The Thyroidless Life
By Dr. Rebecca Warren
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Image by Dr. Rebecca Warren
Category: Alternative Health
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Episodes: 50
Description
The Thyroidless Life Podcast with Dr. Rebecca Warren is focused on the clinical experience, personal experience, and research on what it looks like to actually get well after having your thyroid removed or being diagnosed with a thyroid disorder.
Dr. Rebecca had her thyroid removed when she was just 19 years old, and ended up suffering unnecessarily with hormone issues that left her hopeless. She ended up drawing a line in the sand and took back her health. And from there she decided to take all the things she learned over a decade and a half, and began to teach thousands of women worldwide about thyroid and hormone health.
Look at this podcast as a personal walk with Dr. Rebecca of all the things she wish someone had told her when she was 19 and everything she wishes every woman knew.
| Episode | Date |
|---|---|
|
What I was Never Told About: Free T3 and Reverse T3
|
Jan 06, 2026 |
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The Hidden Reason Thyroid Patients Stay Exhausted: The Mitochondrial Breakdown No Doctor Talks About.
|
Dec 30, 2025 |
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The Four Steps Every Thyroid and (Post-Thyroidectomy) Patient Must Take to Finally Lose Weight
|
Dec 23, 2025 |
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Navigating Thyroid Meds: The Importance and Science of Fasted Thyroid Labs
|
Dec 10, 2025 |
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Fasting After Thyroidectomy : 3 Critical Mistakes to Avoid That Can Wreck Your Hormones
|
Dec 02, 2025 |
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The Thyroid Food Controversies: Gluten, A1/A2 Dairy, Cruciferous Veggies & Leaky Gut—Finally Explained
|
Nov 25, 2025 |
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Once-a-Day Thyroid Meds? Why That Might Be Keeping You Tired
|
Nov 10, 2025 |
|
Life After Thyroidectomy: What's Normal vs. Not Normal
|
Oct 30, 2025 |
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My Post-Thyroidectomy Hormone Struggles — and What Every Woman Should Know (No Matter Her Season of Life)
|
Oct 28, 2025 |
|
Being a Woman Isn't a Disease: My Unfiltered Take on Medicine, Hormones and HOPE
|
Oct 14, 2025 |
|
Stop Normalizing the Abnormal: What Every Woman Needs to Know About Their Periods and Menopause (Community Session Recording)
|
Dec 12, 2024 |
|
Common Thyroid Medicine Linked to Bone Loss?! Let's Discuss!
|
Dec 05, 2024 |
|
Optimize Your Thyroid Meds with This Simple Supplement
|
Jun 19, 2024 |
|
Thyroid Hormones and Hormonal Balance: The Connection Every Woman Should Know
|
May 31, 2024 |
|
Post-Thyroidectomy Regret: How to Move Forward and Take Control of Your Health (A Listener Response)
|
May 31, 2024 |
|
Why Hashimoto's and Thyroid Antibodies Can Make You Feel Like You Have TOO Much Hormones When Your Doctor Said You Had Too Little
|
May 23, 2024 |
|
19 Years After Thyroidectomy: What I Wish I Knew BEFORE Going Under the Knife
|
May 13, 2024 |
|
ASK THE DOC #4: Thyroid Cancer, Caffiene & Hypothyroidism, Thyroid meds & Dosing, Pregnancy, Weight loss and more!
|
May 07, 2024 |
|
The Study That Made Me Angry This Week: Unmasking the Dismissal of Persistent Thyroid Symptoms & Challenging Outdated Practices
|
Apr 24, 2024 |
|
Navigating Carb Cravings and the Secret to Refeeding for Thyroid Hormones When Keto or Low Carb
|
Apr 18, 2024 |
|
Beyond the Thyroid: The Importance of B12 & Homocysteine levels in Thyroid Hormone Balance
|
Apr 12, 2024 |
|
TSH Testing ALONE is not Enough, The TRUTH About T3 Only Meds, and Rethinking Hypothyroidism with Dr. Antonio Bianco
|
Apr 02, 2024 |
|
When NOT to Fast, Keto, Parasite Cleanse, Cold Plunge and Any Other Current Hack You've Heard About...
|
Mar 14, 2024 |
|
COMPLETE Wellness Panel Breakdown: How Other Blood Markers Influence and are Influenced By Thyroid Hormones
|
Mar 06, 2024 |
|
Making the Case for T3 Testing, Meds and Beyond: A Holistic Thyroid Approach
|
Feb 19, 2024 |
|
Healing After Thyroidectomy: First Steps (Live Discussion)
|
Feb 12, 2024 |
|
Unveiling Iron & Ferritin's Role in Thyroid Balance: Why Your Levels Matter! And everything you need to know to make it better.
|
Feb 09, 2024 |
|
Fasting the RIGHT Way for Your Thyroid & Healing After Thyroidectomy
|
Jan 30, 2024 |
|
Crucial Conversations for 2024- Food is Not Medicine & Why You Need to Actually Do These Things For your Health & Hormones!
|
Jan 08, 2024 |
|
Life After Thyroidectomy Q&A #2- Bloodwork Timing, Slow Digestion & Low Energy, Menopause, Adrenal Fatigue, Proper Thyroid Med Dosing, Puffiness, and More...
|
Dec 15, 2023 |
|
Thyroid & Menopause: Decoding Menopause's Hormonal Puzzle
|
Dec 11, 2023 |
|
Life After Thyroidectomy Q&A #1: Thyroid Regrowth, TSH, Sex Hormones, Menopause, & Optimal Levels
|
Dec 04, 2023 |
|
The FIRST Thing I Teach Every Woman I Work With: Understanding the Thyroid Hormone Process to Get Well and Advocate for Yourself
|
Dec 04, 2023 |
|
What's the Deal with Pig Thyroid Hormone (Natural Desiccated Thyroid Hormone)?! And can it help you?
|
Nov 27, 2023 |
|
Understanding the THYROID and SEX HORMONE connection!
|
Nov 20, 2023 |
|
The #1 Fasting Mistake That Can Destroy Your Thyroid Hormones
|
Nov 14, 2023 |
|
How to FAST like a girl to balance hormones and heal the RIGHT way with Dr. Mindy Pelz
|
Dec 20, 2022 |
|
I Have Hypothyroidism, Where Do I Even Start? 6 Things I Would Make Sure To be Doing Right Away
|
Oct 17, 2022 |
|
The Gallbladder, Thyroid Hormone, and Sex Hormone Connection
|
Sep 26, 2022 |
|
How to Find the Best Doctor to Work With
|
Sep 20, 2022 |
|
LDN for Hashimoto's, Graves, Post-Thyroidectomy, COVID Long Haul, Inflammation, and More
|
Aug 23, 2022 |
|
Healing After Thyroidectomy Q&A
|
Aug 10, 2022 |
|
Thyroid Q&A Part TWO! Hashimoto's, Graves, and High Antibodies
|
Aug 10, 2022 |
|
Supporting yourself the right way when you're SICK to best support your hormone health.
|
Jul 13, 2022 |
|
The FOUNDATION: You MUST do these things to start healing after thyroidectomy or to start your thyroid healing journey
|
Jun 28, 2022 |
|
Myths, Misunderstandings, and Misconceptions about Thyroid Meds You MUST Know Pt. 1
|
Jun 17, 2022 |
|
Thyroid Hormone Q&A Part 1: Answering YOUR questions!
|
Jun 07, 2022 |
|
What Optimal Thyroid Labs To Order To Truly Understand What The Heck Is Going On
|
May 27, 2022 |
|
The Real Reason You're Not Losing Weight After Being Diagnosed With Hypothyroidism or After Thyroidectomy
|
May 21, 2022 |
|
My Thyroid Cancer & Thyroidectomy Story (And Why Cutting Out Organs Never Truly Gets You Well)
|
May 10, 2022 |