Rhapsodic Podcast
By Carmen Exler
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Image by Carmen Exler
Category: Society & Culture
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Episodes: 63
Description
Rhapsodic is a lifestyle and wellness podcast sharing real, approachable conversations with everyday people doing incredible things. Full of passion and honesty, each episode explores the stories, lessons, and moments that shape us and bring us joy.
Hosted by @busymind.redefined - new episodes every Friday
| Episode | Date |
|---|---|
|
S4E19 The Heart Behind Rhapsodic: A Season 4 Reflection & Wrap Up
|
Feb 19, 2026 |
|
S4E18 An Identity Shift Through PTSD, Pregnancy & Endurance Sport
|
Feb 12, 2026 |
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S4E17 Inner Work, Emotional Regulation & Healing Anxious Attachment with Beck Thompson
|
Feb 05, 2026 |
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S4E16 Rest, Healing & Relearning Self-Worth with Kylie
|
Jan 29, 2026 |
|
S4E15: Grey Area Drinking with Karen – Lived Experience, Coping & Compassion
|
Jan 22, 2026 |
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S4E14 Caity | Running toward Clarity: ADHD, Sobriety & Self-Understanding
|
Jan 15, 2026 |
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S4E13 Making ADHD easier: Real-Life tools from Neurospicy Women (Part1)
|
Jan 14, 2026 |
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S4E12 Running on Empty: How RED-S Went Unnoticed - with Bec
|
Jan 08, 2026 |
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S4E11 Mindfulness for Busy Women: Breath-work, Limiting Beliefs & Self-Sabotage with Paula
|
Jan 01, 2026 |
|
S4E10 Refining who you are with Ryan Fernance
|
Dec 25, 2025 |
|
S4E9 Lets talk some shit with Kristy - Colonics and Gut Health
|
Dec 18, 2025 |
|
S4E8 From 55kg weightloss, 6 weeks in ICU to running marathons - Lana's Journey
|
Dec 11, 2025 |
|
S4E7 Additives & Behaviour - Tiny swaps, big results
|
Dec 04, 2025 |
|
S4E6 Brows, Confidence & Self-Care Beauty Tips with Vanessa
|
Nov 27, 2025 |
|
S4E5 Claire Unfiltered a Q&A
|
Nov 20, 2025 |
|
S4E4 How Grief Sparked Hope - The story behind Morro & Co
|
Nov 20, 2025 |
|
S4E3 - Superannuation, Sport and Self-Belief with @johurley_
|
Nov 13, 2025 |
|
S4E2 Paul Manning | Burnout, Self-care and The Sunday Long Run
|
Nov 06, 2025 |
|
S4E1 Carmen's ADHD Journey
|
Oct 30, 2025 |
|
We are back!
|
Oct 27, 2025 |
|
S3E12 Goodbye 2023!
|
Dec 20, 2023 |
|
S3E11 Sydney Marathon Recap - Carmen's First Marathon
|
Dec 18, 2023 |
|
S3E10 Carmen's Transformative Fitness Journey: A Q&A with Daniel
|
Aug 21, 2023 |
|
S3E9 Broken to be Beautiful - With Xenia & Simon
|
Jul 23, 2023 |
|
S3E8 Goals and Mindset with F45 Coach Ryan
|
Jul 11, 2023 |
|
S3E7 FOHER Co with Kylie Anderson
|
Jun 16, 2023 |
|
S3E6 Intentional Parenting with Renee Bennett
|
May 28, 2023 |
|
S3E5 A book to help children grieve the loss of a loved one
|
May 14, 2023 |
|
S3E4 Decluttering - One step closer to a minimalist life
|
May 02, 2023 |
|
S3E3 Lace Up - Advice for Runners of All Levels with Coach Zac from Overlap
|
Apr 21, 2023 |
|
S3E2 Ultra Marathon Runner - Reaching for your goals as a parent with Kylie
|
Apr 10, 2023 |
|
S3E1 The power of healthy food choices with Nat from Your Local Nutrition Hub
|
Apr 04, 2023 |
|
Rhapsodic Podcast Trailer
|
Mar 28, 2023 |
|
S2E9 The End of Balance Lifestyle Podcast?
|
Mar 28, 2023 |
|
S2E08 Vitamins & Supplements - The Long Haul Co - Balance Lifestyle Podcast
|
Mar 20, 2023 |
|
S2E07 When your mood board becomes your everyday life - Balance Lifestyle Podcast
|
Feb 21, 2023 |
|
S2E06 You are born for more - Janessa (@satis.studio) - Balance Lifestyle Podcast
|
Feb 14, 2023 |
|
S2E05 Routine & Cold Exposure - Balance Lifestyle Podcast
|
Feb 07, 2023 |
|
S2E04 Hello 2023! - Balance Lifestyle Podcast
|
Jan 17, 2023 |
|
S2E03 Supplements with Greg Morris - Balance Lifestyle Podcast
|
Dec 12, 2022 |
|
S2E02 A chat about coffee, over coffee with Dan Salter - Balance Lifestyle Podcast
|
Nov 29, 2022 |
|
S2E01 We finally get to meet in person! - Balance Lifestyle Podcast
|
Nov 18, 2022 |
|
S1E21 September - Has it been a year? - Balance Lifestyle Podcast
|
Sep 20, 2022 |
|
S1E20 Nutrition and Mental Health - Jamie-Lee - Balance Lifestyle Podcast
|
Sep 13, 2022 |
|
S1E19 Birth Stories Mini Series - Kylie - Balance Lifestyle Podcast
|
Sep 06, 2022 |
|
S1E18 Birth Stories Mini Series - Jade - Balance Lifestyle Podcast
|
Sep 06, 2022 |
|
S1E17 Judy - Being a midwife saved my life - Balance Lifestyle Podcast
|
Aug 30, 2022 |
|
S1E16 August Q&A - Balance Lifestyle Podcast
|
Aug 23, 2022 |
|
S1E15 Elle Goodall - 184kg to 9x Ironman Athlete - Balance Lifestyle Podcast
|
Aug 16, 2022 |
|
S1E14 Ovarian Cancer - We lost our sister, know the signs - with Ash & Sarah - Balance Lifestyle Podcast
|
Aug 09, 2022 |
|
S1E13 Managing Anxiety - Merie Burton - Balance Lifestyle Podcast
|
Aug 02, 2022 |
|
S1E12 July Q&A - Balance Lifestyle Podcast
|
Jul 26, 2022 |
|
S1E11 Brooke - Finding confidence after sexual assault in Bali - Balance Lifestyle Podcast
|
Jul 19, 2022 |
|
S1E10 Plant Based Living - Amanda - Balance Lifestyle Podcast
|
Jul 12, 2022 |
|
S1E09 Relationships Part 2 - Beck Thompson - The Relationship Circle - Balance Lifestyle Podcast
|
Jul 05, 2022 |
|
S1E08 Relationships Part 1 - Rhi - Balance Lifestyle Podcast
|
Jul 05, 2022 |
|
S1E07 June Q&A - Balance Lifestyle Podcast
|
Jun 28, 2022 |
|
S1E06 Linda - I lost my leg when my boat exploded - Balance Lifestyle Podcast
|
Jun 21, 2022 |
|
S1E05 Cleaning Tips with Amanda - Balance Lifestyle Podcast
|
Jun 14, 2022 |
|
S1E04 Protein Q&A with Greg - Balance Lifestyle Podcast
|
Jun 07, 2022 |
|
S1E03 Get to know us Q&A - Balance Lifestyle Podcast
|
May 31, 2022 |
|
S1E02 Parenting Chat with Kylie - Balance Lifestyle Podcast
|
May 31, 2022 |
|
S1E01 Crazy Diet List - Balance Lifestyle Podcast
|
May 27, 2022 |