where self care and therapy meet spirituality. I’m here to share insights from 10 years of therapy on top of I’ve learned through intuition and spiritual awareness.Aligning with my true north has shown me that through simple therapy techniques we can deepen our consciousness and our openness to connecting to a great healing power. I am here to be a Messenger and share insights, I am NOT a licensed clinician so take what resonates and graciously leave the rest. My podcast is hate&judgment free. Let’s find a safe place here to learn and grow together while remembering to look forward to now!