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Episode | Date |
---|---|
71. High Expectations, Feeling Let Down + Disappointment with Madi Grace
|
Apr 29, 2024 |
70. Adenomyosis, Endometriosis + PCOS Period Chats with Georgia
|
Apr 22, 2024 |
69. Endometriosis Diagnosis + Grief during Pregnancy with Katt Louise
|
Apr 15, 2024 |
68. Disability Inclusivity, Poetry + Founding A Business with Zainab
|
Apr 08, 2024 |
67. Travelling as a Woman, Solo Travels + Adventures with Sincerely Sarah
|
Apr 02, 2024 |
66. ADHD & Mental Health as a Man + within Black Communities ft. Chris Roach
|
Apr 02, 2024 |
GRIEF DIARIES: Losing a Mum at 17 to Cancer
|
Mar 28, 2024 |
65. Adulthood Friendships, Going Freelance + Changing University with Preena
|
Mar 18, 2024 |
64. Beauty Standards & Falling in Love with the Process with Lana McLaughlin
|
Mar 11, 2024 |
63. Career Changes, Self Discipline, Fear or Failure + A PHD in Chocolate with Molly Massey
|
Mar 04, 2024 |
62. The Reality & Expectations of Living in Your 20s with Chloe
|
Feb 26, 2024 |
GRIEF DIARIES: Losing A Grandparent + Navigating New Grief
|
Feb 22, 2024 |
61. Mental Health Struggles as a Man, Why We Should Be More Selfish + Running Around The World with Instafudgie
|
Feb 19, 2024 |
60. Influencer Chats, Female Health + Diversity in Social Media Campaigns with Katie Meehan
|
Feb 12, 2024 |
GRIEF DIARIES: Losing 3 People in a few months + Introducing Kids to Grief
|
Feb 08, 2024 |
59. Mental Health and The Healing Journey with Ebun Zara
|
Feb 05, 2024 |
58. Home Education - Busting Myths + Unschooling with Daisy Chalkley
|
Jan 29, 2024 |
57. Autism, ADHD, Viral Reels + Goodbye to the Male Gaze with Estelle Curiel
|
Jan 22, 2024 |
56. Connecting People, Starting a Company at 15 and How Loss Impacts Business with Lucia Aide
|
Sep 04, 2023 |
55. Invalidated Feelings, an Undiagnosed Condition and Therapy with Soph Walker
|
Aug 29, 2023 |
54. ADHD, Dyslexia and Mental Health in Schools THEN VS NOW
|
Aug 22, 2023 |
53. Graduating into the Acting Industry, Endo Surgery + Balancing Business with Katie Jade
|
Aug 07, 2023 |
52. I expose my therapy notes... *my first solo episode*
|
Jul 31, 2023 |
51. Self-Discovery and Religion vs Sexuality with Zaid Mahmood
|
Jul 24, 2023 |
50. Student Wellbeing + Suffering Mental Illness at University with Jess Couchman
|
Jul 18, 2023 |
49. Dating Advice + Single Sounds with matchmaker Katie Mc
|
Jul 10, 2023 |
48. Eating Disorders, Body Image + Depression Medication with Eleanor Hall
|
Jul 03, 2023 |
47. Social Media Validation, Jealousy + Filter Dropping with Sadie Bass
|
Jun 26, 2023 |
46. Saving Money, Cost of Living + Beginner’s Guide to Finance with A Millennial Saver
|
Jun 19, 2023 |
45. Spirituality, Meditation + Magdalene Womb Healing Practice with Grace Prosser
|
Jun 12, 2023 |
44. Acne Chats, Skin Positivity and Debunking Beauty Standards with Katarina Brennan
|
Jun 05, 2023 |
43. Comparison Bubble, Fake Influencers & The Little Things in Life with The Boujee Blondes Hosts
|
May 29, 2023 |
42. Being the Child of Alcoholics, Addiction and Abortion
|
May 22, 2023 |
41. The Life of Over-Thinkers + People Pleasers with Katie Budenberg
|
May 15, 2023 |
40. Fighting an ED, Battling Societal Norms + Creating A Powerful Female Empire with Illana Gambrill [founder of DanceBox]
|
May 08, 2023 |
39. Crazy Dreams, Touring the Country + What it’s REALLY like being on the West End… with Bayley Hart
|
Apr 24, 2023 |
38. Borderline Personality Disorder, Therapy vs Meds and Bullying in Adulthood with Becky
|
Apr 17, 2023 |
37. Pelvic Floors, Poor Sex Education + Vulva Diversity with Tiffany from GynaeGirl
|
Apr 03, 2023 |
36. Uni Advice, Travelling The World, Making Friends in Adulthood + The ‘Gals Who’ Community with Bronte King
|
Mar 27, 2023 |
35. Self Help, Travelling + Making LIFE YOUR B*TCH with Megan Short
|
Mar 20, 2023 |
34. Is loneliness always a negative thing?
|
Mar 13, 2023 |
33. Women in STEM, Gender Discrimination + Sexual Harassment in the Workplace
|
Mar 06, 2023 |
32. Cancer Diagnosis, Cystic Ovaries + Recovery FOMO during Uni with Samantha Tidd
|
Feb 27, 2023 |
31. Homophobia, Queer Culture + Setting Boundaries with Georgia Marie
|
Feb 20, 2023 |
30. Mental Health: Online vs Offline with Jamie Dear
|
Feb 13, 2023 |
29. Falling in Love with Your Body with Megan Carole
|
Feb 06, 2023 |
28. Weight Loss, Body Image + The Self Love Mindset with Rosie Breen
|
Dec 19, 2022 |
27. From Science to Acting + Why It’s Okay To Change Your Career Path with Noo Stenning
|
Dec 12, 2022 |
GRIEF DIARIES: Losing a Grandma to Crohn's & Colitis
|
Dec 08, 2022 |
26. Depression, School Counselling + Overcoming Mental Struggles
|
Nov 28, 2022 |
25. Vaginismus and Breaking the Stigma around Painful Sex with Maddy Cross
|
Nov 21, 2022 |
24. Coming Out, Working in Food PR and Anxiety with Ellie Rose Tyrrell
|
Nov 14, 2022 |
23. Ableism + Disability Awareness with @marthas.fight
|
Oct 31, 2022 |
22. Online Hate, Forums, Cancel Culture + The Dark Side of Social Media with Chloe Pavlou
|
Oct 24, 2022 |
21. Anti Diet Culture + Boycott Slimming World with A Spoonful of Alice
|
Oct 17, 2022 |
GRIEF DIARIES: Losing A Dad To Motor Neurone Disease (MND)
|
Oct 13, 2022 |
20. Psychosis + The Lack of Mental Health Education with Finola
|
Oct 10, 2022 |
19. Childhood Trauma, Emotional Maturity + Uncovering Your True Self with Tania Pomroy
|
Oct 03, 2022 |
18. Volunteering, Food Banks + How The Pandemic Affected Them…
|
Sep 26, 2022 |
17. Taking Risks, The Superficial Catfish Era, Healing & Eating Disorder Recovery with Lauren Black
|
Sep 20, 2022 |
16. Social Media Validation, School Bullies & Societal Expectations with Alice Lucy Bradley
|
Sep 12, 2022 |
15. Living with Obsessive Compulsive Disorder (OCD)
|
Sep 05, 2022 |
14. Juggling the Uni Boob Team, A Part Time Job, Running a Business + Balancing Uni Work with Tits&Bits
|
Aug 29, 2022 |
13. From Modelling to Working in a Private Mental Health Hospital
|
Aug 22, 2022 |
12. Being a Therapist + Positive Social Media Impact with @RealTalk.Therapist
|
Aug 15, 2022 |
GRIEF DIARIES: Losing a Step Dad to suicide + Therapy
|
Aug 11, 2022 |
11. Harry Styles and Fan Girl Culture with Life With Laurel
|
Aug 08, 2022 |
10. Panic Attacks, Therapies & Anxiety
|
Aug 01, 2022 |
GRIEF DIARIES: Losing A Relative on Christmas Day
|
Jul 28, 2022 |
9. Chronic Illnesses, Fibromyalgia & Medical Gaslighting with Rachel Harding
|
Jul 25, 2022 |
8. PCOS, Weight Loss & Unlearning Self Abuse with Shannon Futcher
|
Jul 11, 2022 |
7. Solo Travelling, TikTok & Tangents with Jack Taylor
|
Jul 04, 2022 |
GRIEF DIARIES: Losing a Dad to Alcohol Addiction
|
Jun 30, 2022 |
6. A Sister with Bipolar & Suffering with Eating Disorders
|
Jun 27, 2022 |
5. Autism, Performative Activism & Neurodivergent Masking with Charli Clement
|
Jun 20, 2022 |
GRIEF DIARIES: Losing a Parent during University
|
Jun 16, 2022 |
4. Independence, Abusive Relationships + Making Money in Social Media with Ames Banks
|
Jun 13, 2022 |
3. Toxic Friendships, PTSD and Being Bullied in Adulthood
|
Jun 06, 2022 |
GRIEF DIARIES: Losing an Uncle to MSA
|
Jun 02, 2022 |
2. Religion, Sexuality and Anxiety with Emily Ann
|
May 30, 2022 |
1. Confidence, Nudity & Periods with Imogen Ivy
|
May 23, 2022 |
An Introduction to It's Your Life (and this is mine...)
|
May 22, 2022 |