Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
| Episode | Date |
|---|---|
|
Don’t rush Greatness
|
Jan 16, 2026 |
|
Something New for Black Girl, Say Something
|
Jan 09, 2026 |
|
Heyyyyyy Did you miss me?
|
Dec 20, 2025 |
|
Hello November, honor you
|
Nov 07, 2025 |
|
Spoooky
|
Oct 31, 2025 |
|
38 years and 3 days
|
Oct 25, 2025 |
|
10/21/2025
|
Oct 21, 2025 |
|
4 day till my birthday
|
Oct 17, 2025 |
|
The village is circumstantial
|
Oct 03, 2025 |
|
Celebrate
|
Sep 19, 2025 |
|
Point of View (POV)
|
Sep 12, 2025 |
|
I’m in control
|
Sep 05, 2025 |
|
I missed yall‼️
|
Aug 29, 2025 |
|
New School year, Newer goals
|
Aug 15, 2025 |
|
Manifest is 8/8
|
Aug 08, 2025 |
|
Let’s Chat: Expectations
|
Aug 01, 2025 |
|
Maturing is realizing
|
Jul 25, 2025 |
|
School year recap
|
Jul 18, 2025 |
|
Momma has feelings too
|
Jul 11, 2025 |
|
Let’s Catch Up
|
Jul 07, 2025 |
|
3 years of Saying Something
|
Jul 01, 2025 |
|
If it’s meant for me, it will be EASY
|
Jun 27, 2025 |
|
Better Late than never
|
Jun 23, 2025 |
|
Here’s some updates
|
Jun 13, 2025 |
|
Practice who you want to be
|
Jun 06, 2025 |
|
Propaganda I’m not falling for
|
May 30, 2025 |
|
Step Back… Reevaluate
|
May 23, 2025 |
|
No Comapny
|
May 16, 2025 |
|
Mother’s Day
|
May 09, 2025 |
|
May, it all work out
|
May 02, 2025 |
|
Why? Me.
|
Apr 25, 2025 |
|
Following you to where?
|
Apr 18, 2025 |
|
You are not your trauma
|
Apr 11, 2025 |
|
Be the friend
|
Apr 04, 2025 |
|
Would you be friends with your siblings?
|
Mar 28, 2025 |
|
Healing and Parenting
|
Mar 21, 2025 |
|
Parenting and Detaching
|
Mar 14, 2025 |
|
Being a Black Woman
|
Mar 07, 2025 |
|
A state of Reflection
|
Feb 28, 2025 |
|
Speak what you seek
|
Feb 21, 2025 |
|
What a Week
|
Feb 14, 2025 |
|
First Friday of February
|
Feb 07, 2025 |
|
A Series of Reflection
|
Jan 31, 2025 |
|
Woe to WOW
|
Jan 24, 2025 |
|
Don’t make this mistake as the primary parent
|
Jan 17, 2025 |
|
High Fuctioning
|
Jan 10, 2025 |
|
1st Friday of 2025
|
Jan 03, 2025 |
|
Last Sunday of 2024
|
Dec 29, 2024 |
|
Christmas 🎄
|
Dec 27, 2024 |
|
Honor yourself
|
Dec 20, 2024 |
|
A message for parents
|
Dec 13, 2024 |
|
Vlogmas
|
Dec 07, 2024 |
|
Thankful
|
Dec 01, 2024 |
|
Black Girl checking in
|
Nov 22, 2024 |
|
What a week
|
Nov 10, 2024 |
|
The day after Election Day
|
Nov 06, 2024 |
|
Do the work
|
Nov 01, 2024 |
|
Weekly recap
|
Oct 25, 2024 |
|
It’s my Birthday 🥳
|
Oct 21, 2024 |
|
Children Know
|
Oct 18, 2024 |
|
There is no predictability
|
Oct 11, 2024 |
|
16 days till my Birthday
|
Oct 05, 2024 |
|
Last Friday of September
|
Sep 27, 2024 |
|
A moment in time
|
Sep 20, 2024 |
|
Home owner anniversary
|
Sep 13, 2024 |
|
Hello September
|
Sep 07, 2024 |
|
New episode on YouTube
|
Aug 30, 2024 |
|
Quick Friday message
|
Aug 23, 2024 |
|
A quick check in
|
Aug 21, 2024 |
|
Back to school, be encouraged
|
Aug 09, 2024 |
|
Hello August 2024
|
Aug 02, 2024 |
|
Seeing Support in Real time
|
Jul 30, 2024 |
|
Structure and Nurture
|
Jul 22, 2024 |
|
What is Love?
|
Jul 15, 2024 |
|
The real bag; healing your nervous system
|
Jul 05, 2024 |
|
Do you know what today is….
|
Jul 01, 2024 |
|
Hey Summer
|
Jun 21, 2024 |
|
Remember who you are
|
Jun 14, 2024 |
|
Congrats to class of 2024
|
Jun 08, 2024 |
|
Bad days happen
|
May 24, 2024 |
|
Thoughts from social media
|
May 17, 2024 |
|
Mother’s Day 2024
|
May 10, 2024 |
|
Hello May 2024
|
May 06, 2024 |
|
April check in
|
Apr 25, 2024 |
|
The last 2 weeks have been intentional
|
Mar 25, 2024 |
|
International Women’s Day 2024
|
Mar 09, 2024 |
|
Women’s month
|
Mar 01, 2024 |
|
Lessons from the last 2 weeks
|
Feb 16, 2024 |
|
Processing and Healing
|
Jan 26, 2024 |
|
Because life
|
Jan 21, 2024 |
|
The Art of Letting Go… keeping my peace
|
Jan 12, 2024 |
|
Leap in to greatness
|
Jan 06, 2024 |
|
Last Friday Of 2023
|
Dec 29, 2023 |
|
Stand firm on your boundaries
|
Dec 22, 2023 |
|
A Holiday Thought
|
Dec 15, 2023 |
|
Speak On it, SHAME doesn’t like that!
|
Dec 08, 2023 |
|
The Proof Is In The Docket
|
Dec 01, 2023 |
|
The day after Thanksgiving
|
Nov 24, 2023 |
|
58 days left in 2023
|
Nov 04, 2023 |
|
36 week 1
|
Oct 28, 2023 |
|
Self awareness reveals predictability
|
Oct 22, 2023 |
|
Last day 35
|
Oct 21, 2023 |
|
Don’t Tolerate
|
Oct 16, 2023 |
|
Realization of living in what I prayed for
|
Oct 06, 2023 |
|
Here’s some answers.
|
Sep 29, 2023 |
|
Good Bye August
|
Sep 01, 2023 |
|
Wellness Wednesday 8162023
|
Aug 16, 2023 |
|
Motivational Monday 81423
|
Aug 14, 2023 |
|
Communicate when necessary
|
Aug 11, 2023 |
|
Wellness Wednesday 08092023
|
Aug 09, 2023 |
|
Hate me or love me, I’m keeping my boundaries!
|
Aug 05, 2023 |
|
Motivational Monday 073123
|
Jul 31, 2023 |
|
Practice makes Progress
|
Jul 28, 2023 |
|
Motivational Monday 7/10/2023
|
Jul 10, 2023 |
|
Don’t get caught in an identity crisis
|
Jul 07, 2023 |
|
Because, less is more.
|
Jul 01, 2023 |
|
Wellness Wednesday 06/28/2023
|
Jun 28, 2023 |
|
Motivational Monday 6262023
|
Jun 27, 2023 |
|
Back away from solving other people’s problems!
|
Jun 25, 2023 |
|
Wellness Wednesday 6212023
|
Jun 21, 2023 |
|
Motivational Monday 06192023
|
Jun 19, 2023 |
|
Are you the person who brings out the good in people?
|
Jun 16, 2023 |
|
Wellness Wednesday 06/14/2023
|
Jun 14, 2023 |
|
Motivational Monday 6122023
|
Jun 12, 2023 |
|
Wellness Wednesday 672023
|
Jun 07, 2023 |
|
Motivational Monday 652024
|
Jun 07, 2023 |
|
Be Aware
|
Jun 02, 2023 |
|
Wellness Wednesday 052423
|
May 24, 2023 |
|
The intentionality of goals
|
May 24, 2023 |
|
Motivational Monday 52223
|
May 23, 2023 |
|
Mother’s Day
|
May 14, 2023 |
|
A message for Mother’s Day
|
May 12, 2023 |
|
Wellness Wednesday 05102023
|
May 10, 2023 |
|
Motivational Monday 582023
|
May 08, 2023 |
|
Membership cancelled
|
May 06, 2023 |
|
Wellness Wednesday
|
May 03, 2023 |
|
Motivational Monday 5123
|
May 01, 2023 |
|
Don’t be bound to your decision
|
Apr 28, 2023 |
|
I’m a lot and that’s okay!
|
Apr 15, 2023 |
|
Wellness Wednesday 41223
|
Apr 12, 2023 |
|
Monday Minute/ Friday Episode edition
|
Apr 10, 2023 |
|
Wellness Wednesday 452023
|
Apr 05, 2023 |
|
Minute Monday 0403023
|
Apr 03, 2023 |
|
Primary Parent
|
Mar 31, 2023 |
|
Wellness Wednesday 032923
|
Mar 29, 2023 |
|
Minute Monday 03272023
|
Mar 27, 2023 |
|
Wellness Wednesday 32223
|
Mar 22, 2023 |
|
Monday Minute 32023
|
Mar 20, 2023 |
|
Apology accepted, access denied
|
Mar 17, 2023 |
|
Wellness Wednesday 3/15/2023
|
Mar 15, 2023 |
|
Minute Monday 03132023
|
Mar 13, 2023 |
|
You have to live YOUR life
|
Mar 04, 2023 |
|
Choosing you
|
Feb 24, 2023 |
|
Wellness Wednesday 22223
|
Feb 22, 2023 |
|
Minute Monday 2/20/2023
|
Feb 21, 2023 |
|
True Happiness
|
Feb 17, 2023 |
|
Wellness Wednesday 2/15/23
|
Feb 14, 2023 |
|
Happy Valentine’s Day ❤️
|
Feb 14, 2023 |
|
Sorry, you don’t meet the qualifications
|
Feb 11, 2023 |
|
Wellness Wednesday 2/8/23
|
Feb 08, 2023 |
|
Minute Monday 2/6/23
|
Feb 06, 2023 |
|
Don’t convince them‼️
|
Feb 03, 2023 |
|
Wellness Wednesday 2/1/23
|
Feb 02, 2023 |
|
Reasons you should subscribe
|
Jan 31, 2023 |
|
Monday Minute 1/30/23
|
Jan 30, 2023 |
|
Wellness Wednesday 1/25/23
|
Jan 25, 2023 |
|
Minute Monday 1/23/2023
|
Jan 23, 2023 |
|
Unfortunate events for Fortunate results
|
Jan 20, 2023 |
|
Wellness Wellness 1/18/23
|
Jan 18, 2023 |
|
Monday Minute 1/16/23
|
Jan 16, 2023 |
|
Give Yourself Grace
|
Jan 13, 2023 |
|
Wellness Wednesday 1123
|
Jan 11, 2023 |
|
Monday Minute 1/9/2023
|
Jan 09, 2023 |
|
Character can’t be faked
|
Jan 06, 2023 |
|
Wellness Wednesday 1/25/23
|
Jan 04, 2023 |
|
Monday Minute 1/2/23
|
Jan 02, 2023 |
|
Ready for 2023
|
Dec 19, 2022 |
|
Happy Holidays and Welcome 2023
|
Dec 05, 2022 |
|
The DRAMA of TRAUMA
|
Dec 03, 2022 |
|
Wellness Wednesday 11/30/23
|
Nov 30, 2022 |
|
Monday minute 112822
|
Nov 28, 2022 |
|
Not for the Holidays
|
Nov 25, 2022 |
|
Wellness Wednesday 11/23/2022
|
Nov 23, 2022 |
|
Minute Monday 11212022
|
Nov 21, 2022 |
|
Listen to your Spirit
|
Nov 18, 2022 |
|
Wellness Wednesday 11162022
|
Nov 16, 2022 |
|
Monday Minute 111422
|
Nov 14, 2022 |
|
Next Chapter
|
Nov 11, 2022 |
|
Wellness Wendesdsy 11/9/22
|
Nov 10, 2022 |
|
Monday Minute 11072022
|
Nov 07, 2022 |
|
Don’t allow it.
|
Nov 04, 2022 |
|
Wellness Wednesday 11/2/22
|
Nov 02, 2022 |
|
Monday Minute 10312022
|
Oct 31, 2022 |
|
10/30/2022
|
Oct 30, 2022 |
|
Decisions Decisions
|
Oct 29, 2022 |
|
Self Love
|
Oct 28, 2022 |
|
Black Girl, Say Something and Guest
|
Oct 27, 2022 |
|
Wellness Wednesday 10262022
|
Oct 26, 2022 |
|
Character over Reputation
|
Oct 25, 2022 |
|
Monday Minute 10242022
|
Oct 24, 2022 |
|
Sunday recap
|
Oct 23, 2022 |
|
35 and 1 day
|
Oct 22, 2022 |
|
It’s My Birthday
|
Oct 21, 2022 |
|
Wellness Wednesday 101922
|
Oct 19, 2022 |
|
Mom update
|
Oct 18, 2022 |
|
Minute Monday 10172022
|
Oct 17, 2022 |
|
Sunday Recap
|
Oct 16, 2022 |
|
Saturday Thought
|
Oct 16, 2022 |
|
Go where the love is
|
Oct 14, 2022 |
|
Black Girl Say Something and Guest
|
Oct 13, 2022 |
|
Wellness Wednesday 10122022
|
Oct 12, 2022 |
|
Black Girl Say Something and Guest
|
Oct 11, 2022 |
|
Minute Monday 10102022
|
Oct 10, 2022 |
|
Sunday Recap
|
Oct 09, 2022 |
|
Origin Story 3
|
Oct 08, 2022 |
|
Origin Story- Healing
|
Oct 07, 2022 |
|
Black Girl, Say Something and Guest
|
Oct 06, 2022 |
|
Wellness Wednesday 10052022
|
Oct 05, 2022 |
|
My little Black Girl has something to say.
|
Oct 04, 2022 |
|
My Black Boy Has Something to say
|
Oct 03, 2022 |
|
Sunday Bliss
|
Oct 02, 2022 |
|
Hello October
|
Oct 01, 2022 |
|
The Ultimate Investment
|
Sep 30, 2022 |
|
Minute Monday 09262022
|
Sep 26, 2022 |
|
Origin Story 2
|
Sep 23, 2022 |
|
Minute Monday 09192022
|
Sep 19, 2022 |
|
Origin Story 1
|
Sep 16, 2022 |
|
Minute Monday 09122022
|
Sep 12, 2022 |
|
WHEW! Chile the Dysfunction!
|
Sep 09, 2022 |
|
Minute Monday 10032022
|
Sep 05, 2022 |
|
Minute Monday 09052022
|
Sep 05, 2022 |
|
Building Community
|
Sep 02, 2022 |
|
Minute Monday 08292022
|
Aug 29, 2022 |
|
Protecting Peace, Protecting My Children
|
Aug 26, 2022 |
|
Minute Monday 082222
|
Aug 22, 2022 |
|
Momma "DO YOU"
|
Aug 19, 2022 |
|
Bonus-- Back 2 School Thoughts
|
Aug 15, 2022 |
|
It's Season 2
|
Aug 12, 2022 |
|
From "I DO" to "I DON'T"
|
Jul 29, 2022 |
|
Compromise or Be Compromised!
|
Jul 22, 2022 |
|
Relationship Paradigm Shifts
|
Jul 15, 2022 |
|
Settle V. Content
|
Jul 08, 2022 |
|
Welcome To Black Girl, Say Something
|
Jul 01, 2022 |
|
Black Girl, Say Something Trailer
|
Jun 26, 2022 |
|
Black Girl, Say Something Intro
|
Jun 20, 2022 |