Perimenopause WTF?
By perry app
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Category: Health & Fitness
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Subscribers: 13
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Episodes: 93
Description
Welcome to our Perimenopause WTF?! podcast - brought to you by the perry community.
In this podcast your we talk everything- and we mean EVERYTHING perimenopause.
Our hosts and guests help us navigate through all our WTF perimenopause moments and ‘Is this normal??’ questions.
We talk with perimenopause experts, thought leaders and inspirational voices of the community.
To connect with other perimenopause warriors download our free perry app! You can find the link in our show notes.
| Episode | Date |
|---|---|
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Get Your Vagina Perimenopause Proof - Top Tips No One Ever Told Us with Dr. Sara Reardon & Dr. Kelly Casperson
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Jun 05, 2025 |
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Building Strength During Perimenopause For Your Body & Mind with Amanda Thebe & Steph Gaudreau
|
May 22, 2025 |
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What Every Breast Cancer Survivor in Her Late 30s Should Know About Perimenopause, Surgical Menopause, and Treatment
|
May 08, 2025 |
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From Medical to Lifestyle: Building Your Perimenopause Weight Loss Toolbox
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Apr 24, 2025 |
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Smashing the Taboo of Painful Sex During Perimenopause with Dr. Jill Krapf & Dr. Sameena Rahman
|
Apr 10, 2025 |
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Perimenopause Awareness: How Can Film & Media Help? With Sadhvi Siddhali Shree, Sadhvi Anubhuti & Kristin Cohen
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Mar 27, 2025 |
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Perimenopause Around The Globe : A Dutch & UK Perspective with Dr. Mandy Leonhardt, Suzanne Rethans & Tanya Jess
|
Mar 13, 2025 |
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5 Ways To Get Ready For Perimenopause with Jennifer Latch & Dr. Jessica Shepherd
|
Feb 27, 2025 |
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Holistic Approach To Perimenopause: Cut Through The Noise & Build Your Toolbox with Dr. Suzanne Fenske & Carrie Locklyn
|
Feb 13, 2025 |
|
Losing and Finding Yourself in Perimenopause with Stacy London & Kat John
|
Jan 30, 2025 |
|
Essential Sexual Health Tips for Everyone 35+ to Prepare for Perimenopause with Dr. Philippa Kaye & Dr. Somi Javaid
|
Jan 16, 2025 |
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Bridging the Racial Disparity Gap in Perimenopause with Dr. Jayne Morgan & Dr. Anushay Hossain
|
Jan 02, 2025 |
|
Essential Check-Ups After 38: Prioritizing Breast Health and Preventive Care with Dr. Joyce Ballard & Dr. Anjali Malik
|
Dec 19, 2024 |
|
Perimenopause: From Personal to Policy with Samantha Bee with Stacy London, Samantha Bee & Jennifer Weiss-Wolf
|
Dec 05, 2024 |
|
What Everyone 35+ Should Know About Fitness & Nutrition During Perimenopause with Shannon Peterson & Nurit Raich
|
Nov 21, 2024 |
|
Cutting Through Perimenopause Trial and Error: Tips for Finding Solutions That Work with Mimi Ison, Dr. Alicia Robbins & Amy Cuevas Schroeder
|
Nov 07, 2024 |
|
What the Heck Happened to my Libido & Orgasms in Perimenopause with Dr. Fenwa Milhouse & Dr. Lauren Streicher
|
Oct 24, 2024 |
|
Perimenopause Passion: How To Handle My Daily Changing Libido” with Dr. Arianna Sholes-Douglas & Carol King
|
Oct 10, 2024 |
|
Perimenopause & Sex: Navigating Unexpected Challenges with Dr. Laurie Mintz & Dr. Lyndsey Harper
|
Sep 26, 2024 |
|
You Are Not Going Crazy, Self-Advocacy Tips for Navigating Perimenopause with Tamsen Fadal and Dr. Karen Tang
|
Sep 12, 2024 |
|
Trauma and Perimenopause with Dr. Laura Anderson & Dr. Sulla Windgassen
|
Jul 25, 2024 |
|
Overcoming Health Anxiety in Perimenopause with Dr. Rachel Goldman & Dr. Sue Varma
|
Jun 21, 2024 |
|
A Guy’s Guide to Perimenopause with Dr. Victoria Scott & Dr. Karyn Eilber
|
May 09, 2024 |
|
Inflammation & Weight Gain During Perimenopause with Dr. Mary Claire Haver Founder of The Galveston Diet & Author of The New Menopause
|
Apr 11, 2024 |
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Getting Perimenopause-Ready: Key Questions to Discuss with Your Doctor & Equip Yourself with Dr. Jayne Morgan & Kristen Mitchell
|
Mar 28, 2024 |
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Surviving Perimenopause: A Perry Sister's Perspective on the Journey to Menopause and Beyond with Bev Kemp
|
Mar 14, 2024 |
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Pelvic Floor & Bladder Health in Perimenopause: 6 Facts You Should Know with Dr. Malik & Dr. Reardon
|
Feb 29, 2024 |
|
High-Functioning Depression & Anxiety in Perimenopause & Actionable Solutions with Dr. Vora and Dr. Joseph
|
Feb 15, 2024 |
|
Practical Steps & Treatment Options for Managing Weight Gain & Obesity During Perimenopause with Dr. Patel & Dr. Narang
|
Feb 01, 2024 |
|
Fertility, Perimenopause, & Beyond. Essential insights every 35+ millennial should be aware of with Dr. Somi Javaid & Dr. Asima Ahmad
|
Jan 18, 2024 |
|
Demystifying Weight Gain in Perimenopause - Unravelling the WHY with Dr. Nisha Patel & Dr. Disha Narang
|
Dec 30, 2023 |
|
Perimenopause and Heart Health with Dr. Jayne Morgan & Dr. Nicole Harkin
|
Dec 14, 2023 |
|
The Menopause Diet Plan with Elizabeth Ward MS, RDN
|
Nov 30, 2023 |
|
5 Ways to Overcome the Perimenopause Relationship Drought with Dr. Alexandra H. Solomon
|
Nov 16, 2023 |
|
Busting The Most Common Hormone Therapy Myths with Dr. Heidi Snyder Flagg & Dr. Robin Noble
|
Nov 02, 2023 |
|
Grief & Loss in Midlife with Dominique Sachse
|
Oct 19, 2023 |
|
5 Surprising Facts About Perimenopause and Anxiety with Jenny Tzu-Mei Wang, PhD
|
Oct 04, 2023 |
|
5 Things the Men In Your Life Need To Know About Perimenopause with Lauren Streicher MD
|
Sep 20, 2023 |
|
5 Things You Should Know About Vaginal Estrogen with Dr. Rachel Rubin
|
Sep 07, 2023 |
|
The Truths & Myths About Testosterone with Dr. Carolyn Moyers
|
Aug 31, 2023 |
|
Your Vagina & Perimenopause with Dr. Alyssa Dweck
|
Aug 24, 2023 |
|
How To Have Better Sex After 40 with Dr. Susan Hardwick-Smith
|
Aug 17, 2023 |
|
How Not To Hate Your Husband After Kids (Or Perimenopause) with Jancee Dunn
|
Aug 10, 2023 |
|
5 Persistent Menopause Myths We've Busted In Our Famous Podcast with Hot Flashes & Cool Topics
|
Aug 07, 2023 |
|
Brain Health & Alzheimer's Prevention through Nutrition with Dr. Annie Fenn, Md
|
Aug 03, 2023 |
|
Managing Mood Swings & Emotional Instability with Chrissy Court MSW, RSW
|
Jul 20, 2023 |
|
The Impact of Perimenopause on Relationships with Pawel Biedrzycki
|
Jul 17, 2023 |
|
How Women of Color Experience Perimenopause with Dr. Sameena Rahman
|
Jul 06, 2023 |
|
What is Abnormal Bleeding During Perimenopause with Dr. Suzanne Fenske
|
Jun 22, 2023 |
|
The Importance of Self Care During The Menopause Transition with Natalie Bonafé
|
Jun 08, 2023 |
|
Nutrition for Brain Health with Barbie Boules, RDN
|
May 16, 2023 |
|
What To Do When Sex Hurts? with Dr. Jill Krapf
|
May 03, 2023 |
|
How Trauma & High Sensitivity Can Impact The Menopause Transition - with Paula Rastrick
|
Apr 19, 2023 |
|
5 Ways To Create Change In Your Life with Camp Reinvention
|
Apr 11, 2023 |
|
Menopause Solutions - Real Talk, Real Strategies with Dr. Suzanne Gilberg-Lenz
|
Mar 20, 2023 |
|
10 Most Common Menopause Questions I Hear From My Patients with Dr. Shyama Mathews
|
Mar 14, 2023 |
|
Cognition & Mood in Perimenopause with Dr. Mary Jane Minkin
|
Mar 02, 2023 |
|
Crushing Age Stereotypes at 59 with Mimi Ison
|
Feb 21, 2023 |
|
Pellets, Hormones and Breast Cancer - Myths & Truths with Dr. Corinne Menn
|
Feb 09, 2023 |
|
How To Maintain Healthy Habits During The Holidays with Dr. Mittal
|
Dec 23, 2022 |
|
How To Train Effectively During Your Menopause Transition with Kate Rowe-Ham
|
Dec 06, 2022 |
|
The 4 Stages of Menopause with Dr. Kamilia Smith
|
Nov 01, 2022 |
|
Surgical Menopause at 34 with Victoria Hardy
|
Oct 25, 2022 |
|
Early Menopause and POI (Premature Ovarian Insufficiency) with Dr. Mandy Leonhardt
|
Oct 19, 2022 |
|
Revolutionize Your Midlife with Dr. Amanda Hanson
|
Oct 14, 2022 |
|
Why Hormone Balancing Diets Are Bullsh*t with Abby Langer
|
Oct 08, 2022 |
|
No-Nonsense Perimenopause Nutrition Advice with Emma Bardwell
|
Sep 28, 2022 |
|
Smashing The Menopause Taboo with Award Winning TV Journalist Tamsen Fadal
|
Sep 24, 2022 |
|
WTF - Why Do Hormones Impact my Skin? with Caire Beauty Co-Founder Celeste Lee
|
Sep 20, 2022 |
|
Money & Midlife with Allison Kvikstad - Certified Financial Planner™
|
Sep 12, 2022 |
|
Perimenopause 101 - Let's Talk The Essentials with Dr. Shieva Ghofrany
|
Sep 10, 2022 |
|
How to Heal & Thrive After Divorce with Tonya Carter
|
Sep 06, 2022 |
|
Treating Symptoms with Western or Naturopathic Medicine? with Dr. Ballard and Dr. Stansbury
|
Aug 24, 2022 |
|
Metabolism 101 - WTF Is Happening & How You Can Improve it with Dr. Alyssa Olenick
|
Aug 23, 2022 |
|
Breast Cancer, PeriMenopause & HRT (Hormone Replacement Therapy) with Dr. Liz O'Riordan
|
Aug 22, 2022 |
|
Anyone Else Falling Apart Or Is It Just Me? with Jen Mann
|
Aug 15, 2022 |
|
Sleep Apnea and Perimenopause with Emma Cooksey
|
Aug 14, 2022 |
|
Perimenopause Weight Loss - No Bullsh*t Advice from Susan Niebergall and Kim Schlag
|
Aug 04, 2022 |
|
How To Find Relief with Arthritis & Joint Pain with Dr. Alyssa Kuhn
|
Jul 08, 2022 |
|
Early Menopause After Breast Cancer with Dani Binnington
|
Jun 28, 2022 |
|
How To Take Care Of Your Skin During Perimenopause with Rochelle Weitzner
|
Jun 17, 2022 |
|
Women Are Not Small Men with Dr. Stacy Sims
|
Jun 01, 2022 |
|
ADHD & Perimenopause with Dr. Hamdani
|
May 18, 2022 |
|
Perimenopause Treatment Options with Dr. Sharon Malone
|
Apr 13, 2022 |
|
How To Live Your Best Sex Life During Perimenopause with Kelly Casperson, MD
|
Feb 21, 2022 |
|
Pleasure - How To Communicate Your Body Changes With Your Partner with Dr. Laurie Mintz
|
Feb 09, 2022 |
|
Perimenopause 1-0-1 with Dr. Annice Mukherjee
|
Feb 07, 2022 |
|
Sobriety in Midlife with Lori Massicot
|
Jan 21, 2022 |
|
Sleep Disorders & Solutions in Perimenopause with Dr. Shelby Harris
|
Jan 06, 2022 |
|
Premature Menopause at Age 14 with Hayley Cockman
|
Nov 27, 2021 |
|
Heart Health in Perimenopause with Dr. Nicole Harkin
|
Nov 16, 2021 |
|
How To Support Perimenopause With Lifestyle Hacks with Amanda Thebe
|
Oct 19, 2021 |
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Parenting in Perimenopause with Dr. Sarah Milken
|
Oct 04, 2021 |