Embodying Holistic Health
By Maren Elizabeth Hoflund
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Image by Maren Elizabeth Hoflund
Category: Alternative Health
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Episodes: 6
Description
Embodying Holistic Health is a podcast that shines light on various healing methods for those who wish to take their health into their own hands and foster a deeper relationship with themselves and the world around them. Unlike other other podcasts in the health and wellness space, Embodying Holistic Health places an emphasis on the mindbody connection and teaches it's listeners about the different aspects of holistic health in an easy to understand and science based method.
| Episode | Date |
|---|---|
|
Coping with GRAPES
|
Aug 16, 2022 |
|
Nutrition and Macronutrients
|
Aug 09, 2022 |
|
Benefits of a Spiritual Practice
|
Aug 02, 2022 |
|
Limiting Beliefs
|
Jul 19, 2022 |
|
Massage and Bodywork
|
Jul 12, 2022 |
|
Intro + Defining Holistic Health
|
Jun 14, 2022 |