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Episode | Date |
---|---|
Human Shield
|
May 15, 2024 |
Acting Like a Crazy Person
|
May 08, 2024 |
Minimizing Pain
|
May 01, 2024 |
1,000 lb. Sisters
|
Apr 24, 2024 |
Designing Your Life
|
Apr 17, 2024 |
The Stories of Our Lives
|
Apr 10, 2024 |
Inner Child Healing
|
Apr 03, 2024 |
Groomed for Abuse
|
Mar 27, 2024 |
The Paradox of Life
|
Mar 20, 2024 |
The Cycle of Violence
|
Mar 13, 2024 |
Invisible Progress
|
Mar 06, 2024 |
Self Imposed Rules
|
Feb 28, 2024 |
Bitter Pills
|
Feb 21, 2024 |
Dating Again
|
Feb 14, 2024 |
Gifts & Curses
|
Feb 07, 2024 |
Who Are You
|
Jan 31, 2024 |
Misconceptions of Empathy
|
Jan 24, 2024 |
Gender Bias & Abuse
|
Jan 17, 2024 |
A Sprinkling of Joy
|
Jan 10, 2024 |
Assertive Communication
|
Jan 03, 2024 |
The Future I Envision
|
Dec 27, 2023 |
Resetting the Relationship Baseline
|
Dec 20, 2023 |
Rest as Resistance
|
Dec 13, 2023 |
Holiday Blues
|
Dec 06, 2023 |
Boundaries 2.0
|
Nov 29, 2023 |
Standing Up For Yourself
|
Nov 22, 2023 |
Stories of the Brain
|
Nov 15, 2023 |
Doing It Scared
|
Nov 08, 2023 |
Strong Reactions
|
Nov 01, 2023 |
When Life Gets Hard
|
Oct 25, 2023 |
When It Isn't Forever
|
Oct 18, 2023 |
Q&A
|
Oct 11, 2023 |
The Dark & Messy Part
|
Oct 04, 2023 |
How to Change Your Life
|
Sep 27, 2023 |
The Paradox in Thought Work
|
Sep 20, 2023 |
Codependency & Abuse
|
Sep 13, 2023 |
Shifting Beliefs
|
Sep 06, 2023 |
River of Misery
|
Aug 30, 2023 |
The Chocolate Conundrum
|
Aug 23, 2023 |
Forgiveness is Bullshit
|
Aug 16, 2023 |
A toxic flaw in our society
|
Aug 09, 2023 |
How to Change any Behavior
|
Aug 02, 2023 |
Wisdom to Know the Difference
|
Jul 26, 2023 |
Energy Vampires
|
Jul 19, 2023 |
Re-Connecting to Yourself
|
Jul 12, 2023 |
The Truth of Indecision
|
Jul 05, 2023 |
Brain Drama
|
Jun 28, 2023 |
Co-parenting With An Abusive Ex
|
Jun 20, 2023 |
The "Good" Survivor
|
Jun 13, 2023 |
Misconceptions of Healing
|
Jun 06, 2023 |
Trauma Bond
|
May 30, 2023 |
The Benefit of the Doubt
|
May 23, 2023 |
Judgment Proof
|
May 16, 2023 |
When Self-Improvement Turns Toxic
|
May 03, 2023 |
Responsibility Versus Blame
|
Apr 26, 2023 |
Radical Responsibility
|
Apr 19, 2023 |
The 'Saved for Later' Pain
|
Apr 12, 2023 |
Supporting Emotional Abuse Victims
|
Apr 04, 2023 |
Dating App Hacks
|
Mar 28, 2023 |
The Importance of Environment
|
Mar 21, 2023 |
Why Don't They Just Leave?
|
Mar 15, 2023 |
Nervous System Responses
|
Mar 08, 2023 |
Sunday Scaries
|
Mar 01, 2023 |
I am not lucky
|
Feb 22, 2023 |
Relationship Myths
|
Feb 15, 2023 |
V-Day Without a Partner
|
Feb 08, 2023 |
Productivity & Self-Worth
|
Feb 01, 2023 |
Gaslighting Yourself
|
Jan 24, 2023 |
Better Relationships
|
Jan 17, 2023 |
Fact Vs. Story
|
Jan 10, 2023 |
My Anxiety & PTSD
|
Jan 02, 2023 |
Pain
|
Dec 27, 2022 |
The concept of 50/50
|
Dec 20, 2022 |
Manifestation 101
|
Dec 13, 2022 |
Communication with toxic people
|
Dec 06, 2022 |
On Aging
|
Nov 29, 2022 |
Red Flags in a Relationship
|
Nov 22, 2022 |
Surviving the Holidays
|
Nov 15, 2022 |
Bottomless Pit of Rage
|
Nov 08, 2022 |
Affirmations
|
Nov 01, 2022 |
Shame
|
Oct 25, 2022 |
Coming in last
|
Oct 18, 2022 |
Body Image
|
Oct 11, 2022 |
How to never make a wrong decision
|
Oct 04, 2022 |
Big T Trauma vs. little t trauma
|
Sep 27, 2022 |
What To Do When You Have No Motivation
|
Sep 20, 2022 |
What to do when he gives her everything you begged him for
|
Sep 13, 2022 |
The relationship with yourself
|
Sep 06, 2022 |
The Judgment of Others
|
Aug 29, 2022 |
Self Care
|
Aug 23, 2022 |
Belief Systems
|
Aug 03, 2022 |
The thought model
|
Jul 27, 2022 |
Dealing with Trauma
|
Jul 20, 2022 |
Losing Friends
|
Jul 13, 2022 |
Clean Vs. Dirty Pain
|
Jul 12, 2022 |
Grief
|
Jul 06, 2022 |
Gaslighting
|
Jun 30, 2022 |
Origin Story
|
Jun 20, 2022 |
Boundaries
|
Jun 20, 2022 |