Bless Our Mess
By Taylor LMFT & Kelli
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Category: Mental Health
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Episodes: 50
Description
Marriage advice, parenting help, and honest mental health conversations for real families living real, messy lives. Bless Our Mess is a marriage and family podcast hosted by Taylor, a Licensed Marriage and Family Therapist (LMFT), and Kelli.
Life is meant to be rewarding, satisfying, and enjoyed, but life gets messy. Marriages hit rocky seasons. Parenting feels overwhelming. Many of us quietly wonder if we’re failing as a spouse, a parent, or a person, and that weight can turn into anxiety, depression, and burnout.
Taylor and Kelli share real, raw, and unedited conversations about strengthening your marriage, improving communication in relationships, positive parenting approaches, and building a healthier family. They talk openly about life’s triumphs, life’s failures, and everything in between. Taylor brings his clinical training and years of experience as a marriage and family therapist to practical, relatable advice for overcoming life’s biggest challenges and finding joy in the chaos.
Whether you’re working through marriage struggles, raising kids or teens, managing stress and anxiety, or just trying to hold your family together, you’re not alone. Welcome to the Bless Our Mess Podcast.
New episodes on marriage, parenting, relationships, family therapy, and emotional wellness.
| Episode | Date |
|---|---|
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The Awakening Part Two - Living Life on Your Terms
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Oct 15, 2026 |
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Midlife Crisis or Awakening?
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Oct 09, 2026 |
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Nurturing Mental and Emotional Well-Being: Strategies to Stop Dismissive Parenting
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May 23, 2024 |
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Beware of "Cheap Dopamine" - Boost Dopamine Naturally: Five Researched-Based Strategies for Better Mental Health
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May 16, 2024 |
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Parenting the Difficult Behaviors of ADHD Children
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May 09, 2024 |
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The Psychology of "Bad Times Don't Last Forever." Strategies to Build Resilience
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May 02, 2024 |
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Is Your Child Struggling with Mental Health Issues?
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Apr 25, 2024 |
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9 Strategies to Dealing with Toxic People
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Apr 18, 2024 |
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10 Ways to Beat Stress and Stay Calm
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Apr 11, 2024 |
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5 Most Addictive Features of Social Media and How It Damages our Mental Health
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Apr 04, 2024 |
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13 Things Science Says Will Make You Much Happier
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Mar 28, 2024 |
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Emotional Intelligence - Why its important and how to raise yours
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Mar 21, 2024 |
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Nutritional Psychiatry - Eat and Be Happy
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Mar 14, 2024 |
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Dangers of Fawning (people pleasing behaviors) and How to Stop
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Mar 07, 2024 |
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8 Habits of Highly Confident People
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Feb 29, 2024 |
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The Hidden Power Of Boredom - Unlock creativity, meaning, purpose, and happiness
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Feb 22, 2024 |
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Early and Often - Steps to talking with your child about the harmful affects of porn
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Feb 15, 2024 |
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9 Foods That Increase Depression
|
Oct 26, 2023 |
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Raise Mentally Strong, Emotionally Resilient, and Self-Reliant Children: Introducing Taylored Therapy Courses
|
Oct 23, 2023 |
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6 Reasons to Take a Kid Free Vacation
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Apr 27, 2023 |
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Identify The Labels That Keep You Boxed In - Fundamentals of rewiring the brain
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Mar 10, 2023 |
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The Growing Concern of Technology on Teens' Mental Wellness - What to do as parents
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Mar 02, 2023 |
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The Growing Concern of Technology on Teens' Mental Wellness
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Feb 23, 2023 |
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Emotional Regulation and Self-Soothing - What to do when emotions are high in the marriage
|
Feb 16, 2023 |
|
Increasing Intimacy By Becoming a Great Listener - Part 2
|
Feb 02, 2023 |
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Increasing Intimacy By Becoming a Great Listener - Part 1
|
Jan 26, 2023 |
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5 Steps to Take After a Fight With Your Spouse
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Jan 19, 2023 |
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15 Ways to Untwist Your Thinking to Break Out of a Bad Mood
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Dec 15, 2022 |
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You Feel The Way You Think
|
Dec 09, 2022 |
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Seemingly Small and Insignificant Things Build Positive Lasting Relationships
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Dec 01, 2022 |
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7 Clinically Proven Benefits of Gratitude That Increase Happiness
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Nov 24, 2022 |
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Understanding the Different Types of Infidelity
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Nov 18, 2022 |
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Teamwork In Marriage - Tips On Becoming More United
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Nov 10, 2022 |
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Hook Up Culture - The Down Fall of Society
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Nov 03, 2022 |
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How To Identify and Manage Anxiety In Life
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Oct 27, 2022 |
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5 Warning Signs That Couples Should Consider Counseling
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Oct 20, 2022 |
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The Four P's and Universal Truths of Anger
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Oct 13, 2022 |
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How To Build Trust and Be An Approachable Parent - A Teen's Perspective
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Oct 06, 2022 |
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Tactics to Challenge Negative Thinking
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Sep 29, 2022 |
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Celebrating 18 Years of Marriage. Reflecting on what we've developed for a strong and vibrant marriage.
|
Sep 16, 2022 |
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Simple Tactics to Making Healthy Choices for Long Term Happiness
|
Aug 11, 2022 |
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My Struggles with Imposter Syndrome
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Aug 05, 2022 |
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Overcoming Self-Doubt
|
Jul 22, 2022 |
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Parenting With Love and Logic
|
Jul 15, 2022 |
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Mastering Your Mindset
|
Jul 08, 2022 |
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The Why - Power In Being Vulnerable
|
Jul 01, 2022 |
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Friend or Foe? Should We Be Our Kids Friend?
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Jun 24, 2022 |
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Are You Setting Your Kids Up To Fail? Failing Parent Approaches and What To Do
|
Jun 24, 2022 |
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Open The Flood Gates - Anger Management
|
Jun 21, 2022 |
|
Introduction to Bless Our Mess
|
Jun 20, 2022 |