Wellness in San Diego: Food, Movement, Spirituality + Wellbeing
By Locally Well San Diego
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Category: Alternative Health
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Episodes: 101
Description
Wellness in San Diego is your weekly source for the latest wellness news, trends + events in San Diego. Join us for conversations with a diverse group of local wellness biz owners + practitioners across food, health, movement, wellbeing + spirituality. New episodes each Wednesday.
Subscribe to Wellness in San Diego! You'll be supporting the amazing local businesses that make San Diego a trendsetting wellness destination.
Wellness in San Diego is brought to you by Locally Well San Diego. Learn more: www.locallywellsd.com | @locallywell
| Episode | Date |
|---|---|
|
Finding Freedom in Sobriety with Stephanie Brislin
|
Jan 22, 2025 |
|
Becoming Wildly Worthy with Anna Lee Richter
|
Dec 19, 2024 |
|
Sustainable Swaps for Healthier Living with Jessica Franklin
|
Dec 11, 2024 |
|
How to Host a Successful Retreat with Ryan Welti of RetreatVi
|
Dec 04, 2024 |
|
Exploring San Diego's Culinary Scene with 'San Diego Cooks' Author Ligaya Malones
|
Nov 27, 2024 |
|
Navigating Grief During the Holidays with Emily Silva Hockstra
|
Nov 20, 2024 |
|
Navigating Perimenopause with Natalie Garay
|
Nov 13, 2024 |
|
Discover the Ancient Elixir of Kava with Rachelle Campbell of Ohana Kava
|
Nov 06, 2024 |
|
A Spiritual Approach to Mental Health with Sydney Tafuri, LPCC
|
Oct 30, 2024 |
|
Reignite Your Spark + Find Your Purpose with Shannon Yeager
|
Oct 23, 2024 |
|
The Rise of Cosmetic Acupuncture with Dr. Cassie Dominach, DACM, L.Ac.
|
Oct 16, 2024 |
|
Overcoming Burnout + Embracing Self-Care with Kelly Dubowski, MSN, RN
|
Oct 09, 2024 |
|
Transforming Rage into Power with Sarah Lane + Rebecca Cuje of Rage Retreats
|
Oct 02, 2024 |
|
Beyond the Game with Coach Reed Maltbie + Chad Denham
|
Sep 25, 2024 |
|
Breathwork + Authentic Self-Care with Shannon Cury
|
Jun 12, 2024 |
|
The Fight for San Diego Beach Yoga with Jackie Kowalik and Amy Baack
|
Jun 05, 2024 |
|
Navigating Through a Spiritual Awakening with Joe Clarke
|
May 29, 2024 |
|
East Meets West: The Future of Collaborative Healthcare with Dr. Matt Alavi and Danielle Arbuckle of ActiveMed
|
May 22, 2024 |
|
Holistic Interior Design Hacks with Rachel Larraine Crawford
|
May 15, 2024 |
|
Walking Through Grief with Grace with Rev. Jenn Cormier
|
May 09, 2024 |
|
The Green Guide to San Diego with Jessica Ullyott of Nature Needs SD
|
Apr 24, 2024 |
|
Making Wellness Accessible in San Diego with Ryan Altman of Community Wellness Collaborative
|
Apr 18, 2024 |
|
Vocal Embodiment for Confidence + Wellbeing with Laura Rose
|
Apr 10, 2024 |
|
Self-Care for Eco-Anxiety with Rachael Cohen
|
Apr 03, 2024 |
|
Introducing Post Pamper: San Diego's First Postpartum Retreat with Katie McGinley
|
Mar 27, 2024 |
|
Staying Active + Vibrant in Your Golden Years with Kathleen Rafaat
|
Mar 27, 2024 |
|
Demystifying Fertility + Reproductive Health with Vienna Farlow
|
Mar 13, 2024 |
|
Creating a Sustainable Wellness Community with LaToya Mckelvin of Movement Matters Collective
|
Mar 07, 2024 |
|
Reclaiming Your Ancestral Spirituality with Dr. Madeline Ofina
|
Feb 28, 2024 |
|
Plan Your La Jolla Wellness Weekend with Chris Lynch of Everyday California
|
Feb 21, 2024 |
|
How To Navigate Difficult Conversations with Karenna Soto
|
Feb 14, 2024 |
|
Using Human Design to Finding Your Soul's Purpose with Michele Mignogna
|
Feb 07, 2024 |
|
30+ Local San Diego Businesses That Need Our Support Right Now
|
Jan 25, 2024 |
|
Boosting Your Soul's Intuition with Darci Jean Brown
|
Jan 17, 2024 |
|
How to Build a Thriving Fitness Business with Liberty Bernal of Pure Barre San Diego
|
Jan 11, 2024 |
|
Morning Routines, Alignment + Living Your Truth with Jaden Hummel
|
Jan 03, 2024 |
|
Raising the Game with San Diego Mojo Volleyball Head Coach Tayyiba Haneef-Park
|
Dec 20, 2023 |
|
The Therapeutic Power of Breathwork with Tsvetelina (Chechi) Mitseva of Bendis Breathwork
|
Dec 13, 2023 |
|
Culinary Mindfulness + Mindful Eating with Chef Tara Middleton
|
Dec 06, 2023 |
|
Embracing Spiritual Transformation After a Near Death Experience (NDE) with Ellen Wier
|
Nov 29, 2023 |
|
The Spiritual Side of Chinese Medicine with Dr. Allison Blacutt
|
Nov 22, 2023 |
|
Ayurvedic Secrets to Restoring Your Skin's Balance with Brandy Searcy of Rain Organica
|
Nov 15, 2023 |
|
Why Healing Can't Wait with Aspen Arora, Wounded Healer + Veteran
|
Nov 08, 2023 |
|
Celebrity Predictions + Developing Your Psychic Senses with Trinity Oracles
|
Jul 26, 2023 |
|
Finding Balance in Motherhood with Mariela De Santiago
|
Jul 19, 2023 |
|
The Journey to Self-Compassion with Shannon Keating
|
Jul 12, 2023 |
|
How Interior Design Impacts Wellbeing with Steffi Reyes Thomas
|
Jul 05, 2023 |
|
The Transformative Power of Collaboration with Samara Goldberg
|
Jun 28, 2023 |
|
Creating Intentional + Inclusive Community Spaces with Alexandria Ott
|
Jun 21, 2023 |
|
Biohacking Your Energetic Field with Kevin Russell
|
Jun 14, 2023 |
|
The Transformative Work of Men's Circles with Ken Rosaasen of MOKSHA Men
|
Jun 07, 2023 |
|
Rewiring Your Money Mindset for Abundance with Dr. Michelle Dexter, Psy.D., NLPCC
|
May 31, 2023 |
|
Practical Tools for Self-Regulation with Jill Baumgartner, LCSW
|
May 24, 2023 |
|
Understanding the Gut-Brain Connection with Dr. Natasha Macleay
|
May 17, 2023 |
|
From Fear to Freedom with Roshni Patel
|
May 10, 2023 |
|
Ketamine-Assisted Psychotherapy: What You Need to Know with Ann MacKenzie, MA, APCC
|
May 03, 2023 |
|
Creating a Fashionable Solution From Pollution with Abby Brown of H2OM
|
Apr 26, 2023 |
|
Sustainability is Sexy with Liz Murphy of Santosha Nutrition
|
Apr 19, 2023 |
|
How to Build a Zero-Waste Business with Melissa + Easton of Scisters Salon
|
Apr 12, 2023 |
|
Zero-Waste Grocery Shopping in San Diego with The Mighty Bin
|
Apr 05, 2023 |
|
Getting Your Life Back in Balance with Bre Schwarm of Health From All Angles
|
Mar 29, 2023 |
|
Balancing Hormones Across All Stages of Life with Dr. Chantal Davis
|
Mar 22, 2023 |
|
Breaking Up with Birth Control with Bianca Pennington
|
Mar 15, 2023 |
|
Owning Your Health Journey with Wynn Austin of Wynn's Kitchen
|
Mar 08, 2023 |
|
How to Treat Acne from the Inside Out with CLEARSTEM Founders Danielle Gronich & Kayleigh Christina
|
Mar 01, 2023 |
|
Rekindling Your Sexual Desire with Dr. Rose Schlaff
|
Feb 22, 2023 |
|
Learning to Love Yourself with Kristy Hambrick, Lavande Spiritual Wellness Boutique
|
Feb 15, 2023 |
|
Getting to Know Your Higher Self With Victoria Shaw, Intuitive Counselor
|
Feb 08, 2023 |
|
Finding Purpose in Rock Bottom with Jessica Winans
|
Feb 01, 2023 |
|
Mindful Hiking in San Diego with Vicki Hamilton of Terravana Adventures
|
Jan 25, 2023 |
|
The Ninth Limb of Yoga with Nicole Turner
|
Jan 18, 2023 |
|
Self-Healing is an Act of Service with Dawn Ressel
|
Jan 11, 2023 |
|
Master Manifestation in 2023 with Michelle Crichton of Light + Space Collective
|
Jan 04, 2023 |
|
Sustainable Fashion in San Diego with Sophie Hague aka Positive Phee
|
Dec 13, 2022 |
|
Exploring Somatic Awareness with Melissa Boleslawski
|
Dec 07, 2022 |
|
Healing Family Trauma with Reiki: Torie Baker-Johnson
|
Nov 30, 2022 |
|
Mindful Drinking with The Beverage Botanist, Brianna Wilkerson
|
Nov 23, 2022 |
|
Making Time to Feel with Skylar Sustin, Emotion + Trauma Release Coach
|
Nov 16, 2022 |
|
How to Heal from Divorce with Meghan + Kirsten Incorvaia, aka The Divorce Sisters
|
Nov 09, 2022 |
|
High on Being with Michael J. Grimes
|
Nov 02, 2022 |
|
Grounding Techniques for Empaths with Summer Dowding aka The Hypnopriestess
|
Oct 26, 2022 |
|
Everyday Plant Magic with Rachael Cohen
|
Oct 19, 2022 |
|
Returning to Our Ancestral Knowing with Mika Marzette of The Ascendtials
|
Oct 12, 2022 |
|
A Holistic Approach to Maternity Care with Allison + Josie of Tourmaline Birth + Wellness Collective
|
Oct 05, 2022 |
|
Ayurveda as a Way of Life with Sita + Zeb Severson of Tejas Yoga + Wellness
|
Sep 28, 2022 |
|
Intuitive Eating with Jody Vining, Holistic Health Coach
|
Sep 21, 2022 |
|
Getting to Know Your Anxiety with Denise Alba of Brave Wellness Studio
|
Sep 14, 2022 |
|
The Power of Plant Medicine with Jay Jimenez + Cinderella de Groot
|
Sep 07, 2022 |
|
Building Strong Families with Dr Dave + Dr Lindsey Paczkowski
|
Aug 31, 2022 |
|
Feeding the Need with Nita Kurmins Gilson of Produce Good
|
Aug 24, 2022 |
|
Back to School Transition Tips with Marisa Bruyneel
|
Aug 17, 2022 |
|
Intentional Organization with Theresa Russell
|
Aug 10, 2022 |
|
Hilot: Traditional Filipino Medicine with Dr. Catherine Sy Luib
|
Aug 03, 2022 |
|
How to Go Zero Waste with Fredrika Syren
|
Jul 27, 2022 |
|
Wholeness vs Wellness with Letha Sandison
|
Jul 20, 2022 |
|
Science-Based Fitness with Connor Darnbrough of The Smart Fit Method
|
Jul 13, 2022 |
|
How to Protect Your Energy with The Soul Sync Co.
|
Jul 06, 2022 |
|
Cacao: Health Benefits, Sustainability + More with Kathryn Rogers
|
Jun 29, 2022 |
|
Community as Wellness with the Soultry Sisters, Alyssa + Toni Junious
|
Jun 22, 2022 |
|
Healing Trauma Through Yoga with Joann Jaffe of OG Yoga
|
Jun 15, 2022 |
|
Introducing Wellness in San Diego
|
Jun 13, 2022 |