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Episode | Date |
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#84 - Effect of shoes and gait on running injuries with Professor Irene Davis
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Apr 17, 2024 |
#83 - Applying Sport Science: Lessons from the Olympics and the NBA with Dr David Martin
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Mar 30, 2024 |
#82 - Heart transplant Ironmen!: Upper limits of performance post heart transplant. Prof Mark Haykowsky, Dwight Kroening and Elmar Sprink
|
Mar 13, 2024 |
#81 - Muscle recovery after joint injury with Dr Chris Fry
|
Feb 29, 2024 |
#80 - Epigenetics of exercise adaptation and "muscle memory" with Dr Kevin Murach
|
Feb 14, 2024 |
#78 - Food, exercise and glucose "spikes": should everyone wear a CGM? Glucose spikes are normal physiology!! With Dr Guess and Prof Little
|
Feb 02, 2024 |
#79 - Exercise and the brain with Dr Jill Barnes
|
Jan 16, 2024 |
#77 - Exercise and pregnancy with Professor Margie Davenport
|
Dec 18, 2023 |
#76 - Creatine in exercise and health with Professor Darren Candow
|
Dec 11, 2023 |
#75 - Physiology of exercise in extreme environments: sex as a biological variable with Dr Nisha Charkoudian
|
Dec 03, 2023 |
#74- Are beta2-agonists just asthma treatments or also performance enhancers? With Dr Morten Hostrup
|
Nov 26, 2023 |
#73 - Protein and muscle adaptations to loading and unloading with Professor Luc van Loon
|
Nov 19, 2023 |
#72 - Tendons: from exercise adaptation to injury and rehabilitation, with Professor Michael Kjær
|
Nov 12, 2023 |
#71 - Aging, inactivity, atrophy and exercise with Professor Sue Bodine
|
Nov 05, 2023 |
#70 - Sleep, recovery and fatigue in athletes with Professor Shona Halson
|
Oct 29, 2023 |
#69 - Should middle-aged men pull on lycra? With Dr Andre La Gerche
|
Oct 22, 2023 |
#68 - Muscle fiber types revisited with Professor Wim Derave
|
Oct 15, 2023 |
#67 - Limitations to VO2 max with Professor Jose Calbet
|
Oct 07, 2023 |
#66 - Exercise and the cardiovascular system with Professor Ylva Hellsten
|
Oct 01, 2023 |
#65 - Interactions between exercise and insulin with Professor Erik Richter
|
Sep 23, 2023 |
#64 - Blood flow restriction and exercise with Dr Jeremy Loenneke
|
Sep 17, 2023 |
#63 - Adipose tissue adaptations to exercise and exercise and antipsychotics with Dr David Wright
|
Sep 10, 2023 |
#62 - Interaction of exercise with muscle circadian clocks with Dr Karyn Esser
|
Sep 04, 2023 |
#61 - Volume versus intensity with Dr David Bishop
|
Aug 27, 2023 |
#60 - Skeletal muscle aging and mitochondria: thinking beyond the powerhouse with Dr Russell Hepple
|
Aug 19, 2023 |
#59 - The gut microbiome in health and sport with Dr Orla O'Sullivan
|
Aug 14, 2023 |
#58 - Exercise in the cold: impacts on performance and health with Dr Mike Tipton
|
Aug 05, 2023 |
#57 - Gut microbiota and exercise with Dr Edward Chambers
|
Jul 30, 2023 |
#56 - Muscle plasticity, aging and exercise with Dr Benjamin Miller
|
Jul 23, 2023 |
#55 - Reactive oxygen species (ROS) and exercise with Dr Carlos Henríquez-Olguín
|
Jul 17, 2023 |
#54 - Exercise and immunity with Dr Michael Gleeson
|
Jul 10, 2023 |
#53 - Aging, exercise and muscle mitochondrial energetics with Dr Paul Coen
|
Jul 01, 2023 |
#52 - Environmental physiology: results and lessons from the lab vs real life with Dr Lars Nybo
|
Jun 26, 2023 |
#51 - Maximizing muscle hypertrophy with Dr Brad Schoenfeld
|
Jun 20, 2023 |
#50 - Acute catabolic (yes, catabolic...) response of bone to exercise with Dr Wendy Kohrt
|
Jun 13, 2023 |
#49 - Remarkable benefits of exercise in myopathy patients with Dr Mark Tarnopolsky
|
Jun 08, 2023 |
#48 - Dr David Costill: Legend of exercise physiology and human performance
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May 29, 2023 |
#47 - Speed-duration relationship across the animal kingdom with Dr Mark Burnley
|
May 21, 2023 |
#46 - What are we polarizing in polarized endurance training? Dr Stephen Seiler
|
May 14, 2023 |
#45 - From heat shock doc to kettlebells with Dr Pope Moseley
|
May 06, 2023 |
#44 - The science of sports injuries and how to prevent and treat them with Dr Kristian Thorborg
|
Apr 30, 2023 |
#43 - The importance of exercise in space with Dr Scott Trappe
|
Apr 24, 2023 |
#42 - Circadian rhythms, exercise and type 2 diabetes with Dr Juleen Zierath
|
Apr 17, 2023 |
#41 - Zone 2 training: why all the talk? With Dr Andrew Coggan
|
Apr 09, 2023 |
#40 - The history of endurance training methods with Dr Michael Joyner
|
Apr 02, 2023 |
#39 - Why muscle glycogen is important with Dr Niels Ørtenblad
|
Mar 25, 2023 |
#39 - Do keto diets and ketone supplements make sense for exercise and health with Dr Jonathan Little
|
Mar 18, 2023 |
#38 - Harassment, abuse and mental health in athletes with Dr Margo Mountjoy
|
Mar 11, 2023 |
#37 - Exercise in the heat, dehydration, fluid ingestion and circulation with Dr José González-Alonso
|
Mar 03, 2023 |
#36 - Effect of the menstrual cycle, oral contraception, pregnancy and the menopause on exercise performance with Dr Kirsty Elliott Sale
|
Feb 24, 2023 |
#35 - Gaining muscle to combat losing muscle with Dr Stuart Phillips
|
Feb 17, 2023 |
#34 - The psychobiology of endurance performance with Dr Samuele Marcora
|
Feb 11, 2023 |
#33 - Fat metabolism, insulin resistance and exercise with Dr Graham Holloway
|
Feb 05, 2023 |
#32 - Carbohydrate metabolism during exercise with Dr Mark Hargreaves
|
Jan 29, 2023 |
Inactivity- the imperceived muscle stressor with Dr Paul Greenhaff
|
Jan 22, 2023 |
Altitude training and hypoxic conditioning with Dr Grégoire Millet
|
Jan 15, 2023 |
Exercise protects and treats fatty liver with Dr John Thyfault
|
Jan 08, 2023 |
How does exercise affect metabolism after eating with Dr Javier Gonzalez
|
Jan 01, 2023 |
Unravelling the mysteries of the vasculature in muscle with Dr Katrien de Bock
|
Dec 25, 2022 |
Herman's theory that exercise doesn't affect body weight with Dr Herman Pontzer
|
Dec 07, 2022 |
Your parent's diet and exercise affects your health with Dr Laurie Goodyear
|
Nov 18, 2022 |
Muscle fatigue with Dr Håkan Westerblad
|
Nov 12, 2022 |
Muscle injury, repair and aging with Dr Abigail Mackey
|
Nov 04, 2022 |
Exercise and insulin action with Dr Jorgen Wojtaszewski
|
Oct 27, 2022 |
Relative energy deficiency in sport (RED-S) with Dr Trent Stellingwerff
|
Oct 21, 2022 |
The skeptics guide to sports science with Dr Nick Tiller
|
Oct 15, 2022 |
Integrative physiology of exercise with Dr Michael Joyner
|
Oct 08, 2022 |
Helping to start and maintain physical activity with Dr Stuart Biddle
|
Oct 01, 2022 |
Heat therapy, exercise and chronic disease with Dr Paige Geiger
|
Sep 23, 2022 |
Exercise and type 2 diabetes with Dr John Hawley
|
Sep 15, 2022 |
Carbohydrate and protein requirements of endurance athletes with Dr Jørgen Jensen
|
Sep 09, 2022 |
Genetics and exercise in health and performance with Dr Claude Bouchard
|
Sep 02, 2022 |
Inactivity and exercise resistance and 4 second SIT training with Dr Eddie Coyle
|
Aug 26, 2022 |
Women in science and female exercise physiology with Dr Abbie Smith-Ryan
|
Aug 18, 2022 |
Are the lungs built for exercise? With Dr Jerome Dempsey
|
Aug 11, 2022 |
Exercise and cancer with Dr Kathryn Schmitz
|
Aug 06, 2022 |
Can extreme exercise damage the heart? With Dr Benjamin Levine
|
Jul 31, 2022 |
Sports nutrition for optimal sports performance with Dr Louise Burke
|
Jul 23, 2022 |
Glucose metabolism, exercise and the liver with Dr David Wasserman
|
Jul 17, 2022 |
How did Kipchoge break 2 hrs for the marathon?! With Dr Andy Jones
|
Jul 11, 2022 |
Is high intensity interval training (HIIT) the best way to train? With Dr Marty Gibala
|
Jul 06, 2022 |
Exercise and type 1 diabetes with Dr Michael Riddell
|
Jun 30, 2022 |
Does exercise slow aging? With Dr Bret Goodpaster
|
Jun 23, 2022 |
Nitrate and exercise with Dr Andrew Coggan
|
Jun 23, 2022 |