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Spiraling Higher is a podcast about conscious healing, manifestation and spirituality that aims to illuminate and normalize the healing journey by bringing you wisdom through intimate and meaningful conversations. Although the healing journey is a never ending upward spiral, Sam and Gina seek to provide the tools and insights to help you expand your awareness and spiral higher to elevated levels of consciousness.
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Episode | Date |
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99. Why You're Probably Still People Pleasing
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Apr 02, 2025 |
98. FIVE LESSONS We Wish We Knew Sooner On Our Spiritual Journey
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Mar 19, 2025 |
97. Throwback Episode - Danielle LaPorte: "The Ego Is Not The Enemy"
|
Mar 12, 2025 |
96. Throwback Episode - Xavier Dagba: It's Time To Stop Repressing Your Purpose & Step Into Your Light
|
Mar 05, 2025 |
95. How Do I Love Myself?
|
Feb 26, 2025 |
94. Self-Awareness Doesn't Have To Be Serious
|
Feb 19, 2025 |
93. When To Quit vs. When To Keep Going
|
Feb 12, 2025 |
92. Julie Menanno: Healing The Anxious-Avoidant Relationship Cycle
|
Feb 05, 2025 |
91. New Year, Same Us: Pursuit of Perfection + The Fear of Being “Average"
|
Jan 29, 2025 |
Throwback Episode: The Universe Doesn't Test You, It Reflects You
|
Dec 26, 2024 |
Throwback Episode: "Why Do I Keep Procrastinating?"
|
Dec 18, 2024 |
90. Tips for Triggers (Holiday Edition!)
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Dec 11, 2024 |
89. Reframing New Year Expectations & Resolutions
|
Dec 04, 2024 |
88. To Scale or Not to Scale? How To Build A Business That YOU Love
|
Nov 20, 2024 |
87. Intentions vs. Expectations: The Dramatic Difference
|
Nov 14, 2024 |
86. Flynn Skidmore: Generational Healing + The Fear of Not Reaching Your Potential
|
Oct 30, 2024 |
85. Heal Your "All or Nothing" + Black & White Thinking
|
Oct 23, 2024 |
84. Vanessa Lau: I Built A 7 Figure Business Then Burned It All Down...Here's Why
|
Oct 09, 2024 |
83. Am I Lazy or Just Tired?
|
Sep 25, 2024 |
82. Kristina Kuzmic: Poverty to Success + Embracing Your Value
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Sep 18, 2024 |
81. What Gina Has Spiraled Through (Interviewed by Sam!)
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Sep 11, 2024 |
80. What Sam Has Spiraled Through (Interviewed by Gina!)
|
Sep 04, 2024 |
THROWBACK EPISODE: Healing Money Trauma + Manifesting True Abundance
|
Aug 28, 2024 |
THROWBACK EPISODE: Kyle Cease: Healing the Wound of Conditional Love
|
Aug 21, 2024 |
THROWBACK EPISODE: Breaking Up With Your Conditioning, Old Patterns & Friendships on Your Spiritual Journey
|
Aug 14, 2024 |
79. Our 'WHY' + What Keeps Us Motivated
|
Aug 07, 2024 |
78. How To Actually Take ACCOUNTABILITY (Without Self Blame!)
|
Jul 31, 2024 |
77. Kate Speer: There Is No Shame In Mental Illness
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Jul 24, 2024 |
76. The MOST COMMON Limiting Beliefs We Hear + How To Work Through Them
|
Jul 17, 2024 |
75. James McCrae: Cultivating Your Creative Self
|
Jul 11, 2024 |
74. Perfectionism: Where It Starts + How To Heal It
|
Jul 03, 2024 |
73. Kristen Such: From Rock Bottom to Highest Timeline
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Jun 26, 2024 |
72. Ann Swanson: Meditation For The Real World
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Jun 12, 2024 |
71. Ariel Niu: Mastering Conversations + The Dynamics of Sharp vs. Soft
|
Jun 05, 2024 |
70. How To Create Conscious Friendships + Do "The Work!"
|
May 29, 2024 |
69. Q+A: Getting Personal With Sam + Gina
|
May 22, 2024 |
68. Michael Amster, MD: The Transformative Power of AWE
|
May 15, 2024 |
67. Toxic Relationships: How To Spot + What To Do
|
May 08, 2024 |
66. Christopher Maher: Stress Management Is Not Enough (What To Do Instead)
|
May 01, 2024 |
65. How Do I Know I’m Making The Right Decision?
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Apr 24, 2024 |
64. Laurie Anne Briere: Pre-natal Consciousness (It starts before you're born!)
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Apr 17, 2024 |
63. Storytime: The Catalysts That Led To Our Spiritual Awakenings
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Apr 10, 2024 |
62. Holly Herbig: Living In Alignment With Your Unique Human Design
|
Apr 03, 2024 |
61. Kela Rose: What If Nothing Is Wrong?
|
Mar 27, 2024 |
60. Kymber Maulden: The Hidden Link Between Nutrition & Your Nervous System
|
Mar 20, 2024 |
59. Living Up To Your "Full" Potential & The Permission To Go Slow
|
Mar 13, 2024 |
58. SEASON 2 FINALE: What We've Integrated On Peace, Perspective & Pressure
|
Dec 13, 2023 |
57. ABUNDANCE is a Frequency and MONEY is the Tool
|
Nov 17, 2023 |
56. Energetic Debt: Budgeting Your Energy
|
Nov 08, 2023 |
55. Ashley Nelson: Moving Through Grief + Identity After Loss
|
Nov 01, 2023 |
54. Comparing Suffering - Helpful or Hurtful?
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Oct 25, 2023 |
53. Dr. Kim D'Eramo: Self-Healing Chronic Pain
|
Oct 18, 2023 |
52. Astrologer Debra Silverman: Full Permission To Be Who You Are
|
Oct 11, 2023 |
51. Bryce Spencer: Vulnerability Is The Key To Meaningful Connection
|
Oct 04, 2023 |
50. "Why Do I Keep Procrastinating?" - Healing The Shame Of Procrastination
|
Sep 06, 2023 |
49. Jana Wilson: Meet Your Inner Child + Shadow
|
Aug 30, 2023 |
48. Yolanda Renteria: "You Make Sense" - Healing Generational Cycles of Trauma
|
Aug 23, 2023 |
47. Tracee Stanley: Awaken To Your Luminous Self
|
Aug 16, 2023 |
46. Never Waste A Good Trigger!
|
Aug 09, 2023 |
45. Xavier Dagba: It's Time To Stop Repressing Your Purpose & Step Into Your Light
|
Aug 02, 2023 |
44. How We Became Our Best Selves
|
Jul 25, 2023 |
43. Andrea Freemyer: It's Not You, It's Your Nervous System
|
Jul 18, 2023 |
42. Erica Williams: Business As A Spiritual Practice
|
Jul 11, 2023 |
41. Healing From The HUSTLE (What it looks like to break up with fear-based motivation!)
|
Jul 05, 2023 |
40. Why Healing is Hard + How It Feels In The Beginning (DOORS OPEN FOR MASSIVE MANIFESTATION 4.0!)
|
May 31, 2023 |
39. The Universe Doesn't Test You, It Reflects You
|
May 24, 2023 |
38. What To Do When You Don't Know What To Do
|
May 17, 2023 |
37. Rating Ourselves On A Scale of 1 to 10
|
May 10, 2023 |
36. Säga Ayer: Becoming A Self-Creator
|
May 03, 2023 |
35. What If The Fear Never Went Away?
|
Apr 26, 2023 |
34. Nick Zei: Are We Living in a Simulation?
|
Apr 19, 2023 |
33. Haley Hoffman Smith: Change Your Subconscious, Change Your Life
|
Apr 12, 2023 |
32. Solo With Sam: Who Are You Really?
|
Apr 05, 2023 |
31. Danielle LaPorte: "The Ego Is Not The Enemy"
|
Mar 29, 2023 |
30. How We Navigate Tough Conversations with Consciousness
|
Mar 22, 2023 |
29. Simone Saunders: A Trauma-Informed Therapist On Creating Boundaries & Healthy Coping Mechanisms
|
Mar 15, 2023 |
28. Laurie Anne Briere: Finding Our True Selves By Healing Through The Nervous System
|
Mar 08, 2023 |
27. Alyson Charles: Lifting The Veil of Fear + Allowing Yourself To Be Fully Human
|
Mar 01, 2023 |
26. Joy of Numerology: Leveraging The Power of Numbers To Live Your Most Magical Life
|
Feb 22, 2023 |
25. Healing Money Trauma & Manifesting True Abundance
|
Feb 15, 2023 |
24. WE ARE BACK FOR SEASON 2! Where We've Been + What We've Been Integrating and Learning To Love
|
Feb 08, 2023 |
SEASON 1 FINALE: The Most Powerful Realizations On Our Spiritual Journey (Hint: It's not all love + light!)
|
Nov 30, 2022 |
Ep 22: Oliver Niño: Purpose Is Who You Are, Not What You Do
|
Nov 09, 2022 |
Ep 21: Leslie Draffin: Breaking Taboos Around Periods + Ushering In A New Era of Cyclical Living
|
Nov 02, 2022 |
Ep 20: Moonlight Scorpio: Creating Art From A Place of Non-Attachment & Going Viral
|
Oct 26, 2022 |
Ep 19: Winifred Adams: A Medical Intuitive Explains the Connection Between the Physical (Body) And the Non-Physical (Spirit)
|
Oct 19, 2022 |
Ep 18: Breaking Up With Your Conditioning, Old Patterns, & Friendships On Your Spiritual Journey
|
Oct 12, 2022 |
Ep 17: Aileen Xu: Becoming The Artist of Your Life
|
Oct 05, 2022 |
Ep 16: Olanikee Osibowale: Selfishness Is An Act of Love
|
Sep 28, 2022 |
Ep 15: "Your Reality Comes From You" - How To Deal With Attachment & Resistance
|
Sep 22, 2022 |
Ep 14: Erin Lyons: Quantum Leaping + Trading In Your Ego-Based Manifestations for Soul-Based Ones
|
Sep 14, 2022 |
Ep 13: "It's Okay Not To Be Okay" - Feeling Contrast + How To Respond When It Feels Like Things Are Falling Apart
|
Aug 31, 2022 |
Ep 12: Cyrus Baetz: Releasing Emotional Trauma Through Mindfulness + EFT Tapping
|
Aug 24, 2022 |
Ep 11: Kyle Cease: Healing The Wound of Conditional Love
|
Aug 10, 2022 |
Ep 10: WE SAW ABRAHAM HICKS - Here's Our Top Takeaways
|
Aug 03, 2022 |
Ep 9: Melissa Ruiz: "Rise To The Occasion or Find An Excuse" - Manifesting a 7 Figure Business In Less Than 3 Years
|
Jul 27, 2022 |
Ep 8: Carrie Bailey: A Psychic Medium Shares How She Manifested Her Soul Business + Life Partner
|
Jul 20, 2022 |
Ep 7: Cynthia Ngoy: "You Are Enough" - Unlearning The Hustle & Welcoming Forgiveness and Authenticity
|
Jul 13, 2022 |
Ep 6: Natasha Slayton: How Loss + Achieving Her Biggest Dream Both Propelled Her Healing Journey and Discovery of Ayurvedic Wellness
|
Jul 06, 2022 |
Ep 5: Ocean Pleasant: How To Use Astrology As A Tool For Self Inquiry + Understanding How Your Chart Can Awaken Your Innate Gifts & Purpose
|
Jun 29, 2022 |
Ep 4: Solo With Sam: A Channeled Message About The Illusion Of Safety
|
Jun 22, 2022 |
Ep 3: Our Manifestation Journeys: How We Healed Our Blocks In Order To Manifest The Life Of Our Dreams
|
Jun 22, 2022 |
Ep 2: Why Fear Is So Prominent + What To Do About It
|
Jun 22, 2022 |
Ep 1: The Journey is the Best Part
|
Jun 22, 2022 |
Spiraling Higher Trailer
|
Jun 17, 2022 |