HEELING The Podcast
By Ashlyn Tori Johnson
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Image by Ashlyn Tori Johnson
Category: Performing Arts
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Episodes: 96
Description
HEELING the Podcast features Ashlyn Tori, the founder of High Vibe Heels, as she has intentional conversations about dancing in a heel, spirituality, confidence, self-love, empowerment, sensuality, feminism, and more! With over 10 years in the dance industry, she shares her own knowledge, and the knowledge of her incredible guests, to help women step into their most confident & unapologetic selves. Expect to laugh, to cry, to chat about some wildly taboo topics, and most importantly, learn how to heal on and off the dance floor!
| Episode | Date |
|---|---|
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Burnout & Burlesque: Why Rest is the Most Underrated Act You Can Perform
|
Mar 03, 2026 |
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Thirty & Flirty! 30 Lessons That Helped Me Glow TF Up!
|
Jan 05, 2026 |
|
London/Paris Inspo: Recapping Karol G at the Crazy Horse & Moulin Rouge the Musical
|
Oct 01, 2025 |
|
The Life of a Showgirl: Summer Dreamland Recap, Taylor’s New Album Controversy, & What’s Next For Layla Lavender
|
Aug 19, 2025 |
|
How to Become a Burlesque Showgirl in Just 1 Year!
|
Mar 20, 2025 |
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Answering Your FAQ's: Costumes, Hilarious Performance Stories, Navigating Non-Supportive Partners, & More!
|
Feb 27, 2025 |
|
A Peek Behind the Curtain: The Messy & Magical BTS of Producing Dreamland Cabaret Pt. 2
|
Feb 20, 2025 |
|
2025 The Year of Glamour: New Year's Intentions & Life Updates
|
Jan 07, 2025 |
|
Charging Your Worth as a Dancer/Performer/Artist
|
Nov 13, 2024 |
|
Sarah the Woodland Witch on Celebrating Samhain, Cozy Home Magic, & Ancestral Healing
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Oct 29, 2024 |
|
An Autumn Reset: Turning the Focus Inward & Prioritizing Yourself
|
Sep 24, 2024 |
|
How to Create a Memorable & Iconic Burlesque Act
|
Aug 20, 2024 |
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Dreamland Cabaret: Producing My First Sold Out Burlesque Show!
|
Aug 06, 2024 |
|
My Dancing Isn't For You: A Rant About Objectification
|
May 07, 2024 |
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Be Controversial BB!
|
Apr 16, 2024 |
|
What to Do When Nothing is Working
|
Apr 02, 2024 |
|
In My French Girl Spring Aesthetic Era
|
Mar 26, 2024 |
|
A High Vibe Heels Makeover
|
Mar 12, 2024 |
|
Evana De Lune on the Business of Burlesque
|
Mar 04, 2024 |
|
Channeling Anger Into Magical Motivation
|
Feb 27, 2024 |
|
Healing Your Heart Chakra & Indulging in Love
|
Feb 13, 2024 |
|
Magnetize Your Manifestations
|
Feb 06, 2024 |
|
Gertie Garnet on Developing a Captivating Burlesque Act
|
Jan 30, 2024 |
|
Feel Like an Absolute Baddie in Your Body
|
Jan 22, 2024 |
|
Callan Joy AKA Pole Angel on Queerness, Healing Through Dance, & Unapologetic Authenticity
|
Jan 16, 2024 |
|
My Hormone Healing Journey: Going Off Birth Control, Acne, Gut Health, & Trusting My Body
|
Jan 09, 2024 |
|
New Years Reflections & How to Make 2024 Delicious
|
Jan 02, 2024 |
|
Putting in the WERK with Heels Baddie Meg McNulty
|
Dec 19, 2023 |
|
Conscious Motherhood, Reiki Healing, & Soulpreneurship w/ Alyssa Brieloff
|
Dec 12, 2023 |
|
Fake It Till You Make It w/ Dancer, Teacher & Choreographer Abria Pelka
|
Dec 05, 2023 |
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Burlesque L'Amour Founder Jordyn James on What it Takes to Build an Empowering Burlesque Empire
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Nov 28, 2023 |
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Worthiness, Body Neutrality, & Sensual Empowerment w/ confiDANCE Alumni Nicole Wilson
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Nov 21, 2023 |
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Babe, Stop Putting Your Expanders on a Pedestal
|
Nov 14, 2023 |
|
What to Do When Your Confidence Disappears
|
Nov 07, 2023 |
|
A Capricorn’s Guide to Organizing Biz, Dance, & Life
|
Oct 24, 2023 |
|
I Started a Pastel Candle Biz - Intuition & Following the Pings
|
Oct 17, 2023 |
|
How to Deal with Judgement & Negativity Online
|
Oct 10, 2023 |
|
Autumn Equinox, Transitions, Fall Favorites, & Letting Go
|
Oct 03, 2023 |
|
What is Burlesque? The History, Misconceptions, & Assumptions
|
Sep 26, 2023 |
|
My Italy Vacay Recap - Hot Travel Tips & Lessons From 2 Weeks in Europe
|
Sep 19, 2023 |
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How I Turned Heels & Burlesque into My Full-Time Career
|
Sep 05, 2023 |
|
The Instagram ICK & How to Recover
|
Aug 29, 2023 |
|
Holistic Tarot, Mercury Retrograde, & Healing Chronic Pain w/ Nicole Gwendoline
|
Aug 22, 2023 |
|
Rock Bottoms, Healing Religious Trauma, & Taking the Leap w/ CHM Alumni Caitlin Godwin
|
Aug 15, 2023 |
|
DANCECLUB Asheville Owner Kathleen Hahn on Experimentally Experimenting in Pole, Biz, & Life
|
Aug 08, 2023 |
|
Life Updates - Creative Ruts, Post-Manifestation Guilt, Dance Injuries, & Changes
|
Aug 01, 2023 |
|
Spiritual Uplevels, Empowering Mysticism, & Dispelling the Woo
|
Jun 13, 2023 |
|
Brinn Nicole on Divine Redirection, Aligned Partnership, & Pumpfidence
|
Jun 06, 2023 |
|
The Anniversary Episode - What I've Learned From 1 Year of Marriage
|
May 30, 2023 |
|
Latino Culture, Healing from Sexual Trauma, & Fashion Inspo w/ Natalie Valeria
|
May 25, 2023 |
|
My Obsession with EFT Tapping
|
May 16, 2023 |
|
Dreamy Branding & Turning Your Business Into a Vibe
|
May 09, 2023 |
|
Why Your Dancing Isn't Improving
|
May 02, 2023 |
|
Camille Craft of Vital Mystic on the Art of Ritual
|
Apr 25, 2023 |
|
5 Lessons From a Wild Week in Miami
|
Apr 18, 2023 |
|
Human Design & Permission to Be Yourself w/ Kirsten Morrison
|
Apr 04, 2023 |
|
Claudia Renée of Team Basework on Heartbreak, Purpose, & What it Takes to Be Successful in the Pole Industry
|
Mar 28, 2023 |
|
Erica Tanner of Dirtylicious Dance Fitness on Accessibility, Postpartum Recovery, & Entrepreneurship
|
Mar 21, 2023 |
|
Ways to Romanticize Your Life for Ultimate Confidence
|
Mar 14, 2023 |
|
Ditch People Pleasing for Good!
|
Mar 07, 2023 |
|
The Limiting Beliefs That Are Keeping You Stuck
|
Feb 28, 2023 |
|
Releasing Control, Putting Yourself First, & Embracing Ease w/ CHM Alumni Jacqueline Rivett
|
Feb 21, 2023 |
|
Sacred Sisterhood & Cultivating Aligned Friendships
|
Feb 14, 2023 |
|
Sexy Self-Love
|
Feb 07, 2023 |
|
How to Have a Healthy Relationship with Social Media
|
Jan 31, 2023 |
|
Debunking the Starving Artist Myth & Making More Cash Money Honey!
|
Jan 24, 2023 |
|
Creating a Hot AF 2023 Vision
|
Jan 17, 2023 |
|
Creatrix Energy & How to Build the Biz of your Dreams!
|
Jan 10, 2023 |
|
Emma Rosa on Her Dance Journey, Leading with Purpose, & Magnetizing Our Manifestations
|
Jan 03, 2023 |
|
Lauren Younis From A Quartzy Life on Making Art, Burnout, & Finding Inspiration
|
Dec 27, 2022 |
|
Sound Baths, Spiritual Movement, & Trusting Yourself w/ Danielle Olsen
|
Dec 20, 2022 |
|
Traditions, Embarrassing Stories, & How to Have a Magical Holiday Season w/ Greta Smith Greenfield
|
Dec 13, 2022 |
|
How Astrology Gave Me Permission to Be Myself
|
Dec 06, 2022 |
|
Mental Health, Grief, Anxiety, & Dance as Therapy
|
Nov 29, 2022 |
|
Creating an Iconic Alter Ego
|
Nov 22, 2022 |
|
Body Image, Disordered Eating, & How I Healed the Relationship with My Body
|
Nov 15, 2022 |
|
Pleasure, Money, & Conscious Business w/ Mariah Anne
|
Nov 08, 2022 |
|
Sacred Sensuality vs. Sexuality & Why You Need Both
|
Nov 01, 2022 |
|
Overcoming the Fear of Performing & Being Seen
|
Oct 25, 2022 |
|
All Things Spooky, Cozy, & Witchy w/ Greta Smith-Greenfield
|
Oct 18, 2022 |
|
Latin Ballroom Pro Hope Jackson on Motherhood, Entrepreneurship, & Duality
|
Oct 11, 2022 |
|
How to Embody Divine Feminine & Masculine Energy
|
Oct 04, 2022 |
|
Chinese Medicine, LA Heels Community, & Finding Balance w/ Alex Ferri
|
Sep 27, 2022 |
|
From Surviving to Thriving w/ confiDANCE Alumni Helen Joy
|
Sep 20, 2022 |
|
Burlesque Dancer & Twerk Goddess Krystle Osby on Alter Egos, Judgement Free Dancing, & Healing Through Movement
|
Sep 13, 2022 |
|
The Love Witch Mackenzie Eason on Relationships, Healing Heartbreak, & Clear Communication
|
Sep 08, 2022 |
|
Inclusive Wellness, Mental Health, & Cultivating Community w/ Jordan Friendly of Dancing for Donuts
|
Sep 08, 2022 |
|
My Manifestation Process for Love, Abundance, Career, & More!
|
Sep 08, 2022 |
|
Why Mindset is the Key to Achieving Your Wildest Dreams w/ Pilot Savannah Raskey
|
Sep 08, 2022 |
|
Combining Heels & Fitness, Branding Yourself, & Moving Through Grief w/ Red Pumps Fitness Owner Evelyn Small
|
Sep 08, 2022 |
|
The Magic of Boudoir, Body Shaming, & Taking Your Power Back with Ariah Avery
|
Sep 08, 2022 |
|
How to Be More Confident On & Off the Dance Floor
|
Sep 08, 2022 |
|
5 Ways Dancing in a Heel Will Change Your Life
|
Sep 08, 2022 |
|
The Mind & Body Connection with Pole Dancing Queen & Yogini Roxie Nebel
|
Sep 08, 2022 |
|
Empowering Women Through Sensuality, Burlesque, & Owning Your Authenticity with Winter Rose
|
Sep 08, 2022 |
|
From Ballroom to Burlesque - My Raw & Unfiltered Dance Story
|
Sep 08, 2022 |