I Am a Perfectionist, Get Me Out of Here!
By Aylin Webb
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Category: Mental Health
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Episodes: 42
Description
I am Aylin Webb, 5 star book Author & Psychologist and in the past 12 years I have helped thousands of women Overcome Anxiety and Build Unshakable Confidence to Thrive.
Join me in I Am a Perfectionist – Get Me Out of Here!, a podcast that explores the hidden cost of rigid, perfectionist thinking — and the journey to freedom. Through powerful conversations with both those who are still struggling and those who are finding their way out, we uncover how perfectionism impacts our relationships, careers, health, and sense of self.
Each episode offers honest insights, practical tools, and proven techniques to help you overcome perfectionism and take control of your life. Whether you are in the thick of it or on the road to recovery, this podcast is here to support, inspire, and guide you.
Visit www.mindandmood.co.uk, email info@mindandmood.co.uk or call us on +44 (0)207 183 6364 to find out more.
#OvercomePerfectionism #PerfectionistToPeaceful #MentalWellbeing #PodcastForGrowth #LetGoOfPressure #HealingFromWithin #RealConversations #SelfCompassion #BurnoutRecovery #MindsetMatters #LiveFully #AuthenticLiving #CBTTools #TakeControlOfYourLife #AylinWebbPodcast
| Episode | Date |
|---|---|
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Episode 42: Being Different is Your Superpower: How One Man Turned Facial Paralysis into a Million-View TEDx Talk
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Jul 08, 2025 |
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Episode 41: From Classroom to Clicks: A Tech Marketing Maverick's Journey
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May 21, 2025 |
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Episode 40: From Stage Fright to Spotlight - Dr. Alex McWilliam's Performance Secrets
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Apr 24, 2025 |
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Episode 39: Resilience Unbroken - A Woman's Journey from Sudan to Empowerment
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Mar 20, 2025 |
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Episode 38: Escape from Saigon: A Heroic Pilot's Daring Rescue of His Family
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Feb 19, 2025 |
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Episode 37: From Idea to Published: The Journey Behind "The Resilient Professional"
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Jan 26, 2025 |
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Christmas Special🎄: Embracing Imperfection & Inspiring Growth with Amy Allard 🎶
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Dec 18, 2024 |
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Episode 35: Breaking Barriers: Fozia Haynes on Defying Tradition and Building Thriving Businesses
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Nov 13, 2024 |
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Episode 34: Raising Resilient Kids: Navigating Social Media, Cultural Pressures, and Mental Health with Sidra Naeem
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Oct 16, 2024 |
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Episode 33: From Burnout to Breakthrough: Embracing Vulnerability and Finding True Fulfilment
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Sep 17, 2024 |
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Episode 32: Conquering Anxiety: Expert Tips and Insights
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Aug 16, 2024 |
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Episode 31: THIS is Not the End: A Deep Dive with Nina Sossamon-Pogue on Turning Setbacks into Strengths
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Jul 19, 2024 |
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Episode 30: Unlocking Excellence: Maximising Your Potential Through Challenges
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Jun 14, 2024 |
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Episode 29: Mastering the Property Path: Self-Discovery Through Real Estate
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May 17, 2024 |
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Episode 28: From Trauma to Healing: Lena Jo's Path of Faith and Restoration
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Apr 19, 2024 |
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Episode 27: It's Never Too Late: Defying Limits, Embracing Possibilities at 65!
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Mar 15, 2024 |
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Episode 26: Bosphorus to Big Ben: Single Mum Conquering Cultural & Financial Barriers
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Feb 16, 2024 |
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Episode 25: Resilience Redefined: Conquering Cancer, Perfectionism and Parenthood
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Jan 12, 2024 |
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Episode 24: Perfectionism Under Pressure: A Peek Inside Paediatric Intensive Care Unit (PICU)
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Dec 15, 2023 |
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Episode 23: Balancing Energies: The Art and Science of Feng Shui with Kim Julen
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Dec 01, 2023 |
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Episode 22: Launch and Learn: The Entrepreneur's Guide to Taking Flight with Matt Bird
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Nov 17, 2023 |
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Episode 21: Mastering Time: A Deep Dive with Aurora Guzbeth
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Oct 13, 2023 |
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Perfectionism meets boundless compassion: Behind the Scenes with an A&E Practitioner.
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Sep 15, 2023 |
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From Perfection to Reflection: The Journey of Ance Gricmane
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Aug 31, 2023 |
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Love's Imperfect Symphony: Unveiling the Empress of Matchmaking and the Dance of Perfectionism
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Aug 11, 2023 |
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Episode 17: The Champion's Mindset: Finding Balance Between Excellence and Imperfection with Bestselling Author Ambro Blackwell
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Jul 14, 2023 |
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Episode 16: Breaking Free from Perfectionism: A Journey of Self-Discovery with Dr. Janice Fortman
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Jun 16, 2023 |
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Episode 15: Journey to Breaking Free from Societal and Familial Expectations
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May 12, 2023 |
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Episode 14: Goodbye Perfectionism, Hello Authenticity - Discovering the power of self acceptance.
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Apr 14, 2023 |
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Episode 13: Feel Confident in your Writing: Strategies for Overcoming Perfectionism
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Mar 17, 2023 |
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Episode 12: Perfectionist vs Progressionist
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Feb 17, 2023 |
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Episode 11: How to overcome perfectionism to unleash your creativity
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Jan 13, 2023 |
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The Perfectionism Paradox: "From Decision-making to Delegation" Why Leaders Must Overcome Their Need for Perfection.
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Dec 16, 2022 |
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Does the perfect PhD thesis exist?
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Nov 18, 2022 |
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How to recognise and manage the perfectionists in the corporate world.
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Oct 14, 2022 |
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No matter how hard I tried, it was never good enough.
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Sep 16, 2022 |
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Is perfectionism costing companies millions?
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Aug 19, 2022 |
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I have to be the perfect mother, and bring up the perfect children!
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Jul 21, 2022 |
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Impossible Expectations
|
Jul 14, 2022 |
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High price to pay for being a Perfectionist
|
Jun 30, 2022 |
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Worth it!
|
Jun 16, 2022 |
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Living with a perfectionist husband
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Jun 02, 2022 |