Military Meditation Coach
By Defense Health Agency
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Subscribers: 2
Reviews: 0
Episodes: 62
Description
The "Military Meditation Coach" podcast will help you strengthen your mind with a variety of meditation, mindfulness, and relaxation exercises.
| Episode | Date |
|---|---|
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Military Meditation Coach - Guided Body Scan
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Jun 20, 2022 |
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Military Meditation Coach - Tibetan Bowl Singing
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Jun 20, 2022 |
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Military Meditation Coach - Send Goodwill Toward Yourself and Others
|
Jun 20, 2022 |
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Military Meditation Coach - Love and Gratitude
|
Jun 20, 2022 |
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Military Meditation Coach - Morning Gratitude
|
Jun 20, 2022 |
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Military Meditation Coach - A Quick Body Scan
|
Jun 20, 2022 |
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Military Meditation Coach - Mindful Eating
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Jun 20, 2022 |
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Military Meditation Coach - Accepting Hurt
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Jun 20, 2022 |
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Military Meditation Coach - Guided Mindfulness Meditation
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Jun 20, 2022 |
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Military Meditation Coach - Managing Anxious Thoughts
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Jun 20, 2022 |
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Military Meditation Coach - 10 Minutes of Meditation
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Jun 20, 2022 |
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Military Meditation Coach - Nine Minutes of Meditation
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Jun 20, 2022 |
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Military Meditation Coach - Eight Minutes of Meditation
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Jun 20, 2022 |
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Military Meditation Coach - Seven Minutes of Meditation
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Jun 20, 2022 |
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Military Meditation Coach - Six Minutes of Meditation
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Jun 20, 2022 |
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Military Meditation Coach - Five Minutes of Meditation
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Jun 20, 2022 |
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Military Meditation Coach - Four Minutes of Meditation
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Jun 20, 2022 |
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Military Meditation Coach - Three Minutes of Meditation
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Jun 20, 2022 |
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Military Meditation Coach - Two Minutes of Meditation
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Jun 19, 2022 |
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Military Meditation Coach - One Minute of Meditation
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Jun 19, 2022 |
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Military Meditation Coach - Mindful Connection Practice
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Jun 19, 2022 |
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Military Meditation Coach - Body Scan Practice
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Jun 19, 2022 |
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Military Meditation Coach - Mindful Movement Practice
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Jun 19, 2022 |
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Military Meditation Coach - Mindful Breath Practice
|
Jun 19, 2022 |
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Military Meditation Coach - Kindness Contemplation
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Jun 19, 2022 |
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Military Meditation Coach - Deep Breathing Exercise For Kids
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Jun 19, 2022 |
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Military Meditation Coach - Into Nature Guided Imagery
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Jun 19, 2022 |
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Military Meditation Coach - Mindfulness Meditation
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Jun 19, 2022 |
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Military Meditation Coach - Questions For Relaxation
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Jun 19, 2022 |
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Military Meditation Coach - Guided Meditation with Focus on Breathing
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Jun 19, 2022 |
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Military Meditation Coach - Mountain Cabin Guided Relaxation
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Jun 19, 2022 |
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Military Meditation Coach - The Journey
|
Jun 19, 2022 |
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Military Meditation Coach – Progressive Muscle Relaxation
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Jun 19, 2022 |
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Military Meditation Coach – Body Scan
|
Jun 19, 2022 |
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Military Meditation Coach – 4-Square Breathing Meditation
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Jun 19, 2022 |
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Military Meditation Coach – Brief Loving Kindness Meditation
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Jun 19, 2022 |
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Military Meditation Coach – Brief 4 Square Breathing
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Jun 19, 2022 |
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Military Meditation Coach – 10-Minute Loving Kindness Meditation with Dr. Jahan
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Jun 19, 2022 |
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Military Meditation Coach – Relax Relax Guided Imagery by HM1 Brown
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Jun 19, 2022 |
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Military Meditation Coach – I Am Relaxed Guided Imagery with CDR Byers
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Jun 19, 2022 |
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Military Meditation Coach – Mountain Meditation Guided Imagery by Miller
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Jun 19, 2022 |
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Military Meditation Coach – Extended Floating on a Cloud Guided Imagery by Michelle Langmead, LCSW
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Jun 19, 2022 |
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Military Meditation Coach – Brief Floating on a Cloud Guided Imagery by Michelle Langmead, LCSW
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Jun 16, 2022 |
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Military Meditation Coach – A Walk in the Woods Guided Imagery by Ms. Champagne
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Jun 16, 2022 |
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Military Meditation Coach – Progressive Muscle Relaxation by CDR Lauby
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Jun 16, 2022 |
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Military Meditation Coach – Extended Meditation for Sitting with Difficulties by Dr. Weits
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Jun 16, 2022 |
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Military Meditation Coach – Breath Awareness Meditation for Sitting with Difficulties by Dr. Weits
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Jun 16, 2022 |
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Military Meditation Coach – Meditation for Sitting with Difficulties by Dr. Weits
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Jun 16, 2022 |
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Military Meditation Coach – Mindfulness Meditation by Dr. Weits
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Jun 16, 2022 |
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Military Meditation Coach – Breath Body and Sound Awarness Meditation by Dr. Weits
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Jun 16, 2022 |
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Military Meditation Coach – Extended Body Scan by Dr. Weits
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Jun 16, 2022 |
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Military Meditation Coach – Body Scan Mindfulness Meditation by Dr. Weits
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Jun 16, 2022 |
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Military Meditation Coach – Breath and Body Awareness Meditation by Dr. Weits
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Jun 16, 2022 |
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Military Meditation Coach – Brief Sound Awareness Meditation by Dr. Weits
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Jun 16, 2022 |
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Military Meditation Coach – Breath Awareness Meditation by Dr. Weits
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Jun 16, 2022 |
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Military Meditation Coach – Brief Body Scan by Dr. Weits
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Jun 16, 2022 |
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Military Meditation Coach – Brief Breath Awareness with Bells by Dr. Weits
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Jun 16, 2022 |
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Military Meditation Coach – Basic Breathing Meditation by Dr. Zlotnik
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Jun 16, 2022 |
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Military Meditation Coach – Progressive Muscle Relaxation by CDR Lauby
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Jun 16, 2022 |
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Military Meditation Coach – Brief Body Scan by Weits
|
Jun 16, 2022 |
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Military Meditation Coach - Brief Breathing Space By Weits
|
Jun 16, 2022 |
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Military Meditation Coach - Introduction
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Jun 15, 2022 |