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Welcome to the Stop Faking Fine podcast, a show that will empower you to finally show up for yourself. Your host, Dana Lewis, was the queen of faking fine after losing her husband unexpectedly to cancer.
We all create walls around us in order to survive the chaos of grief--whether it's caused by the death of a loved one, loss of a job, divorce, or anything that makes us wonder "how did this become my life?"
Dana is here to encourage you not to settle! In this podcast, she shares insight, strategies, and interviews with people who have been down these stressful roads, replaced their unhealthy patterns, and learned to thrive!
Dana will help you recognize and let go of the habits that are no longer serving you, and provide simple sustainable action steps to implement with each episode. It’s time to stop faking fine, because you are worth so much more.
Your circumstances may not be 100% your fault, but Your Life is 100% your Responsibility.
Episode | Date |
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Train Your Mind: The Solution for Negative Thinking
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May 16, 2024 |
Healing and Readiness: Dating After Loss
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May 09, 2024 |
Taking Ownership of Your Life: Developing a Growth Mindset
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May 02, 2024 |
Preventing Dementia: The Power of Everyday Habits with Dr. Sally Good
|
Apr 25, 2024 |
Gut Check: What your doctor isn’t telling you about antidepressants with Dr. Shawn Talbott
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Apr 18, 2024 |
Addressing Anxiety in Youth Sports with Coach Michael Atunrase
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Oct 28, 2022 |
Permission to Grieve with Amie Uitvlugt-Valenzuela
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Oct 10, 2022 |
What Your Therapist Isn't Telling You with Nadia Fiorita
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Sep 15, 2022 |
Reprogram Your Metabolism for Weight Loss with Dr. Shawn Talbott
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Sep 01, 2022 |
How to Clarify Your Big Vision and Turn it into Reality
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Aug 24, 2022 |
Bouncing Back After Loss with Maya Tyler
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Aug 19, 2022 |
How to Spot Faking Fine in Marriage with Julianne Kirkland
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Aug 05, 2022 |
What to Do Instead of Stuffing Your Feelings
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Aug 03, 2022 |
Your Body is not a 'Project to Complete' with Sarah Larrabee
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Jul 22, 2022 |
Thriving After Surviving Cancer with Becky Attard
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Jul 15, 2022 |
Becoming a Better Thinker Through Your Tragedy with Elizabeth Benton
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Jun 29, 2022 |
Your Visibility is an Inside Job with Roshanda Pratt
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Jun 22, 2022 |
5 Steps to Take You from Settling to Soaring
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Jun 22, 2022 |
Embracing Where You Have Been is the Power to Get Where You are Going, with Lia Valencia Key
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Jun 15, 2022 |
Student Athletes 'Managing the Stress of the Game' with Coach Michael Atunrase
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Jun 08, 2022 |
Three Ways to Recognize You are Faking Fine
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Jun 08, 2022 |
From Adversity to Wisdom in Wealth with Tricia Daniel
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Jun 01, 2022 |
Being Fine is Not Good Enough
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Jun 01, 2022 |
Welcome to Stop Faking Fine with Dana Lewis
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Apr 25, 2022 |