What In The 20’s?
By Zama Mkhize
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Image by Zama Mkhize
Category: Self-Improvement
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Episodes: 169
Description
This podcast is a dive into navigating the world, self and others. It offers insight into how to make space for the realities of life and how to work through tough times. Just another day in the life of a 20 something
| Episode | Date |
|---|---|
|
The Baggage We Carry
|
May 17, 2026 |
|
We Are All Burnt Out
|
May 10, 2026 |
|
Outgrowing Versions Of Yourself
|
May 03, 2026 |
|
Living In Survival Mode
|
Apr 26, 2026 |
|
Stop Performing
|
Apr 19, 2026 |
|
Do The Hard Thing
|
Apr 12, 2026 |
|
Never Settle
|
Apr 05, 2026 |
|
Why You Should Introspect
|
Mar 29, 2026 |
|
How To Be Consistent
|
Mar 22, 2026 |
|
Do Better
|
Mar 15, 2026 |
|
Speak Things Into Existence
|
Mar 08, 2026 |
|
Neo Rapetsoa On Being Seen, Self-Actualization And The Confidence To Desire More
|
Mar 01, 2026 |
|
Stop Putting Things Off
|
Feb 22, 2026 |
|
Nokuhle Kumalo On Money Habits, Investing, Black Tax And The Wealth Creation Formula
|
Feb 15, 2026 |
|
Failing Is A Part Of The Plan
|
Feb 08, 2026 |
|
Future You Needs You
|
Feb 01, 2026 |
|
Healing Your Nervous System
|
Jan 25, 2026 |
|
Learn To Declutter Your Life
|
Jan 18, 2026 |
|
How To Elevate Your Mindset
|
Jan 11, 2026 |
|
Be More Delusional
|
Jan 04, 2026 |
|
How To Build Habits
|
Dec 28, 2025 |
|
How To Set Goals
|
Dec 21, 2025 |
|
Change Your Attitude
|
Dec 14, 2025 |
|
Conquering 2026
|
Dec 07, 2025 |
|
Year End Fatigue
|
Nov 30, 2025 |
|
Long Term Relationships Are Hard
|
Nov 23, 2025 |
|
Dealing With Resentment
|
Nov 16, 2025 |
|
Spotify Live Sessions: Out The Cocoon
|
Nov 09, 2025 |
|
Learn To Stop Reacting
|
Nov 02, 2025 |
|
Losing Your Spark
|
Oct 26, 2025 |
|
The Cost Of Community
|
Oct 19, 2025 |
|
Falling Behind In Life
|
Oct 12, 2025 |
|
Fear Of Greatness
|
Oct 05, 2025 |
|
Time Alone Doesn't Heal
|
Sep 28, 2025 |
|
Stop Procrastinating
|
Sep 21, 2025 |
|
Thato Dithebe On Purpose, Rejection, Sacrifice And Patience
|
Sep 14, 2025 |
|
Knowing When To Leave
|
Sep 07, 2025 |
|
Don't Play About You
|
Aug 31, 2025 |
|
Chasing Self-Optimization Is Exhausting
|
Aug 24, 2025 |
|
Life Is Not A Rehearsal
|
Aug 17, 2025 |
|
Burnt-Out Perfectionist
|
Aug 10, 2025 |
|
Are Your Feelings Valid?
|
Aug 03, 2025 |
|
Shoot Your Shot
|
Jul 27, 2025 |
|
Mo Mdluli On Depression, Eldest Daughter Syndrome And Hyper-Independence
|
Jul 20, 2025 |
|
Clap For Others
|
Jul 13, 2025 |
|
Foyin OG Asks “Who Are You Without The Algorithm Telling You Who To Be?”
|
Jul 06, 2025 |
|
How To Get Your Confidence Up
|
Jun 29, 2025 |
|
When Your Friend Gets Into A Relationship
|
Jun 25, 2025 |
|
Be The "Try-Hard"
|
Jun 22, 2025 |
|
Gugulethu Nyatsumba Talks "Committing To Your Season"
|
Jun 18, 2025 |
|
Get Into Your Quiet Era
|
Jun 15, 2025 |
|
Pabi Moloi And Khabane Moloi Discuss “The Thing About Our Parents”
|
Jun 11, 2025 |
|
Tearing You Down
|
Jun 08, 2025 |
|
Can Men And Women Be Friends?
|
Jun 04, 2025 |
|
Mind Your Business
|
Jun 01, 2025 |
|
Leave Me Out
|
May 04, 2025 |
|
The Truth About Letting Go
|
Apr 27, 2025 |
|
When Loving The Wrong Person
|
Apr 20, 2025 |
|
No One's Coming To Save You
|
Apr 13, 2025 |
|
Overcoming The War In Your Mind
|
Apr 06, 2025 |
|
Everything Must Change
|
Mar 30, 2025 |
|
An Empaths Diary
|
Mar 23, 2025 |
|
What Is Love?
|
Mar 16, 2025 |
|
The Truth About Healing
|
Mar 09, 2025 |
|
When Motivation Runs Out
|
Mar 02, 2025 |
|
The Waiting Room
|
Feb 23, 2025 |
|
Who Do You Keep Around You?
|
Feb 16, 2025 |
|
Slow Your Life Down
|
Feb 09, 2025 |
|
Why You Don't Achieve Your Goals
|
Feb 02, 2025 |
|
You Can't Have Both
|
Jan 26, 2025 |
|
I'm starting again
|
Jan 19, 2025 |
|
Self-sabotage
|
Jan 05, 2025 |
|
Forgiveness Doesn't Happen Just Once
|
Dec 22, 2024 |
|
Falling For Potential
|
Dec 15, 2024 |
|
Is Friendship Harder Nowadays?
|
Dec 08, 2024 |
|
You're Not Meant To Stay Here
|
Nov 27, 2024 |
|
Viewing Yourself As Someone You Love With Duduzile Ngwenya
|
Nov 20, 2024 |
|
Dealing With Conflict
|
Nov 13, 2024 |
|
Stop Hiding
|
Nov 04, 2024 |
|
Stop Kissing That Frog
|
Oct 21, 2024 |
|
From Anxious To Avoidant
|
Oct 14, 2024 |
|
When You Don’t See Yourself
|
Sep 09, 2024 |
|
Feeling Left Behind
|
Sep 02, 2024 |
|
Grief Is Hard
|
Aug 22, 2024 |
|
Before You Sow Your Seeds
|
Aug 04, 2024 |
|
Stop Picking Up Old Wounds
|
Jul 29, 2024 |
|
When God Says No
|
Jul 14, 2024 |
|
Be Still
|
Jul 01, 2024 |
|
Love Is Not Something You Earn
|
Jun 16, 2024 |
|
Don’t Go Back
|
Jun 09, 2024 |
|
When You’re Desperate
|
May 26, 2024 |
|
Charge Your Worth
|
May 19, 2024 |
|
Dealing With Rejection
|
May 12, 2024 |
|
Why We Love The Idea Of Them
|
May 02, 2024 |
|
Everything Must Go
|
Apr 22, 2024 |
|
It’s Not Them It’s You
|
Apr 15, 2024 |
|
When They Don’t Deserve Your Forgiveness
|
Apr 07, 2024 |
|
Abandoning Ideas Of Perfectionism
|
Mar 31, 2024 |
|
Spotify Freshly Squeezed ft Kmat
|
Mar 23, 2024 |
|
Spotify Freshly Squeezed ft Asvnte
|
Mar 22, 2024 |
|
Your Feelings Are Not Always Valid
|
Mar 18, 2024 |
|
Stop Sprinting
|
Mar 10, 2024 |
|
The Apology You Never Got
|
Mar 03, 2024 |
|
That’s Not Your Soulmate
|
Feb 26, 2024 |
|
Get Rid Of Distractions
|
Feb 18, 2024 |
|
It’s Time To Get Loud About What You Want
|
Feb 11, 2024 |
|
Love Vs Romance
|
Feb 04, 2024 |
|
Stop Lying To Yourself About Them
|
Jan 28, 2024 |
|
You Need To Focus Now
|
Jan 21, 2024 |
|
The Cost Of Peace
|
Jan 14, 2024 |
|
Twenty Plenty More
|
Jan 07, 2024 |
|
Moving With Intention
|
Dec 31, 2023 |
|
Making Hard Decisions
|
Dec 24, 2023 |
|
You’re Such A Loser
|
Dec 17, 2023 |
|
Let Them
|
Dec 12, 2023 |
|
Bring Shame Back
|
Dec 06, 2023 |
|
I Have Enough
|
Nov 27, 2023 |
|
To Love Someone Whole
|
Nov 21, 2023 |
|
When Your Plans Change
|
Nov 12, 2023 |
|
It’s Okay To Be Angry
|
Nov 06, 2023 |
|
It’s Not You
|
Oct 30, 2023 |
|
You Vs Fear
|
Oct 23, 2023 |
|
The Truth About Love
|
Oct 15, 2023 |
|
The Audacity!
|
Oct 08, 2023 |
|
Understanding Your Season
|
Sep 11, 2023 |
|
This Isn’t Healing
|
Sep 04, 2023 |
|
Realists Don’t Build Dreams
|
Aug 27, 2023 |
|
Your Ego Won’t Let Them Go
|
Aug 17, 2023 |
|
You Need To Spring Clean Your Life
|
Aug 11, 2023 |
|
People Pleasers Are Manipulative
|
Jul 24, 2023 |
|
Friendship Groups Are Overrated
|
Jul 14, 2023 |
|
I Don’t Know How To Ask For Help
|
Jul 06, 2023 |
|
Grieving Dreams
|
Jun 11, 2023 |
|
You Can’t Heal What You Still Hate
|
Jun 04, 2023 |
|
It’s Time You See Yourself
|
May 10, 2023 |
|
A Letter For Broken People
|
May 01, 2023 |
|
Heartbreak Is Brutal
|
Apr 18, 2023 |
|
Are Modern Women The Problem?
|
Apr 12, 2023 |
|
Finding Out I Was The Problem
|
Apr 05, 2023 |
|
Toxic Cycles Are Addictive
|
Mar 01, 2023 |
|
It’s Time For You To Change
|
Feb 22, 2023 |
|
Why Your Relationships Are Superficial
|
Feb 16, 2023 |
|
All You Need Is 1%
|
Feb 01, 2023 |
|
It’s Not Okay To Not Be Okay
|
Jan 25, 2023 |
|
10 to 3 to 1- A Winning Formula
|
Jan 17, 2023 |
|
The New Year’s “Ick”
|
Jan 11, 2023 |
|
How To Conquer 2023
|
Jan 06, 2023 |
|
Pretty Privilege Is Wild
|
Dec 07, 2022 |
|
The Thing About Female Friends
|
Nov 30, 2022 |
|
It Takes Patience To Have Patience
|
Nov 22, 2022 |
|
Crawl, Walk, Run
|
Oct 24, 2022 |
|
Going To War With Yourself
|
Oct 12, 2022 |
|
How Are You Guys Dating In This Climate?
|
Sep 28, 2022 |
|
Who Are You?
|
Sep 21, 2022 |
|
Worrying Fixes Nothing!
|
Sep 06, 2022 |
|
Let’s Go There P2
|
Aug 31, 2022 |
|
Let’s Go There
|
Aug 24, 2022 |
|
Enough With Autopilot
|
Aug 17, 2022 |
|
Stop Loving Selfishly
|
Jul 20, 2022 |
|
Child In Adult Body
|
Jun 29, 2022 |
|
Whoops, I Guess We’re All Enough Again
|
Jun 22, 2022 |
|
You’re In Your Way!
|
Jun 15, 2022 |
|
You’re Not Enough- Now You Can Breathe
|
Jun 08, 2022 |
|
Wrap That Relationship Up
|
Jun 01, 2022 |
|
Your Parents Also Don’t Know!
|
May 23, 2022 |
|
Too Good At Being Cool
|
May 20, 2022 |
|
Burnt Out
|
May 19, 2022 |
|
The Challenge That Is “The 20’s”
|
May 18, 2022 |
|
A 20’s Introduction
|
May 17, 2022 |