Run Fast, Run Forever Presented by Lever Movement
By Lever Movement
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Category: Running
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Episodes: 24
Description
The LEVER Movement Podcast aims to share knowledge and experience from athletes and coaches around the world using Bodyweight Support in their training.
LEVER was founded in 2019 by two competitive athletes in Boulder, Colorado. We believe that body weight support should be an essential element in every competitive athlete’s training to minimize, prevent, and heal from injury as well as continually performing at one's best.
LEVER’s research proves that body weight support helps athletes build and restore muscle strength, range of motion, balance, and endurance.
LEVER’s patented body weight support system allows athletes everywhere to experience the functional benefits of body weight- assisted training at home and while traveling.
| Episode | Date |
|---|---|
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The World of Ultraman Training and Racing
|
May 15, 2024 |
|
Eilish’s Prep for Paris Post-injury
|
May 08, 2024 |
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2-Month Return to Run to Get Ready for Lululemon’s Ultra: FURTHER
|
May 01, 2024 |
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80% of Runners get Injured Every Year, Can We Change That
|
Apr 24, 2024 |
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Bouncing Back After A Crash
|
Apr 17, 2024 |
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Hillary Allen's Ultra Guide via Multi-Sport Training
|
Apr 10, 2024 |
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The Complexity of Coaching the 800
|
Apr 03, 2024 |
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Under Armour Coach, Cory Leslie's Guide to Creating a Sustainable and Fit Distance Program
|
Mar 27, 2024 |
|
How Eli Hemming Trains & the LEVER Workout You Need to Add to Your Training
|
Mar 20, 2024 |
|
Beth McKenzie's Lessons Learned from Ultra Training Blocks
|
Mar 20, 2024 |
|
Run a PR After Injury With Dr. Jeremy Boyd
|
Mar 20, 2024 |
|
Run Fast, Run Forever Podcast presented by Lever Movement - Trailer
|
Mar 18, 2024 |
|
Sports Psychologist Mari Dottschadis and Her Thoughts on Injury Prevention
|
Dec 19, 2022 |
|
How does your cadence change with Body Weight Support?
|
Oct 28, 2022 |
|
Nathan Brown from Doctors of Running Talks Bodyweight Support
|
Oct 20, 2022 |
|
How Pro Triathlete Jenna Horner Uses LEVER
|
Oct 12, 2022 |
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Pro Triathlete Matt Hanson and How He Uses LEVER
|
Sep 06, 2022 |
|
Pro Triathlete Laura Siddall And Why She Uses LEVER
|
Jun 27, 2022 |
|
Physiotherapist Brad Beer and His Thoughts On Bodyweight Support
|
Jun 20, 2022 |
|
Professional Triathlete Rachel Olson & How She Uses LEVER
|
Jun 13, 2022 |
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How 1:18 Half Marathoner Lynsey Romano Uses LEVER
|
Jun 06, 2022 |
|
How 4-Time Olympic Marathon Trials Qualifier Becki Spellman Uses LEVER
|
May 28, 2022 |
|
Improving Your Marathon By 50 Minutes With Brian Schroy
|
May 28, 2022 |
|
How Coach Aaron Geiser Uses LEVER
|
May 28, 2022 |