Sister Tipsters
By Sister Tipsters
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Category: Self-Improvement
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Episodes: 216
Description
Lace up your shoes and get moving.
Andrea and Marianne are two moms and sisters, juggling life and covering topics to improve your health and grow your mind. The ultimate multitasking - you get out and get moving while they share tips for navigating life. Now let’s get going.
| Episode | Date |
|---|---|
|
216. Swim Smart This Summer
|
Jun 10, 2026 |
|
215. Did you know? Body Edition
|
Jun 03, 2026 |
|
214. HELOC 101: When It Helps, When It Hurts
|
May 27, 2026 |
|
213. Bodyweight Workouts Made Simple pt10
|
May 20, 2026 |
|
212. The Stroller Breakup
|
May 13, 2026 |
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211. Quiet the noise within
|
May 06, 2026 |
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210. Shared Money, Shared Marriage
|
Apr 29, 2026 |
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209. Bodyweight Workouts Made Simple pt9
|
Apr 22, 2026 |
|
208. Did you know? Round 9
|
Apr 15, 2026 |
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207. Bodyweight Workouts Made Simple pt8
|
Apr 08, 2026 |
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206. Take the Reset You Need
|
Apr 01, 2026 |
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205. Bodyweight Workouts Made Simple pt7
|
Mar 25, 2026 |
|
204. Beat Decision Fatigue Fast
|
Mar 18, 2026 |
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203. Bodyweight Workouts Made Simple pt6
|
Mar 11, 2026 |
|
202. Boundaries Build Strong Families
|
Mar 04, 2026 |
|
201. Bodyweight Workouts Made Simple pt5
|
Feb 25, 2026 |
|
200. Decluttering For Mental Clarity
|
Feb 18, 2026 |
|
199. Bodyweight Workouts Made Simple PT4
|
Feb 11, 2026 |
|
198. Less Sugar, Less Allergens
|
Feb 04, 2026 |
|
197. Bodyweight Workouts Made Simple PT3
|
Jan 28, 2026 |
|
196. Giving Life Experiences
|
Jan 21, 2026 |
|
195. Did You Know? Round 8
|
Jan 14, 2026 |
|
194. Bodyweight Workouts Made Simple PT2
|
Jan 07, 2026 |
|
193. The Miracle of Muffins
|
Dec 31, 2025 |
|
192. Bodyweight Workouts Made Simple
|
Dec 24, 2025 |
|
191. Daily Destress Snack
|
Dec 17, 2025 |
|
190. Did you know? Round 7
|
Dec 10, 2025 |
|
189. AI in Our Real Lives
|
Dec 03, 2025 |
|
188. Understanding Osteoporosis Early Pt2
|
Nov 26, 2025 |
|
187. Understanding Osteoporosis Early Pt1
|
Nov 19, 2025 |
|
186. Vacation Workouts Made Easy
|
Nov 12, 2025 |
|
185. Money Made Simple pt2
|
Nov 05, 2025 |
|
184. Funny Walks, Serious Benefits
|
Oct 29, 2025 |
|
183. The Weighted Vest Craze — Is It Worth It?
|
Oct 22, 2025 |
|
182. Money Made Simple
|
Oct 15, 2025 |
|
181. Say Yes Day!
|
Oct 08, 2025 |
|
180. Fermented Foods Made Simple
|
Oct 01, 2025 |
|
179. Pregnancy Tips Only Sisters Share
|
Sep 24, 2025 |
|
178. Get Kids Moving More
|
Sep 17, 2025 |
|
177. Retirement Reimagined
|
Sep 10, 2025 |
|
176. Seed Oils Exposed
|
Sep 03, 2025 |
|
175. Keep it whole
|
Aug 27, 2025 |
|
174. Your 5k Playbook
|
Aug 20, 2025 |
|
173. Fresh Meal Ideas for Real Life
|
Aug 13, 2025 |
|
172. Build Better Balance Daily
|
Aug 06, 2025 |
|
171. Pilates Isn’t a Fad – It’s for Life
|
Jul 30, 2025 |
|
170. Getting Older, Feeling Younger
|
Jul 23, 2025 |
|
169. Summer Favorites 2025
|
Jul 16, 2025 |
|
168. Sweat the Getaway
|
Jul 09, 2025 |
|
167. Pillars of Health
|
Jul 02, 2025 |
|
166. Fertility, Naturally Rebalanced
|
Jun 25, 2025 |
|
165. Active Hobbies for Real Life
|
Jun 18, 2025 |
|
164. Veggie Mashup for Gut Health
|
Jun 11, 2025 |
|
163. Kindness Starts with Your Body
|
Jun 04, 2025 |
|
162. Toss the Toxins
|
May 28, 2025 |
|
161. Healthy Travel Tips
|
May 21, 2025 |
|
160. Allergy mom in action
|
May 14, 2025 |
|
159. Simple Oils, Big Impact
|
May 07, 2025 |
|
158. Soak Up the Sunshine
|
Apr 30, 2025 |
|
157. Morning routines that stick
|
Apr 23, 2025 |
|
156. Teaching Safety and Boundaries
|
Apr 16, 2025 |
|
155. Healthy Feet, Happy Life
|
Apr 09, 2025 |
|
154. Resistance Bands: Simple, Strong, & On the Go
|
Apr 02, 2025 |
|
153. Arnica: A Must-Have for Healing
|
Mar 26, 2025 |
|
152. Youth Sports: Keeping the Joy in the Game
|
Mar 19, 2025 |
|
151. Helping Hands: Supporting Loved Ones Through Tough Times
|
Mar 12, 2025 |
|
150. Clear the Air: Battling Respiratory Illness
|
Mar 05, 2025 |
|
149. Big Sibling Meets Baby: A Sweet First Hello
|
Feb 26, 2025 |
|
148. Did you know? Plastics Edition
|
Feb 19, 2025 |
|
147. The Power of Patience: Helping Kids Overcome Instant Gratification
|
Feb 12, 2025 |
|
146. Stress Less: Simple Tips for Everyday Calm
|
Feb 05, 2025 |
|
145. Sleep Smart: Perfect Your Position
|
Jan 29, 2025 |
|
144. Tackling Food Allergies
|
Jan 22, 2025 |
|
143. Inbox Overload: Take Back Control
|
Jan 15, 2025 |
|
142. NYC Marathon: From Training to Triumph
|
Jan 08, 2025 |
|
141. Back at the starting line in 2025
|
Jan 01, 2025 |
|
140. Year in Review: Reflect, Recharge, Repeat
|
Dec 25, 2024 |
|
139. Raising Resilient Kids: Mental Health Tips, part 2
|
Dec 18, 2024 |
|
138. Raising Resilient Kids: Mental Health Tips, part 1
|
Dec 11, 2024 |
|
137. Birth Day Ready: Hospital Tips for New Moms
|
Dec 04, 2024 |
|
136. Simple Recovery Hacks for Your Body
|
Nov 27, 2024 |
|
135. Empty Nest, Full Life: Finding Yourself Again
|
Nov 20, 2024 |
|
134. Parenting Hacks You Didn’t Know You Needed
|
Nov 13, 2024 |
|
133. “Fresh” cleaning hacks
|
Nov 06, 2024 |
|
132. Health Wake-Up: Small Steps, Big Change
|
Oct 30, 2024 |
|
131. New Parents: Don’t Forget About You
|
Oct 23, 2024 |
|
130. Did you know? Animal edition 3
|
Oct 16, 2024 |
|
129. Fitness for the whole family
|
Oct 09, 2024 |
|
128. Staying healthy through season changes
|
Oct 02, 2024 |
|
127. Let it go
|
Sep 25, 2024 |
|
126. Time to play
|
Sep 18, 2024 |
|
125. SPICE up your life!
|
Sep 11, 2024 |
|
124. Maintaining your Home
|
Sep 04, 2024 |
|
123. Did you know? Animal edition 2
|
Aug 28, 2024 |
|
122. Quick Bites and Easy Wins
|
Aug 21, 2024 |
|
121. Longevity Exercises
|
Aug 14, 2024 |
|
120. 10 Minute Workouts pt 2
|
Aug 07, 2024 |
|
119. Legally getting our lives in order
|
Jul 31, 2024 |
|
118. 10 Minute Workouts
|
Jul 24, 2024 |
|
117. Summer Favorites recap
|
Jul 17, 2024 |
|
116. Did you know? Animal edition
|
Jul 10, 2024 |
|
115. Pool Orientation
|
Jul 03, 2024 |
|
114. Summer Drinks
|
Jun 26, 2024 |
|
113. Planning your summer with kids
|
Jun 19, 2024 |
|
112. Life's Balancing Act part 2
|
Jun 12, 2024 |
|
111. Life's Balancing Act part 1
|
Jun 05, 2024 |
|
110. It's time for a diet cleanup
|
May 29, 2024 |
|
109. Safety Tips Round 3
|
May 22, 2024 |
|
108. Bringing Nature Inside
|
May 15, 2024 |
|
107. Making the weights count
|
May 08, 2024 |
|
106. Advocating for your Health
|
May 01, 2024 |
|
105. Safety Tips - Tech Edition pt2
|
Apr 24, 2024 |
|
104. Safety Tips - Tech Edition pt1
|
Apr 17, 2024 |
|
103. Get Walking, Intensified
|
Apr 10, 2024 |
|
102. Food Rewards
|
Apr 03, 2024 |
|
101. Time for a Family Vacation
|
Mar 27, 2024 |
|
100. Safety Tips Round 2
|
Mar 20, 2024 |
|
99. Adult Obstacle Course
|
Mar 13, 2024 |
|
98. Did you know? Round 6
|
Mar 06, 2024 |
|
97. Brand warranties
|
Feb 28, 2024 |
|
96. Safety Tips round 1
|
Feb 21, 2024 |
|
95. The words we use as parents
|
Feb 14, 2024 |
|
94. Trim the fat round 2
|
Feb 07, 2024 |
|
93. The many uses of vinegar
|
Jan 31, 2024 |
|
92. It's all about the recovery
|
Jan 24, 2024 |
|
91. Trim the fat
|
Jan 17, 2024 |
|
90. Reset your routine
|
Jan 10, 2024 |
|
89. New Year Reset
|
Jan 03, 2024 |
|
88. Are you living inflamed?
|
Dec 27, 2023 |
|
87. Time Dysmorphia
|
Dec 20, 2023 |
|
86. Exercising Through the Holidays
|
Dec 13, 2023 |
|
85. Staying healthy during the holidays
|
Dec 06, 2023 |
|
84. It's the season of giving
|
Nov 29, 2023 |
|
83. We'll always have the box fan
|
Nov 22, 2023 |
|
82. Navigating the tech world with kids
|
Nov 15, 2023 |
|
81. Get some sleep
|
Nov 08, 2023 |
|
80. Get Walking
|
Nov 01, 2023 |
|
79. Tips from Gram, round 3
|
Oct 25, 2023 |
|
78. Plastic Challenge Update
|
Oct 18, 2023 |
|
Episode 77: Dirty Dozen
|
Oct 11, 2023 |
|
Episode 76: Starting a resistance training program
|
Oct 04, 2023 |
|
Episode 75: New Parent Pep Talk
|
Sep 27, 2023 |
|
Episode 74: Did you know? Round 5
|
Sep 21, 2023 |
|
Episode 73: Natural Deodorants
|
Sep 13, 2023 |
|
Episode 72: What's in your lunchbox?
|
Sep 06, 2023 |
|
Episode 71: Breathing
|
Aug 30, 2023 |
|
Episode 70: Injury Prevention
|
Aug 23, 2023 |
|
Episode 69: Cook Once, Eat Twice
|
Aug 16, 2023 |
|
Episode 68: Plastics Challenge round 2
|
Aug 09, 2023 |
|
Episode 67: Swim Safety
|
Aug 02, 2023 |
|
Episode 66: Did you know? Kids summer edition
|
Jul 26, 2023 |
|
Episode 65: Plastics Challenge round 1
|
Jul 19, 2023 |
|
Episode 64: Checking in on our Summer bags
|
Jul 12, 2023 |
|
Episode 63: Powering Down
|
Jul 05, 2023 |
|
Episode 62: Tips from a Homeschooler, pt2
|
Jun 28, 2023 |
|
Episode 61: Tips from a Homeschooler, pt1
|
Jun 21, 2023 |
|
Episode 60: Exercise for kids
|
Jun 14, 2023 |
|
Episode 59: Did you know? Round 4
|
Jun 07, 2023 |
|
Episode 58: Home Automation, part 2
|
May 31, 2023 |
|
Episode 57: Home Automation, part 1
|
May 24, 2023 |
|
Episode 56: Healthier Desserts
|
May 17, 2023 |
|
Episode 55: 1 Year Anniversary
|
May 10, 2023 |
|
Episode 54: Tips from Gram, round 2
|
May 03, 2023 |
|
Episode 53: What's in your pressure cooker?
|
Apr 26, 2023 |
|
Episode 52: Low Cost Health
|
Apr 19, 2023 |
|
Episode 51: Tips from Gram, round 1
|
Apr 12, 2023 |
|
Episode 50: What's in your slow cooker?
|
Apr 05, 2023 |
|
Episode 49: Flexibility routine
|
Mar 29, 2023 |
|
Episode 48: Did you know? round 3
|
Mar 22, 2023 |
|
Episode 47: Learning to love foods as an adult
|
Mar 15, 2023 |
|
Episode 46: How can we make running fun?
|
Mar 08, 2023 |
|
Episode 45: Chew, chew, chew
|
Mar 01, 2023 |
|
Episode 44: Put your own oxygen mask on first
|
Feb 22, 2023 |
|
Episode 43: Boosting your workout at the playground
|
Feb 15, 2023 |
|
Episode 42: Did you know? round 2
|
Feb 08, 2023 |
|
Episode 41: Ramping up your dog walking
|
Feb 01, 2023 |
|
Episode 40: Financial Fitness
|
Jan 25, 2023 |
|
Episode 39: The Power of Positivity
|
Jan 18, 2023 |
|
Episode 38: What's in your medicine cabinet?
|
Jan 11, 2023 |
|
Episode 37: Important Talks with Kids part 2
|
Jan 04, 2023 |
|
Episode 36: Important Talks with Kids part 1
|
Dec 28, 2022 |
|
Episode 35: An Exercise Boost
|
Dec 21, 2022 |
|
Episode 34: Splitting Holidays
|
Dec 14, 2022 |
|
Episode 33: Smoothies and Shakes
|
Dec 07, 2022 |
|
Episode 32: Healthy eating tricks
|
Nov 30, 2022 |
|
Episode 31: It's time to hit the road, part 2
|
Nov 23, 2022 |
|
Episode 30: It's time to hit the road, part 1
|
Nov 16, 2022 |
|
Episode 29: When you gotta go, you gotta go
|
Nov 09, 2022 |
|
Episode 28: Time to prep your car
|
Nov 02, 2022 |
|
Episode 27: Checking in, part 2
|
Oct 26, 2022 |
|
Episode 26: Checking in, part 1
|
Oct 19, 2022 |
|
Episode 25: Did you know? Health edition round 2
|
Oct 12, 2022 |
|
Episode 24: Did you know? Health edition round 1
|
Oct 05, 2022 |
|
Episode 23: Swimming, it's never too late to start
|
Sep 28, 2022 |
|
Episode 22: Did you know? Financial Edition pt2
|
Sep 21, 2022 |
|
Episode 21: It’s time for a wellness check
|
Sep 14, 2022 |
|
Episode 20: You own a home, now what?
|
Sep 07, 2022 |
|
Biking with a baby in tow
|
Aug 31, 2022 |
|
Did you know? Financial edition
|
Aug 24, 2022 |
|
Back to school, back to reality
|
Aug 17, 2022 |
|
Snack Attack, open to all
|
Aug 10, 2022 |
|
Part of the team
|
Aug 03, 2022 |
|
Meal time juggling act
|
Jul 27, 2022 |
|
Inside shoes, Outside feet
|
Jul 20, 2022 |
|
Pedal, Pedal, Coast
|
Jul 13, 2022 |
|
Get Moving
|
Jul 06, 2022 |
|
Did you know? round 1
|
Jun 29, 2022 |
|
Reduce and Reuse
|
Jun 22, 2022 |
|
What's in your summer bag?
|
Jun 15, 2022 |
|
Have kids...WILL travel. The sleep edition.
|
Jun 08, 2022 |
|
Swimming, it's not just for fish - pt2
|
Jun 01, 2022 |
|
Swimming, it's not just for fish - pt1
|
May 25, 2022 |
|
Do you meal plan?
|
May 18, 2022 |
|
Have kids...WILL travel. The flying edition.
|
May 11, 2022 |
|
Even kids need Happy Hour
|
May 11, 2022 |
|
Get to Know Us
|
May 09, 2022 |