Having A Fulfilled Life Podcast - 2 Married Psychotherapist having real conversations

By A Fulfilled Life

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Category: Mental Health

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Episodes: 94

Description

Some of the many roles of Famous and LaKisha Erwin are Licensed Psychotherapist, motivational speakers, thought leaders, private practice owners and mental health advocates. Comically known as the “Rich and Famous therapist”, this husband and wife duo share real truths about a wide range of mental health topics while having simple, practical conversations. Join the "Having A Fulfilled Life Podcast" for education, awareness, feel good insights, laughter and inspiration.

Episode Date
94 Feelings Wheel - How to identify your true honest feelings
Aug 08, 2025
93 Survivor’s Guilt - Pop Up Podcast
Jul 26, 2025
92 Tips on Mastering Self-Control
Jul 11, 2025
91 Why Self-Control is important - soooo important!
Jun 27, 2025
90 How Do I Get Self-Control
Jun 13, 2025
89 Steps on solving "Any" problems you may have.
May 30, 2025
88 Feeling Stressed? Try These 3 Tips
May 17, 2025
87 AFL Podcast Shorts- Why Rushing Sex Can Steal Your Power
May 02, 2025
86 AFL Podcast Shorts- Be Open to Love
Apr 18, 2025
85 ALF Podcast Shorts- Dating Perspectives -Overcoming Labels
Apr 04, 2025
84 ALF  Podcast Shorts - Stop Jumping into Relationships Heal First!
Mar 28, 2025
83 ALF Podcast Shorts -Dating Perspectives
Mar 14, 2025
82 Circle of Influence - Full Control Part 4
Mar 08, 2025
81 Circle of Influence -Some Control Part 3
Feb 22, 2025
80 Circle of Concern - No Control - Part 2
Feb 08, 2025
79 Circles of Control Introduction Part 1
Jan 25, 2025
78 Understanding Seasonal Affective Disorder (SAD)
Jan 11, 2025
77 Sticky Judgments
Dec 20, 2024
76 There’s a Hole in My Sidewalk
Dec 07, 2024
75 What is BITS? What is ABA therapy?
Nov 13, 2024
74 Meet the Founders of BITS Part 1 - Interview
Oct 26, 2024
73 How to handle election and voting anxiety and stress
Oct 18, 2024
72 Benefits of Having a Pet
Oct 11, 2024
71 How to Motivate Yourself to Change Part 3
Oct 04, 2024
70 How to Motivate Yourself to Change Part 2
Sep 20, 2024
69 How to Motivate Yourself To Change Part 1
Sep 06, 2024
68 How to help someone start therapy?
Aug 23, 2024
67 Pop-up Podcast -Freestyle
Aug 09, 2024
66 Vacation Style - Would you rather?
Jul 26, 2024
65 Podcast Popup- Psychological benefits of vacations and self-care
Jul 19, 2024
64 Defense Mechanisms Part 5
Jun 28, 2024
63 Defense Mechanisms Part 4
Jun 14, 2024
62 Defense Mechanisms Part 3
May 24, 2024
61 Defense Mechanisms Part 2
May 03, 2024
60 Introduction to Defense Mechanisms
Apr 19, 2024
59 The Importance of Relaxation
Apr 06, 2024
58 Understanding your Identity Part 4
Mar 30, 2024
57 Understanding your Identity Part 3
Mar 08, 2024
56 Understanding your Identity- Who are you? Part 2
Feb 29, 2024
55 Having Mentors
Feb 17, 2024
54 Fun conversations - Travel and exposure
Feb 04, 2024
53 Understanding your Identity - Who are you? Part 1
Jan 27, 2024
52 Self Love Part 4
Jan 20, 2024
51 Self- Love Part 3
Jan 13, 2024
50 Self Love Part 2
Jan 06, 2024
49 Self Love Part 1
Jan 02, 2024
48 Trauma Bonds
Dec 17, 2023
47 The Cost of Anger
Nov 18, 2023
46 How Anger Can Show Up - Anger checklist
Nov 03, 2023
45 Catastrophic Thinking
Oct 21, 2023
44 Mental Filtering
Sep 22, 2023
43 Jumping to Conclusions
Sep 08, 2023
42 Allways Being Right
Aug 31, 2023
41 Should's and Must
Aug 18, 2023
40 Discounting the Positive
Aug 04, 2023
39 Black and White Thinking
Jul 21, 2023
38 What are Cognitive Distortions?
Jul 07, 2023
37 Getting over a break up Part 2
Jun 10, 2023
36 Getting over a break up Part 1
May 26, 2023
35 Coping with Anger Part 2
May 12, 2023
34 Coping with Anger Part 1
May 05, 2023
33 What are Father Wounds?
Apr 14, 2023
32 What are Mother Wounds? (not Wombs)
Apr 07, 2023
31 Purpose Driven Life - How do you know your purpose in life?
Mar 17, 2023
30 Love Languages Part 2
Mar 10, 2023
29 Love Languages Part 1
Feb 24, 2023
28 Change Beliefs that hurt and help
Feb 04, 2023
27 Forgiveness Phase 3 and Phase 4 Purpose in forgiveness
Jan 27, 2023
26 Forgiveness Phase 1 and Phase 2 - Decide to let go!
Jan 13, 2023
25 Learn to Forgive - Introduction
Jan 06, 2023
24 Holiday Mental Health Help
Dec 30, 2022
23 Challenging Negative Thoughts
Dec 03, 2022
22 The Blame Game
Nov 18, 2022
21 How to make great decisions in your life
Nov 11, 2022
20 How to know when you need a therapist? [PopUp Podcast]
Nov 04, 2022
19 Fireside Podcast - You need a morning routine
Oct 14, 2022
18 More benefits of journaling Part 3
Oct 07, 2022
17 The benefits of journaling Part 2
Sep 30, 2022
16 It is time to start journaling Part 1
Sep 23, 2022
15 Understand Your Emotions
Sep 16, 2022
14 How to have a argument the right way - Kind Conflicts in your relationships!
Sep 09, 2022
13 Podcast Interview with Ariana French - Mental Skills and Sports Performance Coach
Aug 26, 2022
12 Knowing your NO: How to Say No to others and stop being a people pleaser
Aug 19, 2022
11 It's all about the B word - Boundaries
Aug 12, 2022
10 Asking For Help? [Pop Up Podcast]
Jul 30, 2022
09 Dysfunctional Family Roles
Jul 15, 2022
08 Are you happy? How to enjoy your life [Part 3]
Jul 08, 2022
07 Are you happy? How to enjoy your life [Part 2]
Jun 24, 2022
06 Are you happy? How to enjoy your life [Part 1]
Jun 18, 2022
05 Money Money Money...Money!
Jun 10, 2022
04 Mental Health Awareness Month
Jun 03, 2022
03 Psychotherapy Provider Terms
May 28, 2022
02 What is Psychotherapy?
May 22, 2022
01 Famous and LaKisha: Who are we?
May 13, 2022