Generation Rx'd

By Marcel

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Category: Health & Fitness

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Episodes: 25

Description

MISSION STATEMENT: Combat Young Adult Obesity, inform & educate the youth of the nation into what is available to better themselves now and for the future. Help educate the Youth, Parents, educators, and other health professionals with resources to come together to help create a better & healthier rising generation.

Episode Date
Living life in 4K+
Dec 13, 2025
Resiliency/Sacrifice: Part 1
Dec 09, 2025
Resiliency/Sacrifice Part 2
Dec 09, 2025
Struggle/Growth
Oct 28, 2025
5 Things Holding You Back
Oct 24, 2025
Delayed Gratification & Comparison Syndrome
Apr 01, 2025
Why Not NOW
Mar 26, 2025
Bouncing Back
Mar 18, 2025
Acceptance of Conveniency
Mar 28, 2023
Ep.17- Military Service/Lesson's Learned; feat. Jon Laurson
Oct 06, 2022
Ep16. Plant Ye in Fertile Soil
Sep 08, 2022
Ep15. Breaking Barriers
Aug 25, 2022
Ep14. Transitions; feat. Greg Holtemyer
Aug 04, 2022
Ep. 12 - What's Valuable to You?
Jul 13, 2022
Ep. 11 - Mindset in Life & Training
Jul 06, 2022
Ep. 10 - Meet your goals w/o Tracking Cals/Macros
Jun 29, 2022
Ep.9 Finding your WHY/Purpose
Jun 15, 2022
Ep. 8 - Honor Your Struggles
Jun 08, 2022
Ep. 7 Social Media Pro's & Con's
Jun 01, 2022
Ep. 6 Training Set-ups: Mental Habits
May 25, 2022
Ep. 5 - Mental Health/Being Tough; feat. Steve Iovino
May 18, 2022
Ep.4 - Macronutrient pt.2 - Carbs+Fats
May 11, 2022
Ep. 3 - Macronutrient Talk - PROTEIN
May 04, 2022
Ep. 2 - Our Weight Loss Journey
Apr 27, 2022
Ep.1 - Intro - HELLO!
Apr 20, 2022