Big Lash Energy -Confidence, Relationships & Dating Advice for Women Who Want More!

By Jayna Marie

Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.

Image by Jayna Marie

Category: Relationships

Open in Apple Podcasts


Open RSS feed


Open Website


Rate for this podcast

Subscribers: 11
Reviews: 1
Episodes: 216

V Hope
 Jun 26, 2025
I love this podcast so much. it came into my life while I was getting a divorce and it was the energy I really needed. Thank you!!

Description

You know you deserve more in your relationships, your confidence, and your life… so why are you settling? Big Lash Energy is fun, award winning girl talk for the woman who knows she's meant for more. More love, more joy and more self confidence...because why settle for less?! This is epic story-telling paired with wild dating stories, messy moments and belly laughs over learning things the hard way. If you've ever: * talked down to yourself * stayed too long in the wrong relationship * or felt like you lost yourself trying to be loved …this podcast will be *full* of "I needed to hear that" moments. Get ready to binge and send must-listen episodes to friends! BLE is the passion project of Jayna Marie, an award-winning host, certified life coach, adoptive single mom and makeup artist with 20+ years of experience working with women — this show blends real-life stories, hard truths, and laugh-out-loud moments to help you: * Stop over-giving and start choosing yourself * Build confidence, boundaries, and self-worth * Navigate dating, heartbreak, and modern love * Break patterns that keep you stuck * Step into your boldest, most unapologetic life *Learn to love yourself more deeply Think: therapy meets your funniest, most honest best friend over shots of tequila. No fluff. No pretending. No "perfect life" energy. If you're in your glow-up era, healing era, or "I'm done with this sh*t" era — Big Lash Energy is your permission slip to want more… and actually go get it. 🏆 RECOGNITION "Best Comedy Writing" Gold, Signal Awards 2025 "Best Self Help/ Self Improvement" Gold, Signal Awards 2025 "Most Inspirational" Silver, Signal Awards 2025 "Most Inspirational" Listeners Choice, Signal Awards, 2024 "Best Self Improvement" Listeners Choice, Signal Awards, 2024 "Best Lifestyle Podcast" (Bronze) Signal Awards, 2024 "Top 10 Best Canadian Podcast of 2024" -PodTheNorth "Best Relationship Podcast" -Ambie Nominee 2024 Subscribe to join others who want to live authentically and unapologetically. If you have a friend who could use a weekly dose of BIG LASH ENERGY, could you please do us a favour and share the show with her? Let's grow this tribe together! 🧡PLEASE REACH OUT! Online: www.hellojayna.com Instagram: @biglashpodcast or @jaynamariemakeup

Episode Date
#214 I Fired My Friend and Photographer 2 Weeks Before My Wedding— No Regrets!
Jun 10, 2026
#213 I Was Accidentally Engaged to a Creep in My DM's!
Jun 03, 2026
#212 Roasting THE WORST Of Men's Online Dating Bios: Round 3 (Confidence Level 5000!)
May 27, 2026
#211 A HILARIOUS Misunderstanding Ruined Mom's Night At Magic Mike!
May 20, 2026
#210 Surprising My Mom With A Trip To Las Vegas & No Doubt At The Sphere!
May 13, 2026
#209 Being a Mom Is Hard — Do You Have What It Takes?
May 06, 2026
#208 Was I Drugged...Or Did I Just Drink Too Much? You Decide!
Apr 29, 2026
#207 Park vs. Penthouse Behaviour: Visualize Being Your Best Self!
Apr 22, 2026
#206 At 18, I Thought I Knew Everything...I Was SO Wrong!
Apr 15, 2026
#205 Try My Crazy Ritual And Start Living Your Best Life! (It's Woo-woo but Its True!)
Apr 08, 2026
#204 "Should I Leave My Marriage?" I've Been Divorced TWICE And I'd Do It Again!
Apr 01, 2026
#203 Do You Have Toxic Friendships? Take This Test To Find Out!
Mar 25, 2026
#202 Some Days Are Shit. Have You Tried Micro Wins?
Mar 18, 2026
#201 Behind The Scenes Fun: Celebrating Two Hundred Episodes...PLUS ONE!
Mar 11, 2026
#200 I Lost One Of My Closest Friends: It's Too Late To Say I Love Him
Mar 04, 2026
#199 OOPS! I Gave Bad Dating Advice! (Shout Out To The Funny Guys!)
Feb 25, 2026
#198 Sima Takes The Mic: A Surprising Update On Her Love Life!
Feb 18, 2026
#197 Shy Girl Seeks Love In A Big World (Part 3): Ugly Inside + Out
Feb 11, 2026
#196 Shy Girl Seeks Love In A Big World (Part 2): I Do...Or Do I?
Feb 04, 2026
#195 Shy Girl Seeks Love In A Big World (Part 1): Switching Positions
Jan 28, 2026
#194 Totally UNHINGED Girl Talk: "Poo It For The Plot" And Other Funny Stories!
Jan 21, 2026
#193 My Date With 50 Cent: "GO GET YOUR MAN, JAYNA!"
Jan 14, 2026
#192 My Date With 50 Cent: Let's Go To Las Vegas!
Jan 07, 2026
#191 Product Reviews: Life + Beauty Hacks I'm Excited About & The Ones I Most Regret!
Dec 31, 2025
#190 A Holiday Grinch List: 10 Things I HATE About Christmas!
Dec 24, 2025
#189 Do They Hate Me? And Other Thoughts That Drive Me Crazy
Dec 17, 2025
#188 You'll Never BELIEVE What Happened On Our Family Vacation!!
Dec 10, 2025
#187 Sex Advice: Is Squirting Pee? + How Porn Affects Your Sex Life
Dec 03, 2025
#186 A Singles Night With Drugs, A Werewolf and Sexy Seniors?!...OH MY!
Nov 26, 2025
#185 How To Let Go: Forgiving The Ones Who've Hurt You The Most
Nov 19, 2025
#184 Dating Advice: Is He Serving Hot + Cold Energy? Listen BEFORE You Ask "What Are We?"
Nov 12, 2025
#183 Love Is NOT Blind...and What Is "The Kiss Test"?
Nov 05, 2025
#182 A Personal Growth Horror Story: Saying Goodbye To The Past Versions Of Me!
Oct 29, 2025
#181 The Messiest, Stressiest Week + THREE Signal Awards?! 😲 OMG!
Oct 22, 2025
#180 Afraid They'll Hate What You Create?…Do It ANYWAYS!
Oct 15, 2025
#179 When YOU'RE The Snack: How To Keep Your Taco Tasty! 🌮 (Tips For A Healthy Vagina!)
Oct 08, 2025
#178 Clubbing with Mom Gone Terribly WRONG!
Oct 01, 2025
#177 Bridal Bloopers: My Messiest Wedding Moments Of The Year!
Sep 24, 2025
#176 "Was I The Bridezilla?" (You won't BELIEVE These Wedding Stories!)
Sep 17, 2025
#175 Newly Single? How To Tell If You're Ready To Start Dating Again (Top Tier Dating Advice!)
Sep 10, 2025
#174 Ask The Aunties: ENM, Buying Used Panties + No Kissing Policies!
Sep 03, 2025
#173 Roasting Mens Online Dating Bios: Set Your Expectations To Low Low Low (Dating Advice!)
Aug 27, 2025
#172 Roasting Mens Online Dating Bios: How To Tell If You Should Swipe Left Or Right (Dating Advice!)
Aug 20, 2025
#171 Dinner With My Ex: No Curfew This Time!
Aug 13, 2025
#170 Meeting His Parents: "Please Don't Tell Them We Had Sex"
Aug 06, 2025
#169 My Cougar Love Story: Falling For The Preachers Son
Jul 30, 2025
#168 COUGAR?! Ma'am, Your Son Chased After ME! + Why Dating In Your 40s Is AMAZING!
Jul 23, 2025
#167 Listening to True Crime Save My Life... My Cleaning Lady Might Have Killed Me!
Jul 16, 2025
#166 We DARE You Not To Cry (It's The Sweetest Surprise!)
Jul 09, 2025
#165 Real Life Cinderella Story: Arzo Goes To Prom
Jul 02, 2025
#164 They Told Arzo She'd Be A Crackhead...So She Got Her Diploma Instead!
Jun 25, 2025
#163 From 'I Heart You' To 'I Hate You'...How Did We End Up Here?
Jun 18, 2025
#162 Self Love Help: "You're Disgusting" And Other Fun Things I Tell Myself
Jun 11, 2025
#161 Three Years Of BLE Magic, Baby! (Fun Updates + A Big Surprise!)
Jun 04, 2025
#160 My Crazy Divorce Story: I Was Married Up Until Last Week! 😬
May 28, 2025
#159 Forget Online Dating...We're SPEED DATING Tonight!
May 21, 2025
#158 A Letter To My Daughters First Mother 🌸
May 14, 2025
#157 Pet Psychic Part 2: The Dogs Talk Back!
May 07, 2025
#156 Pet Psychic Part 1: In A Toxic Relationship With...My Frenchie?
Apr 30, 2025
#155 Bridesmaids Behaving BADLY!
Apr 23, 2025
#154 Boujee On A Budget: How I've Saved Thousands Of Dollars On Travel!
Apr 16, 2025
#153 Eat, Pray, Slay: Why You NEED To Plan A Solo Getaway!
Apr 09, 2025
#152 Dirty Secrets NOBODY Talks About When It Comes To Weddings!
Apr 02, 2025
#151 Four Reasons Why Breaking Up Over Text Is THE BEST!
Mar 26, 2025
#150 Over-Givers: Are We Generous Or Lacking Self Love?
Mar 19, 2025
#149 "Was I Petty?" Rating Listener Breakup Stories!
Mar 12, 2025
#148 My BIG Surprise At Magic Mike Live! 🔥
Mar 05, 2025
#147 Tipsy Girl Talk With Rikki: Crazy Bride Stories + Her First Dick Pic?!
Feb 26, 2025
#146 Empowered Women Hydrate Their Cuticles
Feb 19, 2025
#145 The #1 Thing Men REALLY Want For Valentines Day! (We Asked!)
Feb 12, 2025
#144 BLE In The Buff: Serving Nothing But Heart 🧡
Feb 05, 2025
#143 Crazy Date Story: Mr. Gucci's Only Out For Coochie
Jan 29, 2025
#142 Can YOU Spot A Pick Up Artist In The Wild? 10 Signs To Look For! 🚩
Jan 22, 2025
#141 Besties Talk Botox💉 Dr.Kaabar Answers All Your Questions About Anti-Aging!
Jan 15, 2025
#140 Money Advice: *BE* The Rich Man Your Mom Wanted You To Marry! (With Gina Judge)
Jan 08, 2025
#139 7 Secrets Of Manifestation: How To Get Everything You Want!
Jan 01, 2025
#138 Wait...I'M SANTA?! Oh Shit!
Dec 25, 2024
#137 Learn About Love Languages Before You Buy ANYONE A Gift! 🎁
Dec 18, 2024
#136 We Ask Men: Stretch Marks, Sexy Talk And Saying NO....To Blowjobs?!
Dec 11, 2024
#135 A Real Life Tattoo Nightmare Story (And Arzo Gets Inked!)
Dec 04, 2024
#134 One Year Mamaversary: "She Calls You Mom" (Celebrating Our Adoption Story!)
Nov 27, 2024
#133 "Are You My Father?" Is NOT A Good Conversation Starter
Nov 20, 2024
#132 Did You Say "Daddy Issues"? One For The Ladies With BAD DADS!
Nov 13, 2024
#131 My Teen's Giving Haters The Middle Finger (And I Approve!)
Nov 06, 2024
#130 Learn Black Cat Energy RIGHT MEOW....Or Regret It Later!
Oct 30, 2024
#129 Dating Ghost Stories Part 2: But Did You DIE?
Oct 23, 2024
#128 Dating Ghost Stories: The One Where He Comes Back From The Dead!
Oct 16, 2024
#127 Five Things Your Makeup Artist REALLY Wants You To Know
Oct 09, 2024
#126 The Most Embarrassing Business Mistake I've Ever Made!
Oct 02, 2024
#125 A Crazy Wedding Story: Who Invited The Gunman?!
Sep 25, 2024
#124 Masturbation 101: Sex With The One I Love The Most
Sep 18, 2024
#123 If Wanting Good Sex Makes Me A Slut, Why Did God Give Me A G-Spot?
Sep 11, 2024
#122 When A Multi-Millionaire Tells You To Manifest *eye roll*
Sep 04, 2024
#121 We Lied To You: The Story We Were Too Afraid To Tell
Aug 28, 2024
#120 Crazy Date Story: My Uber Driver Shares Her Tinder FAIL!
Aug 21, 2024
#119 Bridezillas Around The World
Aug 14, 2024
#118 You *Should Be* Scared to Trust Again! How To Guard Your Heart
Aug 07, 2024
#117 Divorcing a FRIEND: Why Does It Hurt More Than Losing A Man?
Jul 31, 2024
#116 Jayna's Favourite Things: Summer Edition! Must-Haves In Beauty, Fashion And Gadgets!
Jul 24, 2024
#115 Big Sis Advice: You Asked About Sex, Dating Apps and Living Your BEST Life!
Jul 17, 2024
#114 You'll Never BELIEVE What This Guy Did To Get Jayna's Attention!
Jul 10, 2024
#113 Besties Talk Beauty Part 2: Makeup Tips From The Best In The Biz!
Jul 03, 2024
#112 Besties Talk Beauty: Makeup Tips From The Best In The Biz!
Jun 26, 2024
#111 Are You A Girls Girl?? ...Listen NOW To Find Out!
Jun 19, 2024
#110 What *REALLY* Happened In Vegas- The Worst Trip YET!
Jun 12, 2024
#109 HBD BLE! Playing "Would You Rather?" On The Streets Of Las Vegas, Baby!
Jun 05, 2024
#108 Are You At Your Limit Too? 4 Tips + A Guided Meditation For A Little Woo Woo!
May 29, 2024
#107 Bad Date Story: I Went Out With My High School Teacher!
May 22, 2024
#106 The Girl Who Never Had A Bed Part 3: Now We're HERE!
May 15, 2024
#105 Are You Turning Into Your Mother Too?! Special Guest: Jayna's Mom!
May 08, 2024
#104 The Girl Who Never Had A Bed Part 2: Started From the Bottom
May 01, 2024
#103 The Girl Who Never Had A Bed- Part 1
Apr 24, 2024
#102 Are a Few Extra Pounds Stopping YOU? Come Along For A Boudoir Shoot!
Apr 17, 2024
#101 Was This Threesome Sexy or Messy? You Decide!
Apr 10, 2024
#100 It's A Party! Celebrating 100 With BLE's Greatest Hits and Listener Picks!
Apr 03, 2024
#99 Is it Wrong to Admit you REALLY Want to Win? What Happened With Jayna's Ambie Award Nomination?!
Mar 27, 2024
#98 The #1 Way To Tell He's ACTUALLY Into You…and WTF Is Breadcrumbing?
Mar 20, 2024
#97 Ever Felt So Ugly You Could Cry?...So Have I.
Mar 13, 2024
#96 Client Nightmare Stories From Danessa Myricks + New Friends at The Makeup Show Atlanta!
Mar 06, 2024
#95 Jayna's Craziest Bridezilla Story ...FINALLY!
Feb 28, 2024
#94 The Ugly Side of Doing Hair + Makeup For Brides?…OH MY!
Feb 21, 2024
#93 Recovering from Divorce + Self Confidence: A Talk With THE Jennifer Williams!
Feb 14, 2024
#92 Family Can Break Your Heart Too?! ...Who knew!
Feb 07, 2024
#91 Do NOT Travel to Mexico Without These 6 Tips on How to Have a Safe Trip!
Jan 31, 2024
#90 OMG It's Danessa Myricks! We Talk Success, Her Makeup Brand + Making The Bed!
Jan 24, 2024
#89 How She Turned An Embarrassing Loss Into An Epic Win!
Jan 17, 2024
#88 Does Your Mother-In-Law Make You Twitch?
Jan 10, 2024
#87 Avoid These Three No-No's And You'll Reach Your Goals!
Jan 03, 2024
#86 When Life Feels Like WOAH: Why Jayna Considered Quitting This Show
Dec 27, 2023
#85 Besties Talk Business Part 2: Shannon Mann + Rikki (Jayna's Right Hand!)
Dec 20, 2023
#84 Besties Discuss the Secrets to Running A Business…Come Sit With Us!
Dec 13, 2023
#83 Bad Dating Life? You MUST Hear This Advice!
Dec 06, 2023
#82 The Audies: Honoring Tinder Dates With The Most Audacity!
Nov 29, 2023
#81 Bad Date Story: The Sketchy Millionaire
Nov 22, 2023
#80 Becoming A Makeup Artist Against Her Mothers Wishes
Nov 15, 2023
#79 A Surprising Life Hack: Be The Most Productive, Seductive, Successful + Well Balanced YOU!
Nov 08, 2023
#78 Are You Period Shy? Our Cycle is Sacred, Not Scary...We've Been Sold A Lie!
Nov 01, 2023
#77 Which Attachment Style Are you? How Your Love Life Is Affected By Core Wounds.
Oct 25, 2023
#76 8 Super Annoying Things That Men Do
Oct 18, 2023
#75 Bye Bye Bestie: How To Handle Losing A Friend
Oct 11, 2023
#74 Does Penis Size Matter? It's Time To Measure Up!
Oct 04, 2023
#73 Should You Be "In Your Feminine"? Important Dating Advice For Independent Women
Sep 27, 2023
#72 How To Not Give A F*ck About What People Think
Sep 20, 2023
#71 "Who's Arzo?" Part 2: More Than a Neighbour, Less Than A Mother
Sep 13, 2023
#70 "Who's Arzo?" Part 1: Choosing Faith Over Fear
Sep 06, 2023
#69 The "Hoe Phase" - We All Need A Minute To Be A Little Naughty.
Aug 30, 2023
#68 Recent Brides Giving The BEST Wedding Advice!
Aug 23, 2023
#67 Are You Making These Mistakes In Your Marriage Too?
Aug 16, 2023
#66 A Model / Pro Athlete Explains How Porn Addiction Took Over His Life
Aug 09, 2023
#65 The Only Weight Loss Advice You'll Ever Need!
Aug 02, 2023
#64 "But You're White!" How Jayna Got Her Start With South Asian Brides
Jul 26, 2023
#63 Are You Faking Happy Too?
Jul 19, 2023
#62 Is She A Boss Babe or Cry Baby? Come Backstage And See!
Jul 12, 2023
#61 The Craziest Virtual Threesome Of All Time
Jul 05, 2023
#60 Is Porn Affecting Your Relationships? …Let's Talk About It!
Jun 28, 2023
#59 Girl Talk With Starrly Gladue: From Cheated On to Moving On!
Jun 21, 2023
#58 All About the Wedding Speech: The Good, The Bad and The O.M.G.
Jun 14, 2023
#57 If You're Looking for a Sign to Follow Your Dreams…This is It!
Jun 07, 2023
#56 How To Have The Best Wedding EVER! (And Bridezilla stories!)
May 31, 2023
#55 How to Find That Top-Shelf Kind of Love with Power Couple Tiffany La'Ryn and King Gotit
May 24, 2023
#54 "Is There Barf Down My Back?" Mom chat w/YouTube celeb Tiffany La'Ryn
May 17, 2023
#53 "Am I the A**hole?" with Snapchat Superstar Joe Stone
May 10, 2023
#52 For Better or For Worse Almost Killed Her - Finale
May 03, 2023
#51 For Better or For Worse Almost Killed Her - PART 2
Apr 26, 2023
#50 For Better or For Worse Almost Killed Her - PART 1
Apr 19, 2023
#49 The One Where She Almost Marries Jason Priestley
Apr 12, 2023
#48 Should you Stay with a Cheater? When to Say Goodbye and When to Try
Apr 05, 2023
#47 Seven Warning Signs Your Man Might Be A Cheater
Mar 29, 2023
#46 "What Happens in Vegas…. We Share On The Podcast!"
Mar 22, 2023
#45 #AskAuntieJayna: Sexy Dreams, Finding D + Making out with Drake
Mar 15, 2023
#44 "Incredible, Inspiring Women Poop Too!" Celebrating International Women's Day
Mar 08, 2023
#43 Tales from Tulum & How You Can Have An Epic Girls Trip Too!
Mar 01, 2023
#42 We Ask Men: Signs It's Time To End a Relationship
Feb 22, 2023
#41 "I Broke My Neck, Not My Vagina" A Beautiful Love Story
Feb 14, 2023
#40 Getting Old is the GOAT
Feb 08, 2023
#39 Woman Seeking Woman: Exploring The Other Side of Tinder
Feb 01, 2023
#38 Dating Broke Guys: Splitting Meals and Catching Feels
Jan 25, 2023
#37 "Murder Proof" Your Marriage: Listen to this before you say "I Do!"
Jan 18, 2023
#36 The Time This "Little Piggy" Lost Weight on Reality TV
Jan 11, 2023
#35 Wacky Weight Loss Hacks: Cling Wrap, Caffeine and… Windex?!
Jan 04, 2023
#34 A New Year Doesn't Mean Sh*t!
Dec 28, 2022
#33 Hype for Your Holidays Whether They're Salty or Sweet!
Dec 21, 2022
#32 6 Simple Things You Can Do To Take Your Sex From "Meh" to WooHoo!
Dec 14, 2022
#31 Making a Psychic Bleed is the Price She Paid For Saying Yes To Everything In LA.
Dec 07, 2022
#30 The Past Few Years Have Been Whack… Let's Get our Sexy Back!
Nov 30, 2022
#29 Strip Clubs, Porn Stars and Long Neck Dinosaurs
Nov 23, 2022
#28 Who Said We All Needed to be Boss Babes?
Nov 16, 2022
#27 4 Things Men Need to Stop Right. Freaking. NOW!
Nov 09, 2022
#26 Who needs Girlfriends Anyways?
Nov 02, 2022
#25 Spooky Stories from the Makeup Chair
Oct 26, 2022
#24 Letter to A Hater
Oct 19, 2022
#23 The One Where She Hired an Escort in Las Vegas
Oct 12, 2022
#22 CAN'T is a Four-Letter Word
Oct 05, 2022
#21 Five Reasons to Love Yourself Right. Freaking. NOW!
Sep 28, 2022
#20 From the DM's: Advice on Butt Stuff, Tough Love and Boys with Bad Breath.
Sep 21, 2022
#19 Pablo EscoBarbie - Part Three
Sep 14, 2022
#18 Pablo EscoBarbie - Part Two
Sep 07, 2022
#17 Pablo EscoBarbie - Part One
Aug 31, 2022
#16 Jayna Shares her Experience with Sexual Abuse
Aug 24, 2022
#15 Bare Butts and Bear Scares
Aug 17, 2022
#14 Adventures of Tinderella
Aug 10, 2022
#13 Look What the Podcast Dragged In
Aug 03, 2022
#12 Does this Bullet Proof Vest match my Wedding Dress?
Jul 27, 2022
#11 Fifty Shades of Red Part 3: Becky with the Good Hair
Jul 20, 2022
#10 Fifty Shades of Red Part 2: Relationshit Goals
Jul 13, 2022
#09 Fifty Shades of Red Part 1: Peeing and Praying
Jul 06, 2022
#08 Sex Advice to Listen to with your Man (We Dare You!)
Jun 29, 2022
#07 Drunk and Purseless in Los Angeles
Jun 22, 2022
BONUS: Tipsy Girl Talk with Coach P
Jun 17, 2022
#06 Dating Pro Athletes on Tinder…what happened to Tony?
Jun 15, 2022
#05 Sex Advice Your Mama Won't Give You
Jun 08, 2022
#04 Date Night With Dave Chappelle, Expensive Scotch and…TMZ?
Jun 08, 2022
#03 Faking the "OH!" Face
May 30, 2022
#02 Dating Pro Athletes on Tinder
May 30, 2022
#01 Under the Makeup: A very Messy Life
May 30, 2022
Big Lash Energy Podcast Trailer
May 17, 2022