Behind the Seams Baseball Podcast
By Nunzio Signore
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Category: Baseball
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Episodes: 162
Description
The world of training pitchers and baseball players has changed dramatically in the last 5 years. From advances in technology to developments in strength training, developing today's players is a whole new ball game. In this podcast, we hope to bring you the latest, from player development to strength training to recruiting and scouting. We are going to cover a broad range of topics with one purpose in mind, bringing you useful information. Join Nunzio Signore, owner of RPP baseball, as he interviews players, coaches, managers and other industry leaders to help take your game to the next level.
| Episode | Date |
|---|---|
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Using Active Recovery to Boost Your Training Programs
|
Dec 07, 2025 |
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Utilizing VALD Force Plate Data to Improve Lead Leg Performance
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Nov 23, 2025 |
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5 Topics Young Hitters Struggle With w/ Coach Andrew Pezzuto
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Nov 02, 2025 |
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The Road to Throwing Harder
|
Oct 26, 2025 |
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How We Integrate Strength Training into RPP Revolution, our Baseball Travel Program
|
Oct 11, 2025 |
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The Power of Assessments in the Recruiting Process
|
Oct 05, 2025 |
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Podcast #156: Lower Half Pitching Mechanics… The Drive, Rotation and Lead Leg Block
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Sep 21, 2025 |
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Lower Half Pitching Mechanics - The Drift and The Load
|
Sep 14, 2025 |
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Getting More Volume Out of Your Programming
|
Sep 07, 2025 |
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Zone 2 Training for Baseball Players
|
Aug 31, 2025 |
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Improving Baseball Metrics through Rate of Force Development (RFD)
|
Aug 10, 2025 |
|
The Importance of Lean Muscle Mass and Playing College Baseball
|
Aug 01, 2025 |
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Key Takeaways from Operating and Running a Travel Baseball Program
|
Jul 25, 2025 |
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Coastal's Matt Williams on the road to Omaha and the RPP College Assessment
|
Jul 17, 2025 |
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Building a Mid Major Powerhouse with Murray State's Pitching Coach Steve Adkins
|
Jul 12, 2025 |
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Programming for Pitchers to Optimize Performance and Health
|
Jul 06, 2025 |
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Maximizing Power
|
Jun 28, 2025 |
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Getting Ready to Do It Again… RPP College Assessments
|
Jun 22, 2025 |
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5 Elements to a Great S&C Program
|
Jun 15, 2025 |
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Ins and Outs of Coaching and Recruiting with Salve Regina's Coach Andrew McKeon
|
Jun 07, 2025 |
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Putting on the Brakes… Training Deceleration
|
May 24, 2025 |
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Fueling Up for Success with Sports Nutritionist Nick Valenti
|
May 18, 2025 |
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How to Navigate the College Transfer Portal w/ Sam Sharf, RPP Director of Recruiting
|
May 09, 2025 |
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Elite College Summer Programs... How Do We Get Those Big Gains?
|
May 02, 2025 |
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Mobility... What it is, What it isn't and Why It's Important
|
Apr 27, 2025 |
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Importance of Athletic and Mental Maturity with Wofford Head Coach J.J. Edwards
|
Apr 17, 2025 |
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Training Explosive Power Through Plyometrics
|
Apr 12, 2025 |
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Philosophies for Success on the Mound with Monmouth Pitching Coach Mike Russo
|
Apr 04, 2025 |
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Training the Missing Link... Ankle Strength and Stability
|
Mar 28, 2025 |
|
An In-depth Conversation with Winthrop University's Assistant Coach Mike Napolitano
|
Mar 21, 2025 |
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Overcoming the Challenges of Coaching High School Athletes with Johnston Hobbs
|
Mar 14, 2025 |
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Building a Division III Powerhouse with Misericordia's Garrett deMarrais
|
Mar 07, 2025 |
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Talking Shop with RPP Strength and Conditioning Coach Bill Walsh
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Feb 28, 2025 |
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College Baseball Recruiting with Sam Sharf, RPP Director of Recruiting
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Feb 14, 2025 |
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Training Strength in an Elite College Setting with Jamie Burleson at FSU
|
Feb 07, 2025 |
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Turning on the Lower Half for Better Lead Leg Stability
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Jan 31, 2025 |
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Training for Scapular Stability
|
Jan 17, 2025 |
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ABCA Highlights and Human Performance with Dr. Jimmy Onate
|
Jan 10, 2025 |
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A Day in the Life of an S&C Coach in Pro Ball with Zach Kollar
|
Jan 05, 2025 |
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The Best of 2024 Podcasts
|
Dec 27, 2024 |
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Maximizing Nutrition to Gain Lean Muscle Mass with Sam and Alex French
|
Dec 15, 2024 |
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Maximizing the Recruiting Process with Andy Kiriakedes
|
Dec 06, 2024 |
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Off-Season To Do List with Texas Christian University's Zach Dechant
|
Nov 22, 2024 |
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Testing and Training the Shoulder for Optimum Health and Performance
|
Nov 15, 2024 |
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Getting Faster... Training Speed for Baseball Players
|
Nov 03, 2024 |
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Adjusting the Power Curve to Create More Explosive Athletes
|
Oct 27, 2024 |
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Newest Advancements in Tommy John Repair and Recovery with Dr. Casey Pierce
|
Oct 18, 2024 |
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RPP Pitching Lab... What to Look for in an Off-season Training Protocol for Pitchers
|
Oct 13, 2024 |
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Talkin' Baseball with Terry Cashman
|
Sep 28, 2024 |
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What It Takes to Be Elite with HS Sophomore Graham Keen
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Sep 22, 2024 |
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Finding the Right Fit, the Recruiting Side of Things with Coastal's Tyler Shewmaker
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Sep 13, 2024 |
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Strength & Conditioning in D1 Baseball with Coastal Carolina's Mike Thomson
|
Sep 07, 2024 |
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The RPP Road Show... Pitching Analysis with Niko Leontarakis
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Aug 31, 2024 |
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The RPP Road Show... Profiling Pitchers Down South
|
Aug 25, 2024 |
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Starting New at Coastal Carolina and the RPP Assessment with Pitching Coach Matt Williams
|
Aug 10, 2024 |
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Total Body Reactivation Therapy with PT Greg LaMendola
|
Jul 28, 2024 |
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Life in the Transfer Portal with Ohio State Pitcher Ryan Butler
|
Jul 21, 2024 |
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Global Movement Patterns... Why Are They Important
|
Jul 14, 2024 |
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Improving Movement on the Mound through Anterior Core Training
|
Jul 05, 2024 |
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Reducing the Risk of Injury through Training Force
|
Jun 23, 2024 |
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Discussing Hard Gainers, Lean Muscle Mass and Protein with Nick Valenti
|
Jun 16, 2024 |
|
Status of Travel Ball and What to Look for in a Great Program
|
Jun 07, 2024 |
|
My 100th Podcast and 9 "Ah-Ha" Moments Along the Way!
|
Jun 01, 2024 |
|
Pitch Design with Rapsodo's Matt Fowles and John Garrett
|
May 25, 2024 |
|
Summer Training Considerations for College Athletes
|
May 10, 2024 |
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Building the Total Athlete, LTAD in Travel Baseball
|
May 03, 2024 |
|
Working with Youth and Training Athleticism into Rotation with Eugene Bleecker
|
Apr 27, 2024 |
|
Understanding Efficient Sequencing
|
Apr 20, 2024 |
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Successfully Managing Your Kid's Career and Staying Out of the Way
|
Apr 05, 2024 |
|
The Jaeger / Sullivan Return to Throwing Manual & Schedule
|
Mar 30, 2024 |
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Training Latin Players in the DR, Similarities and Differences with Brewers Blake Nation
|
Mar 22, 2024 |
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Maximizing Your Season with In-Season Training
|
Mar 15, 2024 |
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MLB Pre-season Preparation with the Padres Eric Junge
|
Mar 07, 2024 |
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Changing Body Composition in High Level Athletes
|
Feb 25, 2024 |
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Creating Better Global Movement Patterns with Dr. Ismael Gallo
|
Feb 16, 2024 |
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Why Isn’t My Pitching Velocity Up Yet?
|
Feb 10, 2024 |
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Analyzing Mental Performance on the Mound with Mike Huber
|
Feb 04, 2024 |
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Assessing and Profiling Pitchers
|
Jan 28, 2024 |
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Managing Pitchers in the ACC with Notre Dame Assistant Head Coach Seth Voltz
|
Jan 19, 2024 |
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Discussing Early / Mid Off-Season Training: Progress and Lessons learned
|
Jan 12, 2024 |
|
Teasing Out Movement Patterns and Strategies in the Delivery with DPT Emily Ferree
|
Jan 06, 2024 |
|
Behind the Seams Podcast - Best of 2023
|
Dec 23, 2023 |
|
Life Lessons Learned from Vandy Pitching Coach Scott Brown
|
Dec 15, 2023 |
|
Highlights from the Bridge Seminar at Wake Forest University (2023)
|
Dec 07, 2023 |
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What is Strong Enough and When to Switch the Curve to Training Power
|
Dec 01, 2023 |
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Training Super Heroes with Brandon McDaniel, LA Dodgers VP of Player Development
|
Nov 24, 2023 |
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Key Considerations for Training Pitchers with RPP Pitching Coordinator Matt Hartshorn
|
Nov 18, 2023 |
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Designing Winners with Wake Forest's Head of Player Development Mike McFerran
|
Nov 11, 2023 |
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Early Off-season Throwing Protocol with Alan Jaeger
|
Nov 04, 2023 |
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Best of... Coaches Brian Bannister and Will Franco, and Dr. Casey Pierce
|
Oct 29, 2023 |
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Talking Grip Strength and UCL Protection with the Flex Pro Grip
|
Oct 21, 2023 |
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Correcting Motion Capture Data Points in the Weight Room
|
Oct 14, 2023 |
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Carrying Success from One Program to Another w/ Liberty Pitching Coach Tyler Robinson
|
Oct 06, 2023 |
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Best of... Coaches Jerry Weinstein, Corey Muscara and Jeremy Sheetinger
|
Sep 23, 2023 |
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Creating Systems with Texas Baseball Ranch CEO Ron Wolforth
|
Sep 15, 2023 |
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Assessing and Profiling Pitchers in the SEC with South Carolina's Bill Anderson
|
Sep 09, 2023 |
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Staying Authentic and True to Yourself with Maryland Head Coach Matt Swope
|
Sep 01, 2023 |
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Best of… Randy Sullivan, Nate Yeskie and Zach Dechant
|
Aug 26, 2023 |
|
Strength vs. Stability, Conditioning for Players and the Importance of Systems
|
Aug 19, 2023 |
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Rehabbing Athletes Back to Sport with Dr. David Schwartz
|
Aug 11, 2023 |
|
Extension, Hip Bias and Creating the Script for Efficient Mechanics with Niko Leontarakis
|
Aug 05, 2023 |
|
A Deep Dive into Player Development with Duke University's Tyler Rost
|
Jul 29, 2023 |
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Training Power in Rotational Athletes with RPP Director of S&C Zach Kollar
|
Jul 22, 2023 |
|
Pitch Design with RPP Pitching Coordinator Jake Lebovitch
|
Jul 14, 2023 |
|
Assessing and Prioritizing Training Pitchers and Position Players
|
Jul 08, 2023 |
|
Training Division 1 Athletes in the Weight Room with Will Franco
|
Jun 30, 2023 |
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Conquering the Challenges of a New Environment with USF Assistant Coach Eric Supplee
|
Jun 23, 2023 |
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Ins and Outs of Playing and Coaching D1 with Villanova Pitching Coach Jabin Weaver
|
Jun 16, 2023 |
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Understanding and Utilizing Motion Capture Data to Optimize Performance with Jim Buffi
|
Jun 09, 2023 |
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Considerations for Playing Summer Ball and Training During the Summer
|
Jun 03, 2023 |
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Attacking the Mental Side of Performance with Mike Huber
|
May 27, 2023 |
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Maximizing Performance through Better Nutrition with Derek Lipton
|
May 19, 2023 |
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Understanding and Choosing TJ Procedures and Recovery Timeline with Dr. Casey Pierce
|
May 13, 2023 |
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Assessing Hitters to Maximize Performance with FDU's Assistant Coach Ethan Newton
|
May 05, 2023 |
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Choosing a Summer College League with CPL's Chip Allen and Justin Sellers
|
Apr 28, 2023 |
|
Talking Shop with the Legendary Mike Boyle
|
Apr 22, 2023 |
|
Working Your Way Up the Ranks with Pitching Coach Peter Larson of the Minnesota Twins
|
Apr 14, 2023 |
|
Importance of In-season Training and Youth Development
|
Apr 02, 2023 |
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Setting up a Successful Team Culture with University of SF Head Coach Rob DiToma
|
Mar 31, 2023 |
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Training a Moving Target with SF Giants S&C Coach Andy Lyon
|
Mar 24, 2023 |
|
Recruiting and Showcase Prep Nuggets from PBR New Jersey's TJ Hunt
|
Mar 17, 2023 |
|
Key Insights into Developing D1 Pitchers with Florida Gators' David Kopp
|
Mar 10, 2023 |
|
Scouting Young Talent for Pro Ball with the Padres Mike Kanen
|
Mar 03, 2023 |
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The 5 Tool Connection with Performance Coach Brandon Golden
|
Feb 24, 2023 |
|
Individualizing Programming for Pitchers with Graeme Lehman
|
Feb 17, 2023 |
|
Shoulder and Elbow Epidemic with Oakland A's Team Physician Dr. Michael Freehill
|
Feb 10, 2023 |
|
Maintaining Excellence Year In and Year Out with UVA's Drew Dickinson
|
Feb 03, 2023 |
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Reverse Engineering Pitcher Development with Wake Forest PC Corey Muscara
|
Jan 27, 2023 |
|
Assessing and Training Power with Proteus Motion CEO Sam Miller
|
Jan 20, 2023 |
|
Baseball Movement Flow with Dr. Ismael Gallo
|
Jan 12, 2023 |
|
Transition from College to Pro Ball and Back with Iowa's Sean McGrath
|
Jan 07, 2023 |
|
Power of Positive Thinking With Georgia Gwinnett’s Jeremy Sheetinger
|
Dec 30, 2022 |
|
Recognizing the Qualities of a Great Prospect with Texas A&M's Nate Yeskie
|
Dec 23, 2022 |
|
Highlights from The Bridge Seminar at Wake Forest University with Nunzio Signore
|
Dec 18, 2022 |
|
Applying Data to Player Development with Wake Forest's Mike McFerran
|
Dec 10, 2022 |
|
Going Deep into Pitch Development with SF Giants Brian Bannister
|
Dec 02, 2022 |
|
How to Maximize Your Off-season Training w/ Nunzio Signore
|
Nov 25, 2022 |
|
Discussing Pitching Mechanics and Lantz-isms with Baseball Think Tank's Lantz Wheeler
|
Nov 19, 2022 |
|
Moving Up the Ranks from College to Pro Ball with Red Sox's Brett Merritt
|
Nov 11, 2022 |
|
Taking a Deep Dive into Recruiting with Patrick Jones
|
Nov 04, 2022 |
|
Improving On-Plane Efficiency with RPP Director of Hitting Andrew Pezzuto
|
Oct 21, 2022 |
|
Developing Better Command with RPP Pitching Coordinator Alex Kubera
|
Oct 12, 2022 |
|
Optimizing the Mental Game with Alan Jaeger
|
Oct 07, 2022 |
|
Working with High Level Throwers with Blue Jays Pitching Coach Cory Popham
|
Sep 30, 2022 |
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Creating Positive Change with Rutgers Pitching Coach Brendan Monaghan
|
Sep 23, 2022 |
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Understanding and Using Motion Capture with Dr. Kristen Nicholson
|
Sep 16, 2022 |
|
Understanding Movement Impairments with Dr. Tyler White
|
Sep 09, 2022 |
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Understanding VBT, Maintaining Velocity and Long Term Athletic Development
|
Sep 03, 2022 |
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Tommy John Options Recovery and Prevention with Dr. Casey Pierce
|
Aug 26, 2022 |
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College Recruiting in the New Era with CSA's Sam Sharf
|
Aug 20, 2022 |
|
Merging Data with Application with University of Iowa's Robin Lund
|
Aug 12, 2022 |
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Covering the Bucket List to Maximize Performance with Notre Dame's John Wagle
|
Aug 05, 2022 |
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Taking the JUCO Route and Player Development with Coach Bomber
|
Jul 30, 2022 |
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Long Term Athletic Development with Pirates Catcher and All-American Nick Cimillo
|
Jul 23, 2022 |
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Building Explosive Pitchers with Pitching Coach Josh Epstein
|
Jul 16, 2022 |
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An In-depth Look into Recruiting with Walter Beede
|
Jul 09, 2022 |
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Player Development, Coaching and Lessons Learned with Jerry Weinstein
|
Jul 02, 2022 |
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Talking Pitching, Tech and Coaching with the Phillies Vic Diaz
|
Jun 25, 2022 |
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Navigating the Journey through College Ball with Josh Loeschorn
|
Jun 17, 2022 |
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Training the College Athlete with TCU's Zach Dechant
|
Jun 12, 2022 |
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Controlling the Pelvis and Back Leg in Pitching with Randy Sullivan
|
Jun 01, 2022 |
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Peak into the World of the Pitching Ninja
|
May 24, 2022 |