4th and Flex Fantasy Football Podcast
By Joshua Bandy, Trea Burress
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Image by Joshua Bandy, Trea Burress
Category: Fantasy Sports
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Episodes: 178
Description
Hold on to your koozies, get out the war paint and throw on your favorite jersey because here at 4th and Flex every day is game day. Every touchdown, every reception, and every bust we got you covered for fantasy football season to push you to the next level and become a CHAMPION. If you love everything football and love trash talking your friends after destroying them in your head to head match come see Bandy and Trea on the ''4th and Flex Fantasy Football Podcast''. We’re dropping all the stats and knowledge you need to succeed. Lettssss gooooo!!
| Episode | Date |
|---|---|
|
Week 14 Fantasy Fix: Waiver Wire Must-Haves & TNF Insights!
|
Dec 04, 2024 |
|
Don't Get it Wrong! Week 12 Starts & Sits Revealed!
|
Nov 23, 2024 |
|
Must-Add Players for Week 11: Fantasy Waiver Wire Tips
|
Nov 12, 2024 |
|
Start or Sit? Week 10 Must-Starts and Risky Sits!
|
Nov 09, 2024 |
|
Week 9 Fantasy Football: Trick or Treat? Starts and Sits!
|
Nov 02, 2024 |
|
Last-Minute Waiver Wire Adds for Week 9: Get Ahead!
|
Oct 29, 2024 |
|
Don’t Sleep on These Week 7 Waiver Wire Picks!
|
Oct 15, 2024 |
|
Week 6 Fantasy Football: Your Essential Starts & Sits Guide for EVERY GAME!!!
|
Oct 12, 2024 |
|
Week 5 Fantasy Football Starts & Sits: Who to Trust This Week?
|
Oct 05, 2024 |
|
Don’t Miss Out! Top Waiver Wire Adds for Week 4!
|
Sep 24, 2024 |
|
Unlock Victory:Must-Start Week 3 Fantasy Football Players Revealed!
|
Sep 21, 2024 |
|
Fantasy Football Week 3: Players to Help You Win!
|
Sep 18, 2024 |
|
Game Day Decisions: Week 2 Fantasy Starts and Sits! EVERY GAME!
|
Sep 14, 2024 |
|
Week 2 Fantasy Football Waiver Wire: Key Adds You NEED NOW!!
|
Sep 11, 2024 |
|
Top Fantasy Football Starters for Week 1: Your Winning Lineup!
|
Sep 07, 2024 |
|
Draft Day Drama: The 3rd Annual Bandy Bowl Superflex Experience Kicks Off!!
|
Sep 03, 2024 |
|
Can't-Miss Players: The Fantasy Stars We're Targeting!
|
Aug 31, 2024 |
|
Cooking the Perfect Draft: A Breaking Bad Best Ball Fantasy Draft!
|
Aug 24, 2024 |
|
Fantasy Football Draft Guide: Best QBs to Target!
|
Aug 20, 2024 |
|
The Draft Zone: Superflex Mock Draft Deep Dive
|
Aug 10, 2024 |
|
Drafting for Dominance: Half PPR Mock Draft on TikTok Live
|
Aug 09, 2024 |
|
Secret Weapons: Fantasy Football Sleepers Unleashed!
|
Aug 03, 2024 |
|
The Art of the Half PPR Mock Draft: Insider Secrets
|
Jul 27, 2024 |
|
Behind the Line: Top Running Backs of 2024 Revealed
|
Jul 20, 2024 |
|
Breaking Down the Top 10 WR Rankings for the upcoming season!
|
Jul 13, 2024 |
|
On the Clock: Mock Draft Madness!
|
Jul 07, 2024 |
|
Superflex Secrets Revealed: Mock Draft Madness!
|
Jun 22, 2024 |
|
Unleashing Potential: Fantasy Football Upgrades for Players with New Teams!
|
May 15, 2024 |
|
The G.O.A.T. on the Grill: The Funniest Burns from Tom Brady's Roast
|
May 08, 2024 |
|
Rookies to Watch: Best Draft Picks of the 2024 NFL Draft!
|
May 01, 2024 |
|
Behind the Picks: Draft Day Movie Review ( Just in Time)
|
Apr 24, 2024 |
|
Dodge, Dip, Dive, Duck & Review: 'DodgeBall' Movie Breakdown
|
Apr 17, 2024 |
|
Taking a Seat with The Benchwarmers: Movie Review
|
Apr 04, 2024 |
|
The Replacements (2000) Movie Review: A Touchdown or Fumble?
|
Mar 23, 2024 |
|
Rudy Movie Review: A Triumph of Determination and Heart | Must-Watch!
|
Mar 16, 2024 |
|
Gridiron Gang: A Touchdown of Emotions - Movie Review and Analysis
|
Mar 09, 2024 |
|
Breaking Down ''The Waterboy'' (1998): Movie Review of the Cult Classic
|
Feb 28, 2024 |
|
Super Bowl Preview Show: Final Preparations, Insights, and Predictions
|
Feb 10, 2024 |
|
All-Pros: The NFL Honors Special ; Celebrating the NFL's Best!
|
Feb 07, 2024 |
|
Battle for the Bowl: AFC and NFC Championship Game; Road to the Superbowl
|
Jan 27, 2024 |
|
NFL Divisional Playoff Round: Who Will WIN, LOSE, & SUPRISE US!
|
Jan 20, 2024 |
|
Epic Playoff Showdown: 2023 NFL Bracket Breakdown & Predictions
|
Jan 13, 2024 |
|
The 2023 Fantasy Football Awards: Celebrating The BEST of the BEST!
|
Jan 10, 2024 |
|
Championship Showdown: Fantasy Football Q&A and Winning Strategies
|
Dec 28, 2023 |
|
Winning Your Fantasy Football Championship: Week 16 Start/Sit Advice (Must Starts)
|
Dec 23, 2023 |
|
Fantasy Football Playoff Push: Week 16 Waiver Wire Must-Haves! (ADD THEM NOW)
|
Dec 20, 2023 |
|
Dominating the Fantasy Playoffs: Week 15 Fantasy Football Start/Sit Guide
|
Dec 16, 2023 |
|
Winning the Waiver Wire: Week 15 Playoff Edition ( MUST ADD PLAYERS)
|
Dec 13, 2023 |
|
Fantasy Football Faceoff: Week 14 Start Em, Sit Em Guide ( EVERY GAME)
|
Dec 09, 2023 |
|
Fantasy Football Finds: Week 14 Waiver Wire Adds to Bolster Your Team ( Fantasy Football 2023)
|
Dec 06, 2023 |
|
Week 13 Fantasy Football Forecast: Start 'Em or Sit 'Em? ( Fantasy Football 2023)
|
Dec 02, 2023 |
|
Building Your Playoff Push: Week 13's Best Waiver Wire Adds ( Fantasy Football 2023)
|
Nov 29, 2023 |
|
The Winning Lineup: Week 12 Fantasy Football Start 'Em Sit 'Em Guide!
|
Nov 25, 2023 |
|
Fantasy Football Fire-Up: Week 12 Waiver Wire Winners & Thursday Tactics
|
Nov 25, 2023 |
|
Unleashing Your Fantasy Potential: Week 11 Starts and Sits Revealed ( All Games)
|
Nov 18, 2023 |
|
Stealing the Show: Must-Have Waiver Wire Additions for Week 11
|
Nov 15, 2023 |
|
Fantasy Football Fortune: Week 10 Stars and Stinkers ( Jersey Giveaway)
|
Nov 11, 2023 |
|
Fantasy Football Formula: Unlocking Week 10 Waiver Wire Secrets
|
Nov 08, 2023 |
|
Maximizing Points: Week 9 Starts and Sits for High-Scoring Fantasy Football Success
|
Nov 04, 2023 |
|
Spooky Steals: Week 9 Waiver Wire Wizardry, Trade Targets, and Starts! (Fantasy Football 2023)
|
Oct 31, 2023 |
|
Fantasy Fireworks: Week 8 Stars and Sits Showdown (EVERY GAME)
|
Oct 28, 2023 |
|
Waiver Wire Wizardry: Unveiling Week 8's Fantasy Football Steals and Deals
|
Oct 25, 2023 |
|
Slaying the Competition: Week 6 Fantasy Football Start/Sit Advice ( Every Game )
|
Oct 14, 2023 |
|
Need A Boost For Your Fantasy Squad? Check Out These Must-have Waiver Wire Pickups For Week 6!
|
Oct 11, 2023 |
|
Touchdown or Turnover: Week 5's Must-Starts and Risky Bench Players (Every Game)
|
Oct 07, 2023 |
|
Fantasy Football Waiver Wire Pickups: Week 5's Hidden Heroes
|
Oct 04, 2023 |
|
Cracking the Code: Week 4 Starts and Sits - Unlocking Fantasy Gold and Avoiding Landmines!
|
Sep 30, 2023 |
|
Game Changers: Upgrade Your Fantasy Team With These Top Waiver Wire Adds For Week 4!
|
Sep 27, 2023 |
|
Top Fantasy Football Picks and Bench Warmers for Week 3 (Every Game)
|
Sep 23, 2023 |
|
Unlocking Fantasy Success: The Must-Have Players for Your Team
|
Sep 20, 2023 |
|
Winning Strategies: Week 2 Starts and Sits for Fantasy Football!
|
Sep 16, 2023 |
|
Best Week 2 Waiver Wire Pickups: Strengthen Your Roster with These Impact Players!
|
Sep 13, 2023 |
|
Week 1 Start 'em, Sit 'em: Fantasy Football Lineup Advice
|
Sep 10, 2023 |
|
Unleash the Fantasy Beasts: Week 1 Start 'Em, Sit 'Em Guide (LIVE JERSEY GIVEAWAY)
|
Sep 06, 2023 |
|
The Bandy Bowl: Fantasy Football's Best Face Off In A Full Ppr Superflex
|
Aug 30, 2023 |
|
The Ultimate Playmakers: Building Championship Rosters Through The Draft
|
Aug 24, 2023 |
|
Preseason Predictions For Fantasy Football Success: Breakout Stars And Surprises
|
Aug 21, 2023 |
|
Fantasy Football Expo 2023 Recap: The Best Weekend Of Your Life
|
Aug 18, 2023 |
|
Catching Fire: The Hottest Wide Receiver Rankings Of The Season
|
Aug 11, 2023 |
|
Drafting Legends: Unleashing the Superflex Magic for Episode 100
|
Aug 09, 2023 |
|
The RB Chronicles: Unveiling the Top 10 Fantasy Running Backs of the Season!
|
Aug 06, 2023 |
|
Mastermind Moves: The Art of Drafting Someone Else's Fantasy Team!
|
Aug 03, 2023 |
|
Get Ahead Of The 2023 Fantasy Football Season With Our Full Ppr Mock Draft!
|
Jul 26, 2023 |
|
Quarterback Showdown: Which Fantasy Football QBs Will Rise to the Top in 2023?"
|
Jul 23, 2023 |
|
You Can't Afford To Miss These Superflex Strategies For Nailing Your Fantasy Football Draft!
|
Jul 12, 2023 |
|
Unearthing Fantasy Football's Late-Round Gems: The Sleepers That Will Help You DOMINATE Your League!
|
Jul 09, 2023 |
|
Can You Dominate Draft Night With Your Fantasy Football Squad?
|
Jul 07, 2023 |
|
Take Your Game To The Next Level With These Best Ball Draft Tips!
|
Jun 29, 2023 |
|
What Half Ppr Fantasy Players Are Going In The First Six Rounds Of Drafts
|
Jun 22, 2023 |
|
How To Superflex Your Way To A Fantasy Football Championship
|
Jun 14, 2023 |
|
The Painfully Risky Fantasy Football Players You Need On Your Team In 2023
|
Jun 10, 2023 |
|
2023 Nfl Ppr Mock Draft: Players Who Are Due To Break Out
|
Jun 07, 2023 |
|
Half PPR Fantasy Mock Draft Junkies ( NFL 2023)
|
May 24, 2023 |
|
NFL 2023 Fantasy Football Superflex Mock Draft & Players to Target
|
May 18, 2023 |
|
Who Should be High on Your Fantasy Football Draft Boards in 2023 ( Fantasy Football 2023)
|
May 10, 2023 |
|
TOP 5 Winners of the NFL 2023 Rookie Draft Class | With Draft Grades
|
May 04, 2023 |
|
NFL 2023 LIVE Draft Watch Party | Who Will be the Number 1 Pick
|
Apr 28, 2023 |
|
Is it time for the New England Patriots to said GOODBYE to Bill Belichick
|
Apr 26, 2023 |
|
Why Does Devin White Want to be TRADED from the Tampa Bay Buccaneers
|
Apr 24, 2023 |
|
Dallas Cowboys Asking all the Right Questions to the Titans about Derrick Henry Availability
|
Apr 13, 2023 |
|
Odell Beckham Jr. Might be a Attempt to get Lamar Jackson to PLAY for the Ravens in 2023
|
Apr 12, 2023 |
|
NFL Offseason Signings: Lamar Jackson Drama & the Aaron Rodgers Saga Continues
|
Mar 29, 2023 |
|
NFL Free Agent Signings & Big Time Trades | 2023 Fantasy Football Relevance
|
Mar 15, 2023 |
|
Jackson Mahomes Sexual Misconduct and More News from Around the NFL ( The Headline Huddle)
|
Mar 08, 2023 |
|
The Kansas City Chiefs have Won Super Bowl 57: We would Like to Talk About it ( NFL Football)
|
Feb 15, 2023 |
|
NFL Super Bowl Sunday Showdown: Predictions, Odds, Prop Bets and Much More
|
Feb 11, 2023 |
|
NFL Conference Championship Sunday: Was the Playoff Games Rigged (NFL Playoffs)
|
Feb 01, 2023 |
|
NFL Championship Sunday Breakdown | Who Will Go to the Super Bowl+ NFL Playoff Trivia
|
Jan 28, 2023 |
|
NFL Divisional Round: Who Balled out, Who Went Home | Show outs & No Shows (2023 Playoffs)
|
Jan 25, 2023 |
|
NFL Divisional Playoff Weekend: WHO will make it to the SUPER BOWL (NFL PLAYOFFS)
|
Jan 21, 2023 |
|
Super Wild Card Weekend Post Game Analysis: NFL Show outs and No Shows (NFL PLAYOFFS)
|
Jan 18, 2023 |
|
NFL Wild Card Weekend Game Analysis: The Road to the Super Bowl (NFL PLAYOFFS)
|
Jan 14, 2023 |
|
NFL 2023 Playoff Picture, Road to the Super Bowl | Who will WIN the Lombardi
|
Jan 11, 2023 |
|
NFL News, Top Stories from around the League: The Headline Huddle ( NFL Sports)
|
Jan 11, 2023 |
|
Starts & Sits for your Fantasy Championship Week 17 Matchups (Every Game, Every Team)
|
Dec 31, 2022 |
|
NFL Waiver Wire Adds Week 17: How to WIN the Fantasy Football Championship in your LEAGUE (Playoffs)
|
Dec 28, 2022 |
|
NFL Start Em Sit Em Week 16 Fantasy Playoffs Edition: Who should I START (Starts & Sits)
|
Dec 24, 2022 |
|
NFL Waiver Wire Pickups: Fantasy Playoff Edition Week 16 Players to ADD (Fantasy Football 2022)
|
Dec 21, 2022 |
|
NFL Week 15 Starts & Sits: Fantasy Playoffs Who should I START to WIN ( Start Em Sit Em)
|
Dec 18, 2022 |
|
Waiver Wire Adds: Week 15 Fantasy Playoffs MUST ADD players to help you become a CHAMPION ( FFA )
|
Dec 15, 2022 |
|
BEST MATCHUPS to help you WIN the FANTASY PLAYOFFS | Every Position (Fantasy Football 2022)
|
Dec 14, 2022 |
|
NFL Week 14 Starts & Sits: Who can Help me Get to The Fantasy Playoffs WEEK 14 (Start Em Sit Em)
|
Dec 10, 2022 |
|
Fantasy Football Week 14 Waiver Wire Adds: NFL Week 14 Players to help you WIN
|
Dec 07, 2022 |
|
NFL Week 13 Starts and Sits: Who Should I START in WEEK 13 ( Start Em Sit Em)
|
Dec 03, 2022 |
|
NFL Week 13 Waiver Wire Pickups: Players to ADD to your Roster NOW (Fantasy Football 2022)
|
Nov 30, 2022 |
|
NFL Week 12 Starts & Sits: Who do I START in Week 12 2022 Season (Start Em Sit Em)
|
Nov 26, 2022 |
|
Special NFL Week 12: Thursday Thanksgiving Football Starts & Sits | Who to start on Turkey Day
|
Nov 23, 2022 |
|
NFL Week 12 Waiver Wire Adds: MUST ADDS to your Fantasy Roster (Fantasy Football 2022)
|
Nov 23, 2022 |
|
NFL Week 11 Who Should I Start, for my Roster: Best Starts & Sits to Help you WIN (Start Em Sit Em)
|
Nov 19, 2022 |
|
Week 11 Waiver Wire Pickups: Players to Trade, Drop, Add (2022 Fantasy Football)
|
Nov 16, 2022 |
|
NFL Week 10 Starts & Sits: Who to PLAY on Sunday | Week 10 Game by Game Analysis (Start Em Sit Em)
|
Nov 13, 2022 |
|
NFL Week 10 Fantasy Waiver Wire Adds | Week 10 Players you NEED on your Roster (Fantasy Football)
|
Nov 09, 2022 |
|
NFL Week 9 Expert Fantasy Advice: 2022 NFL Season Week 9 Hot Picks & Busts | Start Em / Sit Em
|
Nov 05, 2022 |
|
Week 9 Waiver Wire Adds | Week 9 MUST-HAVE Players to Add to your Roster (2022 Fantasy Football)
|
Nov 02, 2022 |
|
Week 8 Waiver Wire Adds | MUST-HAVE Players to Add to your Roster (Fantasy Football)
|
Oct 26, 2022 |
|
NFL Week 7: Who Do I Start? 2022 NFL Season Week 7 MUST STARTS & Players to Bench | Start Em Sit Em
|
Oct 22, 2022 |
|
Week 7 Waiver Wire Pickups | BYE Week Madness: MUST ADDS (2022 Fantasy Football)
|
Oct 20, 2022 |
|
NFL Week 6 Fantasy Picks: 2022 NFL Week 6 MUST Starts & Undervalued | Start Em Sit Em
|
Oct 14, 2022 |
|
The Headline Huddle INSANE News & WACK Stories from around the NFL | October 11th
|
Oct 12, 2022 |
|
Week 6 Waiver Wire Pickups | NFL Fantasy Players to Add, Drop and Trade (2022 Fantasy Football)
|
Oct 12, 2022 |
|
NFL Week 5 TOP Picks: 2022 NFL Season Week 5 HOT Picks & Undervalued | Start Em / Sit Em
|
Oct 08, 2022 |
|
Week 5 Waiver Wire Pickups | Players to Add, and Trade (2022 Fantasy Football)
|
Oct 07, 2022 |
|
NFL Week 4 Expert Picks: 2022 NFL Season Week 4 Hot Picks & Undervalued | Start Em / Sit Em
|
Oct 01, 2022 |
|
Waiver Wire Pickups WEEK 4 EVERY Position | Thursday Night Football STARTS and SITS
|
Sep 29, 2022 |
|
Who went CRAZY in Week 2 of the NFL 2022 Season? | Fantasy Football Wavier Wire Pickups + More
|
Sep 21, 2022 |
|
NFL Week 2 Expert Picks: 2022 NFL Season Week 2 Preview & Highlights | Start Em / Sit Em
|
Sep 17, 2022 |
|
What Stood out Most in Week 1 of the NFL 2022 Season? | Week 2 Fantasy Football Waiver Wire
|
Sep 15, 2022 |
|
How to SET your DFS lineups for week 1
|
Sep 11, 2022 |
|
How to set your WEEK 1 Lineup for the 2022 NFL Fantasy Football Season | STARTS and SITS EVERY GAME
|
Sep 09, 2022 |
|
Best Ball Draft BEGINNERS Edition | We Drafted Together
|
Sep 03, 2022 |
|
The Headline Huddle News and Stories from around the NFL | August 28th
|
Aug 28, 2022 |
|
Mock Draft Best Tips and Tricks to Help you WIN your Fantasy Season in 2022
|
Aug 27, 2022 |
|
10 Fantasy Truths we LEARNED from the 2022 NFL Preseason
|
Aug 23, 2022 |
|
How to draft Superflex like a PRO | LIVE YouTube Mock Draft
|
Aug 20, 2022 |
|
Mock Draft Masters LIVE on YouTube Standard Draft | With the 4th and Flex Fantasy Football Podcast
|
Aug 17, 2022 |
|
6 Fantasy Sleepers that you NEED to Draft this Season + Busting Bandy's Balls
|
Aug 16, 2022 |
|
The Headline Huddle More News from around the NFL | August 11th+Special Guest Dr. T
|
Aug 11, 2022 |
|
Top10 Fantasy QBs for the 2022 NFL season | Who should you Draft?
|
Aug 11, 2022 |
|
32 Man Marvel Superflex/ IDP Fantasy Football league on Sleeper | How does this work?
|
Aug 07, 2022 |
|
The Headline Huddle more News from around the NFL | August 4, 2022
|
Aug 05, 2022 |
|
The NFC East 2022 Fantasy Football Breakdown | Our NFL Divisional Diagnosis
|
Aug 02, 2022 |
|
Superflex Mock Draft | LIVE on YouTube
|
Jul 30, 2022 |
|
The Headline Huddle News from around the NFL | Training Camp has Officially Begun
|
Jul 29, 2022 |
|
AFC East 2022 Fantasy Football Breakdown | The NFL Divisional Diagnosis
|
Jul 25, 2022 |
|
Top 5 Running Backs WE are Drafting in Fantasy Football for the 2022 NFL Season | Start/Sit/Drop
|
Jul 17, 2022 |
|
Superflex Mock Draft time | Think Outside the Box | Lets Goooo!
|
Jul 11, 2022 |
|
LA Rams Schedule Prediction | Fantasy Relevance for the 2022 NFL season | Plus Adrian Peterson vs. Le'Veon Bell
|
Jul 06, 2022 |
|
Top 10 most OVERRATTED Fantasy Football stars of the 2022 NFL season | some of these may SHOCK you
|
Jun 27, 2022 |
|
Top 10 most Underrated fantasy stars for the 2022 NFL season | Lets Gooo
|
Jun 19, 2022 |
|
BONUS EPISODE | Brand New Way to Draft in your Fantasy Football league | DRAFT DAY DICE
|
Jun 17, 2022 |
|
The Dallas Cowboys WILL win the Super Bowl | This IS their Year
|
Jun 12, 2022 |
|
Will this be the year that we FINALLY "Remember the Titans"?
|
Jun 05, 2022 |
|
Fantasy Football Reality Show | What will they think of Next?
|
May 31, 2022 |
|
Colin Kaeperkneel | and WTF is an OTA
|
May 30, 2022 |
|
Tampa Bay Buccaneers Schedule Walk thru | Record Predictions| Plus Tom Brady
|
May 23, 2022 |
|
What's Happening in the 2022 NFL Offseason | and then some
|
May 19, 2022 |
|
NFL 2022 Draft & What's Happening in the 2022 Season
|
May 12, 2022 |
|
4th and Flex | Episode 1 | Meet the Boys
|
May 11, 2022 |