Oxidative Potential Podcast
By Matthew DesRoches & Phil Batterson
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Image by Matthew DesRoches & Phil Batterson
Category: Running
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Episodes: 53
Description
Everyone wants to get the most out of their training efforts and time, but everyone responds differently to training intervention. Host’s Phil Batterson and Matthew DesRoches breakdown sport performance research and protocols, as well as interviewing top researchers, experts, and coaches in the field to help athletes and coaches further succeed. Whether it’s running, cycling, triathlon, crossfit, etc. there are methods that can serve to clearly define what types of training is best suited for the athlete, and how to make the most out of their training efforts.
| Episode | Date |
|---|---|
|
#52 - Crossfit Physiological & Performance Testing
|
Oct 25, 2022 |
|
#53 - Kolie Moore - Endurance Essentials, Ergogenic Effects, Endurance Profiles
|
Oct 25, 2022 |
|
#50 - Elite Endurance Performance
|
Oct 18, 2022 |
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#51 - Phil Bellinger - Muscle Fiber Typology Interactions w/ Endurance Training, Individualizing Endurance Interventions
|
Oct 18, 2022 |
|
#48 - Sport Psychology Part 2
|
Oct 11, 2022 |
|
#49 - Marinus Petersen - Pillars of Endurance, Resilient Performance, Using Critical Interpretation, Psychological Adaptations
|
Oct 11, 2022 |
|
#46 - Sport Psychology Part 1
|
Oct 04, 2022 |
|
#47 - Jacob Tober - Velocity Based Training for Performance, Autoregulatory Methods
|
Oct 04, 2022 |
|
#44 - Polarized vs Pyramidal Training
|
Sep 20, 2022 |
|
#45 - James Spragg - The Physiology of Durability, Testing Fatigue Resistance, The Fourth Endurance Parameter
|
Sep 20, 2022 |
|
#42 - Tapering: How to Find Peak Fitness
|
Sep 13, 2022 |
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#43 - Sebastian Zeller - Performance Engineering, Lactate, Balance of Coaching & Physiology
|
Sep 13, 2022 |
|
#40 - Durability (A.K.A Fatigue Resistance)
|
Sep 06, 2022 |
|
#41 - Ed Maunder - Fatigue Resistance A.K.A Durability, Physiology & Performance
|
Sep 06, 2022 |
|
#38 - Cross Training in Endurance Sport: Running, Cycling, and Swimming
|
Aug 30, 2022 |
|
#39 - Marco Altini - HRV for Performance, Utilization of HRV for Global Stress Load, Advanced Applications of HRV
|
Aug 30, 2022 |
|
#36 - Strength Training and Plyometrics for Running Performance
|
Aug 23, 2022 |
|
#37 - Zach Bitter - Ultra Endurance Training Approaches, RPE, Psychological Coordination, Cold Water Immersion
|
Aug 23, 2022 |
|
#33 - Weight Training for Cycling Performance
|
Aug 16, 2022 |
|
#34 - Mikael Eriksson - Triathlon Training Response and Intervention, Challenging Training Tradition, Human Factors in Training
|
Aug 16, 2022 |
|
#35 - Jérôme Simian - Performance Engineering, Cueing & Intention, Training Philosophy, Biomechanical Compensation
|
Aug 16, 2022 |
|
#32 - Jason Koop - Ultrarunning, Ultra Distance Performance Management, Endurance Training Parameters
|
Aug 09, 2022 |
|
#31 - Dan Fichter - The Basis of Speed, Athletic Performance, Sensory/Perception Intervention
|
Aug 09, 2022 |
|
#30 - Concurrent Training
|
Aug 09, 2022 |
|
#27 - Altitude Training for Performance
|
Aug 02, 2022 |
|
#29 - Phil Price - Hybrid Training/Concurrent Training, Managing Competing Adaptations, Physiology in Practice
|
Aug 02, 2022 |
|
#28 - Robbie Bourke - Wholistic Performance, Athletic Development, Psychology, Trauma
|
Aug 02, 2022 |
|
#24 - Heat Training for Performance
|
Jul 26, 2022 |
|
#25 - Andrew Usher - Physiological Demands of Combat Sports, Sprint Interval Training, Weight Cutting, NIRS
|
Jul 26, 2022 |
|
#26 - Will O'Connor - Carbohydrate Periodization in Endurance, Metabolic Flexibility, Performance Variables
|
Jul 26, 2022 |
|
#21 - Supplements: The Big Four
|
Jul 19, 2022 |
|
#22 - Derek M. Hansen - Speed Training, Athletic Development, Training Knowledge vs Training Wisdom, Sprinting Process
|
Jul 19, 2022 |
|
#23 - Dr. Mike T. Nelson - Building a Resilient Athlete, Physiological Flexibility, Homeostatic Regulators,
|
Jul 19, 2022 |
|
#18 - HRV for Training Intervention
|
Jul 12, 2022 |
|
#19 - Izzy Moore PhD - Running Gait, Shoe Selection, Running Economy, Biomechanical Strategies
|
Jul 12, 2022 |
|
#20 - Björn Kafka - Training the Vo2Max and VlaMax, Long Term vs Short Term Approach, Performance Overhauling vs Fine Tuning
|
Jul 12, 2022 |
|
#15 - Threshold Training
|
Jul 05, 2022 |
|
#16 - Sean Seale - Zone 2, Training Models, Critical Power, Endurance Sport, Crossfit
|
Jul 05, 2022 |
|
#17 - John Kiely - Coordination, Performance, Rehabilitation, Coaching, Placebo,
|
Jul 05, 2022 |
|
#12 - Thresholds Theory & Practice
|
Jun 28, 2022 |
|
#13 - Adarian Barr - Levers, Timing, Collisions, Shin Angle Change, Running, Sprinting
|
Jun 28, 2022 |
|
#14 - Abdullah Zeinab - Ultra Endurance Cycling, Psychological Management, Process, Reflection
|
Jun 28, 2022 |
|
#9 - Vo2Max Training Approaches
|
Jun 21, 2022 |
|
#10 Andri Feldmann - Endurance Methodologies, Lactate, Cardiac Measurements, NIRS, Uncertainty
|
Jun 21, 2022 |
|
#11 - Pat Davidson - Athletic Process, Physical Qualities, Systems & Organization, Dogma
|
Jun 21, 2022 |
|
#6 - NIRS & Cycling Performance
|
Jun 14, 2022 |
|
#7 - Kolie Moore - Cycling, MMA, Weight Cutting, Pacing, Recovery, Coaching
|
Jun 14, 2022 |
|
#8 - Dr. Phil Skiba - Physiological and Performance Testing, Nike Breaking 2, Long Term Perspective, Endurance Data
|
Jun 14, 2022 |
|
#4 - Skeletal Muscle Determinants of Endurance Performance
|
Jun 07, 2022 |
|
#5 - Paul Laursen - HIIT Response, Anaerobic Speed Reserve, Endurance Analytics Software, Coaching
|
Jun 07, 2022 |
|
#1 - Predictors of Performance
|
May 31, 2022 |
|
#2 - Evan Peikon - Training Adaptations, Physiological Testing, Endurance, Crossfit, Genetics
|
May 31, 2022 |
|
#3 - Jem Arnold - NIRS Breakpoints, Cycling, Thresholds, Limitations
|
May 31, 2022 |