Pragmatic Alchemy
By Courtney Edwards, MS, BCC
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Image by Courtney Edwards, MS, BCC
Category: Mental Health
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Episodes: 72
Description
Promoting wellbeing in every day life, the Pragmatic Alchemy podcast blends concepts of positive psychology and mindfulness with experts' insights to anyone seeking a better understanding of life's problems and how to move through them. Guided meditation, lessons in psychology, and guest perspectives align in answering the big questions of today. Listener submissions welcome!
Courtney Edwards, MS, BCC, is a former psychotherapist turned board certified coach. Her practice, Alchemy Coaching, lies in the heart of the Hudson Valley, NY.
| Episode | Date |
|---|---|
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66. The Power of Acceptance in Healing (with Daniel Gospodarek, LCSW)
|
Feb 21, 2024 |
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65. Showing Up: How to Create Community with Carrie Allen
|
Feb 18, 2024 |
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64. Creating a Community of Care (with Alyssa Klenotich and Julie Olson Rand)
|
Dec 06, 2023 |
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63. Rebel Therapy: Bringing Tarot + Astrology Into the Therapeutic Process (with Debbie Mediate, LCSW)
|
Nov 22, 2023 |
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62. Journaling As a Tool for Wellbeing (with Lauren Remer, LMHC)
|
Nov 15, 2023 |
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61. Acting Out: Healing Trauma Through Drama (with Natalie Gmora-Nyman, MA, LCAT, RDT, CCTP)
|
Nov 08, 2023 |
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60. Atomic Habits, by James Clear (Pragmatic Alchemy Book Club)
|
Nov 01, 2023 |
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59. Understanding High Sensitivity (with Karina Antonopoulos)
|
Oct 25, 2023 |
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58. Transitions: Traveling Through Divorce (with Linda Beezer, LMHC)
|
Oct 18, 2023 |
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57. How Travel Shapes Our Worldview (with Kat Raynor, LMSW)
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Oct 11, 2023 |
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56: Come As You Are, by Emily Nagoski (Pragmatic Alchemy Book Club)
|
Oct 04, 2023 |
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55. Healing Our Relationships with Our Bodies (with Rachel Spear, LCSW)
|
Sep 27, 2023 |
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54. Healing Shame (with Sarah Betz, LCSW)
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Sep 20, 2023 |
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53. Elemental Emotions: Understanding Ourselves Through Traditional Chinese Medicine (with Dr. Michael LaFemina)
|
Sep 13, 2023 |
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52: Inciting Joy, by Ross Gay (Pragmatic Alchemy Bookclub)
|
Sep 06, 2023 |
|
51. Healing Through Buddhism, Herbalism, and Witchcraft (with Penny, the Green Witch)
|
Aug 30, 2023 |
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50. Forge Your Own Path (with Nicole + Julie, EPIC Business Coaching)
|
Aug 23, 2023 |
|
Pragmatic Summer Replay: Love + (re)Marriage
|
Aug 16, 2023 |
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Pragmatic Summer Replay: Sex, Sexuality, + Wellbeing, Pt. 2
|
Aug 09, 2023 |
|
Pragmatic Summer Replay: In the Shadow of the Moon: Making Sense of Menopause
|
Aug 02, 2023 |
|
Pragmatic Replay: Mindfulness As a Life-Wise Skill
|
Jul 26, 2023 |
|
Pragmatic Summer Replay: Sex, Sexuality + Wellbeing, Pt. 1
|
Jul 12, 2023 |
|
Pragmatic Summer Replay: Self/Care/Taker
|
Jul 05, 2023 |
|
49. Awesome AF (with Dr. Erika Michalski)
|
May 31, 2023 |
|
48. Navigating Depression Through Magic and Ritual (with Terence P. Ward)
|
May 24, 2023 |
|
47. Happy 1st Birthday!
|
May 17, 2023 |
|
46. How to Be Alone (with Nicole Antoinette)
|
May 10, 2023 |
|
45. Career Wellbeing (with Debra Laks, LMHC)
|
May 03, 2023 |
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44. Chakras + Wellbeing (with Ann Elizabeth Byrne, Reiki Master)
|
Apr 26, 2023 |
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43. Work, Play + Wellbeing (with Kati Haynes)
|
Apr 19, 2023 |
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42. Reclamation of Joy! (with Lori Pine, the Joy CEO)
|
Apr 12, 2023 |
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41. The reconnection of mind, body + soul (with Brittany Sanders)
|
Apr 05, 2023 |
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40. It's not what you eat, it's what you ABSORB (with Marika Blossfeldt)
|
Mar 29, 2023 |
|
39. Creating a Life You Love (with Maria Blon)
|
Mar 22, 2023 |
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38. In the Shadow of the Moon: Making Sense of Menopause (with Susan Willson, CNM)
|
Mar 15, 2023 |
|
37. Nourishment + Wellbeing (with Marie Murphy, MS, RDN, CSSD)
|
Mar 08, 2023 |
|
36. Emotional Regulation + Wellbeing (with Jemma Schwartz, LCSW)
|
Mar 01, 2023 |
|
35. How to Be a Grief Ally (with Aly Bird)
|
Feb 22, 2023 |
|
34. Nourishment Through Our Seasons (with Holly Shelowitz)
|
Feb 15, 2023 |
|
33. Sex, Sexuality, + Wellbeing Pt 2 (with Irene Morning, Somatic Pleasure Coach)
|
Feb 08, 2023 |
|
32. Sex, Sexuality, + Wellbeing Pt 1 (with Theresa Hitchcock, Certified Sex Educator)
|
Feb 01, 2023 |
|
31. Mindfulness as a Life-Wise Skill (with Jenna Martin)
|
Jan 25, 2023 |
|
30. Enneagram for Wellbeing (with Margaret Rizzuto)
|
Jan 18, 2023 |
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29. I'm Scared + Doing It Anyway (with Lauree Ostrofsky, PCC, CPC)
|
Jan 11, 2023 |
|
28. Empathy As a Super Power (with Michael Sgro, CPBC)
|
Jan 04, 2023 |
|
27. Pragmatic Replay: The Gratitude Episode!
|
Nov 23, 2022 |
|
26. Aspirations, and What Become of Them (with Amanda Schwarz)
|
Nov 16, 2022 |
|
25. Spirit. Ritual. (with Melanie Ryan, LCSW)
|
Nov 09, 2022 |
|
24. Self/Care/Taker (with Kara Bucci, LCSW)
|
Nov 02, 2022 |
|
23. Paths Toward Healing the Self (with Sharon Rosen)
|
Oct 26, 2022 |
|
22. Whole Body Health (with Cortney Whitebay, MS, RYT)
|
Oct 19, 2022 |
|
21. Finding the Stillness (with Vienna Costanzo-D'Aprile, LMHC)
|
Oct 12, 2022 |
|
20. A Mindful Relationship with Alcohol + Other Substances (with Jenny Hasted)
|
Oct 05, 2022 |
|
19. Tarot + Wellbeing (with Dana Cooper)
|
Sep 28, 2022 |
|
18. Intention + Wellbeing (with Merritt Minnemeyer, PCC, CPC, ELI-MP)
|
Sep 21, 2022 |
|
17. Creativity + Wellbeing (with Laura Westman, PCC)
|
Sep 14, 2022 |
|
16. Body Brilliance
|
Sep 07, 2022 |
|
15. Astrology + Wellbeing (with Emily Trinkaus)
|
Aug 31, 2022 |
|
14. Money + Wellbeing (with Lena Rizkallah, JD, CRPC)
|
Aug 24, 2022 |
|
13. Love and (re)Marriage
|
Aug 17, 2022 |
|
12. Food + Wellbeing (with Ashley Lambert, LCSW)
|
Aug 10, 2022 |
|
11. Emphasis on Mindfulness
|
Aug 03, 2022 |
|
10. Challenging Relationships
|
Jul 27, 2022 |
|
9. Tunes to Heal By
|
Jul 20, 2022 |
|
8. Fake Nice
|
Jul 13, 2022 |
|
7. The Gratitude Episode!
|
Jul 06, 2022 |
|
6. Blending Families
|
Jun 29, 2022 |
|
5. We are all children
|
Jun 22, 2022 |
|
4. Insist Upon Wellbeing
|
Jun 15, 2022 |
|
3. Real Talk
|
Jun 08, 2022 |
|
2. What is "Mindful Wellbeing in Everyday Life?"
|
May 27, 2022 |
|
1. Introducing: Courtney Edwards and Pragmatic Alchemy
|
May 24, 2022 |