Rewired for Good
By Yasmina
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Category: Mental Health
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Subscribers: 2
Reviews: 0
Episodes: 20
Description
Life coaching tools for aid workers. The Rewired for Good podcast is the go-to resource for aid workers looking for concrete ways to stay sane amid chaos and never-ending challenges, to upgrade their productivity and creativity, and to stop sacrificing their own personal lives to help others. In this podcast, Yasmina Guerda, aid worker and certified life coach, helps you better understand how your mind and your emotions can work *for* you instead of *against* you, and offers immediately applicable tools to uplevel your work, your relationships, your mental health and your life altogether. No matter where you are, no matter what you're dealing with. Disclaimer: The content shared on this podcast is in no way endorsed by or affiliated with any humanitarian or development entity.
| Episode | Date |
|---|---|
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19. What to do with other people's opinions | Rewrite your self-concept note 4/5
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Apr 13, 2026 |
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18. Identity paradigm shifts | Rewrite your self-concept note 3/5
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May 02, 2025 |
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17. Map out your current identity | Rewrite your self-concept note 2/5
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Mar 26, 2025 |
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16. Identity in rubble | Rewrite your self-concept note 1/5
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Mar 04, 2025 |
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15. 4 ways to build unshakable strength: a gym for your nervous system
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Feb 16, 2025 |
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14. Job anxiety survival guide for humanitarians: stand out and stay sane
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Feb 06, 2025 |
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13. Humanitarian pre-traumatic stress: become good at feeling bad
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Jan 30, 2025 |
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12. Navigating the scary turbulence of the humanitarian sector
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Jan 25, 2025 |
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11. The good antifragile imposter: insights on our deepest fears
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Dec 12, 2024 |
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10. Heartbreak
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Dec 05, 2024 |
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9. From impossible to inevitable: create what you most want
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Nov 26, 2024 |
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8. End-of-year overload: 7 principles to tame your to-do beast
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Nov 19, 2024 |
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7. A simple practice to radically improve mood, relationships and focus: 3HTs!
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Nov 12, 2024 |
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6. When there's nothing to do but wait: turn pauses into power-ups
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Nov 05, 2024 |
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5. When things don't go the way you want: the real reason you feel like crap
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Oct 29, 2024 |
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4. Surviving the office jerk: 3 ways to keep your cool
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Oct 22, 2024 |
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3. Work-life balance and other nonsense: 5 mental health myths debunked
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Oct 15, 2024 |
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2. Narrative audits: do you want to keep buying your own BS?
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Oct 08, 2024 |
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1. When the world seems to be falling apart
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Oct 01, 2024 |
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The Promise of Rewired for Good - Trailer
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Sep 30, 2024 |