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Episode | Date |
---|---|
love should make you feel good
|
Feb 20, 2024 |
how to make friends in your twenties
|
Jan 30, 2024 |
how to create a vision board that actually works
|
Jan 16, 2024 |
everything i learned in 2023
|
Jan 09, 2024 |
navigating post-grad blues
|
Nov 28, 2023 |
protect your peace
|
Nov 13, 2023 |
we're not really strangers / let's get personal!
|
Nov 01, 2023 |
friendships in your twenties
|
Oct 24, 2023 |
navigating change in your 20s
|
Oct 17, 2023 |
how to not let the fear of judgement stop you from pursing your dreams
|
Oct 03, 2023 |
you don't have to have it all figured out
|
Sep 25, 2023 |
maintaining independence while in a relationship
|
Sep 18, 2023 |
why you should let yourself cry
|
Aug 29, 2023 |
how to plan a dinner party
|
Aug 08, 2023 |
the pros and cons of social media
|
Jul 14, 2023 |
the importance of family
|
Jun 29, 2023 |
comparison is the thief of joy
|
Jun 21, 2023 |
season two of growing and flowing (a life update)
|
Jun 13, 2023 |
how to manifest your dreams
|
Feb 22, 2023 |
valentine's day in your 20s
|
Feb 13, 2023 |
how to heal a heartbreak
|
Feb 08, 2023 |
how to get out of a funk
|
Jan 30, 2023 |
my goals for 2023
|
Jan 24, 2023 |
everything i learned in 2022
|
Jan 16, 2023 |
reinventing yourself
|
Nov 16, 2022 |
feel it to heal it
|
Nov 08, 2022 |
the importance of being present
|
Nov 02, 2022 |
self-care isn't selfish
|
Oct 25, 2022 |
standing up for yourself
|
Oct 17, 2022 |
how to romanticize your life!
|
Oct 10, 2022 |
creating good habits
|
Sep 26, 2022 |
friendships
|
Sep 19, 2022 |
my creative process
|
Aug 30, 2022 |
the power of pinterest
|
Aug 16, 2022 |
growing pains
|
Aug 09, 2022 |
healing isn't linear
|
Jul 18, 2022 |
journaling 101
|
Jul 13, 2022 |
forgiveness
|
Jun 27, 2022 |
why confidence matters
|
Jun 20, 2022 |
welcome to growing and flowing!
|
Jun 13, 2022 |