The Fitness Fertility Podcast

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Subscribers: 1
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Episodes: 168

Description

Welcome to the Fitness Fertility Podcast, your ultimate podcast for maximising IVF training, fertility, and taking control of your Trying to Conceive Journey. Maria, a fertility-focused personal trainer, will be your guide as we delve into topics such as PCOS management, emotional aspects of infertility, and more. From fertility-boosting nutrition to tailored IVF training. Our episodes cover everything you need. Subscribe now to unlock the secrets of enhancing fertility and finding support on your path to parenthood. Let's turn your dreams of becoming a parent into a reality.

Episode Date
Fertility: Focus on IVF Babble
May 13, 2024
Fertility: Focused on Traveling for Treatment🛬
May 07, 2024
Fertility Focus on Nutrition 🥗
Apr 29, 2024
Fertility Focus on those 10,000👣
Apr 22, 2024
Fertility Focus on Supplements to Avoid☠️
Apr 15, 2024
Fertility Focus on the IVF Process
Apr 08, 2024
Fertilty Focus on Testing
Apr 01, 2024
Helena's Journey of Hope. It Really is a Good Friday!
Mar 28, 2024
Fertility Focus: The CoQ10 Fertility Boost
Mar 25, 2024
Debunking Myths About Conception
Mar 21, 2024
Fertility Focus on Egg Quality
Mar 18, 2024
The Dopamine Effect on Fertility!
Mar 14, 2024
Progesterone Power-Up & How to do it!
Mar 11, 2024
The Cortisol-Fertility Link: Understanding the Connection
Mar 07, 2024
Fertility Focus on Estrogen & Exercise
Mar 04, 2024
Fertility & Oxytocin. What's Not to LOVE 🩷
Feb 29, 2024
Fertility Focus FAQ's
Feb 26, 2024
Powering Fertility: The Testosterone Connection
Feb 22, 2024
Fertility Focus on Environmental Toxins
Feb 19, 2024
The Power of Progesterone in Fertility
Feb 15, 2024
Fertility Focus Beyond Calories
Feb 12, 2024
1% Change is Change: Kristine's Compassionate Approach to Women's Fitness
Feb 08, 2024
Fertility Focus on Improving Sleep 💤
Feb 05, 2024
Your Estrogen Edge
Feb 01, 2024
Fertility Focus on The Best Time to Begin 💪
Jan 29, 2024
Jessica Bourke, The Fertility Detective -Part 2
Jan 25, 2024
Fertility Focus on Silent Endometriosis
Jan 22, 2024
Cracking the Fertility Code with Jessica Bourke, The Fertility Detective
Jan 18, 2024
Fertility Focus on Accountability & why it WORKS..
Jan 15, 2024
Hope: Georgia Moroianu's Fertility Success Story
Jan 11, 2024
Fertility Focus on Hopeful Habits
Jan 08, 2024
Hope: Aleiya's Fertility Success Story
Jan 04, 2024
Fertility Focus on Control in 2024 🎉
Jan 01, 2024
Fertility Focus on You 🩷
Dec 25, 2023
Hope: Helena Gray's Ten-Year Journey to Fertility
Dec 21, 2023
Fertility Focus: Winter Wellness Strategies for TTC
Dec 18, 2023
Understanding Fertility with Dr. Joyce Harper - Part 2
Dec 14, 2023
Fertility Focus on Winter Nutrition
Dec 11, 2023
Understanding Fertility with Dr. Joyce Harper - Part 1
Dec 07, 2023
Fertility Focus: The Power of Consistency in Your TTC Journey
Dec 04, 2023
Fertility Questions Answered - November
Nov 30, 2023
Fertility Focus on Hormones
Nov 27, 2023
Kate Pleace, Your Fertility BFF 💗
Nov 23, 2023
Fertility Focus on Pain-Free IVF Injections
Nov 20, 2023
Staying Fit and Focused: Defrosting Mariah Early🎄
Nov 16, 2023
Fertility Focus on Preparing for IVF
Nov 13, 2023
Cycle tracking & Eating for Success
Nov 09, 2023
Focus on IVF Hidden Challenges
Nov 06, 2023
A Journey Worth Trying For with Coach Tammie Bennett
Nov 03, 2023
Fertility Focus: The Diet-Free Path to Achieving a Healthy BMI
Oct 30, 2023
October Q&A -Your Fertility Questions answered!
Oct 26, 2023
Focus on the NEW traffic lights system
Oct 23, 2023
Healing Hearts: Fertility, Grief, and the Path Forward
Oct 19, 2023
Focus on IVF eligibility
Oct 16, 2023
Breaking Financial Barriers with Gaia’s Lucy Slack
Oct 12, 2023
Fertility Focus on Baby Loss
Oct 09, 2023
Sarah Manning on Fertility Yoga, and Trusting Your Instincts
Oct 05, 2023
Fertility Focus on Clomid
Oct 02, 2023
September Q&A - Your Fertility Questions answered!
Sep 29, 2023
Fertility Focus on PCOS
Sep 25, 2023
Sophie Sulehria's Long Road to Baby
Sep 21, 2023
Focus on National Fitness Day💪
Sep 18, 2023
Tech4Fertility: Revolutionising Women's Health
Sep 14, 2023
Fertility Focus on Treatment Abroad
Sep 11, 2023
Q&A Corner:: Your Fertility Questions Answered
Sep 07, 2023
Fertility Focus: 5 Damaging Factors for Your Fertility
Sep 04, 2023
September: We're Starting Anew, Are You?
Aug 31, 2023
Fertility Focus on Clients
Aug 28, 2023
Katy Bradbury on Diet and Fertility
Aug 24, 2023
Fertility Focus on Climate Change
Aug 21, 2023
The Power of Acupuncture for Fertility with Rachel Sherriff
Aug 17, 2023
Fertility Focus on the impact of medications
Aug 14, 2023
Fuelling Fertility: Expert Insights from Nutritionist Julia Young
Aug 10, 2023
Fertility Focus on Meditation
Aug 07, 2023
Attachment Matters: Fostering Fertility and Connection
Aug 03, 2023
Fertility Focus on AI
Aug 01, 2023
Your Summer-Ready Baby Body & Beyond
Jul 27, 2023
Fertility Focus on World IVF Day!
Jul 24, 2023
Optimising Egg Health with Dr. Aimee Eyvazzadeh
Jul 20, 2023
IVF Success Secrets: 5 ways to Maximise Your Chances
Jul 17, 2023
Your Fertility Questions Answered!!
Jul 13, 2023
Fertility focus on Meal Prep
Jul 10, 2023
Fit, Fertile, Fabulous: Mastering Your Cycle with Fitness and Food
Jul 06, 2023
Fertility Focus on Sugar
Jul 03, 2023
From IVF to Baby Bumps: Unleashing the Benefits of Exercise
Jun 29, 2023
Fertility Focus on The IVF Process
Jun 27, 2023
Taking Control of your Fertility with David O'Rourke
Jun 22, 2023
Fertility Focus on Avoiding Weight Loss Pitfalls
Jun 19, 2023
Motherhood or pregnancy? Kreena's Choice
Jun 15, 2023
Fertility Focus on Questions to Ask Your Fertility Clinic
Jun 12, 2023
The Fertility Survival Kit: Essential Tools for Your Journey Part 2
Jun 08, 2023
Fertility Focus on Working Out After Loss
Jun 05, 2023
The Fertility Survival Kit: Essential Tools for Your Journey Part 1
Jun 01, 2023
Fertility Focus on navigating the Two Week Wait
May 29, 2023
Fitness Roadmap to Fertility
May 25, 2023
Fertility Focus on the Fertility Show 2023
May 22, 2023
Laura Biggs' infertility Journey to The Fertility Show
May 18, 2023
Focus on signs you maybe infertile
May 15, 2023
Enhancing Your Fertility with Andreia Trigo
May 11, 2023
Fertility Focus on Anxiety
May 08, 2023
Maria's Fertility Story: How it Led to Fitness Fertility
May 04, 2023
Fertility Focus on Conception Myths
May 01, 2023
Fitness and Fertility April Q&A: Your Questions Answered
Apr 27, 2023
Fertility Focus on your Knickers!
Apr 24, 2023
Tia Brown. Triumph Over Infertility
Apr 20, 2023
Fertility Focus on Toxins
Apr 17, 2023
Cycle Power: How to Eat and Train around Your Menstrual Cycle
Apr 14, 2023
Fertility Focus on Exercise & How to make it stick!
Apr 10, 2023
Fitness & Fertility March Q&A: Your Questions Answered
Apr 06, 2023
Fertility Focus on Morning Workouts
Apr 03, 2023
IVF Add Ons -The Appliance of Science
Mar 30, 2023
Fertility Focus on Oxytocin
Mar 27, 2023
Navigating IVF
Mar 24, 2023
Fertility Focus on Cortisol
Mar 20, 2023
Breaking Down IVF Barriers with Amber Izzo
Mar 16, 2023
Fertility Focus on Dopamine
Mar 13, 2023
Journey Through 15 Rounds of IVF with Hannah Vaughan Jones
Mar 09, 2023
Fertility Focus from Books to Screen
Mar 06, 2023
Fertility Fuel: Supplements to Boost Your Chances
Mar 02, 2023
Fertility Focus on Sex
Feb 27, 2023
Living a Big and Brave Life with Jessica Hepburn
Feb 23, 2023
Fertility Focus on Running
Feb 20, 2023
Maximising Metabolism
Feb 16, 2023
Fertility Focus on Valentine's Day
Feb 13, 2023
Fertility Friendly Workouts
Feb 09, 2023
Fertility Focus on Sleep
Feb 06, 2023
Testosterone Time, How to get yours!
Feb 02, 2023
Fertility Focus on Training Safely
Jan 30, 2023
Progesterone Power, The Baby Maker
Jan 26, 2023
Fertility Focus on Weight Loss
Jan 23, 2023
For the Love of Estrogen
Jan 19, 2023
Fertility Focus on Habit Change
Jan 16, 2023
Fertility Food for Thought
Jan 12, 2023
Fertility Focus
Jan 09, 2023
TTC 2023
Jan 05, 2023
Christmas can be hard. We got you!
Dec 22, 2022
Babbelising Fertility with IVF Babble
Dec 15, 2022
Nutrition for Fertility with Katy Bradbury
Dec 08, 2022
Aleiya's Fertility Success Story
Dec 01, 2022
Workout to Weight Loss. We have a plan.
Nov 24, 2022
Fertility Pilates, Stretch for Success
Nov 17, 2022
Paid time off Matters with Nickie Aiken MP
Nov 10, 2022
Running For Fertility
Nov 03, 2022
Be Your Own Advocate
Oct 27, 2022
Acupuncture and Fertility Support with Rachel Sherriff
Oct 20, 2022
Weight and Fertility....Let's talk about it
Oct 14, 2022
Infertility Emotional Support with Vicky Bonnefoy
Oct 06, 2022
Male fertility, let's talk about it with Ciaran Hannington
Sep 29, 2022
Fertility & Nutrition with Julia Young
Sep 23, 2022
Mental Health, Fertility and Me
Sep 15, 2022
The September Start..Let's go
Sep 08, 2022
Lets talk about Sex "Baby"
Sep 02, 2022
We are on our Holibobs
Aug 26, 2022
Consistency is key to TTC
Aug 18, 2022
Endo Endgame
Aug 11, 2022
Cycle Tracking and Eating for Success
Aug 04, 2022
Prepared and ready for Weight Loss
Jul 28, 2022
Egg Health and Beauty Sleep....
Jul 21, 2022
Happy Healthy Baby Making Habits
Jul 15, 2022
Fertility Friendly Weight Loss
Jul 08, 2022
Owning your infertility
Jul 01, 2022
The Gym, your new happy place?
Jun 23, 2022
Don't Resist the Resistance
Jun 17, 2022
Hit the Gym...but not too hard!!
Jun 10, 2022
What to expect when you're NOT expecting
Jun 02, 2022
Is it worth the Weight?
May 26, 2022
From Pimples to Pregnancy
May 19, 2022
The Fitness Fertility Podcast
May 12, 2022