Your Bitchy Little Brain

By Wendy Jo

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Image by Wendy Jo

Category: Relationships

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Subscribers: 9
Reviews: 0
Episodes: 144

Description

The personal development podcast with a twist. Life is hard. Figuring out how to deal with the bazillion thoughts running through your mind, and the completely conflicting emotions you face at every turn, well, that's some hard shit. We're all trying to find happiness and maybe sharing MY journey as I stumble through life, trying to figure it out, will help. After all, as my husband says, I'm not really all that different from everyone else (the nerve!), so maybe YOU have a bitchy little brain, too.

Episode Date
Taking a Break
Mar 04, 2025
I Want to be CHOSEN, Not Needed
Feb 25, 2025
The Dark Home of Shame
Feb 11, 2025
The Secret to GREAT Sex is...
Feb 04, 2025
I was Wrong
Jan 28, 2025
Confronting Someone is Confrontational...Duh!
Jan 21, 2025
YBLB: Asking For Help is a Gift
Jan 14, 2025
YBLB Introduction Episode
Jan 07, 2025
Your Bitchy Little Brain Trailer
Jan 01, 2025
Breaking the Bi Guy Stigma, with R&R
Dec 31, 2024
What Do You Do AFTER Play?
Dec 24, 2024
When the LS Loses its Excitement
Dec 17, 2024
How to NOT be the Creepy Guy
Dec 10, 2024
Can You Be Too Respectful?
Dec 03, 2024
Religion and the LS
Nov 26, 2024
Rejecting Someone with Kindness
Nov 19, 2024
Preferences, Turn-offs & Body Shaming
Nov 12, 2024
The Uncut Penis Debate
Nov 05, 2024
Chad's Jealousy Dragon
Oct 29, 2024
Being Successful in the Lifestyle
Oct 22, 2024
Making the First Move Workshop
Oct 15, 2024
Dealing with Your Partner's Negative Emotions
Oct 08, 2024
Wild in Westport
Oct 01, 2024
Don't Talk it to Death
Sep 24, 2024
Paradise Lakes
Sep 17, 2024
Being Cocky About Your Sexual Prowess
Sep 10, 2024
Planning Things vs Letting Them Happen Organically
Sep 03, 2024
Dealing with Disappointment in the LS
Aug 27, 2024
Thoughts and Emotions, the REAL D/s dynamic
Aug 20, 2024
The "natural" D/s dynamic
Aug 13, 2024
Are You an Overthinker?
Aug 06, 2024
Left Neglected
Jul 30, 2024
Medical Issues & the Lifestyle with Lisa
Jul 23, 2024
Getting Better at Sex
Jul 16, 2024
Chad's Interview on the Open Bedroom Podcast
Jul 09, 2024
Aging in the LS
Jul 02, 2024
Worrying about F-ing up Your Relationship
Jun 25, 2024
The Magic of the Flirting Slow Down
Jun 18, 2024
When to Slow Down in the LS
Jun 11, 2024
Our Trip Up North
Jun 04, 2024
Feeling Like You're Not Good Enough
May 28, 2024
Episode 100: Jo is Celebrating!
May 21, 2024
Episode 100, Bonus
May 21, 2024
The Golden Pineapple Rule
May 14, 2024
Give 5
May 07, 2024
Feeling Uncomfortable in a New Situation
Apr 30, 2024
The Stalemate of Confidence
Apr 23, 2024
Sexual Performance Anxiety
Apr 16, 2024
Practicing SELFation
Apr 09, 2024
Setting Goals
Apr 02, 2024
Making LS Friends
Mar 26, 2024
Want to be Confident? Be Selfish
Mar 19, 2024
The Cuntniferous Twat Waffle
Mar 12, 2024
You Don't WANT Everyone to Like You
Mar 05, 2024
Why You Should be a Selfish Lover
Feb 27, 2024
Cardinal Rules of Relationships
Feb 20, 2024
Listening to Your Body
Feb 13, 2024
The Elusive 4-Way Connection
Feb 06, 2024
Setting an Intention vs an Expectation
Jan 30, 2024
The REAL problem with communication in the Lifestyle
Jan 23, 2024
What If
Jan 16, 2024
Your Self Image
Jan 09, 2024
New Beginnings
Jan 02, 2024
Why Maya is My Spirit Animal
Dec 28, 2023
Year End Review
Dec 05, 2023
STFU... a little
Nov 28, 2023
When to Stay Quiet
Nov 21, 2023
Speaking Up
Nov 14, 2023
Setting & Holding Your Boundaries
Nov 07, 2023
Fear in the Lifestyle
Oct 31, 2023
Being a Single Guy in the Lifestyle
Oct 24, 2023
Being a Single Woman in the Lifestyle
Oct 17, 2023
Having a Hard Conversation With Your Partner
Oct 10, 2023
Getting the Stealth No from Your Partner
Oct 02, 2023
Being Confident Riding His Face
Sep 26, 2023
How to Talk to Your Partner About the Lifestyle
Sep 19, 2023
When Your Partner Wants to Change the Dynamic
Sep 12, 2023
What To Expect at a Hotel Takeover
Sep 05, 2023
When You Feel Like You're Letting Your Partner Down
Aug 29, 2023
What If Your Partner Likes Sex with Someone Else Better?
Aug 22, 2023
What Can You Expect At a Lifestyle Campout
Aug 15, 2023
Get Out of Your Head & Into Their Bed
Aug 08, 2023
Dealing With Your Jealousy
Aug 01, 2023
Being Insecure with Your Naughty Bits
Jul 25, 2023
When One Partner Wants The LS More, part 2
Jul 18, 2023
When One Partner Wants to Be in the Lifestyle More Than the Other
Jul 11, 2023
How To Get Laid When You Think You're a 6
Jul 04, 2023
Your Online Presence in the LS with Jennifer Kaylo
Jun 27, 2023
Being Confident, But Not Cocky
Jun 20, 2023
Your Flaws Make You Likable
Jun 13, 2023
Getting Out of the Not Ready Rut
Jun 06, 2023
What I've Learned In the Last Year
May 30, 2023
When To Make A Move
May 23, 2023
Are They Interested Or Are They Just Being Friendly
May 16, 2023
Maybe YOU'RE the Problem
May 09, 2023
Making a Sex Bucket List with Layla London
May 02, 2023
Vetting People Online
Apr 25, 2023
Showing Up With Confidence
Apr 18, 2023
Breaking Out of the Friend Zone
Apr 11, 2023
Fitting In Vs. Belonging
Apr 04, 2023
Dealing With Your Insecurities
Mar 28, 2023
Being Proactive in Your Playtime
Mar 21, 2023
Swinging Into BDSM with Mistress Leah
Mar 14, 2023
Ice Breakers And Approaching People in the Lifestyle
Mar 07, 2023
Gossip In the Lifestyle
Feb 28, 2023
Do You Need Alcohol To Have a Good Time
Feb 21, 2023
When You Get More Attention Than Your Partner
Feb 14, 2023
When Your Partner Gets More Attention Than You
Feb 07, 2023
Are You Sending Messages & Getting No Response?
Jan 31, 2023
Seducing Your Partner
Jan 24, 2023
You Can't Stop Negative Thoughts
Jan 17, 2023
The Fear of Not Being Liked
Jan 10, 2023
When You Suck At Flirting
Jan 03, 2023
Taking One For The Team
Dec 27, 2022
People Pleasing, and Not in the Fun Way
Dec 20, 2022
The Thirsty Vibe in the Lifestyle
Dec 13, 2022
Letting Go Of Fear
Dec 06, 2022
The Magic of Hedo
Nov 29, 2022
Hedo: One Team, One Goal
Nov 22, 2022
Hedo: Just F*cking Do It!
Nov 15, 2022
Practicing Gratitude
Nov 08, 2022
How To Politely Say Not Interested
Nov 01, 2022
The Fear Of Being Rejected
Oct 25, 2022
When Your Body Doesn't Cooperate
Oct 18, 2022
Communication in the LS, part 4, After Trust Has Been Broken
Oct 11, 2022
Communication in the Lifestyle Part 3, When You Aren't On The Same Page
Oct 04, 2022
Communication in the LS part 2, Wants, Needs, & Desires
Sep 27, 2022
Communication in the Lifestyle, Pt. 1
Sep 20, 2022
Body Language in the Lifestyle
Sep 13, 2022
Putting Yourself Out There in the Lifestyle
Sep 06, 2022
Feeling Confident in the LS at Your Current Weight
Aug 30, 2022
A Positive Attitude Can Get You Laid
Aug 23, 2022
Respecting the Partner in the Lifestyle
Aug 16, 2022
Comparing Yourself to Others in the Lifestyle
Aug 09, 2022
Bed notchers in the Lifestyle
Aug 02, 2022
The Art of Flirtation
Jul 26, 2022
Healthy Boundaries in the Lifestyle
Jul 19, 2022
Overcoming Negative Self-Talk in the LS
Jul 12, 2022
Attraction in the Lifestyle
Jul 05, 2022
Making the First Move
Jun 28, 2022
Body Confidence in the Lifestyle
Jun 21, 2022
Sexual Confidence
Jun 14, 2022
Confidence in the Lifestyle
Jun 07, 2022
Introduction
Jun 04, 2022