Every Body Fits
By Amy West & Kim Stacey
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Category: Fitness
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Episodes: 27
Description
Two northern girls from the UK who work in the fitness industry and got sick of constantly hearing that size = health.
We chat to real people about their experiences with health, fitness and diet culture and how they found their freedom from it.
The podcast has a range of guests from all walks of life - food bloggers, fitness professionals of all shapes and sizes, nutritionists and ex-slimming world leaders to name a few - and hear how their experiences have changed the way they eat and exercise and the relationship they have with their own bodies.
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| Episode | Date |
|---|---|
|
Crossfit culture and exercise through pregnancy with Hope Hudson
|
Apr 18, 2023 |
|
ADHD nutrition with Becca King
|
Mar 27, 2023 |
|
The joy of PE with Jessica Fostekew
|
Mar 13, 2023 |
|
Plus size hiking, fashion and going viral with Andy Neal
|
Dec 19, 2022 |
|
Taking a holistic approach with Laura Bicker
|
Dec 05, 2022 |
|
Orthorexia; when the obsession with health becomes dangerous with Jason Wood
|
Nov 28, 2022 |
|
Coping with Christmas with Amy & Kim
|
Nov 21, 2022 |
|
Debt, IVAs and Therapy with Rebecca
|
Nov 14, 2022 |
|
One size doesn't fit all with Jonny
|
Nov 07, 2022 |
|
Changing beliefs with Laura
|
Oct 31, 2022 |
|
Learning and unlearning with Christine
|
Oct 24, 2022 |
|
When is enough enough with Amy & Kim
|
Oct 17, 2022 |
|
Equestrianism, education and epilepsy with Lauren Slater
|
Oct 03, 2022 |
|
Modern meditation with Hannah
|
Sep 26, 2022 |
|
Nutrition, gym bros and deep fried pizza with Michael Ulloa
|
Sep 20, 2022 |
|
Dispelling pre and post natal fitness with Amy Snelling
|
Sep 13, 2022 |
|
Stamping out weight stigma with Jeanette
|
Sep 05, 2022 |
|
Mindset Matters with Dave Cottrell
|
Aug 29, 2022 |
|
Trust your choices with Ela Law
|
Aug 22, 2022 |
|
The science behind it all with Emma Green PHD
|
Aug 15, 2022 |
|
ABC - ADHD, Belly dancing and Column writing with Sophie Mei
|
Aug 01, 2022 |
|
SuperCALORIFICexpialidocious with Becky Scott
|
Jul 25, 2022 |
|
Fit, fat, funny and fabulous with Martin Dixon
|
Jul 18, 2022 |
|
Fat positivity, pigeons and politics with Cara MacB
|
Jul 11, 2022 |
|
Transformations, wellness camps and karaoke with Charles
|
Jul 04, 2022 |
|
Food blogging with disordered eating with Laura
|
Jun 27, 2022 |
|
Time for change
|
Jun 12, 2022 |