The Wellbeing Wanderer Podcast
By Kat Burdett
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Category: Self-Improvement
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Episodes: 105
Description
Welcome to the Wellbeing Wanderer podcast, I'm your host Kat Burdett, Wellbeing coach, eternal nomad and self love enthusiast.
Come join me on a journey as I deep dive into what it really takes to achieve that happy, content state of being.
The goal of this show is to bring you those feel good vibes, expand and encourage your learning and personal growth so that you can discover what wellbeing means for you.
I'll be exploring every and any genre including health, mindset, spirituality and much more. So get ready for a juicy, mind opening, raw and real experience where no topic is off limits!
| Episode | Date |
|---|---|
|
Impromptu episode from Costa Rica 2024 - Healing journey wisdom
|
Feb 11, 2026 |
|
“What If All of It Is True?” – Spirituality, Religion, Conspiracy, and the Search for Meaning
|
Dec 16, 2025 |
|
The 6 Pillars to Foundational Wellbeing - 'The Wellbeing Compass'with Kat Burdett
|
Aug 26, 2025 |
|
When Work Breaks Us — Preventing Burnout with Shauna Moran
|
Aug 11, 2025 |
|
Healing secrets for highly sensitive people & Empaths - with Intuitive Wayfinder Colby Wilk
|
Jul 14, 2025 |
|
Are you holding out for happiness? Here’s why you still feel empty
|
Jul 07, 2025 |
|
Stop Chasing Love: Heal Anxious Attachment, cultivate inner safety, calm and confidence - with Carly Ann
|
Jun 23, 2025 |
|
From worrier to warrior: How to stop worry, anxiety and overthinking ruining your life
|
May 26, 2025 |
|
The Missing Piece in Women’s Healthcare: The Power of Hormones, Functional Wellness & Nutrition - with Claire Snowdon Darling
|
May 05, 2025 |
|
Unmasking Your True Self – Break Free from Limiting Beliefs and Embrace Self-Love - with Meg Ellis
|
Mar 31, 2025 |
|
Tune into your energy: heal, thrive and positively transform your life!
|
Jan 20, 2025 |
|
Honouring your life phase & meeting yourself with love
|
Nov 19, 2024 |
|
Pura Vida, the healing power of living a pure, simple, natural life
|
Jun 10, 2024 |
|
You're stuck victim mode when you could be in power mode
|
May 20, 2024 |
|
Chris Rackliffe on - are you anxious, avoidant, disorganised or secure? Breaking down attachment theory, childhood trauma and relationships
|
May 06, 2024 |
|
I'm happy and my life's in check, where the hell is Mr.Right?
|
Apr 22, 2024 |
|
Diets don't work: How to lose weight without dieting and keep it off forever
|
Apr 16, 2024 |
|
How to sleep better and why prioritising your sleep improves your wellbeing - with Lauren Duffell
|
Apr 01, 2024 |
|
My powerful experience of learning Reiki
|
Mar 11, 2024 |
|
Stop denying your ego the spotlight, it's a part of you too
|
Feb 19, 2024 |
|
Tal Saville on understanding who you were born to be through Human Design
|
Feb 12, 2024 |
|
Chris Griffin on how to feel fulfilled, on purpose and empowered
|
Jan 29, 2024 |
|
Brooke Yantzi on the healing power of dance and movement
|
Jan 22, 2024 |
|
How to handle loneliness
|
Jan 15, 2024 |
|
Finding purpose and creativity through boredom
|
Jan 08, 2024 |
|
Asher Wright on the challenges of being an immigrant
|
Jan 01, 2024 |
|
Learning to trust in Divine Timing
|
Dec 29, 2023 |
|
Lauren Ainsborough on how to attract your perfect match and the role masculine & female energy plays
|
Dec 18, 2023 |
|
Healing humanity & the world through unity and love
|
Dec 08, 2023 |
|
Charlie Saville on connecting with the innate intelligence within through feelings and emotions
|
Dec 08, 2023 |
|
Lauren Flack on Releasing tension and stress with Somatic movement
|
Nov 13, 2023 |
|
Being a Free Spirit in a world of rules and expectations
|
Nov 06, 2023 |
|
Confronting your shadow self
|
Oct 30, 2023 |
|
Sahara Rose De Vore on Travel for wellness, healing and growth
|
Oct 24, 2023 |
|
Dr Shivani Gupta on healing with the natural rhythm of life
|
Oct 16, 2023 |
|
How to re-connect spiritually after feeling disconnected and why you should keep your heart open
|
Oct 02, 2023 |
|
Navigating heartbreak and moving on up
|
Sep 24, 2023 |
|
Dr Amanda Foo Ryland on: How to bounce back after major life curveballs
|
Aug 28, 2023 |
|
Client success story: From lost, fearful and lonely to confident, positive and empowered queen
|
Aug 14, 2023 |
|
What does 'Wellbeing' mean to me? My wellbeing journey over the past 3 years
|
Aug 07, 2023 |
|
Manpreet Bawa on: Finding fulfilment and happiness
|
Jul 31, 2023 |
|
Elizabeth Kipp on: How to live without chronic pain, stress, anxiety
|
Jul 24, 2023 |
|
Does intentional manifestation really work?
|
Jul 17, 2023 |
|
Dr. Cedrick Batchateu on: Your sugar addiction & food choices are costing you your health & happiness
|
Jul 10, 2023 |
|
Are you over-adulting? Inviting in more play & freeing your inner child
|
Jul 03, 2023 |
|
Amanda Place on: The truth about weightloss & maintaining optimal health
|
Jun 27, 2023 |
|
The energetics of being human & tapping into your intuition
|
Jun 18, 2023 |
|
Charlie Page on: The challenges of family relationships & the Psychology behind sibling rivalry
|
Jun 11, 2023 |
|
I love sex and I'm proud! Releasing shame around sex
|
Jun 04, 2023 |
|
Janessa Talman on: Why living in alignment with your soul's purpose leads to health, happiness & freedom
|
May 29, 2023 |
|
Lisa Marree on: Turning pain into power, the pursuit of inner bliss & planting seeds of hope in a fear based world
|
May 21, 2023 |
|
Welcome to the podcast!
|
May 16, 2023 |
|
All the single ladies! Modern dating dilemmas, Tinder time-wasters & how to find Mr. Right
|
May 14, 2023 |
|
Shelly Burton on: From science student to becoming a Spiritual Channel & Energy Healer
|
May 08, 2023 |
|
A glimpse into my spiritual journey - sharing the weird & wonderful woo
|
Apr 30, 2023 |
|
Kristen Wonch on: Creating wealth & making money work for you
|
Apr 24, 2023 |
|
Tips for creating a happier, healthier life & identifying toxic patterns
|
Apr 17, 2023 |
|
Ava Rockwell on: Optimising wellbeing through holistic methods & the damage narcissists cause to your health
|
Apr 10, 2023 |
|
How to chase your dreams and how to find the courage to chase them
|
Apr 03, 2023 |
|
Reed Davis on: fixing your health issues with functional diagnostic nutrition
|
Mar 27, 2023 |
|
The happiness secret that nobody wants to hear
|
Mar 20, 2023 |
|
The story you're telling yourself has the power to create magic and miracles
|
Mar 06, 2023 |
|
Using emotional consciousness as guidance for dating and for finding alignment
|
Feb 28, 2023 |
|
Sean Fowler on: Coping with post war PTSD & how growing plants helps you to heal
|
Feb 19, 2023 |
|
How to positively re-wire your brain
|
Feb 13, 2023 |
|
Sandra Cordero on: Using Astrology to guide you through life, PLUS a LIVE Astrological chart reading
|
Feb 06, 2023 |
|
How finding your authentic self brings you inner peace & confidence
|
Jan 30, 2023 |
|
Lori Aloisio on: How nature is a powerful tool in helping you to lose weight
|
Jan 23, 2023 |
|
You are the hero of your life, stop waiting to be rescued
|
Jan 15, 2023 |
|
Vanessa G Pozos on: Fighting the flab - how your hormones are contributing to your weight gain
|
Jan 09, 2023 |
|
How to become emotionally bulletproof
|
Jan 02, 2023 |
|
Dale Rees Sparey on: Living with, managing & understanding Bi-polar, Depression and Addiction
|
Dec 24, 2022 |
|
What if you just let go? The benefits of practicing non-attachment
|
Dec 19, 2022 |
|
Kelly Sykes on: How sport can be used as a vehicle to enrich wellbeing
|
Dec 13, 2022 |
|
Guest James Carson on: Discovering the value of Holistic Wellness
|
Dec 05, 2022 |
|
Understanding manifestation - sharing the lessons from my journey
|
Nov 28, 2022 |
|
Brashaad Mayweather on: From dreams and goals to success and stardom
|
Nov 20, 2022 |
|
'Boy's don't cry' - the societal norm that's damaging men's health
|
Nov 14, 2022 |
|
Suzanne Culberg on: How to stop being a people pleaser and learning to say no
|
Nov 07, 2022 |
|
Mastering self belief and understanding where it comes from
|
Oct 25, 2022 |
|
When my intuition guided me to Costa Rica and how to use yours as a compass
|
Oct 10, 2022 |
|
Melanie Jolicoeur on: How to self heal from illness and disease
|
Oct 03, 2022 |
|
Dr Viviana Coles on: Sexual wellness, self pleasure and relationship advice
|
Sep 18, 2022 |
|
Slow down to speed up! Dealing with overwhelm, burnout and stress in the West
|
Sep 11, 2022 |
|
Kat Cozadd on: A no bullshit talk on manifestation, how to create the life you desire
|
Sep 05, 2022 |
|
Guest James Gardiner on: The journey to the hero within, reconnecting with your inner child
|
Aug 28, 2022 |
|
Stef Marco on: The truth about Tantra, self acceptance and breaking down barriers to intimacy
|
Aug 22, 2022 |
|
Your vibe attracts your tribe, building a strong community and epic relationships
|
Aug 14, 2022 |
|
Aliya Daniels on: Finding bliss through breathwork
|
Aug 07, 2022 |
|
Laura Michelle Gray on: Deep diving into spirituality and demystifying the woo woo
|
Jul 31, 2022 |
|
The power of love, clarifying our purpose through spiritual guidance and understanding universal signs
|
Jul 24, 2022 |
|
Sarit Isaharov on: From near death and paralysis to a walking medical miracle - the true story of making the impossible, possible
|
Jul 17, 2022 |
|
But what if you don't want the bun that's in your oven? **TRIGGER warning**
|
Jul 10, 2022 |
|
Madison Leigh on: Food is medicine, are you healing or harming yourself?
|
Jul 03, 2022 |
|
Life is a wave, your emotions are the water - how to handle negative feelings
|
Jun 26, 2022 |
|
Kyle Mitri on: Men's emotional wellbeing & navigating the male/female dynamic in relationships
|
Jun 20, 2022 |
|
Kristen Jenna on: From rockbottom to manifesting a dream life
|
Jun 15, 2022 |
|
Lessons from heartbreak and rejection
|
Jun 13, 2022 |
|
Avi Mamont on: Plant medicine ceremonies, Ayahuasca journeys & spiritual awakenings
|
Jun 06, 2022 |
|
The story of my spiritual awakening, the chaos, the confusion and the clarity
|
May 30, 2022 |
|
Guest Keyen Lage on: Living from a place of inspired action
|
May 23, 2022 |
|
Finding your purpose & getting into alignment
|
May 20, 2022 |
|
Joely Franklin on: Get out of your head and into your body
|
May 16, 2022 |
|
Why becoming the most authentic version of YOU is an essential component to wellbeing
|
May 11, 2022 |
|
Who is the Wellbeing Wanderer? What is this show all about?
|
May 09, 2022 |