Description

Hi! I am Jessica!I am a certified Hypnotherapist and a Life Coach and I want to share with you how I have successfully gone from obsessed, puprle-toothed Wino to a successful Moderate, sober-curious, can honestly 'take it or leave it' Mom of 4, entrepreneur and balanced chick.

If I can do it, you certainly can too!!

Thinking about lessening the role of alcohol in your life? Maybe you've had a drinking habit for so long that it seems scary to change? Or maybe you think you can't change? Or maybe you want to make changes but you're not sure where to even begin?

I was once where you are now... drinking a minimum of an entire bottle of red wine to myself each and every night for any and every reason. I thought that I was 'fine'. Doesn't everyone drink this much? Then I started to wake up to the fact that I was inducing myself to feel awful most of the time when I KNEW that I could be feeling better.

If you're even entertaining these questions it probably means that you are seeking a shift in your habits and you'd like alcohol to play a lesser or even non-existent role in your life. It's possible, and very doable. And you can do it.

Love,Jess

Connect with Me!

Transform your thinking about your drinking inside of The Mindful Drinking Method - schedule your Alcohol Awareness Breakthrough Conversation right here.

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Free Guide The Mindful Drinking Starter Guide