The OCDebunked Podcast

By The OCDebunked Podcast

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Category: Mental Health

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Subscribers: 1
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Episodes: 53

Description

Welcome to The OCDebunked Podcast! Come along as I journey through my OCD recovery and share some tips and tricks I have learned along the way. I'll explore common OCD myths and misconceptions as well as provide resources for you to be able to live a fulfilling life even if you struggle with this disorder. Feel free to reach out to me with questions or podcast ideas! @ocdebunked OCDebunked@gmail.com

Episode Date
BDD Deep Dive with Robyn Stern, LCSW!
Jan 13, 2026
New Beginnings
Dec 13, 2025
The Imperfections of Perfection
Jun 15, 2024
Self Sabotage
May 28, 2024
Why You Should Give Up
Apr 30, 2024
Support Groups, Missed Opportunities, and Unexpected Strengths
Apr 05, 2024
OCD Comorbidities: Depression & Suicidality ft. Chris Trondsen
Mar 25, 2024
The Final 30%
Mar 21, 2024
Do You Have a Hard Time With Change?
Feb 12, 2024
Who Am I Without My OCD?
Feb 02, 2024
Does OCD Give You "Superpowers?"
Jan 26, 2024
Keep Going!
Jan 17, 2024
"It Just Somehow Gets Better"?
Jan 09, 2024
The Beauty of the OCD Community with Matt Bannister, IOCDF Grassroots Advocate!
Jan 04, 2024
2023 Closeout
Dec 29, 2023
Why Even Bother?
Dec 22, 2023
Do You Need a Self-Care Routine?
Dec 14, 2023
Mountains out of Molehills
Dec 06, 2023
Rumination
Nov 29, 2023
OCD & Grief
Nov 21, 2023
The In Between
Nov 08, 2023
Overfeeling
Oct 20, 2023
Tips for Treatment Burnout
Oct 06, 2023
The Secret To a Successful Recovery
Sep 27, 2023
When Am I "Bad" Enough To Ask For Help?
Jul 15, 2023
Re-Assessing Your Why
Jun 17, 2023
Q&A With Katie O'Dunne, IOCDF Lead Advocate!
Jun 02, 2023
Subtype Deep-Dive: Relationship OCD
May 31, 2023
Subtype Deep-Dive: Harm OCD
May 23, 2023
The Self-Fulfilling Prophecy of OCD
Apr 25, 2023
Q&A With Tom Smalley, IOCDF Lead Advocate!
Apr 18, 2023
Cultivating Your Why
Apr 04, 2023
Getting To Know Yourself After Recovery
Mar 31, 2023
Q&A With Chris Trondsen, LMFT, APCC!
Mar 23, 2023
Finding Healthy Coping Mechanisms
Mar 03, 2023
Is the “Mental Health Crisis” Push Helping or Hurting?
Feb 17, 2023
Proactive vs Reactive Recovery
Feb 09, 2023
Listener Q&A Part 2 - Support System Tips
Jan 28, 2023
Revamping Resolutions
Jan 03, 2023
Getting Your Life Back After OCD Recovery
Dec 20, 2022
Listener Q&A - Support System Tips
Dec 10, 2022
Subtype Deep-Dive: “Just Right” OCD
Dec 07, 2022
Surviving the Holidays
Dec 04, 2022
The Routine Challenge
Nov 17, 2022
Do Society’s Jokes Impact OCD Recovery Progress?
Nov 06, 2022
2 Steps Forward, 10 Steps Back - Tips For a Relapse
Sep 22, 2022
Subtype Deep-Dive: Scrupulosity
Aug 14, 2022
"You Just Need To Exercise More!"
Jul 17, 2022
If You're Tired of People Shutting You Down
Jul 07, 2022
Playbuzz vs #realOCD
Jun 18, 2022
OCD Subtypes
Jun 12, 2022
Medication Vs Therapy
Jun 04, 2022
What Is OCD And Is There A Cure?
May 27, 2022