Live Well and Thrive
By Kaiser Permanente
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Category: Mental Health
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Episodes: 53
Description
This podcast recognizes the hard work, dedication, and diversity of our team at Kaiser Permanente Northern California. Live Well & Thrive acknowledges our shared struggles we’ve all experienced during these unprecedented two years and finding ways to move forward.
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| Episode | Date |
|---|---|
|
Silver Lining Playbooks - Hope
|
Dec 17, 2024 |
|
Silver Lining Playbooks - Strength
|
Dec 09, 2024 |
|
Silver Lining Playbooks - The Beginning
|
Nov 20, 2024 |
|
S3, E20: Soul Snacks *Revisited*
|
Nov 13, 2024 |
|
S3, E19: Frontline Workers in Their Own Words *Revisited*
|
Nov 06, 2024 |
|
S3, E18: Searching for Hope *Revisited*
|
Oct 30, 2024 |
|
S3, E17: Listening Courageously in a Time of Political Polarization
|
Oct 22, 2024 |
|
S3, E16: Breast Health Awareness and Knowing Your Body
|
Oct 09, 2024 |
|
S3, E15: Creating Healthy Relationships with Technology
|
Sep 11, 2024 |
|
S3, E14: Poetry as Therapy
|
Aug 07, 2024 |
|
S3, E13: Helping KP Employees Thrive Inside and Outside of Work
|
Jul 24, 2024 |
|
S3, E12: Staying Safe on a changing Earth
|
Jul 10, 2024 |
|
S3, E11: Kaiser Permanente’s commitment to the LGBTQ+ community in real life
|
Jun 26, 2024 |
|
S3, E10: How Curiosity Can Transform Your Life
|
Jun 06, 2024 |
|
S3, E9: Here For You – Kaiser Permanente Employee Assistance Program
|
May 22, 2024 |
|
S3, E8: Nurses Week: Remembering our "Why"
|
May 08, 2024 |
|
S3, E7: How Volunteerism Can Feed the Soul
|
Apr 03, 2024 |
|
S3, E6: How to Recognize & Manage Spring Depression
|
Mar 19, 2024 |
|
S3, E5: Black Joy and Happiness
|
Mar 06, 2024 |
|
S3, E4 - Navigating Personal Loss
|
Feb 21, 2024 |
|
S3, E3: Your toughest mental health goal? Being kinder to yourself
|
Feb 07, 2024 |
|
S3, E2: Blue Sky Thinking: Introducing Creative Space to Thrive
|
Jan 23, 2024 |
|
S3, E1: Returning Starfish *Live*
|
Jan 10, 2024 |
|
S2, E19: A Life Worth Living with Miroslav Volf
|
Dec 19, 2023 |
|
S2, E18: Understanding Health Inequities
|
Nov 29, 2023 |
|
S2, E17: Gratitude
|
Nov 16, 2023 |
|
S2, E16 - Understanding Substance Use and Addiction: New support video series
|
Oct 26, 2023 |
|
S2, E15 - Third Party Trauma
|
Sep 26, 2023 |
|
S2, E14: Live Well & Thrive - Highlights
|
Sep 13, 2023 |
|
S2, E13 - Lessons in Leadership
|
Aug 28, 2023 |
|
S2, E12 - Wildfire Preparedness
|
Aug 14, 2023 |
|
S2, E11 - The power of awakening our senses
|
Jul 26, 2023 |
|
S2, E10 - Pride Month
|
Jun 21, 2023 |
|
S2, E9 - Friendship & Loneliness
|
Jun 13, 2023 |
|
S2, E8 - Soul Snacks
|
May 30, 2023 |
|
S2, Ep 7 – Nutrition to feed your well-being
|
May 03, 2023 |
|
S2, Ep 6 – Self-care to be Extraordinary
|
Apr 19, 2023 |
|
S2, Ep 5 - A Culture of Health
|
Mar 27, 2023 |
|
S2, Ep 4 - Want to be an Ally?
|
Feb 27, 2023 |
|
S2, Ep 3- Live from Walnut Creek: You Gotta Have Heart
|
Feb 14, 2023 |
|
S2, Ep 2 - Managing Stress & Burnout Through Theater
|
Feb 01, 2023 |
|
S2, Ep 1- Gratitude to Fuel Your Mental Well-Being
|
Jan 23, 2023 |
|
S1, E11 - Tis the Season for Self-Compassion and Care
|
Dec 20, 2022 |
|
S1, E10 - KP Family Finds Their Calm
|
Nov 09, 2022 |
|
S1, E9 - Meet Ginger, Here to Help Navigate Your Busy Life
|
Oct 27, 2022 |
|
S1, Ep 8 – Get Moving to Improve Your Mental Health
|
Oct 12, 2022 |
|
S1, E7: Supporting Social Justice
|
Sep 21, 2022 |
|
S1, E6: Game On! How E-Gaming Provides a Mental Release
|
Sep 06, 2022 |
|
S1, Ep 5 - Overcoming Mental Health Stigma
|
Aug 22, 2022 |
|
S1, E4 - Resiliency with Steve Kerr
|
Aug 09, 2022 |
|
S1, E3 - Frontline Workers: In Their Own Words
|
Jul 27, 2022 |
|
S1, E2 - Searching for Hope
|
Jul 11, 2022 |
|
S1, E1- Live from Oakland: Exhale and Find Balance
|
Jun 19, 2022 |