Your Lifestyle Is Your Medicine
By Ed Paget
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Image by Ed Paget
Category: Self-Improvement
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Subscribers: 1
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Episodes: 39
Description
“Your Life Style Is Your Medicine” is a podcast that focuses on how a person's lifestyle can be the key to health and happiness. Routed in the principles of lifestyle medicine, Ed Paget, osteopath, and exercise scientist, interviews area-specific experts on how lifestyle impacts well-being, focusing on purpose, physical activity, nutrition, sleep, and stress, which could lead to a longer, happier life. Edward now runs immersive lifestyle medicine retreats, with the purpose of helping others take back control of their lives to live longer and healthier.
| Episode | Date |
|---|---|
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Episode 39: Dr. Heather Stone Explains: Effective Ways to Manage & Heal Hashimoto's Thyroiditis
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May 17, 2024 |
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Episode 38: Teetotalism with Kevin Smith
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Apr 19, 2024 |
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Episode 37: Is Creatine only beneficial for Bodybuilders? with Darren Candow, Ph.D.
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Mar 21, 2024 |
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Episode 36: Diagnosis and Rehabilitation for a Traumatic Brain Injury (TBI) with Dr. Perry Maynard
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Jan 26, 2024 |
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Episode 35: How To Treat Diabetes and IBD without drugs? with Dr. Lara May
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Dec 28, 2023 |
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Episode 34: Is Mold Stopping You From Getting Better?
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Dec 08, 2023 |
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Episode 33: Postpartum muscle dysfunctions and Postnatal recovery with Peter Lap
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Nov 09, 2023 |
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Episode 32: Reducing Dementia Risk - The Role of Diet, Sleep and Social Interaction with Dr. Tommy Wood
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Oct 27, 2023 |
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Episode 31: Beyond Religion the Spiritual Path with Amrit Singh Reinsch
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Oct 06, 2023 |
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Episode 30: Redefining Success - The UnAmerican Dream with Carlos Hidalgo
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Sep 08, 2023 |
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Episode 29: Live more authentically on purpose with Paul Weeden
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Aug 25, 2023 |
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Episode 28: The Algorithm for Healing: Assess-Move-Reassess with Vinny Crispino
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Aug 11, 2023 |
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Episode 27: The true meaning of coaching with Judit Schneider
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Jul 28, 2023 |
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Episode 26: Healthy Food Choices for You and Your Kids with Dr. Sheila Carroll
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Jul 14, 2023 |
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Episode 25: The Whole Life Fitness Manifesto with Dai Manuel
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Jun 30, 2023 |
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Episode 24: The Menopause Method with Dr. Daved Rosensweet
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Jun 16, 2023 |
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Episode 23: The Hidden Dangers of Candida Overgrowth Revealed by Dr. Michael Biamonte
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Jun 02, 2023 |
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Episode 22: Revolutionize Your Health Journey: Measuring & Managing Key Health Indicators
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May 19, 2023 |
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Episode 21: Lifestyle Medicine for Healthy Pregnancies with Dr. Nathan Riley
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May 05, 2023 |
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Episode 20: The Brain’s Role in chronic pain perception and Insomnia with Annie Miller
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Apr 21, 2023 |
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Episode 19: Unlocking Ancestral Wisdom with Barefoot Ted McDonald: Boost Your Health Span
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Apr 07, 2023 |
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Episode 18: Free for Life: Christopher Lee Maher's Journey From Navy Seal to Sage
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Mar 24, 2023 |
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Episode 17: Unlock Your Body's Strength with Allie Cass: Mental and Physical Transformation
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Mar 03, 2023 |
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Episode 16: Leveling up your lifestyle for health and wealth with Eric Hinman
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Feb 17, 2023 |
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Episode 15: Unlock Your Potential & Transform Your Life with Annie Osbourne
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Feb 04, 2023 |
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Episode 14: Discover How to Use Your Brain for Optimal Functioning with Liam Naden
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Jan 14, 2023 |
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Episode 13: Rebellious wellness over 50 with Gregory Anne Cox
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Dec 09, 2022 |
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Episode 12: The Benefits of Functional Medicine with Dr. Shane Steadman
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Nov 25, 2022 |
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Episode 11: The PABR method: Pain relief through breathing with Dr. Amy Novotny
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Nov 11, 2022 |
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Episode 10: Could Mold and Radon Gas be Making You Chronically Ill? with Tim Swackhammer
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Oct 28, 2022 |
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Episode 9: Use the environment as medicine with Scott Carney
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Oct 14, 2022 |
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Episode 8: Move Naturally with Erwan Le Corre
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Sep 30, 2022 |
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Episode 7: Sustainable sleep with Christian Schmidt
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Sep 16, 2022 |
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Episode 6: The Science Of Aging with Dr. Morgan Levine
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Aug 19, 2022 |
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Episode 5: Lifestyle problems require lifestyle solutions with Dr. Sally Bell
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Aug 05, 2022 |
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Episode 4: Healthy Soil = Healthy People with Mike Dorion
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Jul 15, 2022 |
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Episode 3: Why nutrition is key to treat autoimmune diseases with Dr. Terry Wahls
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Jul 01, 2022 |
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Episode 2: Holistic Nutrition with Barb Sheldon
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Jun 17, 2022 |
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Episode 1: Matter, Mindset and Mojo
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Jun 10, 2022 |