The Sacred Trauma

By Courtney Rae

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Image by Courtney Rae

Category: Self-Improvement

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Episodes: 18

Description

The Sacred Trauma is a platform created to provide insight on narrative therapy and trauma healing. It is hosted by communication specialist, trauma survivor, and writer Courtney Richards, and will expand on exploring other human stories.

Episode Date
The Four Legs of Wholeness (Soma, Psyche, Relationships, Spirituality) with Dr. Don St John, Ph.D
Jan 12, 2024
Why I Push Through Grief: How I Handled my Grandmother Passing Away From Dementia (my parent figure)
Nov 18, 2023
Moving States, Meeting People, and Sharing Stories
Mar 07, 2023
Being Raised By My Grandma and Rising Higher For Her
Feb 24, 2023
Growing Up as a Non-Mormon in Utah and finding Faith through a Non-Traditional Route
Dec 21, 2022
Achieving Abundance Isn’t Selfish
Dec 12, 2022
Eating disorders: The sentences I never wanted to write.
Sep 18, 2022
Newest Goals and Inspiration
Jul 31, 2022
GENERATION Z + how other generations are impacted by TECHNOLOGY
Jul 06, 2022
My Story and Purpose of The Sacred Trauma
May 27, 2022
ACE scores, relationship struggles, health issues, and low self-esteem
May 27, 2022
Dropping out of college, and returning
May 27, 2022
SSRIs, Therapy, and Mental Health
May 27, 2022
Managing any Anxiety, and Stress in Life
May 26, 2022
Identity issues and Integration
Apr 24, 2022
My Conservatorship story + my insight on Britney Spears’ Conservatorship
Apr 14, 2022
Hyper-sexuality, PTSD & Depression
Apr 12, 2022
Forgiveness, inner childhood healing, and coping
Mar 08, 2022