Refocused, A Podcast All About ADHD
By Lindsay Guentzel
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Category: Mental Health
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Subscribers: 15
Reviews: 0
Episodes: 149
Description
Lindsay Guentzel was almost 35 years old when she was diagnosed with ADHD. It turned out to be the answer she didn't know she was looking for.
The journalist and mental health advocate has teamed up with ADHD Online to explore the often misunderstood world of attention-deficit/hyperactivity disorder. Discover tools and mindset shifts to help you start living your best life.
Those old, outdated assumptions about ADHD? Refocused with Lindsay Guentzel is changing that narrative. Those stigmas have held us back for long enough. It's time to refocus our energy and we hope you'll join us.
Want to join the conversation? Email the show directly at hello@refocusedpod.com or chat with Lindsay on social media @lindsayguentzel.
| Episode | Date |
|---|---|
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Dani Donovan and Finding Her Way Through ADHD Content Creation
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Apr 09, 2024 |
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Sarah Dimeo, ADHD, and Burnout
|
Apr 01, 2024 |
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Bryan Le and Taking This Journey with Loved Ones
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Mar 26, 2024 |
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It's My Birthday and I'll Podcast If I Want To! (ADHD Edition)
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Mar 18, 2024 |
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Linda Yi and the Recipe for ADHD Success
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Mar 11, 2024 |
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Marc Almodovar and Vulnerability
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Mar 04, 2024 |
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Jenn Schaal and Getting To The Finish Line
|
Feb 26, 2024 |
|
Jesse J. Anderson and Juggling Chainsaws
|
Feb 19, 2024 |
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Jaclyn Paul and Writing With ADHD
|
Feb 12, 2024 |
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ADHD and Time Blindness - In Our Lives with Jaclyn Paul
|
Feb 05, 2024 |
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Part Two: ADHD and Time Blindness with Dr. Ari Tuckman
|
Jan 22, 2024 |
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ADHD and Time Blindness with Dr. Ari Tuckman
|
Jan 15, 2024 |
|
Refocused, Together: Wrapping Up 31 Stories From People with ADHD
|
Jan 10, 2024 |
|
Life Post-Refocused, Together And New Year's Resolutions
|
Jan 08, 2024 |
|
Refocused, Together: Keith Boswell and Discovering His Calling
|
Jan 05, 2024 |
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Refocused, Together: Kim Hicks and the Power of Representation
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Dec 29, 2023 |
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Refocused, Together: Magaly Sandoval and Leaning Into Your Curiosity
|
Dec 13, 2023 |
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Refocused, Together: Dee Lynn and the Comfort In Knowing
|
Dec 11, 2023 |
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Refocused, Together: Emmanuel Abua and Putting the Pieces Together
|
Nov 22, 2023 |
|
Refocused, Together: Jen Verhagen and Realizing Your Potential
|
Nov 21, 2023 |
|
Refocused, Together: Indy Louder and the Art of Self-Advocacy
|
Nov 20, 2023 |
|
Refocused, Together: John Grossman and Trusting The Checklist
|
Nov 10, 2023 |
|
Refocused, Together: Stuart Cohen and Finding Yourself
|
Nov 06, 2023 |
|
Refocused, Together: Salif Mahamane and the Power of Self-Compassion
|
Nov 04, 2023 |
|
Refocused, Together: Tori Niedbalec and Finding Your Place
|
Nov 02, 2023 |
|
Refocused, Together: Jay Glazer and the Hunt For The Perfect Treatment Plan
|
Nov 01, 2023 |
|
Refocused, Together: Phil Rodemann and Changing Your Outlook On The Future
|
Oct 30, 2023 |
|
Refocused, Together: Counting Down To Single Digits
|
Oct 26, 2023 |
|
Refocused, Together: Christopher and Managing the ADHD Transition To College
|
Oct 24, 2023 |
|
Refocused, Together: Jose Valles and Refocusing On Your Purpose
|
Oct 23, 2023 |
|
Refocused, Together: Taking a Breather
|
Oct 21, 2023 |
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Refocused, Together: Rach Burton and Embracing the Neurospicy Life As A Deaf ADHDer
|
Oct 19, 2023 |
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Refocused, Together: Brittany Bronson and the Cost of her Impulsivity
|
Oct 18, 2023 |
|
Refocused, Together: Tyler Page and Not Growing Out Of It
|
Oct 17, 2023 |
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Refocused, Together: Katy Weber and Wrapping It Up in a Bow of Four Letters
|
Oct 16, 2023 |
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Refocused, Together: On Hold For Healing
|
Oct 14, 2023 |
|
Refocused, Together: Julian Henderson and the Intersection of Deafness and ADHD
|
Oct 12, 2023 |
|
Refocused, Together: Matt Huovinen and Breaking the Cycle
|
Oct 11, 2023 |
|
Refocused, Together: Trina Haynes and the Cycle of Overcommitting
|
Oct 10, 2023 |
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Refocused, Together: Kyrus Kennan Wescott and Going Deeper than Squirrel
|
Oct 09, 2023 |
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Refocused, Together: Madison and the Big Scary Black Hole Desk
|
Oct 08, 2023 |
|
Refocused, Together: Al Chaplin and Accepting the Good with the Bad
|
Oct 07, 2023 |
|
Refocused, Together: Peter Kiley and Embracing Your Bag of Sh*t
|
Oct 06, 2023 |
|
Refocused, Together: Allie Rivera and the Emotion of Laundry
|
Oct 05, 2023 |
|
Refocused, Together: Steve Revland and Writing It Down
|
Oct 04, 2023 |
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Refocused, Together: Diyah Najah and Explanations, Not Excuses.
|
Oct 03, 2023 |
|
Refocused, Together: Farah Jamil and Healthy Boundaries
|
Oct 02, 2023 |
|
Refocused, Together: Ying Deng and the Myth of Being An Adult
|
Oct 01, 2023 |
|
It’s Episode 100!
|
Sep 30, 2023 |
|
Understanding Cognitive Disengagement Syndrome with Dr. Zoe Smith
|
Sep 18, 2023 |
|
Understanding ADHD & Depression - In Our Lives with Ian Hoefelmeyer
|
Sep 15, 2023 |
|
Understanding ADHD & Depression with Lakeisha Love, Part II
|
Sep 06, 2023 |
|
Understanding ADHD & Depression with Lakeisha Love
|
Aug 30, 2023 |
|
Understanding ADHD & OCD - In Our Lives with Katy Collister
|
Aug 22, 2023 |
|
Understanding ADHD & OCD - In Our Lives with Ashley Jacobs
|
Aug 14, 2023 |
|
Understanding ADHD & OCD with Dr. Roberto Olivardia, Part II
|
Aug 07, 2023 |
|
Understanding ADHD & OCD with Dr. Roberto Olivardia, Part I
|
Jul 31, 2023 |
|
Understanding ADHD & Anxiety – In Our Lives
|
Jul 24, 2023 |
|
Understanding ADHD & Anxiety with Dr. Marcy Caldwell, Part II
|
Jul 17, 2023 |
|
Understanding ADHD & Anxiety with Dr. Marcy Caldwell, Part I
|
Jul 10, 2023 |
|
ADHD at 51: How My Diagnosis Was Just The Beginning
|
Jul 03, 2023 |
|
Being Queer & Neurodiverse: Celebrating Pride & Learning to Overcome Othering with Candace Lefke
|
Jun 26, 2023 |
|
I'm An Adult With ADHD And I Stole My Son's Ritalin
|
Jun 19, 2023 |
|
Emily Howarth Explores the Connection Between Being Queer and Neurodiverse
|
Jun 12, 2023 |
|
Beyond Labels: Navigating ADHD and Queerness with Dylan Alter
|
Jun 05, 2023 |
|
An ADHD Refresh on the Art of Talking to Children
|
May 30, 2023 |
|
Empowering Neurodiverse Athletes with Michael Shipper
|
May 22, 2023 |
|
The Adderall Shortage: Looking at America’s Mental Health Crisis with Michael A. Cohen
|
May 18, 2023 |
|
The Power of Movement: Identifying the Why Behind Exercise
|
May 15, 2023 |
|
Lindsay Hits Reset For Mental Health Awareness Month
|
May 10, 2023 |
|
The Ear-Brain Connection: Understanding Auditory Processing Disorder with Dr. Melissa Karp
|
May 02, 2023 |
|
Managing Out of Sight, Out of Mind in an ADHD World
|
Apr 24, 2023 |
|
ADHD, Sleep Hygiene and the Recipe for a Good Night’s Sleep
|
Apr 19, 2023 |
|
Hey, Sleepwalk Your Way Into Our Inbox!
|
Apr 13, 2023 |
|
ADHD, the Science of Sleep and Why We Need It
|
Apr 10, 2023 |
|
Mental Health and Entrepreneurship: Insights from Successful Midwest Leaders at SXSW
|
Mar 27, 2023 |
|
Misha Nicholas and Finding Your Inner Child
|
Mar 20, 2023 |
|
I'm Sorry, I Can't Be Perfect (and Other Life Lessons from SXSW)
|
Mar 16, 2023 |
|
Oxygen Masks and Executive Function
|
Mar 13, 2023 |
|
ADHD & Relationships Part 5 Reunion Show
|
Mar 06, 2023 |
|
National Eating Disorders Awareness Week
|
Mar 02, 2023 |
|
ADHD & Relationships: Impulsivity & the Grass is Greener Where You Water It
|
Feb 27, 2023 |
|
ADHD & Relationships: Emotions & Having a Ferrari Brain with Bicycle Brakes
|
Feb 20, 2023 |
|
ADHD & Relationships: Melissa Orlov on ADHD, Dating & Divorce
|
Feb 13, 2023 |
|
ADHD & Relationships with Melissa Orlov
|
Feb 06, 2023 |
|
ADHD and Finding Organizational Peace of Mind in 2023
|
Jan 30, 2023 |
|
ADHD & Money Management with David DeWitt
|
Jan 23, 2023 |
|
Becca King, the ADHD Nutritionist
|
Jan 16, 2023 |
|
ADHD and Our Relationships with Food
|
Jan 09, 2023 |
|
Joy Thurston and Raising Your ADHD Voice
|
Jan 03, 2023 |
|
Emily Howarth and Loving Her Pinball Machine Brain
|
Dec 19, 2022 |
|
Thriving During the Holidays with Lisa Woodruff
|
Dec 15, 2022 |
|
Lisa Woodruff on Life-Long Learning and a Later-in-Life ADHD Diagnosis (part one)
|
Dec 05, 2022 |
|
December 1st - Refocused LIVE with Julia Mullins
|
Dec 01, 2022 |
|
What Drives ADHD Coach Ron Capalbo
|
Nov 28, 2022 |
|
So... October ended. Now what?
|
Nov 15, 2022 |
|
Louis Inglis and Finishing Projects
|
Oct 31, 2022 |
|
Mary Llewellyn and Working Through Shame and Sadness
|
Oct 30, 2022 |
|
Carla Anderson and the Benefit of Coaching
|
Oct 29, 2022 |
|
Candace Lefke and her Many Passions
|
Oct 28, 2022 |
|
Cameron Sterling and Finding What Works
|
Oct 27, 2022 |
|
Sarah Dimeo, ADHD, and Burnout
|
Oct 26, 2022 |
|
Meredith Phillips and Going Down the Rabbit Hole
|
Oct 25, 2022 |
|
Dani Donovan and ADHD Content Creation
|
Oct 23, 2022 |
|
Jaclyn Paul and Writing with ADHD
|
Oct 23, 2022 |
|
Geoffrey Evans and Using His Voice
|
Oct 22, 2022 |
|
Stability X and ADHD in the Military
|
Oct 21, 2022 |
|
Marc Almodovar and Vulnerability
|
Oct 20, 2022 |
|
Linda Yi and the Recipe for ADHD Success
|
Oct 19, 2022 |
|
Cathy Murphy and the Power of Knowing What You’re Missing
|
Oct 18, 2022 |
|
Kristina Bird and Managing a Business with ADHD
|
Oct 16, 2022 |
|
Randall Duthler and the Emotional Components of ADHD
|
Oct 16, 2022 |
|
Zachariah Booker and His ADHD Super Power
|
Oct 16, 2022 |
|
Veronica Hanson and Motherhood with ADHD
|
Oct 15, 2022 |
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Katie Sue and Overcoming the Stigma
|
Oct 14, 2022 |
|
Evan Bierscheid and the ADHD Spectrum
|
Oct 13, 2022 |
|
John Smith and TikTok
|
Oct 12, 2022 |
|
Emily Chen and Life as a Neurodiversity Nerd
|
Oct 11, 2022 |
|
Jay Miller and Managing ADHD
|
Oct 10, 2022 |
|
Alex Hey and Improv with ADHD
|
Oct 09, 2022 |
|
Amy Marschall and Discovering Her Diagnosis
|
Oct 08, 2022 |
|
Dylan Alter and Embracing this ADHD Life
|
Oct 07, 2022 |
|
Jenn Schaal and Getting to the Finish Line
|
Oct 06, 2022 |
|
Laura Hoyos and Creating Community
|
Oct 05, 2022 |
|
Bryan Le and Taking this Journey with Loved Ones
|
Oct 04, 2022 |
|
JeVona Maniex and Advocating for Yourself
|
Oct 03, 2022 |
|
Jesse J. Anderson and Juggling Chainsaws
|
Oct 02, 2022 |
|
Lindsay Guentzel and Refocused, Together
|
Oct 01, 2022 |
|
Kids with ADHD and the connection to emotional regulation and executive function
|
Sep 26, 2022 |
|
How to improve inclusion while raising confident, happy children
|
Sep 19, 2022 |
|
Choosing to thrive with Tyler Dorsey
|
Sep 12, 2022 |
|
ADHD, transitions and back to school
|
Sep 06, 2022 |
|
ADHD and transitions: Why are they such a struggle?
|
Aug 29, 2022 |
|
Non-stimulant medications and ADHD
|
Aug 22, 2022 |
|
The Power of the Pivot
|
Aug 16, 2022 |
|
Off Script with Lindsay Guentzel and Keith Boswell
|
Aug 08, 2022 |
|
Managing your ADHD without medication
|
Aug 01, 2022 |
|
Stimulant medications and ADHD
|
Jul 26, 2022 |
|
You have your ADHD diagnosis. Now what? Part II
|
Jul 21, 2022 |
|
You have your ADHD diagnosis. Now what? Part I
|
Jul 18, 2022 |
|
ADHD served with a side of procrastination and avoidance
|
Jul 11, 2022 |
|
Off Script with Andrea Wallace
|
Jul 06, 2022 |
|
Telemedicine and ADHD
|
Jun 27, 2022 |
|
Diagnosing ADHD
|
Jun 20, 2022 |
|
How ADHD shows up in my life: Shawna's story
|
Jun 13, 2022 |
|
The different types of ADHD
|
Jun 07, 2022 |
|
The science behind an ADHD podcast - how do ADHD brains learn?
|
May 31, 2022 |
|
My name is Lindsay Guentzel and I have ADHD
|
May 23, 2022 |
|
What is ADHD?
|
May 16, 2022 |