Keepin' It Real!
By Kim Haar and Kim Spence Mullen
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Image by Kim Haar and Kim Spence Mullen
Category: Christianity
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Episodes: 79
Description
We're real life friends who discuss real life problems in a real life way. As you listen to this podcast we celebrate the good, support you through the bad and point you to a real life God who has the answers. We invite you to join us at our table, where together we'll laugh, sometimes we'll cry, but most importantly, our promise is to show up and do real life together! Kim Haar is a licensed professional counselor and licensed marriage and family therapist with over a decade of experience helping others find healing and wholeness in life. Kim Spence is all about story. Whether it's through ghostwriting, book coaching, podcasting or legacy stories, she is all about helping others bring their story to life.
| Episode | Date |
|---|---|
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Why Is It So Hard To Speak Up?
|
May 15, 2026 |
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Let's Talk About Your Story
|
May 01, 2026 |
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Dream Baby Dream!
|
Apr 15, 2026 |
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Finding Hope in a Heavy World
|
Apr 02, 2026 |
|
Part 2 - The Deconstruction of Faith
|
Mar 18, 2026 |
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The Deconstruction of Faith Part 1
|
Mar 04, 2026 |
|
Emotional Cutoff - When Boundaries Become Walls Part 2
|
Feb 17, 2026 |
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When Boundaries Become Walls
|
Feb 02, 2026 |
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Leaving a Life of Legacy
|
Jan 14, 2026 |
|
When You're the Go-To Woman
|
Dec 29, 2025 |
|
The Power of Women Who Show Up For Each Other
|
Dec 10, 2025 |
|
When "I'm Fine" isn't true - A Real Talk On Burnout
|
Nov 25, 2025 |
|
Ouch! That Critical Comment I Can't Stop Thinking About!
|
Nov 13, 2025 |
|
The Myth of the Superwoman
|
Oct 28, 2025 |
|
Guardrails for Your Soul: Boundaries that Beat Burnout
|
Sep 23, 2025 |
|
The Real Talk on Aging: Older, Wiser, Still Fabulous 💕
|
Aug 19, 2025 |
|
The Apology You May Never Receive
|
Aug 06, 2025 |
|
From Unstuck to Unstoppable
|
Jul 23, 2025 |
|
When Helping Others is Hurting You: The Truth About People Pleasing
|
Jul 09, 2025 |
|
🎉 Bonus Episode: Book Launch Update with Kim Haar! 🎉
|
Jul 05, 2025 |
|
This Part Is For You! Part 3 (Healing from Life's Deepest Hurts)
|
Jun 13, 2025 |
|
The Rebuilding Begins: Healing After the Unthinkable – Part 2 with Kim Haar
|
May 21, 2025 |
|
Healing From Life’s Deepest Hurts: Reclaiming Your Life After Grief, Loss, or Trauma (Part 1)
|
May 01, 2025 |
|
When You Can’t Fix It: Loving Your Child Through Their Struggles
|
Apr 15, 2025 |
|
Empty Nest, Full Heart: Keepin’ It Real About Life After Launch
|
Apr 07, 2025 |
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Help! The power of asking, receiving and offering help!
|
Mar 19, 2025 |
|
Finding Connection:Leaving Loneliness Behind
|
Feb 26, 2025 |
|
Re-write the script: Self-Doubt vs Self-Worth
|
Feb 14, 2025 |
|
Body Shaming vs. Body Positivity (We Promise to Keep It Pain-Free… Mostly 😉)
|
Jan 30, 2025 |
|
Where is God when bad things happen?
|
Jan 14, 2025 |
|
Wonderful Words of Life
|
Dec 08, 2024 |
|
Mama Bear Prayers
|
Nov 19, 2024 |
|
Battling the Inner Critic:The Art of Being Kind to Yourself
|
Nov 06, 2024 |
|
Turning Worry into Worship!
|
Oct 06, 2024 |
|
Me Makeover
|
Sep 19, 2024 |
|
Don't Wear Armor That Isn't Yours!
|
Sep 05, 2024 |
|
Get in the Picture!
|
Aug 26, 2024 |
|
Time to Tear Down the Fences of Offense
|
Aug 06, 2024 |
|
Seasons of Waiting
|
Jul 23, 2024 |
|
Dear Older Me
|
Jun 11, 2024 |
|
Seasons of Hard
|
May 29, 2024 |
|
You Matter: Discovering Your Impact in the World
|
May 13, 2024 |
|
Divine Whispers: Embracing The Nudge
|
Apr 29, 2024 |
|
Life Lessons From Old Jobs
|
Mar 03, 2024 |
|
Won't You Be My Neighbor: Redefining Neighborly Love
|
Jan 21, 2024 |
|
The Kindness Factor: Small Acts, Big Impact
|
Jan 07, 2024 |
|
What's the Rush? Savoring the Present All Year Long!
|
Dec 24, 2023 |
|
Favorite Things: Gifts for All Seasons!
|
Dec 10, 2023 |
|
Being a Woman of Influence: Impacting Lives in Everyday Moments!
|
Nov 26, 2023 |
|
Dealing With Difficult People: During Holiday Season! (And every day)
|
Nov 12, 2023 |
|
Dear Younger Me - What would you say to your younger self?
|
Oct 16, 2023 |
|
Different By Design (Introvert & Extrovert)
|
Aug 28, 2023 |
|
One thing that is constant in mom-life, is change!
|
Aug 14, 2023 |
|
Life is Messy! (Can we get an "Amen!")
|
Jul 24, 2023 |
|
Suddenly Single: Widowed
|
Jul 09, 2023 |
|
Suddenly Single: Divorced
|
Jun 29, 2023 |
|
Single & Sensational! Almost half of the women in America are single - so listen up!
|
Jun 11, 2023 |
|
Mother's Day Final Episode (#3) with Dorothy Enns & Kay Spence
|
May 29, 2023 |
|
Part 2 Mother's Day Special with our Moms! (Kay Spence & Dorothy Enns)
|
May 21, 2023 |
|
Mother's Day with Dorothy Enns & Kay Spence - Our Moms! Part 1
|
May 14, 2023 |
|
Rediscovering Your Inner Child! If you need a good laugh, don't miss what happens after the intro!!
|
Mar 26, 2023 |
|
Women & Finance (A real - not scary discussion about money)
|
Mar 12, 2023 |
|
I've got friends in NEW places! Forming new & renewed friendships.
|
Feb 26, 2023 |
|
A Day In The Life of Kim & Kim
|
Feb 06, 2023 |
|
Happy New Year! So long 2022, let's make room for 2023!
|
Jan 04, 2023 |
|
Surviving to Thriving During the Holidays! From chaos to calm!
|
Dec 20, 2022 |
|
Christmas traditions: Past, Present and Future
|
Dec 13, 2022 |
|
It's the Most Wonderful Time of the Year?!
|
Dec 04, 2022 |
|
The Practice of Gratitude
|
Nov 23, 2022 |
|
Decluttering: Creating an Atmosphere of Peace in Your Life
|
Nov 13, 2022 |
|
Forgiveness...Time to let go
|
Nov 07, 2022 |
|
Who Am I? Rediscovering Yourself with the power of "I am"...
|
Sep 26, 2022 |
|
Overwhelmed, Over-committed & Over it!
|
Sep 11, 2022 |
|
Women & Our Mental Health
|
Sep 04, 2022 |
|
The Comparison Trap!
|
Aug 14, 2022 |
|
Fearfully & Wonderfully Made
|
Jul 29, 2022 |
|
JOMO - Joy of Missing Out...is this for you?
|
Jul 10, 2022 |
|
How do I intentionally love myself?
|
Jun 26, 2022 |
|
Time to Drop the Mask and Tell Real Stories
|
May 16, 2022 |