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Episode | Date |
---|---|
Ep. 27 - Flow
|
Apr 14, 2023 |
Ep. 26 - Naming Emotions
|
Mar 30, 2023 |
Ep. 25 - Sleep and Memory
|
Mar 24, 2023 |
Ep. 24 - Savoring
|
Mar 17, 2023 |
Ep. 23 - Social Media Use
|
Feb 24, 2023 |
(Season 2) Ep. 22 - Pain and Empathy
|
Feb 17, 2023 |
Ep. 21 - Hedonic Adaptation
|
Dec 09, 2022 |
BONUS: Breathing Meditation
|
Dec 02, 2022 |
Ep. 20 - Gratitude
|
Nov 18, 2022 |
Ep. 19 - Circadian Rhythms
|
Nov 11, 2022 |
Ep. 18 - Mindfulness
|
Nov 04, 2022 |
Ep. 17 - Religiosity vs. Spirituality
|
Oct 28, 2022 |
BONUS: Muscle Relaxation Meditation
|
Oct 21, 2022 |
BONUS: Compassion & Self-Compassion Meditation
|
Oct 14, 2022 |
Ep. 16 - Compassion & Self-Compassion
|
Oct 07, 2022 |
Ep. 15 - Scarcity and Loss Aversion
|
Sep 30, 2022 |
Ep. 14 - Time Outside
|
Sep 23, 2022 |
Ep. 13 - Correlation vs. Causation (Fiction revisited)
|
Sep 16, 2022 |
Ep. 12 - Physiological Benefits of Prayer
|
Sep 09, 2022 |
Ep. 11 - Detection, Perception, and Snap Judgements
|
Sep 02, 2022 |
Ep. 10 - Group Influence
|
Aug 26, 2022 |
Ep. 9 - Life Must Go On (Resilience and Sense-Making)
|
Aug 19, 2022 |
Ep. 8 - Priming and Memory
|
Aug 12, 2022 |
Ep. 7 - Reading Fiction
|
Aug 05, 2022 |
Ep. 6 - Money pt. 2: What you should do with it
|
Jul 29, 2022 |
Ep. 5 - Money Money Money = Happiness? (pt.1)
|
Jul 22, 2022 |
Ep. 4 - The Placebo Effect
|
Jul 15, 2022 |
Ep. 3 - Dopamine
|
Jul 08, 2022 |
Ep. 2 - Epigenetics
|
Jul 01, 2022 |
Ep. 1 - Touch & Attachment
|
Jun 24, 2022 |
Introduction
|
Jun 15, 2022 |