Confident At Work
By Anna Manning
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Episodes: 124
Description
Discover the habits that create low confidence. And how to fix them.
Helping professionals develop authentic confidence at work by understanding what creates low confidence and rewiring your brain so you can feel more confident at work.
Join us to explore the internal issues which hold you back at work and learn how you can remove them, one week at a time so you can feel more confident at work:
https://linktr.ee/YesYouCoaching
https://buymeacoffee.com/annamanning
| Episode | Date |
|---|---|
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125. The Power of Play in Your Professional Life - A Conversation With Jennie Cashman
|
Dec 20, 2024 |
|
124. Resgining From Mental Drama - How To Quit Your Second Job
|
Dec 13, 2024 |
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123. How To Get More Good Feedback
|
Dec 06, 2024 |
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122. Coaching The Unconscious Mind
|
Nov 29, 2024 |
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121. What To Do When You Get Talked Over, Dismissed, or Ignored
|
Nov 15, 2024 |
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120. One Thing You Can Always Be Confident In
|
Nov 08, 2024 |
|
119. Wishing People Behaved Differently
|
Nov 01, 2024 |
|
118. Why Asking for Help is Hard - and How to Start Doing It
|
Oct 25, 2024 |
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117. How To Be A Confident Decision Maker
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Oct 18, 2024 |
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116. A Day In The Confident Life: Guided Visualisation
|
Oct 11, 2024 |
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115. R.E.S.P.E.C.T - How You Get Spoken To At Work
|
Oct 04, 2024 |
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114. How To Say No
|
Sep 27, 2024 |
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113. When You Think Harsh Management Led To Your Success
|
Sep 20, 2024 |
|
112. Why Are Women Still Taken Less Seriously Than Men - A Conversation With Mary Ann Seighart
|
Sep 13, 2024 |
|
111. Behind Every Successful Woman, Is Herself
|
Sep 06, 2024 |
|
110. How To Stop Avoiding Confrontation
|
Aug 30, 2024 |
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109. How To Stop Worrying About What People Think
|
Aug 23, 2024 |
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108. How To Handle Complaints With Confidence; A Conversation With Carolyn Cleveland
|
Aug 16, 2024 |
|
107. The Myth of "Faking It"
|
Aug 09, 2024 |
|
106. How To Build A Boss (And Why You Should)
|
Aug 02, 2024 |
|
105. How To Stop Using Your Analytical Skills Against Yourself
|
Jul 26, 2024 |
|
104. How To Get Back On Track When You're Overwhelmed
|
Jul 19, 2024 |
|
103. How To Stop Rescuing People At Work
|
Jul 12, 2024 |
|
102. More Senior But Less Confident?
|
Jun 28, 2024 |
|
101. Wilding At Work AKA An Environment That Grows Confidence
|
Jun 21, 2024 |
|
100. Be Proud
|
Jun 14, 2024 |
|
99. How Not To Be Intimidated By Confident People
|
Jun 07, 2024 |
|
98. Three Non-Negotiable Confidence Essentials
|
May 31, 2024 |
|
97. Beware Of The Label Effect
|
May 24, 2024 |
|
96. Be Brave
|
May 17, 2024 |
|
95. How Internalised Gender Bias Affects Your Confidence At Work
|
May 10, 2024 |
|
94. How To Change Your Brain: Neuroplasticity At Work
|
May 03, 2024 |
|
93. How To Deal With Rejection
|
Apr 26, 2024 |
|
92. So You Made A Mistake At Work?
|
Apr 19, 2024 |
|
91. Being The First One In Your Family; Social Mobility and Confidence At Work
|
Apr 18, 2024 |
|
90. The Toxic Boss You Didn't Know You Had
|
Apr 05, 2024 |
|
89. How To Be A Confident Ally
|
Mar 29, 2024 |
|
88. How To Cultivate A Growth Mindset
|
Mar 22, 2024 |
|
87. Email Attraction; A Conversation With Email Expert Kim Arnold
|
Mar 15, 2024 |
|
86. My Grandma and Me: Career Stories From The Women Who Came Before Us IWD 2024 Special!
|
Mar 08, 2024 |
|
85. Effective Self-Regulation & Navigating Subtle Emotions At Work
|
Mar 01, 2024 |
|
84. Executive Function Skills You Need To Succeed At Work
|
Feb 23, 2024 |
|
83. An Alternative Approach to Practising Self-Kindness At Work
|
Feb 16, 2024 |
|
82. Change Your Leadership Style; Transform Your Confidence
|
Feb 09, 2024 |
|
81. How To Be More Assertive At Work
|
Feb 02, 2024 |
|
80. The Drama Triangle
|
Jan 26, 2024 |
|
79. Contemplating Career Change: A Conversation with Lydia French
|
Jan 19, 2024 |
|
78. People Pleasing At Work
|
Jan 12, 2024 |
|
77. How Your Habits Are Hindering Your Confidence: The Data
|
Jan 05, 2024 |
|
76. Reviewing 2023 / Planning For 2024
|
Dec 29, 2023 |
|
75. High Confidence Habits
|
Dec 22, 2023 |
|
74. Switching Off During The Holidays?
|
Dec 14, 2023 |
|
73. Celebrating Builds Your Confidence!
|
Dec 08, 2023 |
|
72. Are You Stuck In A Low Confidence Cycle?
|
Dec 01, 2023 |
|
71. Workplace Culture And Confidence: A Conversation with Anna Collins
|
Nov 24, 2023 |
|
66. Mimicking Confidence v. Developing Authentic Confidence
|
Nov 21, 2023 |
|
67. The Pitfalls Of Perfectionism: What To Do When It's Never Good Enough
|
Nov 21, 2023 |
|
68. Three Ways To Feel More Confident Networking
|
Nov 21, 2023 |
|
69. Are You Taking Things Personally?
|
Nov 21, 2023 |
|
70. 'I Need To Prove Myself' Is Hurting Your Confidence
|
Nov 17, 2023 |
|
65. Four Confidence Challenges For More Senior Leaders
|
Oct 13, 2023 |
|
64. Meet Anna's Life Coach Jess Leroux
|
Oct 06, 2023 |
|
63. How To Feel Confident Doing New Things
|
Sep 29, 2023 |
|
62. Help, My Brain's Gone Blank!
|
Sep 22, 2023 |
|
61. Is Beating Yourself Up Helping You Do Your Best Work? Let's Find Out...
|
Sep 15, 2023 |
|
59. Grow Your Professional Confidence with Confident at Work
|
Sep 08, 2023 |
|
58. I See You; Love Notes For My People
|
Sep 01, 2023 |
|
57. Wanting Life To Be Easy And Neat, Not Messy And Difficult!
|
Aug 25, 2023 |
|
56. Jobs For Women: A Confidence Conversation With Zoë Haydn Jones and Anna Manning
|
Aug 18, 2023 |
|
55. Tooting Your Own Horn: AKA Talking About Yourself And Your Work
|
Aug 11, 2023 |
|
54. Giving Difficult Feedback
|
Aug 04, 2023 |
|
53. I Know Logically I Am Good At My Job, But....
|
Jul 28, 2023 |
|
52. It's Not About Me It's About What's Important, The Work: A Conversation With Daniela Sabella
|
Jul 21, 2023 |
|
51. Learning From Your Mistakes Without Being Self-Critical
|
Jun 30, 2023 |
|
50. Resilience
|
Jun 23, 2023 |
|
49. Why Speaking Up Is Hard, And What To Do About It
|
Jun 16, 2023 |
|
48. How To Start Your New Job Feeling Confident
|
Jun 09, 2023 |
|
47. How To Be A Good Manager and Leader (To Yourself)
|
Jun 02, 2023 |
|
46. What To Do When You Get Nervous
|
May 26, 2023 |
|
45. Growing Self-Trust From A Failure: A Conversation with Kate Sanders
|
May 19, 2023 |
|
43. Navigating Leadership and Diversity: A Conversation with Lara Sonola
|
May 17, 2023 |
|
44. There Is Nothing Wrong With You
|
May 12, 2023 |
|
42. Ditch Your Double Standards
|
Apr 28, 2023 |
|
41. I Stopped Caring So Much About What People Think: A Conversation With Coaching Client Victoria
|
Apr 21, 2023 |
|
40. Confidence And Arrogance
|
Apr 14, 2023 |
|
39. My Ulterior Motive In Helping You Grow Your Confidence
|
Apr 07, 2023 |
|
38. What Your Confidence Struggles Really Mean (Hint: It’s Good)
|
Mar 31, 2023 |
|
37. Being Sensitive At Work
|
Mar 17, 2023 |
|
36. Finding Confidence in Community
|
Mar 10, 2023 |
|
35. How to Grow Your Confidence in 2023: Manage Yourself Differently
|
Mar 03, 2023 |
|
34. When Everyone Else Believes In You (And You Dont!)
|
Feb 24, 2023 |
|
33. Courage - When Confidence Isn't Possible
|
Feb 17, 2023 |
|
32. Am I Doing A Good Job? - Things That Kill Confidence Building Part 3
|
Feb 10, 2023 |
|
31. Is Billy Big Boll*cks In Your Brain?
|
Feb 03, 2023 |
|
30. Zoe Experiences The Confident at Work Programme
|
Jan 27, 2023 |
|
29. How To Deal With Big Important People
|
Jan 13, 2023 |
|
28. Nicola Experiences The Confident at Work Programme
|
Jan 06, 2023 |
|
27. Why A Toxic Work Environment Can Keep Your Confidence Low - Even After You've Left
|
Dec 30, 2022 |
|
26. How To Handle Imposter 'Syndrome'
|
Dec 23, 2022 |
|
25. The 12 Days of Christmas Confidence! Gifts you can give yourself
|
Dec 16, 2022 |
|
24. Confidence Coach Confessions - how I use confidence work in my own life
|
Dec 09, 2022 |
|
23. Acting v. Being Yourself At Work
|
Dec 02, 2022 |
|
22. Being In Your Head v. Being In The Room
|
Nov 25, 2022 |
|
21. The Actual Problem And The Actual Solution When It Comes To Confidence
|
Nov 18, 2022 |
|
20. Handle Your Hormones Confidently: A Conversation With Women's Health Expert Kelly Beaumont
|
Nov 11, 2022 |
|
19: Hecklers - Things That Kill Confidence Building Part 2
|
Nov 04, 2022 |
|
18. Feeling Frustrated - Things That Kill Confidence Building Part 1
|
Oct 28, 2022 |
|
17. How To Succeed In Times Of Change
|
Oct 19, 2022 |
|
16: Acknowledge Yourself, Feel More Confident
|
Oct 05, 2022 |
|
15. Use your A.R.S.E to coach yourself
|
Sep 30, 2022 |
|
14. Quieting my inner critic and changing my life (for the better)
|
Sep 22, 2022 |
|
13. How To Make It Without Faking It
|
Sep 02, 2022 |
|
12. Stop Procrastinating, Start Doing!
|
Aug 25, 2022 |
|
11. How To Create Good Culture (On The Inside)
|
Aug 19, 2022 |
|
10. She's Ambitious, She's Emotional, She's Full Of Herself: Reclaiming The Put-Downs
|
Aug 12, 2022 |
|
9. Walking With A Stone In Your Shoe
|
Aug 05, 2022 |
|
8. Self Doubt
|
Jul 27, 2022 |
|
7. The Gender Confidence Gap: A Conversation With Marlene Henderson and Catherine Dale
|
Jul 08, 2022 |
|
6. High and Low Confidence Cycles
|
Jun 29, 2022 |
|
5. Working With Perfectionism
|
Jun 21, 2022 |
|
4. How To Feel Better On A Bad Day
|
Jun 10, 2022 |
|
3. How To Speak Up At Work
|
Jun 03, 2022 |
|
2. 3 Steps To Quiet Your Inner Critic
|
May 27, 2022 |
|
1. How To Be More Confident At Work
|
May 20, 2022 |