How To Deal With Grief and Trauma

By Nathalie Himmelrich

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Category: Mental Health

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Episodes: 100

Description

You can't go through life without experiencing loss and trauma the question is how do we deal and live with the grief and pain? Join Nathalie Himmelrich, grief expert and author, talking to people who have experienced grief and trauma first-hand. If you want to be inspired by others who traveled through their grief and trauma, found that healing is possible, and came out the other end knowing they can survive and thrive in life after loss. For more info: www.nathaliehimmelrich.com

Episode Date
94 Rachel Tenpenny McGonigle | Managing the Holidays While Dealing With Grief and Trauma
Dec 16, 2024
93 Alexa Bigwarfe | Grieving Parents 10 Years Later
Dec 09, 2024
92 Tina Hedin | Losing Kiki at 25
Nov 25, 2024
91 Whitney Lyn Allen | How I Continued Living with Two Toddlers after My Husband Died Following a Bee Sting
Nov 18, 2024
Season 10 - Trailer: News About the Upcoming Show
Nov 12, 2024
90 Kiley Hanish | Grieving Parents 10 Years Later
Oct 28, 2024
89 Martina Sandles | Grieving Parents 10 Years Later
Oct 21, 2024
88 Rachel Tenpenny | Grieving Parents 10 Years Later
Oct 11, 2024
87 MC McDonalds | Orphaned by 25
Sep 30, 2024
86 Nathalie Himmelrich | Building Resilience in the Context of Grief and Trauma
Sep 16, 2024
85 Deb Dana | Loss Through the Lens of Polyvagal Theory
Sep 02, 2024
84 Nathalie Himmelrich | Understanding the Difference Between Grief and Depression
Aug 20, 2024
83 Stephanie Sarazin | Understanding Ambiguous Grief
Jul 29, 2024
82 Nathalie Himmelrich | Embracing Grief Through Metaphors 2
Jul 15, 2024
81 Nathalie Himmelrich | Embracing Grief Through Metaphors
Jul 09, 2024
80 Nathalie Himmelrich | 2 YEARS ANNIVERSARY EPISODE!
Jun 21, 2024
79 Dr Trish Muehsam | When You Lose Your Pet Companion
Jun 10, 2024
78 Joshua Black | Grief Dreams and What They Can Tell Us
Jun 03, 2024
77 Amber Jackson | How I Survived a Fall from a Zipline - Dealing with Accidental Trauma
May 27, 2024
76 Dr Kate Truitt | Keep Breathing - An Intimate Journey Through Loss, Trauma, and Rediscovering Life
May 20, 2024
75 David Kessler | How Long Does Grief Last?
May 13, 2024
Season 8 - Trailer: News About the Upcoming Show
May 06, 2024
74 Diana Richardson | Intimacy and Sexuality Affected By Loss and Trauma
Apr 22, 2024
73 Marc Hauser | How Adverse Childhood Experiences Shape Vulnerable Minds
Apr 15, 2024
72 Hope Edelman | Motherless Daughters, Motherless Mothers
Apr 08, 2024
71 Emma Pearson | Still Living Open-Heartedly After Loss
Apr 01, 2024
70 Nathalie Himmelrich | Person-centred Grief Support
Mar 25, 2024
69 Mary-Frances O’Connor | The Grieving Brain
Mar 18, 2024
68 Helen Morris | The Beautiful Side of Grief
Mar 11, 2024
67 Hospice Nurse Julie McFadden | Nothing to Fear: Demystifying Death
Mar 04, 2024
66 Nathalie Himmelrich | Navigating the Shadows: Understanding Developmental Trauma
Feb 26, 2024
65 Dr. Frank Anderson | Understanding Developmental Trauma and Its Lifelong Impact
Feb 20, 2024
Season 7 - Trailer: News About the Upcoming Show
Feb 19, 2024
64 Turiya Hanover | Grief, Trauma, Essence, Connection and Safety
Dec 25, 2023
63 Stephen Berkley | Induced After-Death Communication
Dec 18, 2023
62 Julia Samuel | Why Grief Works
Dec 11, 2023
61 Charlene Lam | Curating Grief After Mother Loss
Dec 04, 2023
60 Heidi Horsley | From Sibling Loss, Identity Loss to Opening to Hope
Nov 27, 2023
59 Jon Lefrandt | Father Loss Leading to Purpose-driven Work
Nov 20, 2023
58 Reid Peterson | Dealing with Father Loss Twice
Nov 13, 2023
57 Kelly Cervantes | Dealing with the Loss of a Child after a Medically Complex Life
Nov 06, 2023
56 Mindy Meiering | Cumulative Losses: Health, Infertility and Pet Loss
Oct 30, 2023
55 Emma Payne | Dealing with Suicide Partner Loss Led to the Development of Help Texts
Oct 23, 2023
54 Julia Warren | Navigating Stigmatized Loss
Oct 09, 2023
53 Erica Messer | Normalizing and Acknowledging Pet Loss Grief
Oct 02, 2023
52 James Fish Gill | Bringing Loving Awareness To Your Pain Part 2
Sep 25, 2023
51 James Fish Gill | Bringing Loving Awareness To Your Pain Part 1
Sep 18, 2023
50 Rachel Tenpenny | Cultivating Healing Versus Coping Mechanism
Sep 11, 2023
49 Meghan R Jarvis | Review of Trauma and Grief Modalities
Sep 04, 2023
48 Gina Moffa | Motherloss, Divorce, and Acknowledging Loss Upon Loss
Aug 28, 2023
47 Tara Storch | Organ Donation After Losing Their Teenage Daughter
Aug 21, 2023
46 Coco Buchmann | Motherloss After 23 Years of Anticipatory Grief
Aug 14, 2023
45 Laney Rosenzweig | How Trauma Can Be Resolved in Just One Session With ART
Aug 07, 2023
Season 5 - Trailer: News About the Upcoming Show
Aug 04, 2023
44 1 YEAR ANNIVERSARY EPISODE! Nathalie Himmelrich Developmental Trauma, Sexual Abuse, and Family History of Grief and Loss
Jun 21, 2023
43 Andrew Dupy | Dealing With Early Childhood Trauma, Losses, Divorce and PTSD
Jun 19, 2023
42 Janet McGeever | Sexuality and Relationships in the Context of Grief, Loss and Trauma
Jun 12, 2023
41 Meghan Jarvis | How a Therapist Deals With Grief and Trauma
Jun 05, 2023
40 Nathalie Himmelrich | Trauma and Its Impact on the Nervous System
May 29, 2023
39 Tori Press | When Grieving Dad Equals the Loss of a Challenging Relationship
May 22, 2023
38 Mira Simone | Grief Literacy and Somatic Trauma Work
May 15, 2023
37 John Henry Parker | How Helping Troubled Veterans Helped Him Deal With Grief
May 08, 2023
Season 4 - Trailer: News About the Upcoming Show
May 08, 2023
36 Shannon Traphagen | Vulnerability and Loneliness as a Widow
Apr 17, 2023
35 Sarah Stillman | How Dealing With Trauma Does Not Prevent But Helps Prepare For Future Trauma Part 2
Apr 10, 2023
34 Sarah Stillman | How Dealing With Trauma Does Not Prevent But Helps Prepare For Future Trauma Part 1
Apr 03, 2023
33 Ana Vick | The Importance of Stillbirth Prevention
Mar 27, 2023
32 Estelle Thomson | How Art and Yoga Saved My Life
Mar 20, 2023
31 Lisa Bolton | It is Never Too Late to Mourn Your Losses
Mar 13, 2023
30 Katherine Lazar | On A Mission to Help You Find Light in the Darkness after Loss
Mar 06, 2023
29 Shelby Forsythia | Mother-loss as a Young Adult
Feb 27, 2023
28 Clover Stroud | The Ambiguous Loss of Her Mother and the Early Loss of Her Sister
Feb 20, 2023
27 Amber Jackson | Life as a Young Widow with Four Children
Feb 13, 2023
26 Turiya Hanover | Grief in the First Year and Coming out of Trauma
Feb 06, 2023
25 Keem Fares | How Grief Evolves From Survival
Jan 30, 2023
24 Jessica Zucker | Saying it Loudly: I Had a Miscarriage
Dec 19, 2022
23 Rachelle Spencer | Being Proud on Who You’ve Become
Dec 12, 2022
22 Brooke Carlock | If This Wasn’t Enough Already
Dec 05, 2022
21 Sharna Southan | The Changes Needed in Pregnancy Loss Support
Nov 28, 2022
20 Katja Faber | Continuing Living While Grieving After Homicide Loss Part 2
Nov 21, 2022
19 Joy Bornstein | Using Art to Cope with Loss and Trauma
Nov 14, 2022
18 Miten | Life’s Trauma and the Healing Through Music
Nov 07, 2022
17 Michael Gershe | The Loss of His Mother Through a Drunk Driver
Oct 31, 2022
16 Lisa Boehm | The Loss of Her Teenage Daughter
Oct 24, 2022
15 Amie Lands | Child Loss, Cancer and Life’s Trauma
Oct 17, 2022
14 Simone Surgeoner | Loss of Significant Men
Oct 10, 2022
13 Sharon Ehlers | Dealing With Suicide
Oct 03, 2022
12 SPECIAL: Nathalie with Chris | Grief Eleven Years Later
Sep 12, 2022
11 Callie Hawkins | Creating a Legacy
Sep 05, 2022
10 Kelsey Chittick | Looking at Death Differently
Aug 29, 2022
9 Pinky | The Loss of Her Son and Creating a Legacy
Aug 22, 2022
8 Ian Weedon | The Loss of Half of the Family
Aug 15, 2022
7 Amy Watson | Stillbirth, Miscarriage, and Pregnancy After Loss
Aug 08, 2022
6 Kellie Sipos | Drug Abuse and Multiple Losses
Aug 01, 2022
5 Domenique Rice | Unapologetically Grieving Out Loud
Jul 25, 2022
4 Turiya Hanover | The Loss of Significant Partners in Life
Jul 18, 2022
3 Melo Garcia | Compound Grief and Finding Someone Who Speaks Grief
Jul 11, 2022
2 Katja Faber | Homicide Loss – Effect on the Victim’s Family Part 1
Jul 04, 2022
1 Rachel Tenpenny | Why and How Healing Is Possible
Jun 26, 2022
TRAILER: How To Deal With Grief & Trauma
Jun 21, 2022