The Mum’s Gone Climbing Podcast
By mumsgoneclimbing
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Category: Wilderness
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Episodes: 53
Description
We’re on a mission to deliver high quality climbing and adventure resources to badass climbing mamas, and redefine motherhood, one episode at a time. With incredible guests, very bad humour, and just enough Kleenex moments to keep things interesting.
So grab yourself a cuppa, or plug us in on the way to the crag, as we bring you the latest beta from the Mum’s Gone Climbing crew!
| Episode | Date |
|---|---|
|
#52: Prof. Katharina Luttenberger - How Bouldering is Improving the Wellbeing of Young Refugees in Lebanon
|
Dec 19, 2024 |
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#51: Prof. Katharina Luttenberger - Researching Bouldering Psychotherapy
|
Dec 03, 2024 |
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#50: Emily Elgar - Prolapse, Pessaries, & Perimenopause
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Nov 17, 2024 |
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#49: Emily Elgar - When the Tank is Empty
|
Oct 15, 2024 |
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#48: Joy Black - Train to be a Badass Grandma
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Aug 27, 2024 |
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#47: Joy Black - Beta for the Bump
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Aug 06, 2024 |
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#46: Sarah Hay - Day by Day, Make the First Step
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Jul 16, 2024 |
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#45: Sarah Hay - Build a Gym, Support Equity, & Lift Heavy
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Jun 25, 2024 |
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#44: Beth Rodden - A Softer Strength Part 2
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Jun 05, 2024 |
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#43: Beth Rodden - A Softer Strength Part 1
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May 14, 2024 |
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#42: Carlie LeBreton - Motherhood, Projects, and Mentoring
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Apr 23, 2024 |
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#41: Carlie LeBreton - A Lifetime of Climbing
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Apr 02, 2024 |
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#40: Amanda Watts -The Chemistry of Friendship
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Mar 05, 2024 |
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#39: Amanda Watts - Growing Old Does Not Suck
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Feb 20, 2024 |
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#38: Erynne Gilpin - We are now Ancestors
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Feb 06, 2024 |
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#37: Erynne Gilpin - A Portal to Motherhood and Beyond
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Jan 24, 2024 |
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#36: Majka Burhardt - Balance is Bullshit
|
Dec 13, 2023 |
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#35: Majka Burhardt - Raw Truth will Change the Narrative
|
Nov 28, 2023 |
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#34: Chiara Jorristma - Intuitive eating, and why your body needs you to LISTEN UP!
|
Nov 14, 2023 |
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#33: Chiara Jorristma -Body Image, Diets, Unlearning Everything and a lot of Chicken Puns
|
Nov 01, 2023 |
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#32: Leah Crane - The Cart Keeps Rolling
|
Oct 17, 2023 |
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#31: Leah Crane - Progress through play, with raspberries on top.
|
Oct 03, 2023 |
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#30: Melba Seto No Time to Not Like Vegemite
|
Aug 08, 2023 |
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#29: Melba Seto The Practice of Showing Up
|
Jul 25, 2023 |
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#28: Selena Pang The Unlikely Guide We Need
|
Jul 11, 2023 |
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#27: Selena Pang Girlfriends are Chicken Soup for the Soul
|
Jun 27, 2023 |
|
#26 Cirrus Tan My New Body
|
Jun 13, 2023 |
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#25: Cirrus Tan Pregnancy as an Athlete and Coach
|
May 30, 2023 |
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#24: Lynn Hill Vamos Chicas! Let’s Go Girls!
|
May 16, 2023 |
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#23: Lynn Hill Intuition is Informed Experience
|
May 02, 2023 |
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#22: Dr Rebecca Williams Honouring the Mother, Woman, and Adventurer in you
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Apr 18, 2023 |
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#21: Dr Rebecca Williams on Fear, Misconceptions, and What Climbing Means to You
|
Apr 04, 2023 |
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#20: Mina Leslie-Wujastyk the Birth Experience and Surrendering to Chaos
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Mar 09, 2023 |
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#19: Mina Leslie-Wujastyk Embracing Climbing and Life as a Mother
|
Feb 23, 2023 |
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#18: Bree Jameson Diversity, Equity, Inclusion, and Belonging in the Outdoors
|
Feb 09, 2023 |
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#17: Bree Jameson Mother Nature is my Doula. Turning to the Outdoors for Mental Health and Big Questions
|
Jan 26, 2023 |
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#16: Emily Elgar Health Behaviours, Recognising What’s Important, and Tools for Change
|
Jan 12, 2023 |
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#15: Emily Elgar Talks All Things Pelvic Floor and Tuning in to What Your Body Needs
|
Dec 29, 2022 |
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#14: Tiffany Melius Honouring the Care of Mothers During Postpartum
|
Dec 15, 2022 |
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#13: Tiffany Melius Intention and Personal Growth Mindset
|
Dec 01, 2022 |
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#12: Dierdre Wolownick Motherhood and Trusting Our Children
|
Nov 17, 2022 |
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#11: Dierdre Wolownick Curiosity and the Little Steps
|
Nov 03, 2022 |
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Series One Wrap Up!! The Mum’s Gone Climbing Podcast
|
Nov 01, 2022 |
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#10: Rachel Māia Big Goals and Building Resilience
|
Oct 20, 2022 |
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#9: Rachel Māia Inspiration with Impact, and Creating Sunshine Amongst The Storms
|
Oct 06, 2022 |
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#8: Dr Kari Swank Bounce Back Culture and Embracing Postpartum
|
Sep 22, 2022 |
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#7: Dr Kari Swank How to Tweak your Climbing and Training as a New Mother
|
Sep 08, 2022 |
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#6: Joy Black on Pregnancy Loss and Challenging the Athlete Mindset
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Aug 25, 2022 |
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#5: Joy Black talks Breath Mechanics for Climbing and Motherhood
|
Aug 11, 2022 |
|
#4: Amanda Watts on Owning Your Space in this World
|
Jul 28, 2022 |
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#3: Amanda Watts shares how Nutrition can Anchor our Lives
|
Jul 14, 2022 |
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#2: Nell Gow on Producing the Mum’s Gone Climbing Documentary and The Heart of the Film
|
Jul 07, 2022 |
|
#1: Nell Gow on redefining motherhood and creating Mum’s Gone Climbing
|
Jun 12, 2022 |