The Supersapiens Podcast
By The Supersapiens Podcast
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Category: Sports
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Subscribers: 6
Reviews: 0
Episodes: 48
Description
At Supersapiens, we’re on a mission to unlock better. We measure your body minute-by-minute 24/7 to deliver actionable insights on nutrition, recovery, sleep, performance and more. The Supersapiens community ranges from top professional athletes in the world to fitness enthusiasts looking to become the best version of themselves. What gets measured, gets managed – come learn what it takes to optimize performance for you.
| Episode | Date |
|---|---|
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Thank you, and a big announcement
|
Mar 04, 2024 |
|
Overtraining May not Exist - Assoc Prof Alex Coates
|
Feb 26, 2024 |
|
Sleep and Circadian Rhythm
|
Feb 12, 2024 |
|
RED-S, Nutrition when injured and weight loss - Scott Tindal: Chief Nutrition Officer at Fuelin
|
Jan 29, 2024 |
|
Low Carb for Athletes, Learning Metabolism through Diabetes and Diabetes as an Asset - Dr Andrew Koutnik
|
Jan 15, 2024 |
|
Biggest Training Mistakes Being Made
|
Dec 11, 2023 |
|
Being blown up, The Human Weapon System & Wearables - Dr Chris Myers
|
Nov 27, 2023 |
|
Lisa Klein, Olympic Champion – Fueling the Olympics and maturing as a professional cyclist
|
Nov 13, 2023 |
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Prof Paul Laursen - Improving Fat Burning, Durability and AI Coaching
|
Oct 30, 2023 |
|
Life Battery, Adapting to Training and Life Stress
|
Oct 16, 2023 |
|
Fernanda Maciel – High Mountain Fueling, FKTs vs Ultras and Capoeira
|
Oct 02, 2023 |
|
Stephen Scullion – Marathon pacing, mental health, training with Mo Farah, microdosing carbohydrates, fasted training
|
Sep 18, 2023 |
|
Protein, Weight Loss, Ketones & Supplementation approach - Assoc Prof Brendan Egan
|
Sep 04, 2023 |
|
Ruth Croft – Winning Western States, Training for UTMB & Improving Recovery with Supersapiens
|
Aug 21, 2023 |
|
Zone 2 Training, Metabolic flexibility & Fasted training - Kristi Storoschuk
|
Aug 07, 2023 |
|
Petter Engdahl- VO2Max 92, Training with Kilian Jornet, 120g/hr of Carbohydrates
|
Jul 24, 2023 |
|
Golf Fueling, Circadian Shifts and Carbohydrate Periodization - David Dunne CEO of Hexis Live
|
Jul 10, 2023 |
|
Ketones for Performance, EPO & Overreaching with Brian McMahon - Chief Strategy Officer at deltaG Ketones
|
Jun 26, 2023 |
|
Tsgabu Grmay - First Ethiopian pro cyclist, Crying on the start line of the Tour de France, adapting nutrition and training to become better 10 years later
|
Jun 12, 2023 |
|
Skye Moench – The business of triathlon, Rivalry in men’s vs women’s triathlon, Financially going from age grouper to pro
|
May 29, 2023 |
|
How long should you be recovering after an endurance event?
|
May 15, 2023 |
|
Tao Geoghegan Hart: Health vs Output, Fueling in the Peloton, Overnight Glucose
|
May 01, 2023 |
|
Phil Southerland: Supersapiens Founder and CEO, how SS came to exist and the future of CGM
|
Apr 17, 2023 |
|
Matt Fox – Chasing a sub 2:20 Marathon, Cramping and Making Content
|
Apr 03, 2023 |
|
Dr Megan Walker – Over 120g/hr of carbohydrates for 10hrs, Female’s Glucose, Training while balancing Life Battery
|
Mar 20, 2023 |
|
Jack Thompson - Everesting every week, carbohydrate periodization and dealing with mental challenges in sport and life
|
Mar 06, 2023 |
|
Jared Fair SVP of Finance Supersapiens – Glucose in Esports, Moustaches and life in Guantanamo Bay.
|
Feb 20, 2023 |
|
Ryan Collins World Record Ultracyclist & Nutritional Physiologist - fueling every 48mins & 10 secs, 8.5hr indoor rides and how to experiment with your fueling
|
Feb 06, 2023 |
|
Free Diver, Fatima Korok – Dealing with Stress, Finding Limits, Ongoing Learning and Ultimate Preparation
|
Jan 24, 2023 |
|
James MacDonald: Fitting training for a 24hr world record around fulltime work, Don't quit at night or on top of a hill and using Supersapiens to ensure you've eaten enough in a day
|
Jan 09, 2023 |
|
Kristina Skroce: How to approach learning with Supersapiens, differences between users, glucose performance zones and professional basketball
|
Dec 19, 2022 |
|
Kristian Blummenfelt – Fueling Kona vs St George, Brick Sessions, Recovery nutrition and Running 40km pre-Kona
|
Dec 05, 2022 |
|
Gustav Iden - Winning Kona, Training on Feel vs Data and developing THOSE SHOES with ON.
|
Nov 28, 2022 |
|
Gustav Iden Teaser
|
Nov 21, 2022 |
|
Robby Ketchell - Engineering the fastest marathon in history and innovation in cycling with Team Sky and Garmin-Sharp
|
Nov 16, 2022 |
|
Using Supersapiens to develop your next race fueling strategy, Kona and Berlin wrap up with a special guest
|
Nov 01, 2022 |
|
Nail your marathon fueling and avoid bonking
|
Oct 24, 2022 |
|
Andy Blow, Co-founder and CEO of Precision Fuel & Hydration- Fueling in the heat, insights from elite athletes & their fueling and how he ruined his sleep lowering his carbohydrate intake
|
Oct 14, 2022 |
|
Emma Pallant-Browne: Switching from solids to liquids, less sugar in the evening to improve recovery and how she overcame racing in heat
|
Sep 26, 2022 |
|
Dr Federico Fontana - Science innovation in a startup, how Supersapiens approaches scientific development and glucose rushes from legumes.
|
Sep 12, 2022 |
|
Matthew Marquardt - Training with data to race on feel, 125 grams of carbohydrate an hour and challenging the Ironman pro field while in medical school
|
Aug 29, 2022 |
|
How to dial in your race day fueling plan
|
Aug 15, 2022 |
|
Bobby Julich: Technological advancement in cycling, Women's Cycling and his favorite bike setup of all time
|
Aug 02, 2022 |
|
Rachel Neylan, Creating an elite sporting career, a curiosity for health and performance and the evolution of women's cycling
|
Jul 20, 2022 |
|
Dr Howard Zisser: The History of Glucose Monitoring
|
Jul 06, 2022 |
|
Ashleigh Moolman-Pasio: Pro cyclist, finding CGM later in her career, what she’s learned and how she thinks about it as a chemical engineer
|
Jun 23, 2022 |
|
Eloise du Luart: on transitioning sports, jobs and overcoming an eating disorder to become a 70.3 Pro Triathlete.
|
Jun 07, 2022 |
|
Introducing the new Supersapiens Podcast
|
May 31, 2022 |