The ADHD Entrepreneu(Her)
By Karrie Lemansky-Straub
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Category: Entrepreneurship
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Subscribers: 3
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Episodes: 204
Description
🎧 Welcome to THE podcast for coaches with late-diagnosed ADHD who refuse to play by the fucking rules.
Hosted by Karrie Lemansky — business growth coach with 27+ years business experiences, certified life coach and Self-Trust Whisperer.
This podcast exists to rip you out of the Normie Business Coaching Industry straightjacket that has been strangling your revenue and your sanity.
Every episode delivers Karrie's vibe -- big sister energy and Frying Pan of Love (tough love - heavy on the love) about what it takes to build a simplified, sustainable, six-figure business with a feral, technicolor, novelty-based brain. One that you trust yourself to carry.
Listen for:
→ Real-deal business growth strategy for ADHD female entrepreneurs
→ Self-trust rebuilding for late-diagnosed and self-identified ADHD women
→ Ruthless simplification that works for neurodivergent brains
→ Zero guru shit. Zero one-size-fits-all. Zero Normie BS.
If you know your brain does not run on neurotypical software — you're in the right place.
Origin story: Karrie burned down two six-figure businesses before her late ADHD diagnosis at 49 shifted EVERY area of her life, including her business. Now she filters her decades of experience through the lens of having ADHD so her clients can close their Self-Trust Gap (it is NOT imposter syndrome) and build FU money that compounds over time.
Hit subscribe. Listen every Wednesday. Welcome to the girl gang. We have stickers.🌶🧠🦄🍳
| Episode | Date |
|---|---|
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The 3 Humans Landing on Your Content (and the Repurposing GOLD MINE You're Sitting On Right Now) | Calm & Clear Marketing Series Pt. 2 of 4 | ADHD Business Coach for Women | Ep. 198
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May 27, 2026 |
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Why Your Content Isn't Converting PLUS One Fix That Changes Everything | Calm & Clear Marketing Series Pt. 1 of 4 | ADHD Business Coach for Women | Ep. 197
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May 20, 2026 |
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DON'T Keep Wearing The Mask: The Wall Your Client's Feel + What It's Costing You $$ | ADHD Business Coach for Women | Ep. 196
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May 13, 2026 |
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My 6-Month Social Media Experiment That Changed Everything | Late-Diagnosed ADHD Entrepreneur | (PART 2) | Ep. 195
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May 06, 2026 |
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My 6-Month Social Media Experiment That Changed Everything | Late-Diagnosed ADHD Entrepreneur | (PART 1) Ep. 194
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Apr 29, 2026 |
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11 Things I Do as a Coach with ADHD That Would Make a Neurotypical Business Coach Shit a Brick | Late-Diagnosed ADHD Women in Business | Ep. 193
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Apr 22, 2026 |
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What the Self Trust Gap™ Actually Feels Like (And Why It's Not Imposter Syndrome) | Business Growth Strategies for Late-Diagnosed ADHD Women Entrepreneurs | Ep. 192
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Apr 15, 2026 |
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Build A Thriving Coaching Business Without Living On Social Media | Coffee Talk with Polly Pollock | ADHD-Friendly Marketing Strategies for Women Entrepreneurs | Ep. 191
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Apr 08, 2026 |
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No Force, No Fixing: What Being Sick Taught Me About White Space, Self-Trust & Building A Sustainable ADHD-Friendly Business | Late-Diagnosed ADHD Women Entrepreneurs | Ep. 190
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Apr 01, 2026 |
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Coffee Chat with Alise Skiba from Art of Kind Design — My Website Upgrade Story Years In The Making | ADHD Women Entrepreneurs & Business Growth | Ep. 189
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Mar 18, 2026 |
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TRAILER - The ADHD Entrepreneu(Her) — The Podcast For Feral ADHD Female Founders Who Refuse To Play By The F-ing Rules | Business Growth Coach for Late-Diagnosed & Self-Identified ADHD Women Entrepreneurs
|
Mar 11, 2026 |
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The 19 ADHD-Friendly (and Super Unsexy) Things I Do To Grow My Online Coaching Business | Sustainable Business Growth for ADHD Women Entrepreneurs | Ep. 188
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Mar 11, 2026 |
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Building Your ADHD-Friendly Business Marketing Ecosystem: What That Means, What It Looks Like & Why There Is No One Right F-Ing Way To Grow! (Part 2) | ADHD Women Entrepreneurs | Ep. 187
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Mar 04, 2026 |
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Building Your ADHD-Friendly Business Marketing Ecosystem: What That Means, What It Looks Like & Why There Is No One Right F-Ing Way To Grow! (Part 1) | ADHD Business Coach | Ep. 186
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Feb 25, 2026 |
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{The Self-Trust Gap Series—Part 4 of 4}: For Every ADHD Woman Who's Tired of Her Brain Gremlins Running the Show—This One's For You | Late-Diagnosed ADHD Entrepreneur | Ep. 185
|
Feb 18, 2026 |
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What Happened When A Late-Diagnosed ADHD Woman Finally Found The Right Business Coach For HER Brain: A Coffee Talk With My Client Dr. Regina McMenomy | Business Coaching for Late-Diagnosed ADHD Women Entrepreneurs | Ep. 184
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Feb 11, 2026 |
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{The Self-Trust Gap Series—Part 3 of 4}: Big Goals Are Destroying Your Self-Trust (Use This Instead) | ADHD Women in Business | Ep. 183
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Feb 04, 2026 |
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{The Self-Trust Gap Series—Part 2 of 4}: Your Brain Is a Lying Liar (And Here's How to Catch It Red-Handed) | Self-Trust for ADHD Entrepreneurs | Ep. 182
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Jan 28, 2026 |
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{The Self-Trust Gap Series—Part 1 of 4}: You Don't Have Imposter Syndrome—You Have the Self-Trust Gap | Late-Diagnosed & Self-Identified ADHD Women | Ep. 181
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Jan 21, 2026 |
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Curveballs WILL Happen & You Can F-ing Handle Them, BB! 2026 Came In With A ROAR | Sustainable Business Growth for ADHD Entrepreneurs | Ep. 180
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Jan 14, 2026 |
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Flashback Episode: {Series - Part 1/6} The Rule Wrecking, Industry Breaking Anti-Framework Scaling Playbook That I Designed For YOU (Original Ep. 148)
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Jan 07, 2026 |
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BTS: How We Ruthlessly Simplified My Business in 2025 (with My Right-Hand Maven Brooke Norlin) | Business Simplification for ADHD Women Entrepreneurs | Ep. 179
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Dec 31, 2025 |
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Flashback Episode: If I Started Over TODAY, Here Is What I Would Tell Myself + How It All Applies To YOU | (Original Ep. 156)
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Dec 24, 2025 |
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The Lesson My Son's YouTube Journey Has For Every ADHD Woman Trying To Build A Sustainable Coaching Business | Late-Diagnosed ADHD Women Entrepreneurs | Ep. 178
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Dec 17, 2025 |
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Why High-Performing Women Entrepreneurs Burn Out (And How to Stop It) - A Coffee Talk with Jamie Javed | Burnout Recovery for ADHD Women in Business | Ep. 177
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Dec 10, 2025 |
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The #1 Roadblock Keeping You From Growing As An ADHD Entrepreneur | Business Simplification for Late-Diagnosed ADHD Women | Ep. 176
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Nov 26, 2025 |
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Flashback Episode: (SIMPLIFICATION) The Rule Wrecking, Industry Breaking Anti-Framework Scaling Playbook That I Designed For YOU | Ep. 175 (Original Ep. 150)
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Nov 19, 2025 |
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Business Growing Pains You've Been Avoiding - The Uncomfortable Truth | ADHD Women in Business Growth | Ep. 174
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Nov 12, 2025 |
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STOP Doubting Your ADHD-Ass Self and START Rebuilding Self-Trust | Self-Trust for Late-Diagnosed ADHD Women Entrepreneurs | Ep. 173
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Nov 05, 2025 |
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The #1 Mindset Shift That Makes You More Money As An ADHD Entrepreneur | Money Mindset for ADHD Women in Business | Ep. 172
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Oct 29, 2025 |
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Why The Normie's "Just Stay Consistent" Advice Doesn't Work for Your ADHD-Ass Brain {And What DOES} | ADHD-Friendly Business Strategies for Women Entrepreneurs | Ep. 171
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Oct 22, 2025 |
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Comfort Zone, Fear Zone, Learning Zone, Growth Zone — Which One Is Your Business Stuck In? | ADHD Business Growth Strategies for Women Entrepreneurs | Ep. 170
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Oct 15, 2025 |
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Is Your Content Acting Like An Employee Or Is It Keeping You Hidden? | Content Strategy for ADHD Women Entrepreneurs | Ep. 169
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Oct 08, 2025 |
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Is My Business Growth Coaching ACTUALLY Life Altering? Don't Take My Word For It...Take Hers: A Candid Talk With My Client Ashley Crabb | ADHD Business Coaching Results for Women Entrepreneurs | Ep. 168
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Oct 01, 2025 |
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Flashback Episode! Episode 43: A Deeply Personal Story About My New Diagnosis and A Lesson On Advocating For Yourself Relentlessly | Ep. 167
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Sep 17, 2025 |
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ADHD + Money, Honey: Why Making My Biggest Coaching Investment Was The Most ADHD-Friendly Thing I Did For My Business {Series Part 4 of 4} | Money Mindset for Late-Diagnosed ADHD Women | Ep. 166
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Sep 10, 2025 |
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ADHD + Money, Honey! – It's Time To Admit It + No Prize For Being The "Most" Broke {Series–Part 3 of 4} | Money Mindset for Late-Diagnosed ADHD Women in Business | Ep. 165
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Sep 03, 2025 |
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ADHD + Money, Honey! – Why Your Brain Resists An Upgraded Money Mindset {Series–Part 2 of 4} | ADHD Women Entrepreneurs & Money Mindset | Ep. 164
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Aug 27, 2025 |
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ADHD + Money, Honey! – My Personal Money Story + Upgrades {Series–Part 1 of 4} | Money Mindset for ADHD Women in Business | Ep. 163
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Aug 20, 2025 |
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When I Stopped Trying to Be Neurotypical, I Found My Confidence For Realies | Late-Diagnosed ADHD Women & Business Confidence | Ep. 162
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Aug 13, 2025 |
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Questions To 300% Ask ANY Coach Before Hiring Them, Red Flags + How To Pick The Best Fit Coach As An ADHD Entrepreneur | Ep. 161
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Aug 06, 2025 |
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From New Follower To HIRED In 3 Posts Flat + How To Contend With People Who Are Committed To Not Understanding Your Vision | Ep. 160
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Jul 30, 2025 |
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Flashback Episode: Ep. 100: Celebrating With YOU! How l Got From THERE to HERE: The Wins, The Lessons and Everything In Between.
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Jul 23, 2025 |
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WTF Is The Frying Pan of Love + The Vault? My Coaching Style + How To Apply It To Your Service-Based Business | Ep. 158
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Jul 16, 2025 |
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{Coffee Talk With Abby Bradetich}: Stop Being a Fluffer – Having An Online Presence That Matches Your Head Bitch In Charge Energy | Ep. 157
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Jul 09, 2025 |
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If I Started Over TODAY, Here Is What I Would Tell Myself + How It All Applies To YOU | Ep. 156
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Jul 02, 2025 |
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The Truth About “Having It All Together” + Why Self-Doubt Doesn’t Mean You’re Doing Jack Shit Wrong | Ep. 155
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Jun 25, 2025 |
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{Coffee Talk With Kasey Goins!!}: The Evolution of ‘Be You’ in Business—From Safe Branding to Unleashed Authority (and Why Self-Trust Changes Fkking Everything) | Ep. 154
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Jun 18, 2025 |
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{Series - Part 6/6} - (BOUNDARIES) The Rule Wrecking, Industry Breaking Anti-Framework Scaling Playbook That I Designed For YOU | Ep. 153
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Jun 11, 2025 |
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{Series - Part 5/6} - (AUTHORITY) The Rule Wrecking, Industry Breaking Anti-Framework Scaling Playbook That I Designed For YOU | Ep. 152
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Jun 04, 2025 |
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{Series - Part 4/6} - (OFFERS + RECURRING REVENUE) The Rule Wrecking, Industry Breaking Anti-Framework Scaling Playbook That I Designed For YOU | Ep. 151
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May 28, 2025 |
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{Series - Part 3/6} - (SIMPLIFICATION) The Rule Wrecking, Industry Breaking Anti-Framework Scaling Playbook That I Designed For YOU | Ep. 150
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May 21, 2025 |
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{Series - Part 2/6} - (CULT LEVEL BRANDING) The Rule Wrecking, Industry Breaking Anti-Framework Scaling Playbook That I Designed For YOU | Ep. 149
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May 14, 2025 |
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{Series - Part 1/6} - The Rule Wrecking, Industry Breaking Anti-Framework Scaling Playbook That I Designed For YOU | Ep. 148
|
May 07, 2025 |
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A Spiral In The Trader Joe’s Parking Lot, Knowing Yourself, The Power of Pausing, And What To Do When Your Inner Voice Is Being A Little Ahole | Ep. 147
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Apr 30, 2025 |
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Burning Shit Down Intentionally, The Experience I Almost Missed Out On, AND Never Putting Off Your Joy AGAIN! | Ep. 146
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Apr 23, 2025 |
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Taking RADICAL Responsibility + The Number One Waste Of Your Precious Energy That You MUST Stop Doing Fkking IMMEDIATELY | Ep. 145
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Apr 16, 2025 |
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Building a Force Of Nature Business, The Anti-Launch Method, Brand, Belief, and Bold AF Pricing. How to Be Unmistakably Y. O. U. | Ep. 144
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Apr 09, 2025 |
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The Lesson In Tenacity From My Son, A Mindset Shift To Take You From Beige to BOLD AF + The Truth About Your (Supposed) Competition | Ep. 143
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Apr 02, 2025 |
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The Art Of Simplification, An ADHD-Friendly Offer Suite + A Business Ecosystem–WTF Is It And Do You Have One? | Ep. 142
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Mar 26, 2025 |
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Celebrating My 2 Year ADHD Diagnosis Anniversary, What Being A Rebel + Indusruptor Means, and Employee Energy vs. CEO Energy | Ep. 141
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Mar 19, 2025 |
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{A Discussion}: RADICAL AUTHENTICITY – A Spicy Discussion With Molly Hanson of High Vibe Studios | Ep. 140
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Mar 12, 2025 |
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My Million Dollar Why, The Exercise Will Uncover Your Truest Mission + Hilarious ChatGPT Prompt That You Need To Try NOW! | Ep. 139
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Mar 05, 2025 |
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{A Discussion} TRUST ISSUES, Baby - My OBM Brooke Norlin And I Discuss Trust Issues, Control Struggles, And Why You May Struggle With Outsourcing | Ep. 138
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Feb 26, 2025 |
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F*ck-Yes Client Offer Pricing, Coffee With My Younger Self Trend + The Love Of YOUR Life | Ep. 137
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Feb 19, 2025 |
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Unf*ck Your Money Honey, Boundaries, and My BOLD Business Declaration | Ep. 136
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Feb 12, 2025 |
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The 3 Phases of Business, Harnessing Impulsivity, and Simplifying for Sanity | Ep. 135
|
Feb 05, 2025 |
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Your Dreams Aren’t Big Enough—Fix That Shit NOW! | Ep. 134
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Jan 29, 2025 |
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Are You a Beacon for Your "Fuck Yes" Clients? | Ep. 133
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Jan 22, 2025 |
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How Being a Chameleon Is A Business Killer | Ep. 132
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Jan 15, 2025 |
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Break The Loop - Fear of Failure, Fear of Success and Demand Avoidance (aka REBELLION!) | Ep. 131
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Jan 08, 2025 |
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Flashback Episode: Ep. 103: {ADHD Focus} - Lack Of Self-Esteem In Undiagnosed ADHD Women + How A Diagnosis Can Give It Back
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Dec 26, 2024 |
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Ferrari Brains, Bigger Brake Pads, and Doing More Bold Shit In 2025 | Ep. 130
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Dec 18, 2024 |
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{A Discussion} My VA, Brooke Norlin, and I Discuss Delegation Resistance and What It Is TRULY Costing You | Ep. 129
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Dec 11, 2024 |
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Stop Apologizing, Trust Your Gut, And Understanding Your ADHD Intimately | Ep. 128
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Dec 04, 2024 |
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Flashback Episode: Are You A Stop-Starter Entrepreneur Or A Mother F-Ing VISIONARY?!
|
Nov 27, 2024 |
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Unlocking Your Next Level as a Neurodivergent Boss | Ep. 127
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Nov 20, 2024 |
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Confessions of a Chief Weirdo—Time To Shake Some Shit UP! | Ep. 126
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Nov 13, 2024 |
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{Biz Strategy}: Are You In Your Biz For The Long Haul Or The Dopamine Hit? Connection vs. Virality | Ep. 125
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Nov 06, 2024 |
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Say BAHBYE To That Scarcity Mindset In Your Biz For GOOD! | Ep. 124
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Oct 30, 2024 |
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Tired of Drowning in Overwhelm? Use This EPIC Business Plan Hack to Simplify EVERYTHING!! | Ep. 123
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Oct 23, 2024 |
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Raw and Real: Navigating Fear Of Being TRULY Seen On Social Media | Ep. 122
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Oct 16, 2024 |
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The ONE Question About Your Biz That You NEED To Ask Yourself Today | Ep. 121
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Oct 09, 2024 |
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Self-Esteem, Later Life ADHD Diagnosis And Why You MUST Stop Talking Shit About Yourself!! | Ep. 120
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Oct 02, 2024 |
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ADHD Diagnosis **While** Running Your Business? Lessons From 18 Months In Your Future -- Post Diagnosis | Ep. 119
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Sep 25, 2024 |
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Business Goals And The Spicy Minded Reasons Why You May NOT Be Setting Them | Ep. 118
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Sep 18, 2024 |
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The Secret To Stop Sucking At Sales In Your Stories For The Spicy Minded | Ep. 117
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Sep 11, 2024 |
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Going Deep In Business Mentorship vs. Going Wide -- Why It MATTERS To YOUR Business Growth!! | Ep. 116
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Sep 05, 2024 |
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Why Befriending Women In Business Who Are MUCH Farther Along Than You Can Help You Have Exponential Business Growth | Ep. 115
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Aug 28, 2024 |
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My Updated Origin Story -- It All Starts With A Deeper WHY | Ep. 114
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Aug 21, 2024 |
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Are You A Stop-Starter Entrepreneur Or A Mother F-Ing VISIONARY?! | Ep. 113
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Aug 14, 2024 |
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{MINDSET Episode}: Feeling INVISIBLE In Your Business? Change That Starting Right F-ing NOW! | Ep. 112
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Aug 08, 2024 |
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{BUSINESS Episode}: What If You Got Over Your Own Bullshit And FULLY UNMASKED? | Ep. 111
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Aug 01, 2024 |
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{ADHD Episode} - How ADHD's Rejection Sensitivity Can Lower Confidence + One Thing You Can Do About It IMMEDIATELY | Ep. 110
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Jul 24, 2024 |
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{BUSINESS Episode} - The RADICAL Move I'm Making So That You Know What Is Possible For YOU | Ep. 109
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Jul 17, 2024 |
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{MINDSET Focus} - The ONE Thing I Keep Seeing Clients Doing Over and Over Again That Crushes Their Positive Mindset | Ep. 108
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Jul 10, 2024 |
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{BUSINESS Focus} - A Problem Of Opposites? When Too MANY Content Ideas Throw You Into ADHD Paralysis, Do This To Get You Out IMMEDIATELY! | Ep. 107
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Jul 03, 2024 |
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{BUSINESS Focus} - Are You Running Your Business Or Is Your Business Running You? | Ep. 106
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Jun 26, 2024 |
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{ADHD Focus} - The Two Camps Of ADHD Women Diagnosed Later In Life-- Which One Are YOU In? | Ep. 105
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Jun 19, 2024 |
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{BUSINESS Focus} - Bragging, Ego vs. Storytelling and Connection - A Reframe You Need. NOW. | Ep. 104
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Jun 12, 2024 |
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{ADHD Focus} - Lack Of Self-Esteem In Undiagnosed ADHD Women and How A Diagnosis Can Give It Back | Ep. 103
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Jun 05, 2024 |
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{BUSINESS Focus} - Is This ONE THING Standing In Your Way? | Ep. 102
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May 29, 2024 |
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(BUSINESS Focus) - Why I LOVE Imposter Syndrome - How To Reframe The Inner Ahole Negative Chatter | Ep. 101
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May 22, 2024 |
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EPISODE 100 BAYBEEE!! - Celebraing With YOU! How I Got From THERE to HERE: The Wins, The Lessons and Everything In Between
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May 15, 2024 |
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{INTERVIEW} - Allie of Tech With Focus, A Fellow ADHD Entrepreneur, Talks All Things Streamlining, Systems, And Support! | Ep. 99
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May 08, 2024 |
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{BUSINESS Focus} - ADHD Paralysis Keeping You From Posting On Instagram? Change That Using This Game Plan TODAY! | Ep. 98
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May 01, 2024 |
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{INTERVIEW} - Sarah Glasco!! Author of The Overthinking Chronicles, ADHD Badass and All Around Epic Human | Ep. 97
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Apr 24, 2024 |
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{ADHD Focus) - Weight + ADHD - My Personal Struggle With Weight Loss And My ADHD Connection Lightbulb Moment | Ep. 96
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Apr 17, 2024 |
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{BUSINESS Focus} - The #1 Thing I Hear As A Mentor To Women Entrepreneurs with ADHD AND Why It Applies To You TOO! | Ep. 95
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Apr 10, 2024 |
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{ADHD Focus} - Hey Fellow GATE (Gifted Class) Girls! How's That ADHD Treating Ya? | Ep. 94
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Apr 03, 2024 |
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{BUSINESS Focus} - How To Stop Imposter Syndrome And Fear In Their Tracks As You Level Up Your Business! | Ep. 93
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Mar 28, 2024 |
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{ADHD Focus} - ADHDers Live 13 Years Less, On Average, Than Neurotypical Humans And What You Can Do To Change It | Ep. 92
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Mar 20, 2024 |
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{BUSINESS Focus} - How My Adult ADHD Diagnosis Changed My Business By 180° | Ep. 91
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Mar 13, 2024 |
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{ADHD Focus} - ADHD and Self-Esteem - Hear The Shocking Stat That Caused Me To Record This Episode | Ep. 90
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Mar 06, 2024 |
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Ep. 89: {BUSINESS Focus} - Stop Giving People Sh*t Sandwich Compliments And Do THIS Instead
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Feb 28, 2024 |
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Ep. 88: {ADHD Focus} - The Top Emotion Women Tell Me They Experience Right Before Or Just After Their ADHD Diagnosis
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Feb 21, 2024 |
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Ep. 87: {BUSINESS Focus} - My #1 Tip On How To Show Up With More Confidence On Social Media And It's NOT What You Think
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Feb 14, 2024 |
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Ep. 86 {BUSINESS Focus}: She Said "It's Not About Community" And I Have A BIG A** Beef With That
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Feb 07, 2024 |
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Ep. 85 {ADHD Focus}: This Episode SHOOK Me - One of THE Most Important Episodes I've Ever Recorded - ADHD, Women, And Diagnosis Standards And Mistakes
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Jan 31, 2024 |
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Ep. 84 {BUSINESS Focus}: It's Time To STOP Being An Infomercial And START Conversations With Your Community To Truly Connect. Here's How!
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Jan 24, 2024 |
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Ep. 83 {ADHD Focus}: INTERVIEW - Jenn Watts - Two ADHD Women Discussing Weight, Exercise and Food Issues! Hint: There Is No One Right Way!!
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Jan 17, 2024 |
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Ep. 82 {BUSINESS Focus}: BS Stories ADHD Tries To Tell You As An Entrepreneur {And A Few Pointers On How To Nip Them In The Bud!!}
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Jan 10, 2024 |
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Episode 81 {ADHD Focus}: What is Rejection Sensitivity Dysphoria (RSD} And Why Is It Tied To ADHD?
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Jan 03, 2024 |
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Ep. 80 {BUSINESS Focus}: Quarter Year Vibe Check - If It's Not A FULL BODY F*ck Yes, It's A Full-On No!!
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Dec 27, 2023 |
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Ep. 79 {ADHD Focus}: ADHD and Friends - How To Grow and Sustain Beautiful, Long Lasting Friendships As An ADHDer
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Dec 20, 2023 |
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Ep. 78 {BUSINESS Focus}: Why Women With ADHD Make Badass Entrepreneurs/Business Owners
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Dec 06, 2023 |
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Ep. 77 {ADHD Focus}: Transition Time, Why ADHDers Need It, And Ways To Transition From Task To Task With A Lot Less Overwhelm
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Nov 29, 2023 |
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Ep. 76 {BUSINESS Focus} - A Chat With Sarah Danielle: ADHD, Unmasking In Business, Mindset, Manifestation, Money, Freedom and Choices
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Nov 22, 2023 |
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Ep. 75 {Interview}: Louise Keeton - Affirm Your Way Into EXPERIENCING Life And Stop Barely Living It
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Nov 15, 2023 |
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Ep. 74 {ADHD Focus}: One Effective Tool I Taught My ADHD Coaching Client That Is Now Her Go To KEY When She Is Navigating Negative Thinking {That You Need Too!!}
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Nov 08, 2023 |
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EP. 73: {BEST OF} - The ADHD What?! Personal Update - My 4 Month Identity Crisis, Unmasking, And The Same But Totally Different
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Nov 01, 2023 |
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Ep. 72 {BUSINESS Focus} - Why I Reached Higher In My Business BEFORE I Was Ready With ZERO Regret
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Oct 25, 2023 |
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Ep. 71 {ADHD Focus} - What Is It Like To Get Assessed For ADHD?
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Oct 11, 2023 |
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Ep. 70 {BUSINESS Focus} - WTF is A Business/Brand Manifesto? It's How You Find The Recipe That Creates The Heat In Your Business
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Oct 04, 2023 |
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Ep. 69 {ADHD Focus} - Guest Interview with Alexis Prigo - Fellow ADHDer, Comedian and My Cousin!
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Sep 27, 2023 |
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Ep. 68 {ADHD Focus}: Why You Need To Have Big Dreams That Don't Have To Make Sense To Anyone But You
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Sep 20, 2023 |
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Ep. 67 {Business Focus}: Meet My BTS Ninja, Alex Beyers! The Woman Who Keeps Me Sane And Helps Me & Karrie Out Loud Thrive!!
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Sep 13, 2023 |
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Ep. 66 {ADHD Focus}: ADHD, Community, And Why It Is Important To Find Your Fellow Weirdos
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Sep 06, 2023 |
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Ep. 65 {Business Focus}: My Top Tips To Create and ADHD Friendly Workspace For Epic Focus
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Aug 30, 2023 |
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Ep. 64 {ADHD Focus}: What Are The 3 Words I Would Tell 18-Year-Old Me (And YOU)?
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Aug 23, 2023 |
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EP 63: {Business Focus}: How To Show TF Up Confidently In Your Instagram Stories. This Is My Top Tip!
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Aug 16, 2023 |
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Ep 62: {ADHD Focus}: Emotions You May Be Surprised To Feel After A Later In Life ADHD Diagnosis
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Aug 09, 2023 |
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Ep. 61: Let's Flip The Script Part 2 - Anxiety Attributes That You Can Harness For The Good Of Your Business
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Aug 02, 2023 |
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Ep. 60: Let's Flip The Script - ADHD Attributes That You Can Harness For The Good Of Your Business
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Jul 26, 2023 |
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Ep. 59: The ADHD What?! Personal Update - My 4 Month Identity Crisis, Unmasking, and The Same But Totally Different
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Jul 19, 2023 |
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Ep. 58 - A Personal Catch Up Episode - A Big Birthday And A Personal Update on My ADHD Diagnosis
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Jul 07, 2023 |
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Ep. 57: Do You Have Trouble Receiving? It Could Be Blocking You Growth...Bigtime
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Jul 06, 2023 |
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Ep. 56: When Self-Care Goes Rogue And Becomes Another To-Do That You Feel You Have To Be Perfect At
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Jun 21, 2023 |
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Ep. 55 : How Your Perfectionism In Your Business Is F*cking Up Your Growth
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Jun 14, 2023 |
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Ep. 54: Why You MUST Start To Give A Huge S*it About You Keeping Your Mental Health In Your Business At The Top Of Your To-Do List
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Jun 07, 2023 |
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Ep. 53 - Take The Leap To Stop Fearing Success
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Jun 01, 2023 |
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Ep. 52: Are You In It For The Long Haul? Then This Episode Is A Must Listen
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May 24, 2023 |
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Ep 51: The Truth Exposed: The Difference Between Anxiety and High Functioning Anxiety and How Each Shows Up In Your Biz!
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May 17, 2023 |
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Ep. 50: It's Like Being In A Haunted House...But You're At The Supermarket
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May 10, 2023 |
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Ep 49: How A Non-Business Podcast Made Me Wonder About How You See Your Self Worth
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May 03, 2023 |
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Ep 48: The Heroines Journey, The Pit, And What Lives On The Other Side
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Apr 26, 2023 |
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Ep. 47 - Zappidy Doo Dah: I Was A Big Ole Biotch The Last 3 Days + Why It's An Important Reminder To You.
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Apr 19, 2023 |
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Ep 46: How Community Will Change Every Aspect Of How You Do Business - Finding Your Lady Squad
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Apr 12, 2023 |
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Ep. 45 - The Top 3 Things I Keep Seeing Daily That Are Stopping You From Doing Your Damn Thing
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Apr 05, 2023 |
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Ep. 44 - 3 Pro Tips On How To Handle Social Media When You Are Sick Or Thrown A Curveball
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Mar 29, 2023 |
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{FLASHBACK EPISODE} Ep. 44: The #1 Thing I Learn From Rebranding This Podcast (And How It Applies To You) [RERUN]
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Mar 22, 2023 |
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Ep. 42: Want To Learn A Science Hack To Achieve Your Goals Faster? Press Play NOW!
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Mar 15, 2023 |
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Ep. 43: A Deeply Personal Story About My New Diagnosis And A Lesson On Advocating For Yourself Relentlessly
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Mar 15, 2023 |
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Ep 41: Are There Any Original Business Ideas?
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Mar 01, 2023 |
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Ep. 40: The #1 Thing I Learn From Rebranding This Podcast (And How It Applies To You)
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Feb 22, 2023 |
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Ep. 39: The Anxiety Triad That Stops You From Showing Up Fully On Social (Plus The #1 Solution...And It Is NOT What You Think).
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Feb 15, 2023 |
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Ep. 38: What Would I Tell Brand New Me If I Were Starting Over? I Would Tell Her (And You) This.
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Feb 08, 2023 |
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Ep. 37: What Is Your Perfectionism Costing Your Business? These Are 5 Key Ways Perfection Is Hurting Your Revenue
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Feb 01, 2023 |
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Ep. 36: 23 Things To Take INTO 2023 With You. Pssst...#21 Will Revolutionize Your Business
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Jan 18, 2023 |
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Ep. 35: If You Think You're *quote* Just An Overthinker *end quote*, Just Push Play.
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Jan 11, 2023 |
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Ep. 34: 7 Steps That Help Lower Anxiety In Your Biz (And Life!) [EP. 20 RERUN]
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Jan 04, 2023 |
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Ep. 33: 7 Things I Know About You - Let's Talk Resiliency! [EP. 11 RERUN]
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Dec 28, 2022 |
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Ep. 32: Don't Listen To This Episode Unless You Have Missed Hitting A Goal
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Dec 21, 2022 |
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Ep. 31: What Does It Mean To Live Life Out Loud And Being Your Wildest Self
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Dec 14, 2022 |
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Ep. 30: Lady Squad! You Have GOT To Get The Eff Out Of Your Own Way.
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Dec 07, 2022 |
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Ep. 29: Positivity vs. Toxic Positivity - Emotions Are Fleeting, Positivity Is A Way Of Being
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Nov 30, 2022 |
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Ep. 28: 5 Life Lessons From A Formerly Anxiety-Ridden Entrepreneur That You Need To Know TODAY.
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Nov 23, 2022 |
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Ep. 27 - Two Friends Continuing The Conversation About Authenticity and Mental Wellness with Christie Livergood
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Nov 16, 2022 |
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Ep. 26: When Lightning Strikes, I Share It With No Script.
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Nov 09, 2022 |
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Ep. 25: Mental Health And Embarrassment - Are You Embarrassed By Your Brain?
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Nov 02, 2022 |
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Ep. 24: Melinda Peterson, Wellness Sage and RN
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Oct 26, 2022 |
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Ep. 23: WTF To Do When You're On The Hot Mess Express {RERUN}
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Oct 19, 2022 |
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Ep. 22: Is Your Money Story Shaming You Into Not Stepping Into Your Next Level Self?
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Oct 12, 2022 |
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Ep. 21: Connecting With Others Will Change Your Brain. It's Science.
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Oct 05, 2022 |
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Ep. 20: 7 Steps That Help Lower Anxiety In Your Biz (And Life!)
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Sep 28, 2022 |
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Ep. 19: The Scary 2 Letter Word - You 'No' It Isn't Personal, Right?
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Sep 21, 2022 |
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Ep. 18: Do You Want To Keep Suffering Or Start Living? It Really Is Up To You.
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Sep 14, 2022 |
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Ep. 17: Colleen Nichols - Community Creator
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Sep 07, 2022 |
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Ep. 16: How To ACTUALLY Show Up As Your Authentic Self On Social Media- And It's Not What You've Been Taught
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Aug 31, 2022 |
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Ep. 15: Gema Almilli - Soulful Branding
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Aug 24, 2022 |
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Ep. 14: An Overthinker's Business Life Hack + Living In The Both/And
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Aug 17, 2022 |
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Ep. 13: You Have To Give It Away To Keep It
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Aug 10, 2022 |
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Ep. 12: Are You A Flame Or A Snuffer - You Get To Choose
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Aug 03, 2022 |
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Ep. 11: 7 Things I Know About You - Let's Talk Resiliency!
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Jul 27, 2022 |
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Ep. 10: The Small White Mirror
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Jul 20, 2022 |
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Ep. 9: Origin Story Pt. 1: How I Found My Way Back Home. To Me. (Best Of)
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Jul 06, 2022 |
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Ep. 8: Adrienne Altman: Anxiety vs. ADHD - How Do They Compare?
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Jun 30, 2022 |
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Ep. 7: WTF To Do When You're On The Hot Mess Express
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Jun 22, 2022 |
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Ep. 6: Jessica Roberts: How Human Design Helps You In Your Entrepreneurial Journey
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Jun 15, 2022 |
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Ep. 5: Road To Self Loathing Is Paved With Good Intentions
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Jun 08, 2022 |
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Ep. 4: Kaitlyn David: What In The Hell Is Mindfulness Anyway!?
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Jun 01, 2022 |
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Ep. 3 Origin Story Pt. 3: How Women In Business Became My Everything
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May 25, 2022 |
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Ep. 2 Origin Story Pt. 2: To Medicate Or Not Medicate? That Is The Question.
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May 18, 2022 |
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Ep. 1 Origin Story Pt. 1: How I Found My Way Back Home. To Me.
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May 10, 2022 |