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| Episode | Date |
|---|---|
|
210. Future of Health Coaching, AI, and Peptides
|
Jun 14, 2026 |
|
209. Masculinity, Self Awareness, and Client Independence
|
Jun 07, 2026 |
|
208. Everyday Living
|
May 24, 2026 |
|
207. The Power of Childlike Wonder in Personal Growth
|
May 17, 2026 |
|
206. Stress, Decision Fatigue, Friendship, and Porn Free Masturbation
|
May 11, 2026 |
|
205. Healthy Masculinity, Grief, and Mentorship w/ Dennis Morolda
|
Apr 26, 2026 |
|
204. Navigating Modern Life's Expectations
|
Apr 15, 2026 |
|
203. Birthdays and Super Bowls
|
Apr 05, 2026 |
|
202. Mastering Emotional Eating: Insights from Jared Hamilton
|
Mar 29, 2026 |
|
201. Navigating Distractions in Personal Growth
|
Mar 22, 2026 |
|
200. Everything w/ Dr. Mike T. Nelson
|
Mar 15, 2026 |
|
199. Snow and Movies
|
Mar 09, 2026 |
|
198. We Are Back
|
Mar 01, 2026 |
|
197. Tuesday Talk: The Art of Letting Go: Finding Freedom in Simplicity
|
Dec 16, 2025 |
|
196. The Power of Reflection in Personal Growth
|
Dec 02, 2025 |
|
195. Tuesday Talks: Create Accountability For Inspiration
|
Nov 25, 2025 |
|
194. Tuesday Talks: Reconnecting with the Masculine
|
Nov 18, 2025 |
|
193. The Truth about Liver Health w/ Andy De Santis
|
Nov 09, 2025 |
|
192. Tuesday Talk: Be Naughty
|
Nov 04, 2025 |
|
191. The Truth Behind Fitness Claims w/ Dr. Allan Bacon
|
Nov 02, 2025 |
|
190. Navigating Motherhood and Fitness w/ Megan Ashley
|
Oct 26, 2025 |
|
189. Thank You
|
Oct 05, 2025 |
|
188. Unlocking Personal Growth Through Adversity w/ Jayme Shiarla
|
Sep 30, 2025 |
|
187. Aging Gracefully: Embracing Change w/ Emily Moss
|
Sep 14, 2025 |
|
186. Transforming Youth Through Nutrition w/ Marcos Rivera
|
Sep 07, 2025 |
|
185. Mastering the Art of Creami Mix-Ins w/ Jim and Aram
|
Aug 31, 2025 |
|
184. Biohacking Truths w/ Seamus Sullivan
|
Aug 24, 2025 |
|
183. From Dieting to Sustainable Living w/ Meghan Stokes
|
Aug 10, 2025 |
|
182. Unlocking Nutrition: The Three Pillars Approach w/ EC Synkowski
|
Aug 03, 2025 |
|
181. Navigating Personal Development Through Fitness w/ Paul Oneid
|
Jul 27, 2025 |
|
180. The Journey To Fitness Consistency w/ Brandon DaCruz
|
Jul 20, 2025 |
|
179. Transforming Lives: The Power of Choice w/ Chase Smith
|
Jul 13, 2025 |
|
178. Calories Matter: The Truth About Weight Management w/ Vinny and Eryn Russo
|
Jul 06, 2025 |
|
177. The Journey of Self Growth w/ Laurin Conlin
|
Jun 29, 2025 |
|
176. Onions w/ Christine Mellan
|
Jun 15, 2025 |
|
175. Understanding Menopause and Exercise w/ Lauren Colenso-Semple
|
Jun 08, 2025 |
|
174. Modern Health w/ Vinny Russo
|
Jun 01, 2025 |
|
173. The Journey from Obesity to Strongman Champion w/ Anthony Diehl
|
May 25, 2025 |
|
172. Unlocking Movement w/ Mike Stella
|
May 18, 2025 |
|
171. The Role of Perspective in Personal Growth w/ Jordan Shallow
|
May 11, 2025 |
|
170. Unlocking Healing: The Power of Psychedelics w/ Angela Skudin
|
May 04, 2025 |
|
169. Surviving Trauma: A Home Invasion, a Life Taken, a Soul Reclaimed w/ Tennyson Jacobson
|
Apr 27, 2025 |
|
168. The Impact of Blue Light on Health w/ James Cappola
|
Apr 20, 2025 |
|
167. Accidental Overdose and Counting Calories w/ Jim and Aram
|
Apr 13, 2025 |
|
166. The Power of Community in Fitness w/ Kevin Dineen
|
Apr 06, 2025 |
|
165. Unlocking the Secrets of Weight Management w/ Jenna Hume
|
Mar 30, 2025 |
|
164. Breaking Free from Norms w/ Daren Magee
|
Mar 23, 2025 |
|
163. Cultivating a Long-Term Fitness Mindset w/ Farshad Sarrafi-Nour
|
Mar 11, 2025 |
|
162. From Paralysis to Marathon w/ Ian Bowen
|
Mar 02, 2025 |
|
161. The Shift from Selling to Helping in Business w/ Mike Crowson
|
Feb 16, 2025 |
|
160. Bodies to Die For: A Deep Dive into Body Image w/ Lori Brand
|
Feb 09, 2025 |
|
159. Reflections on Aging and Health w/ Jim and Aram
|
Feb 02, 2025 |
|
158. Living Minimally and the Power of Letting Go w/ Brayden Barrett
|
Jan 26, 2025 |
|
157: Navigating Parenting and Health w/ Hilary Guinn
|
Jan 19, 2025 |
|
156. The Power of Daily Routine w/ Alex Edwards
|
Jan 12, 2025 |
|
155. He's Too Busy w/ Alex Edwards
|
Jan 08, 2025 |
|
154. Breathe w/ Jim
|
Jan 05, 2025 |
|
153. We Can Make It If We Try (Just The Two of Us)
|
Dec 29, 2024 |
|
152. Confront Yourself w/ Dr. Ashley Dwyer
|
Dec 22, 2024 |
|
151. Starting Late Is Never Late w/ Sheryl Briggs
|
Dec 15, 2024 |
|
150. The Benefits of Online Training and The Importance of Self Reflection w/ James Cappola
|
Dec 09, 2024 |
|
149. Building Muscle and Improving Fitness at Any Age w/ Susan Niebergall
|
Dec 01, 2024 |
|
148. It Depends: Navigating Health and Wellness w/ Hannah Brandt
|
Nov 24, 2024 |
|
147. The Damaging Narrative of Weight Control w/ CJ Jericho
|
Nov 10, 2024 |
|
146. Overcoming Adversity as an Amputee (Creating a Life of Inspiration) w/ Tom Mattice
|
Nov 03, 2024 |
|
145. Tires and Titties w/ Jessica Close
|
Oct 27, 2024 |
|
144. Misconceptions About Metabolism w/ Dr. Jason Karp
|
Oct 20, 2024 |
|
143. It's Never Too Late To Start w/ Brick Headstrong
|
Oct 13, 2024 |
|
142. The Power of Doing Less w/ JK McLeod
|
Oct 06, 2024 |
|
141. Managing ADHD and Finding Solutions Self-Expression and Self-Care: Taking Care of Yourself w/ Megan Ashley
|
Sep 29, 2024 |
|
140. Strength and Kindness w/ David Hagerty
|
Sep 22, 2024 |
|
139. Coaching for Impact and Making a Difference w/ Mathew Park
|
Sep 15, 2024 |
|
138. Hormones, Thyroid, and Mindset w/ Emily Murphy
|
Sep 08, 2024 |
|
137. Inner Work to Create the Outer Result w/ Lexi Taveras
|
Sep 01, 2024 |
|
136. Fish and Chips w/ Rachel Henley
|
Aug 18, 2024 |
|
135. The Role of Inner Work in Functional Medicine w/ Rachel Scheer
|
Aug 11, 2024 |
|
134. The Impact of Mental Health on Physical Health w/ Ryan Kassim
|
Aug 04, 2024 |
|
133. The Knowledge Gap in Menopause Care w/ Amanda Thebe
|
Jul 28, 2024 |
|
132. Resilience and Mental Fortitude w/ Phil Dominguez
|
Jul 21, 2024 |
|
131. The Art of Experimentation in Health and Fitness w/ Sean Ranney
|
Jul 14, 2024 |
|
130. Changing Mindset: From Punishment to Self-Care The Power of Intention in Personal Growth w/ Alex Allen
|
Jul 07, 2024 |
|
129. Becoming the 'Air Bike Guy' w/ John Moljo
|
Jun 30, 2024 |
|
128. Relearning Habits and Finding Balance w/ Pam Greshock
|
Jun 23, 2024 |
|
127. I Quit The White House To Become An Orange Theory Coach w/ Demi Yeager
|
Jun 16, 2024 |
|
126. I Got Bit By a Dog
|
Jun 09, 2024 |
|
125. Lifestyle Changes for Hormone Management w/ Casie Shepherd
|
Jun 02, 2024 |
|
124. Power of Self-Reflection and Self-Examination w/ Barbie Boules
|
May 26, 2024 |
|
123. Overcoming Body Dysmorphia w/ Garrett Query
|
May 19, 2024 |
|
122. Body Composition: Beyond Aesthetics w/ Charlie Ottinger
|
May 12, 2024 |
|
121. Find Your Farm (The Importance of Regenerative Farming) w/ Steven Skrenta
|
May 05, 2024 |
|
120. Happiness in the Journey w/ Michael Soares
|
Apr 28, 2024 |
|
119. Self Worth and Self Development w/ Isaac Miller
|
Apr 21, 2024 |
|
118: Addressing Thyroid and Hormone Root Cause w/ Gillis Pellegrin
|
Apr 14, 2024 |
|
117. Misconception and Misinformation (and way more) w/ Dr. Joey Munoz
|
Apr 07, 2024 |
|
116. Leading By Example w/ Cody McBroom
|
Apr 01, 2024 |
|
115. The Reality of Progress w/ Clifton Harski
|
Mar 24, 2024 |
|
114. Roadblocks to Change w/ Jill Bunny
|
Mar 17, 2024 |
|
113. Effective Training Principles and More w/ Alex Bush
|
Mar 14, 2024 |
|
112. Raw Tomatoes w/ Ryan Yusella
|
Mar 03, 2024 |
|
111. Diet Culture & Being Young In Your 50's w/ Karen Jackson
|
Feb 25, 2024 |
|
110. Keys to Success in Fitness w/ Jim Ferris
|
Feb 18, 2024 |
|
109. Bringing The Science Practically w/ Austin Current
|
Feb 11, 2024 |
|
108. Become a Silverback w/ Ali Gilbert
|
Feb 04, 2024 |
|
107. The Real Value in 80/20 w/ PJ Striet
|
Jan 28, 2024 |
|
106. Cut Your Teeth w/ Dr. Allan Bacon
|
Jan 21, 2024 |
|
105. Self Love Evolution w/ Bek Antonucci
|
Jan 14, 2024 |
|
104. Emotional Eating w/ Jeb Stuart Johnson
|
Jan 07, 2024 |
|
103. The Future of Health and Physique (and A.I.) w/ Dr. Mike Israetel
|
Dec 31, 2023 |
|
102. Grit w/ Jay Ferrugia
|
Dec 24, 2023 |
|
101. The Legendary Alan Aragon
|
Dec 17, 2023 |
|
100. Be Great w/ Will Noce-Sheldon
|
Dec 10, 2023 |
|
99. Grassroots w/ Adam Badger
|
Dec 03, 2023 |
|
98. OnlyFans For Our Only Fans
|
Nov 29, 2023 |
|
97. BS Nutrition w/ Mike Doehla
|
Nov 26, 2023 |
|
96. Mastering Your Metabolism w/ Eric Trexler, PhD
|
Nov 19, 2023 |
|
95. Get Real with Dr. Christle Guevarra
|
Nov 12, 2023 |
|
94. Sam Wallace
|
Nov 05, 2023 |
|
93. Guest No Show
|
Nov 01, 2023 |
|
92. Forge Your Sword w/ Jared Hamilton
|
Oct 29, 2023 |
|
91. Raise Your Bar w/ Ben Mayfield-Smith
|
Oct 22, 2023 |
|
90. Your Relationship With Food w/ April Dirteater, RD
|
Oct 18, 2023 |
|
89. Biceps After Babies w/ Amber Brueseke
|
Oct 15, 2023 |
|
88. The Lost Episode w/ Psychologist Joshua Smith
|
Oct 08, 2023 |
|
87. I Don't Know What The F*ck You're Eating w/ Beth Feraco
|
Oct 01, 2023 |
|
86. Not a Life Coach w/ Jayme Shiarla
|
Sep 24, 2023 |
|
85. Women Should Lift w/ Hailey Barragan
|
Sep 17, 2023 |
|
84. Mental Struggles w/ Eric Roberts
|
Sep 10, 2023 |
|
83. Postpartum PT Jessica London, PT, DPT
|
Sep 03, 2023 |
|
82. Travel, Perspective, and Some Venting w/ Sam Forget
|
Aug 27, 2023 |
|
81. "Best" Way To Train and Eat w/ Dr. David Maconi
|
Aug 20, 2023 |
|
80. Interview With a Client and CF Coach Jenn Green
|
Aug 16, 2023 |
|
79. Everything is Covered w/ Hana Devore
|
Aug 13, 2023 |
|
78. No More Tears w/ Somy Ali
|
Aug 06, 2023 |
|
77. You Can't Screw This Up w/ Adam Bornstein
|
Jul 30, 2023 |
|
76: Taking Risks w/ Comedian Caroline Picard
|
Jul 26, 2023 |
|
75: From Depression to Redemption w/ Joe Sheehey (founder of Cured Nutrition)
|
Jul 23, 2023 |
|
74: Talking with Cardiologist Dr. Michael Twyman
|
Jul 16, 2023 |
|
73: Pure Entertainment w/ The Boys
|
Jul 12, 2023 |
|
72: Starting after 40 w/ Clare Morrow
|
Jul 09, 2023 |
|
71: Jim's Vacation
|
Jul 05, 2023 |
|
70: Fix Yourself w/ Physical Therapist Dr. Aissa McGuirl
|
Jul 02, 2023 |
|
69: Visit to the ER w/ Dr. Casey Chafe
|
Jun 25, 2023 |
|
68: Pursuing Your Dreams and Going Viral w/ Heath Allyn
|
Jun 18, 2023 |
|
67: Is Ozempic For You?
|
Jun 14, 2023 |
|
66: Does Bodybuilding Relate to You w/ Dom Kuza
|
Jun 11, 2023 |
|
65: What You Resist Persists
|
Jun 07, 2023 |
|
64: Rewrite Your Story w/ Mike Millner
|
Jun 04, 2023 |
|
63: Conscious Cannabis Collective w/ Ryan Sprague
|
May 30, 2023 |
|
62: Living In Abundance w/ Eric Bach
|
May 28, 2023 |
|
61: Low Fat Diets
|
May 24, 2023 |
|
60: Moving The Needle w/ Daniel Yores
|
May 21, 2023 |
|
59: Get The Most From Coaching w/ Brandon DaCruz
|
May 18, 2023 |
|
58: Realistic Physique and Psychology Behind It w/ Chanel Collette Carter
|
May 14, 2023 |
|
57: Managing Menopause w/ Kylie Larson
|
May 12, 2023 |
|
56: Dig Deep Into Your Why
|
May 10, 2023 |
|
55: How "Research" and "Optimization" May Be Ruining You w/ Michael White
|
May 07, 2023 |
|
Hormonal Complications and More w/ Austin Stout
|
Apr 30, 2023 |
|
Answering The Tough Questions w/ Kait Callahan
|
Apr 23, 2023 |
|
Brittle to Unbreakable w/ Jeff Black
|
Apr 16, 2023 |
|
Periodized Approach to Training and Nutrition w/ Nick Shaw
|
Apr 08, 2023 |
|
Creating Empowerment w/ Laurin Conlin
|
Apr 02, 2023 |
|
The Illusion of Reverse Dieting w/ Danny Matranga
|
Mar 26, 2023 |
|
Boiling Frogs w/ Jaime Filer
|
Mar 19, 2023 |
|
The Science Behind Mindset w/ Kasey Jo Orvidas, PhD
|
Mar 12, 2023 |
|
D-Bags (Besides Us) On Social Media and How To Spot Them
|
Mar 03, 2023 |
|
Part 2: The Sensationalism of Fitness and Social Media
|
Feb 12, 2023 |
|
Quick Part 1: Homophobia, Feminism, and Aram's Documentary
|
Feb 12, 2023 |
|
Aram Blew Up The Internet and Faces The Heat w/ Joanna Eisele
|
Feb 05, 2023 |
|
Training Modalities and Intension and Bullshit
|
Jan 29, 2023 |
|
IG Live w/ Renee Landers
|
Jan 18, 2023 |
|
Identity and Behavior Change w/ Ed Nissen Part 2
|
Jan 15, 2023 |
|
Identity and Behavior Change w/ Ed Nissen Part 1
|
Jan 15, 2023 |
|
Let's Talk Fitness Programming
|
Jan 08, 2023 |
|
Let's Google Stuff
|
Jan 01, 2023 |
|
Merry Effin Christmas
|
Dec 25, 2022 |
|
The Future of Fitness and Healthcare w/ Dr. Sean Pastuch
|
Dec 18, 2022 |
|
Science, Consistency, and Patience w/ Tony Coffey (Bloom Training)
|
Dec 11, 2022 |
|
IG Live w/ Devon Moretti
|
Dec 04, 2022 |
|
Emergency Podcast - Liver King Exposed (Shocking)
|
Dec 01, 2022 |
|
We Hate Fitness Now, Let's Talk Horror w/ Michael Leavy
|
Nov 20, 2022 |
|
Ramblings About The Holiday "Season"
|
Nov 13, 2022 |
|
Why Life Situations Matter w/ Alessandra Castaldo
|
Nov 06, 2022 |
|
Embrace The Journey w/ Andrew Coates
|
Oct 30, 2022 |
|
IG Live w/ Austin Stout
|
Oct 23, 2022 |
|
Do It Yourself Instructions
|
Oct 15, 2022 |
|
Mindset Strategies with Kennedy
|
Oct 09, 2022 |
|
The Dahmer Diet
|
Oct 02, 2022 |
|
Real Talk with Jordan Lips
|
Sep 25, 2022 |
|
Masculinity Conversation Part 2
|
Sep 18, 2022 |
|
Masculinity Conversation w/ Dennis Moroldo
|
Sep 11, 2022 |
|
Getting Back After a Long Break From Your Fitness
|
Sep 03, 2022 |
|
Play The Long Game w/ Paige Yomogida
|
Aug 28, 2022 |
|
Training and Autoimmunity w/ Paul Buono
|
Aug 21, 2022 |
|
Interacting with Cannabis w/ Ryan Sprague
|
Aug 14, 2022 |
|
Gut Health with Erin Comstock Love
|
Aug 07, 2022 |
|
Get To Know Aram Grigorian
|
Jul 31, 2022 |
|
Realistic Goal Setting
|
Jul 24, 2022 |
|
Hormones and Training Intensity w/ Nicole Ferrier
|
Jul 17, 2022 |
|
What Is The Deal With Your Metabolism? (Part 2)
|
Jul 10, 2022 |
|
What Is The Deal With Your Metabolism? (Part 1)
|
Jul 03, 2022 |
|
Lifestyle and Community w/ Christy Mae Campbell
|
Jun 26, 2022 |
|
Why Your Environment Matters and How To Change It
|
Jun 19, 2022 |
|
You Are Unstoppable (Tuesday Talk)
|
Jun 15, 2022 |
|
Dick Jokes and Neurotype Training w/ Mike Millner
|
Jun 13, 2022 |
|
How The Batman Relates To Nutrition Dogma!
|
Jun 06, 2022 |
|
It's Not Easy For Anyone (Tuesday Talk)
|
Jun 01, 2022 |
|
The Power of Labeling Yourself
|
May 30, 2022 |
|
Why Track Food? Is It For You?
|
May 23, 2022 |
|
What Is Diet Culture?
|
May 16, 2022 |
|
Calorie/Macro Tracking, Intuitive Eating, and Other Tools
|
May 10, 2022 |