The Plant-Powered Podcast
By Samuel Anthony
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Image by Samuel Anthony
Category: Food
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Episodes: 4
Description
I'm Sam, a vegan nutritionist, fitness instructor, gut-health nerd, and food lover. After I lost 4.5 stone, I want to show you how to reach your goals naturally, without counting calories and tracking every last meal. Transform your relationship with food, discover the journeys and successes of real people, and live your best life. Join me and my upcoming guests to chat about the benefits of a diet that limits animal harm, maximises nutrition and reduces water and land usage.
| Episode | Date |
|---|---|
|
How Gut Bacteria Control Your Cravings
|
Sep 27, 2022 |
|
Can Meat be Healthy?
|
Jul 18, 2022 |
|
Soy, Estrogen & Your Body
|
Jun 17, 2022 |
|
Success Stories: Maria's Vegan Weight Loss Journey
|
May 28, 2022 |