NHA Today Podcast
By National Health Association
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Category: Alternative Health
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Subscribers: 4
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Episodes: 182
Description
The NHA Health Science Podcast, hosted by Dr. Stephan Esser, explores the science and real-world application of whole food, plant-based living. Through expert interviews and practical conversations, the show brings clarity to today’s most important health topics - helping you prevent disease, improve well-being, and take control of your health.
Learn more at: healthscience.org/podcast
| Episode | Date |
|---|---|
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The Plant-Based Blueprint for Aging Well with Vesanto Melina
|
Aug 26, 2026 |
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Better Health Starts With Your Next Choice with Dr. Jeffrey Pierce
|
Aug 19, 2026 |
|
Plant-Based Travel: Adventure Meets Healthy Living with Brigdhe Reed and Wanda Huberman
|
Aug 11, 2026 |
|
The Mindset Behind Lifelong Health with Dr. Frank Sabatino
|
Aug 04, 2026 |
|
The Science of Preventing and Reversing Type 2 Diabetes w/ Dr. Stephan Esser
|
Jul 23, 2026 |
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The Future of Heart Disease Prevention with Joel Kahn, MD, FACC
|
Jul 15, 2026 |
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Anthony Masiello: From Health Crisis to Life's Purpose | NHA Today
|
Jul 07, 2026 |
|
How Farmer Jawn Is Making Healthy Food Accessible in America's Food Deserts | NHA Today
|
Jun 30, 2026 |
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What Regenerative Farming Taught Jason DeSalvo About Food, Health and Grains | NHA Today
|
Jun 23, 2026 |
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Chuck Carroll: How He Lost 200 Pounds and Never Looked Back | NHA Today
|
Jun 16, 2026 |
|
Dr. Columbus Batiste: Why Moderation Kills and What to Do Instead | NHA Today
|
Jun 09, 2026 |
|
Water Fasting Benefits, Safety, and Science with Dr. Alan Goldhamer | NHA Today
|
Jun 02, 2026 |
|
Dr. Joel Fuhrman: You're 90% There - Here's What's Missing | NHA Today
|
May 27, 2026 |
|
How Diet and Lifestyle Can Prevent and Fight Breast Cancer With Dr. Kristi Funk | NHA Today
|
May 20, 2026 |
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3 Skills Everyone Needs to Make Healthy Living Last, with Luanne Spiros | NHA Today
|
May 12, 2026 |
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Robyn Denning: From Autoimmune Diagnoses to Vital Health Through Food, Movement & Yoga | NHA Today
|
May 06, 2026 |
|
Meet Dr. Stephan Esser: A New Era for NHA Today & The Science of True Health
|
Apr 28, 2026 |
|
Mitochondrial Health Part 2: Why Antioxidants, Plant Diversity & Nitric Oxide Matter with Dr. Cyrus Khambatta | Ep.166
|
Apr 07, 2026 |
|
Gut Health, IBS & Root-Cause Healing with Dahlia Marin, RDN | Ep. 165
|
Apr 01, 2026 |
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Plant-Based Metabolic Health: Mitochondria, Inflammation & Energy with Dr. Cyrus Khambatta | Ep.164
|
Mar 25, 2026 |
|
The Art of Living Well: Mindful Cooking, Sensory Joy & Whole-Food Plant-Based Living with Stefanie Dougherty | Ep. 163
|
Mar 17, 2026 |
|
How to Read Food Labels Like a Dietitian (And Outsmart the Grocery Store) with Cassandra Sampson | Ep. 162
|
Mar 10, 2026 |
|
Mindset Over Weight: Intuitive Eating, GLP-1 Medications & Ending Weight Cycling with Mary Marshall, RN | Ep. 161
|
Mar 03, 2026 |
|
Natural Vision Improvement: Can Eyesight Really Get Better? with Mila Casey | Ep. 160
|
Feb 24, 2026 |
|
Whole-Person Mental Health: Beyond Labels and Medication with Kylea Rorabaugh | Ep. 159
|
Feb 18, 2026 |
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Replay Eat to live the Plant Based Way | Ep. 158
|
Feb 11, 2026 |
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157: Easily Eat 42 Plants A Week: How to Actually Make Plant-Based Meal Prep Work
|
Feb 04, 2026 |
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156: Reversing Chronic Disease Through Fasting & Plant-Based Nutrition with Dr. Csilla Veress (Replay)
|
Jan 27, 2026 |
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155: From Knowing to Doing: Closing the Gap in Plant-Based Living with Timaree Hagenburger
|
Jan 20, 2026 |
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154: From Retreat to Real Life: NHA & TrueNorth Unite to Support Health at Home
|
Jan 14, 2026 |
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153: Thriving Health Starts in the Gut with Dr. Will B. (2025 Replay)
|
Jan 06, 2026 |
|
152: The Link Between Nutrition and Mental Health (Food & Mood) with Angela Crawford
|
Dec 30, 2025 |
|
151: Uncover The Hidden Causes of Pain with Eileen Kopsaftis
|
Dec 23, 2025 |
|
150: Terri Chrisman on Fabulous Health, Lifestyle Medicine, and Sustainable Change
|
Dec 16, 2025 |
|
149: The Power of Plant-Based Community Support with Lianna Levine Reisner
|
Dec 09, 2025 |
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148: Reversing Chronic Pain and Addiction with Plants: Tim Kaufman's Inspiring Story
|
Dec 02, 2025 |
|
147: How a Plant-Based Diet Helped Michelle Cen Reverse Chronic Inflammation
|
Nov 25, 2025 |
|
146: Why Erin & Dusty Stanczyk Believe the Secret to Wellness Starts with What's on Your Plate
|
Nov 19, 2025 |
|
145: How a Whole-Food, Plant-Based Diet Helped Javant Benton Reverse Prediabetes and Lose 80 Pounds
|
Nov 12, 2025 |
|
144: From Grief to Growth — How Food Can Help You Heal with Jennifer Diamond
|
Nov 04, 2025 |
|
143: How to Rebuild Your Health at the Cellular Level with Shoshana Chaim
|
Oct 28, 2025 |
|
142: The Missing Link Between Goals and Success with Dr. Shobha Rayapudi
|
Oct 21, 2025 |
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141: Learn How to Eat Smarter, Live Longer, and Get Sick Less with Dr. James Thompson
|
Oct 16, 2025 |
|
140: Lowering Breast Cancer Risk Through Plant-Based Nutrition with Caryn Dugan
|
Oct 10, 2025 |
|
139: How a Plant-Based Diet Can Reverse Diabetes with Dr. Roxie Becker
|
Oct 02, 2025 |
|
138: The Connection Between Plant-Based Nutrition, Depression, and Brain Health
|
Sep 25, 2025 |
|
137: Thriving Health Starts in the Gut with Dr. Will B
|
Sep 18, 2025 |
|
136: The Burnout Cure: Nutrition, Hormones & Healing Adrenals with Dr. Kendra Kautz
|
Sep 11, 2025 |
|
135: Easily Eat 42 Plants A Week - How to Actually Make Plant-Based Meal Prep Work
|
Sep 04, 2025 |
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133: Thriving Through Menopause: Protein, Exercise, and Lifestyle Medicine with Dr. Analila Valencia
|
Aug 20, 2025 |
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134: Suppressing Cancer and Supporting Recovery Through Plant-Based Nutrition
|
Aug 20, 2025 |
|
132: The Hidden Toxins Making You Sick (And How Plants Can Help)
|
Aug 13, 2025 |
|
131: Grow Nutritious Food on Your Kitchen Counter in Only 5 Days
|
Aug 06, 2025 |
|
130: Breaking Free from Diet Culture through Raw Foods with Melissa Maris
|
Jul 31, 2025 |
|
129: Healing from the Inside Out: Reversing Disease with Love, Food, and Purpose
|
Jul 22, 2025 |
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128: Reversing Chronic Disease Through Fasting & Plant-Based Nutrition with Dr. Csilla Veress
|
Jul 15, 2025 |
|
127: The Vegan Lifter: Get Stronger as You Age with Robert Cheeke
|
Jul 08, 2025 |
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126: The Cost of Ignoring Stress and How You Can Heal: Why Diet Alone Isn't Enough
|
Jul 02, 2025 |
|
125: A New Chapter for the Health Science Podcast: Relaunching Summer 2025
|
Apr 03, 2025 |
|
124: Empowering Women Through Plant-Based Living: Stacey Heiny's Path to Health and Confidence
|
Mar 21, 2025 |
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123: Philosophy, Ethics, and the Joy of Going Vegan: Matt Halteman's Compassionate Approach to Food
|
Mar 14, 2025 |
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122: Healing Through Service: Dr. Meagan L. Grega's Journey from the Navy to Lifestyle Medicine
|
Mar 07, 2025 |
|
121: Reversing Diabetes with a Whole-Food Plant-Based Lifestyle with Lewis Bertus
|
Feb 27, 2025 |
|
120: Plant-Rich Solutions with Sarah Lake: The Climate Impact of Eating and Investing Smarter
|
Feb 21, 2025 |
|
119: The Joyful Vegan: Colleen Patrick-Goudreau's Mission to End Animal Suffering
|
Feb 13, 2025 |
|
118: Compassion in Action: Tobias Leenaert's Journey to a Plant-Based Future
|
Feb 06, 2025 |
|
117: Veganism, Purpose, and Spirituality: How Karen Hoyos Aligns Actions with a Life of Meaning
|
Jan 30, 2025 |
|
116: Freedom from Binge Eating: Vanessa Sturman's Plant-Based Path to Recovery
|
Jan 23, 2025 |
|
115: Cultivating Change: Jason DeSalvo on Regenerative Farming and Sustainable Living at Cold Brook Farm
|
Jan 16, 2025 |
|
114: Simplifying Plant-Based Meals: Brigitte Gemme's Journey to Veganism and the Vegan Family Kitchen
|
Jan 09, 2025 |
|
113: Transforming Health with Plant-Based Medicine: Dr. Laurie Marbas' Journey from Military to Medicine
|
Jan 02, 2025 |
|
112: From 300 Pounds to Health: Dr. Carol Wroblewski's Plant-Based Transformation
|
Dec 26, 2024 |
|
111: From Aerospace Engineer to Plant-Based Coach: Julie Davis' Journey to Wellness
|
Dec 19, 2024 |
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110: The Vegan Publisher, Mitali Deypurkaystha, is Transforming Industries and Minds with Words
|
Dec 12, 2024 |
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The Plant-Powered Pianist: Dr. Gustavo Tolosa's Journey to Health and Harmony
|
Dec 05, 2024 |
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108: Lower the Risk of Heart Disease and Parkinson's with a Plant Based Diet with Dr. Steve Blake
|
Nov 28, 2024 |
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107: Creative Resistance: How Food and Art Shape the Fight for Social Justice with Nava Atlas
|
Nov 21, 2024 |
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106: Adopt a Plant Based Diet for Planetary & Personal Health with Dr. Shireen Kassam
|
Nov 14, 2024 |
|
105: Born Vegan...Where Values and Actions Align with Sarina Farb
|
Nov 07, 2024 |
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104: The Connection Between Human Rights and Animal Rights with Michael Dorf
|
Oct 31, 2024 |
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103: Heart Health Reimagined: Paul Chatlin's Plant-Based Journey from Crisis to Advocacy
|
Oct 23, 2024 |
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102: From Philosophy to Medicine: Dr. Zach Burns' Journey to Plant-Based Healthcare
|
Oct 17, 2024 |
|
101: The Connection Between Human Rights and Animal Liberation with Stuart Evans
|
Oct 10, 2024 |
|
100: A True Pioneer in the Plant Based Movement with Dr. Frank Sabatino
|
Oct 03, 2024 |
|
099: Building a Life of Recovery with a Plant-Based Foundation with Adam Sud
|
Sep 26, 2024 |
|
098: What Animals Can Teach Us about Ourselves with Danielle MacKinnon
|
Sep 19, 2024 |
|
097: From Cooking to Advocacy: Dilip Barman's Plant-Based Influence
|
Sep 12, 2024 |
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096: Vegan Youth Creating a Just and Sustainable Future with Onyx Helper
|
Sep 05, 2024 |
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095: Community and Compassion: How Veganism Transforms Lives and the Planet with Paige Parsons Roache
|
Aug 29, 2024 |
|
094: Spirituality at the Deepest Level Means Do No Harm with Pria Acharya
|
Aug 22, 2024 |
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093: From Forks Over Knives to WeHeal: A Path to Lasting Health with Dr. Matthew Lederman
|
Aug 15, 2024 |
|
092: Beyond Plant-Based Activism: Health, Climate, and Animal Compassion with Dr. Faraz Harsini
|
Aug 08, 2024 |
|
091: Through the Lens of Compassion with Bobby Sud
|
Aug 01, 2024 |
|
090: Putting a Dent in the Childhood Obesity Pandemic with Dr. Roxanne George
|
Jul 25, 2024 |
|
089: Enthusiastically Modeling a Healthy Plant-Based Lifestyle with Vicki Brett-Gach
|
Jul 18, 2024 |
|
088: If Eating Is Not Easy, You're Eating Sleazy with Dr. Scott Harrington
|
Jul 11, 2024 |
|
087: The Plan A Diet Minimizes Resistance to Change with Cyd Notter
|
Jul 04, 2024 |
|
086: Turning the Tables on Compassion at Sunset Farms Sanctuary with Helen Demes
|
Jun 27, 2024 |
|
085: Increasing Heart Health Through Plant-Based Eating with Dr. Daniel Chong
|
Jun 20, 2024 |
|
084: Plant-Powered Healing: Triumph Over Obesity and Type 2 Diabetes with Marc Ramirez
|
Jun 13, 2024 |
|
083: The Power of Whole Foods: Wellness Wisdom from Susan Smith Jones
|
Jun 06, 2024 |
|
082: From Over 300 Pounds to Thriving: Andrea Sereda's Plant-Powered Journey
|
May 30, 2024 |
|
081: Divine Nourishment: God's Guidance in Plant-Based Nutrition with Wendie Pett
|
May 23, 2024 |
|
080: Eco-Seas: Unveiling Unusual Plant-Based Cruises with Lisa & Clayton McCarl
|
May 16, 2024 |
|
079: Eyes on Health: Nourishing Your Vision Through Nutrition with Dr. Rudrani Banik
|
May 09, 2024 |
|
078: Love of Organic Farming Rooted in Life's Work with Mark Epstein
|
May 02, 2024 |
|
077: Jumpstart Your Health in Two Weeks with Dr. Ted Barnett
|
Apr 25, 2024 |
|
076: The Green Prescription: Plant-Based Eating is at the Root of Healing with Dr. Jeffrey Pierce
|
Apr 18, 2024 |
|
75: A Plant-Strong Love of the Elderly Population with Angela Fischetti
|
Apr 11, 2024 |
|
074: From Rocket Scientist to 100% Plant-Based Lifestyle Doc with Dr. Niki Davis
|
Apr 04, 2024 |
|
073: It's Not Your Fault, But It IS Your Responsibility with Monk Coleman
|
Mar 28, 2024 |
|
072: The Ahimsa of Living with Harmony with John Pierre
|
Mar 21, 2024 |
|
071: Migraines, Hippies and Living Off the Grid with Dr. Kim Scheuer
|
Mar 14, 2024 |
|
070: Docs Who Rock Lifestyle Medicine with Dr. Suzannah Bozzone
|
Mar 07, 2024 |
|
069: Healthcare Shake-Up: Rethinking Nutrition's Role in Heart Health with Dr. Caldwell Esselstyn
|
Feb 29, 2024 |
|
068: Sick and Tired of Being Sick and Tired with Dr. Kerry Graff
|
Feb 22, 2024 |
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067: Fast-Fix Drugs vs Lifestyle Healthcare with Dr. Shayla Toombs-Withers
|
Feb 15, 2024 |
|
066: Beyond the Clinic: The Impact of a Plant-Based Lifestyle with Dr. Keary O'Connor
|
Feb 08, 2024 |
|
065: The Ethics of Veganism with Dr. Lisa Kemmerer
|
Feb 01, 2024 |
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064: The Whole-Person Approach: Dr. Wayne Dysinger's Blueprint for Health
|
Jan 25, 2024 |
|
063 Plant Strong 7-Day Turnaround with Rip Esselstyn
|
Jan 18, 2024 |
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062: The SOS-Free Advantage of Plant-Based Nutrition with Dr. Malcolm Mackay
|
Jan 11, 2024 |
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061: Humane Education is the Solution with Zoe Weil
|
Jan 04, 2024 |
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060: Reverse Diabetes in 21 Days with Dr. Nandita Shah
|
Dec 28, 2023 |
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059: You're Not the Problem… The Food Is with Dr. John McDougall
|
Dec 21, 2023 |
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058: The Fiber Miracle to Heal Your Gut with Dr. Will Bulsiewicz
|
Dec 14, 2023 |
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057: Myths and Lies of Organic Farming with Dave Chapman
|
Dec 07, 2023 |
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056: Cancer, Yoga, and the Power of Plant-Based Eating with Tabay Atkins
|
Nov 30, 2023 |
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055: Conquering Your Fibromyalgia with Dr. Michael Lenz
|
Nov 23, 2023 |
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054: Reversing Disease by Redefining Medicine with Dr. Neal Barnard
|
Nov 16, 2023 |
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053: America Goes Vegan with Glen Merzer
|
Nov 09, 2023 |
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052: Hyper-Nourish, Green Smoothies and Reversing Disease with Dr. Brooke Goldner
|
Nov 02, 2023 |
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051: Chef Ramses Bravo on Water Fasting and Plant-Based Eating at TrueNorth Health Center
|
Oct 26, 2023 |
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049: Navigating Compassion Fatigue: Insights from Juliette Watt on the Path to Self-Care
|
Oct 12, 2023 |
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048: Fit Vegan Coaching: Maxime Sigouin's Blueprint for Health and Fitness
|
Oct 05, 2023 |
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047: Greens, Grit, and Growth: Julieanna Hever's Plant-Powered Odyssey
|
Sep 28, 2023 |
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046: From Childhood Curiosity to Ethological Insights: Marc Bekoff's Journey into Animal Communication
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Sep 21, 2023 |
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045: The Journey Inward: Resilience and Mindful Living with Robert Cheeke
|
Sep 14, 2023 |
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044: From Fork to Health: Dr. Sandra Musial's Prescription for Preventing Chronic Diseases
|
Sep 07, 2023 |
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043: Water Fasting Opens the Door to Dr. Gracie Yuen's Life's Work
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Aug 31, 2023 |
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042: Healing Through Plants: Dr. Ron Weiss' Journey into Whole Food Plant-Based Medicine
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Aug 24, 2023 |
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041: Answering the Age-Old Question... "Where Do You Get Your Protein?" with Brenda Davis
|
Aug 17, 2023 |
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040: Clearing Karma Through the Domino Effect of Food Scraps ... A Conversation with Josh Whiton
|
Aug 10, 2023 |
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039: Plant-Based Wellness for Positive Aging: Insights from Jayney Goddard, UK's Natural Youth Guru
|
Aug 03, 2023 |
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038: From Addiction to Triumph: How Tim Kaufman Overcame Obstacles and Found Renewed Purpose
|
Jul 27, 2023 |
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037: Unleashing the Power of Plant-Based Living: A Conversation with Dr. Stephan Esser
|
Jul 20, 2023 |
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036: The Raw Truth About Plant-Based Eating with Dr. Rick Dina
|
Jul 13, 2023 |
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035: Divinely Inspired Health Model vs Disease Model with Dr. Milton Mills
|
Jul 06, 2023 |
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034: Cure vs Care...Aligning Diet with Healthy Living with Dr. Greg Fitzgerald
|
Jun 29, 2023 |
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033: Genetics Don't Determine Your Destiny to The Degree Your Diet Does with Tami & Tom Kramer
|
Jun 22, 2023 |
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032: Plant-Based is About Progress Not Perfection with Kim Campbell
|
Jun 15, 2023 |
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030: NHA 75th Anniversary, Travel and What it Means to Be a Part of the Movement
|
Jun 01, 2023 |
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029: Reducing the Risk of Diseases of Self-Destruction with Dr. Miriam Maisel
|
May 25, 2023 |
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028: Super Easy, Budget Friendly Plant Based Eating with Kathy Davis
|
May 18, 2023 |
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027: Getting to the Heart of the Matter with Heart Health with Dr. Columbus Batiste
|
May 11, 2023 |
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026: The Pregnancy Advantage Goes Beyond the Womb with Dr. Jeanne Schumacher
|
May 04, 2023 |
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025: Kind to All Educator Empowers Youth to Live Kindly with Susan Hargreaves
|
Apr 27, 2023 |
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024: HealthScience.org/Podcast/024-Maya-Riz
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Apr 20, 2023 |
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023: A New View of Food for a Healthier You with Dr. Debra Shapiro
|
Apr 13, 2023 |
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022: Farm Sanctuary is Compassion in Action with Gene Baur
|
Apr 06, 2023 |
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021: Keeping Your Body Clean with 100% Plant-Based Foods with Geoff Palmer
|
Mar 30, 2023 |
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020: Unchained for the Animals with Jane Velez-Mitchell
|
Mar 23, 2023 |
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019: From Couch Potato to Extreme Athlete … Going Strong at 75 with Dr. Akil Taher
|
Mar 16, 2023 |
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018: The World Peace Diet Continues with Dr. Will Tuttle
|
Mar 09, 2023 |
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017: Eat To Live the Plant-Based Way with Dr. Joel Fuhrman
|
Mar 02, 2023 |
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016: Mastering Diabetes the Plant-Based Way with Cyrus Khambatta, PhD
|
Feb 23, 2023 |
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015: From Dairy Farmer to Vegan Activist for the Animals with Jackie Norman and Gareth Scurr
|
Feb 16, 2023 |
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014: You Can Have It All If You Can Surrender It All with Victoria Moran
|
Feb 09, 2023 |
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013: 6 Million Seeds Committed to Children's Health with Meryl Fury
|
Feb 02, 2023 |
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012: The Secrets to Ultimate Weight Loss with Chef AJ
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Jan 26, 2023 |
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011: Plant-Based Telehealth Founder Releases 160 Pounds with Anthony Masiello
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Jan 19, 2023 |
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010: Secrets to "Well Your World" the Plant-Based Way with Dillon Holmes
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Jan 12, 2023 |
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009: Art and Plant-Based Food…An Unbeatable Combination with Brittany Jaroudi
|
Jan 05, 2023 |
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008: From Visionary to Pioneer to Luminary... A Man on a Mission with T. Colin Campbell
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Dec 29, 2022 |
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007: Climate Healers sound the Alarm on Animal Consumption with Dr. Sailesh Rao
|
Dec 26, 2022 |
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006: Plant-Based Lifestylist is Fit, Vibrant, and Energized at 79 with Linda Middlesworth
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Dec 22, 2022 |
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005: Regenerative Health Begins with a Healthy, Plant-Based Protocol with Dr. Joel Kahn
|
Dec 19, 2022 |
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004: From Morbidly Obese to Plant-Based Influencer…One Man's Journey with Chuck Carroll
|
Dec 15, 2022 |
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003: Water Fasting, TrueNorth Health Center and the Power of Vision with Dr. Alan Goldhamer
|
Dec 12, 2022 |
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002: Moving Medicine Forward Resides in Healthy Living with Dr. Michael Klaper
|
Dec 08, 2022 |
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001: The Dynamic Leadership of the NHA with Mark and Wanda Huberman
|
Dec 01, 2022 |
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Trailer: Health Science Podcast
|
Nov 15, 2022 |