Clear & On Purpose
By Christina Slaback
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Category: Self-Improvement
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Episodes: 224
Description
For women who are doing everything right...and still feel exhausted
Clear & On Purpose is for women who are doing everything right and still feel exhausted, stuck, or disconnected from their own lives.
If you’re capable, driven, and know what you “should” be doing… but can’t seem to sustain it without burning out, it's time to look deeper.
Each week, we go beyond surface-level advice to uncover the patterns that keep you overfunctioning, overriding yourself, and starting over. You’ll learn how to shift out of pressure, reconnect with your energy, and take action in a way that actually feels sustainable.
We are done with trying harder or doing more. Instead, it's time to change how you operate—so your life and work finally feel as good as they look.
| Episode | Date |
|---|---|
|
Why Doing “All the Right Things” Is Keeping You Stuck; May Insights
|
May 06, 2026 |
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Why Productivity Isn’t Solving Your Burnout
|
Apr 29, 2026 |
|
Meaning vs. Purpose: What Actually Matters for a Fulfilled Life w/ Reese Brown
|
Apr 22, 2026 |
|
From Overwhelmed to Aligned: How to Reduce Decision Fatigue and Protect Your Energy
|
Apr 15, 2026 |
|
Why You’re Exhausted (It’s Not What You Think): Overwhelm, Invisible Labor & Letting Go of Control
|
Apr 09, 2026 |
|
Spring Reset: How to Realign Your Energy, Time, and Intentions -April BTS
|
Apr 01, 2026 |
|
When Caring for Everyone Leaves You Empty
|
Mar 26, 2026 |
|
The Optimization Trap That Leads Women to Burnout and Exhaustion
|
Mar 18, 2026 |
|
Why Highly Capable Women End Up Completely Exhausted
|
Mar 11, 2026 |
|
Letting Go of the Perfect Outcome: Creating a Life That Feels Aligned: March BTS
|
Mar 04, 2026 |
|
You Don’t Need Them to Change - Reclaim Your Power to Own Your Happiness
|
Mar 01, 2026 |
|
The Trap of Invisible Labor: Why Exhaustion Isn’t Proof of Worth
|
Feb 18, 2026 |
|
You’re Not Stuck — You’re Waiting: Why Awareness Without Ownership Keeps High-Functioning Women Exhausted
|
Feb 11, 2026 |
|
Creating a Life That Actually Feels Like Yours: February BTS
|
Feb 04, 2026 |
|
The Flinch: When Ease Keeps You Stuck (and How to Build Real Capacity)
|
Jan 28, 2026 |
|
Persistence Over Consistency: A New Approach for Burned-Out High Achievers
|
Jan 21, 2026 |
|
When Procrastination Isn’t Laziness: It’s Your Nervous System Asking for Safety
|
Jan 14, 2026 |
|
Moving Gently into the New Year: Reflection, Cycles & Intentional Growth: January BTS
|
Jan 07, 2026 |
|
Winter Replay - Why “New Year, New You” Doesn’t Work — and What to Do Instead
|
Dec 31, 2025 |
|
Winter Replay - How to Feel Better in Winter: Cozy Rituals & Mindset Shifts That Actually Help
|
Dec 24, 2025 |
|
Winter Replay - Embrace the Winter Arc: Build Real Momentum Before the New Year
|
Dec 17, 2025 |
|
Winter Replay - Holiday Overload? How to Simplify and Prioritize What Matters
|
Dec 10, 2025 |
|
December Insights: Slowing Down for the Season: Connection, Trust, and Navigating Emotional Winter
|
Dec 03, 2025 |
|
Allowing the Slow Season: What I’m Learning in the Middle of Seasonal Depression
|
Nov 26, 2025 |
|
Untangling Mom Guilt: Why You Deserve Space, Support, and Your Own Life
|
Nov 19, 2025 |
|
Parenting by Design: How Understanding Your Child’s Energy Changes Everything w/ Angie Grandt
|
Nov 13, 2025 |
|
Navigating Change, Meaning, and Momentum: Embracing the Lessons in the Chaos - November BTS
|
Nov 05, 2025 |
|
The Gratitude Challenge — How Gratitude Can Rewire Your Brain and Transform Your Life
|
Oct 23, 2025 |
|
Raise Your Standards, Reclaim Your Energy: How Personal Standards Bring Clarity and Ease to Your Life
|
Oct 15, 2025 |
|
Why 75 Hard Doesn’t Work (and How to Build Real Momentum Instead)
|
Oct 08, 2025 |
|
Balance, Presence, and Practicing What We Preach - October BTS
|
Oct 01, 2025 |
|
Becoming Her: 90 Days of Intentional Alignment
|
Sep 24, 2025 |
|
Stop Calling It a Boundary: How to Protect Your Peace Without Controlling Others
|
Sep 18, 2025 |
|
Child Led Learning & Homeschooling with Intention w/ Kelly Edwards
|
Sep 10, 2025 |
|
When Rhythms Get Thrown Off—And How to Reset - September BTS
|
Sep 03, 2025 |
|
Aligned Balance: Living With Intention, Not Exhaustion
|
Aug 27, 2025 |
|
Is Homeschooling Right for You? What I’ve Learned After Nearly a Decade
|
Aug 20, 2025 |
|
Stop Doomscrolling, Start Living: Choosing Joy in a Chaotic World
|
Aug 13, 2025 |
|
August Behind the Scenes: Making Space for Expansion & Staying Present in the Process
|
Aug 07, 2025 |
|
Doing Hard Things on Purpose: Embracing Type 2 Fun for Growth and Gratitude
|
Jul 31, 2025 |
|
Becoming That Woman: A Simple Reset for Aligned Action
|
Jul 23, 2025 |
|
Hope, Duality & Emotional Resilience: The Power of Holding Both - Why embracing the full spectrum of emotion makes us stronger, not weaker
|
Jul 16, 2025 |
|
July BTS: From Chaos to Clarity: How Joy, Intention & Ownership Shape a Vibrant Life w/ K. Margaret
|
Jul 09, 2025 |
|
A Mid-Year Reset: Reclaim Your Rhythm for More Joy Clarity & Flow
|
Jul 02, 2025 |
|
Are Your Routines Helping You Thrive—Or Keeping You Stuck in Busy Mode?
|
Jun 25, 2025 |
|
June Reflections, Summer Rhythms & Behind-the-Scenes Growth with K. Margaret
|
Jun 18, 2025 |
|
Traveling with Kids: Embrace the Chaos, Enjoy the Trip
|
Jun 11, 2025 |
|
Reclaiming Time Without Burnout: Real-Life Productivity That Works
|
Jun 04, 2025 |
|
Finding Balance When the Kids Are Home for Summer Break
|
May 28, 2025 |
|
Stop Focusing on Less: The Secret to Getting More of What You Want
|
May 28, 2025 |
|
Raising Resilient Kids in an Overprotective World
|
May 21, 2025 |
|
Doing It Anyway: Breaking Free of the Motivation Trap
|
May 14, 2025 |
|
Simple Systems to Create Space: “Do it All” Without Burning Out
|
May 07, 2025 |
|
Handling Sibling Fighting Without Losing Your Mind
|
May 02, 2025 |
|
How to Encourage Picky Eaters to Try Nutritious Foods (Without the Mealtime Battles)
|
Apr 23, 2025 |
|
Intentional Parenting: Fostering Connection, Boundaries & Autonomy Without Losing Yourself
|
Apr 16, 2025 |
|
From Burned Out to Balanced: Creating a Baseline
|
Apr 10, 2025 |
|
Want a More Peaceful Home? Create House Rules
|
Apr 03, 2025 |
|
Spring Reset: How to Transition with Intention and Refresh Your Life
|
Mar 19, 2025 |
|
Fall in Love with Your Life Again: Create More Joy, Meaning & Energy Every Day
|
Mar 12, 2025 |
|
Lost in the In-Between? How to Navigate Liminal Space with Confidence
|
Mar 05, 2025 |
|
What’s Next? Creating a Vision for Sustained Growth and Success - Day 28
|
Feb 28, 2025 |
|
Eliminate Distractions and Focus on What Truly Matters - Day 27
|
Feb 27, 2025 |
|
How to Bring Others Along on Your Momentum Journey - Day 26
|
Feb 26, 2025 |
|
The Secret to Staying Positive and Motivated - Day 25
|
Feb 25, 2025 |
|
The Ripple Effect—How Small Actions Lead to Big Change - Day 24
|
Feb 24, 2025 |
|
Leveraging Your Zone of Genius for Maximum Impact - Day 23
|
Feb 23, 2025 |
|
Why Alignment With Your Values Creates Unstoppable Momentum - Day 22
|
Feb 22, 2025 |
|
Why Your Breakthrough Is Just Around the Corner - Day 21
|
Feb 21, 2025 |
|
Automate or Delegate – Freeing Up Time & Energy - Day 20
|
Feb 20, 2025 |
|
How to Stop Getting in Your Own Way - Day 19
|
Feb 19, 2025 |
|
Stop Overthinking and Start Moving Forward- Day 18
|
Feb 18, 2025 |
|
Saying No Without Feeling Guilty - Day 17
|
Feb 17, 2025 |
|
Overcoming the Fear of Failure – How to Reframe It & Take Action - Day 16
|
Feb 16, 2025 |
|
How to Keep Going When You Don’t Feel Like It - Day 15
|
Feb 15, 2025 |
|
Check In & Adjust: The Key to Long-Term Success - Day 14
|
Feb 14, 2025 |
|
The Power of Small Wins to Build Big Change - Day 13
|
Feb 13, 2025 |
|
Why Self-Discipline Isn’t What You Think It Is - Day 12
|
Feb 12, 2025 |
|
Automate or Delegate – Freeing Up Time & Energy - Day 11
|
Feb 11, 2025 |
|
Ep. 144 - How to Stay Consistent When Life Gets Crazy - Day 10
|
Feb 10, 2025 |
|
Ep. 143 - How to Build a Morning Routine That Fuels You (Without Waking Up at 5 AM) - Day 9
|
Feb 09, 2025 |
|
Ep. 142 - Why Trying to Do It All Is Killing Your Momentum - Day 8
|
Feb 08, 2025 |
|
Ep. 141 - Day 7 - Momentum Starts Now: How to Take Action and Build Progress Today
|
Feb 07, 2025 |
|
Ep. 140 - Day 6 - Your Why Matters: How to Stay Motivated and Consistent
|
Feb 06, 2025 |
|
Ep. 139 - Day 5 - Set Up Your Environment for Success: Simple Hacks to Build Momentum
|
Feb 05, 2025 |
|
Ep. 138 - Day 4 - Identifying Energy Drains: How to Reclaim Your Energy and Focus
|
Feb 04, 2025 |
|
Ep. 137 - Day 3 - Set Your North Star Goals: How to Create Aligned, Doable Goals
|
Feb 03, 2025 |
|
Ep. 136 - Day 2 - Declutter Your Mind: How to Simplify and Reclaim Your Energy”
|
Feb 02, 2025 |
|
Ep. 135 - Day 1 - Momentum Starts with a Vision: How to Get Clear on What You Want”
|
Feb 01, 2025 |
|
Ep. 134 February Is for Action—Let’s Build Momentum Together
|
Jan 29, 2025 |
|
Ep. 133 Just Because You Can, Doesn't Mean You Should: Find Your Zone of Genius
|
Jan 22, 2025 |
|
Ep. 132 - Create a New Empowering Identity: Use Psychology to Define Your Reality
|
Jan 15, 2025 |
|
Ep. 131 - Winter Blues: Embracing Hygge and Finding Joy in the Darkest Season
|
Jan 08, 2025 |
|
Ep. 130 - Why "New Year, New You" Doesn’t Work—and What to Do Instead
|
Jan 01, 2025 |
|
Ep. 129 - 10-Minute Grounding & Visioning Meditation: Connect with Calm, Clarity, and Your True Vision
|
Dec 25, 2024 |
|
Ep. 128 "Why SMART Goals Don’t Work and What to Do Instead"
|
Dec 18, 2024 |
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Ep. 127 Holiday Overload? How to Simplify and Prioritize What Matters
|
Dec 11, 2024 |
|
Ep. 126 Are You Acting Like the CEO of Your Business?
|
Dec 04, 2024 |
|
Ep. 125 Creative Destruction: Simplify, Focus, and Thrive
|
Nov 27, 2024 |
|
Ep. 124 Embrace the Winter Arc: Building Momentum for the New Year
|
Nov 20, 2024 |
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Ep. 123 Introducing Clear & On Purpose: A New Chapter for Purpose-Driven Growth
|
Nov 14, 2024 |
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Ep. 122 Human Design Consult with 4/6 ManiGen Kristin Hilt
|
Nov 06, 2024 |
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Ep. 121 Human Design Consult with 2/4 Generator Cortney Hackett
|
Oct 30, 2024 |
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Ep. 120 Rising Into Your True Self: Loryn Sheahan on Following Your Intuition"
|
Oct 23, 2024 |
|
Ep. 119 [HD Centers Series] The Root Center Explained
|
Oct 16, 2024 |
|
Ep. 118 Breaking the Mold: Homeschooling, Horses, and Finding Balance with Gina Lundervold-Foley
|
Oct 09, 2024 |
|
Ep. 117 [HD Centers Series] The Sacral Center Explained
|
Oct 02, 2024 |
|
Ep. 116 Getting Out of Survival Mode w/ Sarah Hotchkiss
|
Sep 25, 2024 |
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Ep. 115 [HD Centers Series] The Spleen Center Explained
|
Aug 14, 2024 |
|
Ep. 114 Human Design for Parents w/ Angie Grandt
|
Aug 07, 2024 |
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Ep. 113 [HD Centers Series] The G Center Explained
|
Jul 31, 2024 |
|
Ep. 112 Worthiness and Self Transformation w/ Lori Cunningham
|
Jul 24, 2024 |
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Ep. 111 [HD Centers Series] The Throat Center Explained
|
Jul 17, 2024 |
|
Ep. 110 Knowing Your Worth and Advocating for Yourself w/ Christy Lee
|
Jul 10, 2024 |
|
Ep. 109 [HD Centers Series] The Ajna Center Explained
|
Jul 03, 2024 |
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Ep. 108 Financial Abundance for Women w/ Jennifer Piala
|
Jun 26, 2024 |
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Ep. 107 [HD Centers Series] The Crown/Head Center Explained
|
Jun 19, 2024 |
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Ep. 106 A Seasoned Mom and Business Owner Talks Self-Care w/Sue Schumacher
|
Jun 05, 2024 |
|
Ep. 105 [HD Centers Series] The Ego Center Explained
|
May 29, 2024 |
|
Ep. 104 Talking through Trauma w/Tailor Gable
|
May 23, 2024 |
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Ep. 103 [HD Centers Series] The Emotional Center Explained
|
May 15, 2024 |
|
Ep. 102 Finding Community and Career Through Storytelling w/Ashley Maas
|
May 08, 2024 |
|
Ep. 101 Day in the Life of a Homeschooling WFH Mom w/Christina Slaback
|
May 02, 2024 |
|
Ep. 100 What's Giving Us Life Right Now
|
Apr 03, 2024 |
|
Ep. 99 Learning to Trust Yourself Again
|
Mar 28, 2024 |
|
Ep. 98 From Zero Support Network to Building Your Own Community w/Kristin Hilt
|
Mar 20, 2024 |
|
Ep. 97 Putting the Self Back in Self-Employment with Christine McInnis
|
Mar 13, 2024 |
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Ep. 96 Designing Success on Your Own Terms w/ Kass DiPascuale
|
Mar 06, 2024 |
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Ep. 95 For the Plot: A Chat with Romance Writer Katie Van Brunt
|
Feb 28, 2024 |
|
Ep. 94 Paving Your Own Career Path with Katie Myers
|
Feb 21, 2024 |
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Ep. 93 Helping Women Overcome Anxiety with Heather Stewart
|
Feb 14, 2024 |
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Ep. 92 Building Dreams, Families and Businesses with Becky Hurley
|
Feb 07, 2024 |
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Ep. 91 How Do You Balance It All? Part II [Jumpstart Your Year: Day 31]
|
Jan 31, 2024 |
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Ep. 90 How Do You Balance It All? Part I [Jumpstart Your Year: Day 30]
|
Jan 30, 2024 |
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Ep. 89 Signs You Might Be out of Alignment [Jumpstart Your Year: Day 29]
|
Jan 29, 2024 |
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Ep. 88 Finding a Productivity System that Works for You [Jumpstart Your Year: Day 28]
|
Jan 28, 2024 |
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Ep. 87 Learning to Follow Your Gut [Jumpstart Your Year: Day 27]
|
Jan 27, 2024 |
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Ep. 86 Working through Creativity Blocks [Jumpstart Your Year: Day 26]
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Jan 26, 2024 |
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Ep. 85 Focused Work and Getting out of Your Own Way [Jumpstart Your Year: Day 25]
|
Jan 25, 2024 |
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Ep. 84 Other People's Expectations [Jumpstart Your Year: Day 24]
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Jan 24, 2024 |
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Ep. 83 How Do You Ask for Help? [Jumpstart Your Year: Day 23]
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Jan 23, 2024 |
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Ep. 82 What's Your Relationship with Screen Time? [Jumpstart Your Year: Day 22]
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Jan 22, 2024 |
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Ep. 81 How to Not Get Distracted by Housework [Jumpstart Your Year: Day 21]
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Jan 21, 2024 |
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Ep. 80 Boundaries around Family Time [Jumpstart Your Year: Day 20]
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Jan 20, 2024 |
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Ep. 79 Boundaries around Work Time [Jumpstart Your Year: Day 19]
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Jan 19, 2024 |
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Ep. 78 When Working from Home Isn't Working [Jumpstart Your Year: Day 18]
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Jan 18, 2024 |
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Ep. 77: Best Places to Work When WFH [Jumpstart Your Year: Day 17]
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Jan 17, 2024 |
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Ep. 76 Your Identity and Your Habits [Jumpstart Your Year: Day 16]
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Jan 16, 2024 |
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Ep. 75 Recentering Throughout the Day [Jumpstart Your Year: Day 15]
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Jan 15, 2024 |
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Ep. 74 Making Working from Home Work for You [Jumpstart Your Year: Day 14]
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Jan 14, 2024 |
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Ep. 73 The Loneliness of Working from Home [Jumpstart Your Year: Day 13]
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Jan 13, 2024 |
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Ep. 72 Handling Overwhelm [Jumpstart Your Year: Day 12]
|
Jan 12, 2024 |
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Ep. 71 Getting Unstuck [Jumpstart Your Year: Day 11]
|
Jan 11, 2024 |
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Ep. 70 Making Time for Movement [Jumpstart Your Year: Day 10]
|
Jan 10, 2024 |
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Ep. 69 My Personal Care Non-Negotiable [Jumpstart Your Year: Day 9]
|
Jan 09, 2024 |
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Ep. 68 Deciding on Your Goals for the Year [Jumpstart Your Year: Day 8]
|
Jan 08, 2024 |
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Ep. 67 How to Implement New Habits [Jumpstart Your Year: Day 7]
|
Jan 07, 2024 |
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Ep. 66 New Habits for the New Year [Jumpstart Your Year: Day 6]
|
Jan 06, 2024 |
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Ep. 65 Making Time for Creativity [Jumpstart Your Year: Day 5]
|
Jan 05, 2024 |
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Ep. 64 Rhythms and Routines as a WFHM [Jumpstart Your Year: Day 4]
|
Jan 04, 2024 |
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Ep. 63 Long To-Do Lists and Decision Fatigue [Jumpstart Your Year: Day 3]
|
Jan 03, 2024 |
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Ep. 62 Structuring Your Days, Months and Years [Jumpstart Your Year: Day 2]
|
Jan 02, 2024 |
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Ep. 61 How Do You Start Your Day? [Jumpstart Your Year: Day 1]
|
Jan 01, 2024 |
|
Ep. 60 Jump-Starting Your Year with Clarity and Intention
|
Dec 27, 2023 |
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Ep. 59: Creating a Sustainable Fitness Journey as a Busy Mom w/Adriana Mastronardi
|
Dec 20, 2023 |
|
Ep. 58: Working with Others to Get More Done
|
Dec 13, 2023 |
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Ep. 57: Taking Action on Soul-Led Projects w/Kristin Swanson
|
Dec 06, 2023 |
|
Ep. 56: Face Yoga and Aging Well with Sharon Whittle
|
Nov 29, 2023 |
|
Ep. 55: Productivity and Burnout: Reclaiming Authority over Your Wellbeing
|
Nov 22, 2023 |
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Ep. 54: Hormones, Weight Loss, and Prioritizing Your Health as a Working Mom w/ Lori Aikman
|
Nov 01, 2023 |
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Ep. 53: Family, Chores, and the Division of Labor
|
Oct 25, 2023 |
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Ep. 52: Handling Housework when Working from Home
|
Oct 18, 2023 |
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Ep. 51: Marketing by Design: Leveraging your HD Profile for Your Next Launch w/ Brittia Kubeczka
|
Oct 11, 2023 |
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Ep. 50: [HD Profile Line Series] Parenting and Productivity with Human Design - Profile Line 6
|
Oct 04, 2023 |
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Ep. 49: [HD Profile Line Series] Parenting and Productivity with Human Design Profile Line 5
|
Sep 27, 2023 |
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Ep. 48: [HD Profile Line Series] Parenting and Productivity with Human Design Profile Line 4
|
Sep 20, 2023 |
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Ep. 47: Leadership and Managing Your Emotions with 4/6 Splenic Manifestor Morgan Ruff
|
Sep 13, 2023 |
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Ep. 46: [HD Profile Line Series] Productivity and Parenting with a Human Design Profile Line 3
|
Sep 06, 2023 |
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Ep. 45: [HD Profile Line Series] Parenting and Productivity with a Human Design Profile Line 2
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Aug 30, 2023 |
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Ep. 44: [HD Profile Line Series] Parenting & Productivity with a Human Design Profile Line 1
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Aug 23, 2023 |
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Ep. 43: [HD Profile Line Series] Intro to the Profile Lines in Human Design
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Aug 16, 2023 |
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Ep. 42: Building a Life of Delicious Ease w/ K. Margaret Solorio
|
Aug 09, 2023 |
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Ep. 41: [Energy Type Series] Parenting and Productivity as a Mani Gen w/Analena Fuchs
|
Aug 02, 2023 |
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Ep. 40: Redefining Anger w/Kimberly Roy
|
Jul 26, 2023 |
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Ep. 39: Retraining Ourselves to Play More
|
Jul 19, 2023 |
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Ep. 38: Lessons Learned from One Week on Threads
|
Jul 12, 2023 |
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Ep. 37: Empowering Other Women Through Beauty w/Sami George
|
Jul 06, 2023 |
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Ep. 36: Building your Village - Moving From Self Care to Community Care
|
Jun 28, 2023 |
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Ep. 35: [Community] Feeling Disconnected in the Hyper-Connected World of Social Media
|
Jun 21, 2023 |
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Ep. 34: Breaking Down Transgenerational Patterns of Silence and Shame w/Diane Sorensen
|
Jun 14, 2023 |
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Ep. 33: Cycle Syncing as a Productivity Tool
|
Jun 07, 2023 |
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Ep. 32: [Energy Type Series: Part 4] Parenting and Productivity as a Reflector w/Phalyn Powell
|
May 31, 2023 |
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Ep. 31: The Power of Building Your Village
|
May 24, 2023 |
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Ep. 30: [Parenting] Living in Alignment with Kids Home for the Summer
|
May 17, 2023 |
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Ep. 29: [Productivity] Is Consistency All It's Hyped up To Be?
|
May 10, 2023 |
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Ep. 28: [Energy Type Series: Part 3] Parenting and Productivity as a Manifestor w/Heather Kannheiser
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May 03, 2023 |
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Ep. 27: [Parenting] Does Modeling for Our Kids Really Work?
|
Apr 26, 2023 |
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Ep. 26: [Energy Type Series: Part 2] Parenting and Productivity as a Projector w/Melissa Giller
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Apr 19, 2023 |
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Ep. 25: [Productivity] Tapping Back into Our Bodies for Better Decision-Making
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Apr 12, 2023 |
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Ep. 24: [Parenting] Building Autonomy, Resiliency and Attachment in our Kids
|
Apr 05, 2023 |
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Ep. 23: [Energy Type Series: Part 1] Parenting and Productivity as a Generator
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Mar 29, 2023 |
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Ep. 22: The Village: Individual Empowerment through Community and Connection
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Mar 22, 2023 |
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Ep. 21: Rebrand: What is Parenting and Productivity by Design?
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Mar 15, 2023 |
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Ep. 20: Are Having Fun and Being Responsible Mutually Exclusive?
|
Mar 08, 2023 |
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Ep. 19: Dropping the Guilt Around Guilty Pleasures
|
Mar 01, 2023 |
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Ep. 18: Were You Designed to Procrastinate?
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Feb 22, 2023 |
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Ep. 17: Solo Retreats and Taking Time for Yourself
|
Feb 16, 2023 |
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Ep. 16: Planning vs Going with the Flow
|
Feb 08, 2023 |
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Ep. 15: Getting Focused Work Done with Kids Around
|
Jan 25, 2023 |
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Ep. 14: Aligned Productivity
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Jan 11, 2023 |
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Ep. 13: Your Stress Isn't Serving You
|
Sep 02, 2022 |
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Ep. 12: How I Schedule My Work Time to Maximize Creativity
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Aug 24, 2022 |
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Ep. 11: Infusing Your WFH Life with Soul w/Melissa Giller
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Aug 17, 2022 |
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Ep. 10: Easing Back into Work after Vacation
|
Aug 10, 2022 |
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Ep. 9: The Productivity Strategy You Need to Ditch Now
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Jul 27, 2022 |
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Ep. 8: Stress and Its Effect on Our Bodies w/ Brooke Rozmenoski
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Jul 13, 2022 |
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The True Cost of Living a "Full" Life
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Jul 06, 2022 |
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The Power of Community as a Work from Home Mom w/Kathryn Roman
|
Jun 29, 2022 |
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Lessons from Covid Isolation
|
Jun 22, 2022 |
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What No One Tells You About Time Freedom with Heather Chauvin
|
Jun 08, 2022 |
|
Rest as a Productivity Strategy
|
Jun 01, 2022 |
|
Finding Alignment with Kids Home for the Summer with Christina Slaback
|
May 25, 2022 |
|
My 4 Non-Negotiables as a Work from Home Mom
|
May 18, 2022 |
|
Work it Mama!
|
May 11, 2022 |