Navigating Baby Loss
By Jennifer Senn- Perinatal Grief Coach
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Jennifer Senn- Perinatal Grief Coach
Category: Parenting
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 145
Description
This is where we say the things we can't say anywhere else to anyone else. Join certified life coach and stillbirth mom Jennifer Senn as she shares stories and has conversations about what life is like after suffering the loss of your baby and of the future you dreamed of before you heard those awful four words.
Grief lasts a lifetime but you don't have to struggle with guilt, fear, and the isolation that is so common for loss moms. Navigating Baby Loss will give you inspiration and hope from hearing others' stories and Jennifer will share valuable information about how you can ease your pain with the things that are hardest to cope with in the months and years following your stillbirth loss.
| Episode | Date |
|---|---|
|
144: When Remembrance Month Turns Into Guilt Month
|
Oct 01, 2026 |
|
143: When Your Body Couldn't Keep Your Baby Safe: A NICU Mom on Guilt, Grief, and Birth Trauma
|
Sep 10, 2026 |
|
142: The Secret My Dad Carried To His Deathbed
|
Aug 06, 2026 |
|
141: The Panic After the Laugh- Grief, Guilt, and Permission to Live
|
Jun 18, 2026 |
|
140: Why You Froze When They Said the Wrong Thing
|
May 28, 2026 |
|
139: When You're Running on 6% Battery and Your Kids Still Need You
|
May 23, 2026 |
|
138: Am I Still a Mom? The Question Every Stillbirth Mom Asks
|
May 07, 2026 |
|
137: How to Survive Mother's Day After Losing Your Baby
|
Apr 30, 2026 |
|
136: Before You Try Again: What Couples Need to Talk About After Baby Loss
|
Apr 23, 2026 |
|
135: Still in the Group Chat, But Not One of Them Anymore
|
Apr 16, 2026 |
|
134: What Grandparents Need to Know After Baby Loss
|
Apr 09, 2026 |
|
133: What Emily's Stillbirth Story Taught Me About Charging Through
|
Mar 19, 2026 |
|
132: What Grief Looks Like When It's Hiding in Plain Sight
|
Feb 26, 2026 |
|
131: The Myths About Pregnancy After Stillbirth
|
Feb 19, 2026 |
|
130: When You Still Make Milk But Don’t Have a Baby
|
Feb 12, 2026 |
|
129: Why Mom Guilt Is Louder After Stillbirth
|
Feb 05, 2026 |
|
128: The Fertility App That Actually Works With Your Body
|
Jan 15, 2026 |
|
127: What No One Tells You About Self-Care After Stillbirth
|
Jan 08, 2026 |
|
126: What If the New Year Feels Like Leaving Your Baby Behind?
|
Jan 01, 2026 |
|
125: A Christmas Message for Loss Moms
|
Dec 25, 2025 |
|
124: How to Cope When Family Doesn’t Get Your Grief
|
Dec 18, 2025 |
|
123: Jealousy at Holiday Gatherings After Baby Loss
|
Dec 11, 2025 |
|
122:How to Get Through December When it's Nothing Like You Imagined
|
Dec 04, 2025 |
|
121: Creating a Life Bigger Than Grief with Melissa Hull
|
Nov 13, 2025 |
|
120: The Hidden Cost of Faking You're Okay
|
Nov 06, 2025 |
|
119: When IVF Doesn’t Work: Grieving the Loss of Hope
|
Oct 23, 2025 |
|
118: Guilt, Grief, and the 3AM Thought Spiral
|
Oct 16, 2025 |
|
117: How Ashlie’s Embrace Is Helping Stillbirth Families Get More Time With Their Babies
|
Oct 02, 2025 |
|
116: Breaking the Silence Around Stillbirth Guilt
|
Sep 18, 2025 |
|
115: Rooted in Faith: Preparing for Birth After Baby Loss
|
Aug 28, 2025 |
|
114: Supporting a Mom After Stillbirth: Do's and Don'ts
|
Aug 21, 2025 |
|
113: Dr. Kimberly Flemke on What Really Keeps Couples Stuck After Loss
|
Aug 07, 2025 |
|
112: Why It Makes Sense That You've Lost Your Purpose
|
Jul 10, 2025 |
|
111: When Going Back to Work Feels Impossible After Baby Loss
|
Jun 26, 2025 |
|
110: The Father’s Side of Stillbirth No One Talks About: My Husband's Story
|
Jun 12, 2025 |
|
109: Why Did My Baby Have to Die?
|
May 29, 2025 |
|
108: How to Deal with the Loss of Friendships After Baby Loss
|
May 22, 2025 |
|
107: Are You Holding Onto Grief Because You’re Afraid to Let Go?
|
May 16, 2025 |
|
BONUS: What I Wish I Had After Losing My Baby
|
May 09, 2025 |
|
106: Surviving Mother’s Day Without Your Baby: A Step-by-Step Guide
|
May 01, 2025 |
|
105: Permission to Feel Pleasure: Moving Forward After Baby Loss
|
Apr 24, 2025 |
|
104: Navigating Baby Announcements and Showers After Loss
|
Apr 17, 2025 |
|
103: How to Cope with the Worry of Another Pregnancy Loss
|
Apr 10, 2025 |
|
102: How to Deal With Comments From Others
|
Apr 03, 2025 |
|
101: How to Navigate Life After Stillbirth: Healing, Hope, and Support for Moms
|
Mar 27, 2025 |
|
100: Celebrating 100 Episodes: A Journey of Healing and Hope
|
Mar 20, 2025 |
|
99: Grief Yoga: A Powerful Tool for Healing and Emotional Release
|
Mar 13, 2025 |
|
98: Should I Be Over It By Now? The Truth About Grief After Stillbirth
|
Feb 27, 2025 |
|
97: How to Cope with Your Baby’s Due Date or Stillbirth Anniversary
|
Feb 20, 2025 |
|
96: Resuming Intimacy After Baby Loss: From Grief to Connection
|
Feb 13, 2025 |
|
95: Dealing with Grief While Parenting
|
Feb 06, 2025 |
|
94: The ‘What Ifs’ That Keep You Up at Night: Letting Go of Self-Blame
|
Jan 30, 2025 |
|
93: Talking About Your Baby After Loss: How to Share Their Story with Friends and Family
|
Jan 23, 2025 |
|
92: When Jealousy Hurts: Coping with Seeing Others Have What You Longed For After Baby Loss
|
Jan 16, 2025 |
|
91:When Grief Changes You: Embracing the ‘New You’ After Loss
|
Jan 09, 2025 |
|
90: New Year, Same Journey: Carrying Your Baby's Memory Forward
|
Dec 26, 2024 |
|
89.Overcoming Fear of Bonding with a New Baby After Stillbirth
|
Dec 19, 2024 |
|
88: Healing Through Movement: How Trauma-Sensitive Yoga Supports Grief Recovery
|
Dec 12, 2024 |
|
87: When Grief Feels Never-Ending: Coping With Holidays, Milestones and Triggers
|
Nov 28, 2024 |
|
86: Conquering Fear of Pregnancy After Loss
|
Nov 21, 2024 |
|
85: The Body After Baby Loss: Coping with Physical and Emotional Changes
|
Nov 14, 2024 |
|
84: From Grief to Community: The Story Behind the Rainbow Skirt Project
|
Nov 07, 2024 |
|
83: Coping with Grief Surprises: How to Handle Unexpected Waves of Emotion After Baby Loss
|
Oct 31, 2024 |
|
82: Rebuilding Relationships After Stillbirth: How to Heal with Your Partner, Friends, and Family
|
Oct 24, 2024 |
|
81:Living With Uncertainty: Navigating Grief After Stillbirth Without All the Answers
|
Oct 17, 2024 |
|
80: Breaking the Cycle of Guilt: How to Let Go After Stillbirth
|
Oct 10, 2024 |
|
79: Healing Doesn't Mean Forgetting Your Baby After Loss
|
Oct 03, 2024 |
|
78: Navigating Pregnancy After Loss with Humor and Healing
|
Oct 02, 2024 |
|
77: Self-Tending After Pregnancy Loss: Author Eileen Rosete Shares Comforting Rituals
|
Sep 19, 2024 |
|
76:Honoring Your Angel: The Delicate Decision of Reusing a Lost Child's Name
|
Sep 12, 2024 |
|
75: Couples and Grief: Insights from Couples Therapist Katie Rössler
|
Aug 29, 2024 |
|
74: Navigating the Question: How Many Children Do You Have?
|
Aug 22, 2024 |
|
73: From Heartbreak to Hope: Lucy Fraser's Fertility Journey
|
Aug 15, 2024 |
|
72: Breaking Barriers in Maternal Mental Health: An Interview with Dr. Emily Guarnotta
|
Aug 08, 2024 |
|
71: From Loss to Purpose: How Human Design Shapes Parenting and Healing
|
Aug 01, 2024 |
|
70: From Grief to Growth: Breanna Crane on Motherhood and Healing
|
Jul 25, 2024 |
|
69: How a Hospital Chaplain Supports Parents Through Infant Loss
|
Jul 11, 2024 |
|
68: Mom Stories- Ashley shares Willow's Story
|
Jun 28, 2024 |
|
67:Healing Through Self-Love and Forgiveness with Dr. Heather Browne
|
Jun 20, 2024 |
|
66: Julie Shapiro: Navigating Grief and Empowering Change Through Aubrey's Advocate
|
Jun 06, 2024 |
|
65: Improving High-Risk Pregnancy Outcomes with Parijat Deshpande
|
May 30, 2024 |
|
64: How do I live my life now that it feels so different?
|
May 23, 2024 |
|
63: Mary Matt's Unforgettable Journey: Carrying Her Stillborn Baby Until the Miraculous Birth of His Twin
|
May 09, 2024 |
|
62: At The Right Time- Lessons in Loss with Nikki Scott
|
May 02, 2024 |
|
61: Parenting After Loss with Author of "Raising Sunshine - A Guide to Parenting Through the Aftermath of Infant Death"
|
Apr 25, 2024 |
|
60: Love, Loss, and the Courage to Heal
|
Apr 18, 2024 |
|
59: From Joy to Heartache: My Emotional Spectrum in Personal Growth
|
Oct 26, 2023 |
|
58: Unconventional Paths to Family: Author Anna Maria DiDio's Journey Through Miscarriage, Divorce, and Adoption
|
Aug 17, 2023 |
|
57: Finding Health and Well-Being After Stillbirth with Erin Tennant
|
Aug 10, 2023 |
|
56: Understanding and Managing Jealousy
|
Aug 03, 2023 |
|
55: A Brave Mom's Inspiring Journey with Katie Bordelon
|
Jul 27, 2023 |
|
54: The Magic of Mind and Body: Juliet Owen Nuttall's Fertility Journey After 40 without IVF
|
Jul 20, 2023 |
|
53: Overcoming the Challenges: Kendra Alexander's Journey with PCOS, Miscarriage, and Resilience
|
Jul 13, 2023 |
|
52: Beyond the Cliches: Navigating Grief and Support with Empathy
|
Jun 29, 2023 |
|
51: Healing Through Writing: A Mother's Journey Through Pregnancy Loss and Finding Hope
|
Jun 22, 2023 |
|
50: Navigating Conflict and Grief in Relationships: Strengthening Bonds After Baby Loss with Sharon Costanzo
|
Jun 15, 2023 |
|
49: Unlocking Fertility Potential through Yoga, Ayurveda, and Reiki
|
Jun 08, 2023 |
|
48: Honoring Grieving Fathers
|
Jun 01, 2023 |
|
47: An Intuitive Eating Therapist's Story of Eating Disorder to IVF to Miscarriage- Loving Your Body Through Disappointment
|
May 25, 2023 |
|
46: Creator of the Pregnancy Loss Practitioner Program, Sharna Southan
|
May 18, 2023 |
|
44: How to Cope With Mother's Day (When You Don't Have Your Baby)
|
May 04, 2023 |
|
45: Dr. Shona Johnston- A Pediatrician's Story of Loss and How She Helps Overwhelmed Healthcare Workers
|
May 04, 2023 |
|
43: Breast Milk- All About Why it Happens, How to Cease it and Donor Milk
|
Apr 27, 2023 |
|
42: Breaking Out of the Darkness of Grief
|
Apr 20, 2023 |
|
41: My Trisomy 13 Loss Inspired me to Create a Business to Help Moms Work From Home
|
Apr 13, 2023 |
|
40: The Toll Unprocessed Grief Takes on Your Life and Your Body
|
Apr 06, 2023 |
|
39: Helping Older Children Navigate a Sibling Loss with Amy Watson
|
Mar 23, 2023 |
|
38: Messages Our Spirit Babies Send to Us with Spirit Baby Medium Debra Kilby
|
Mar 16, 2023 |
|
37: Thriving in the Workplace After Loss with Karista Marcinek, Culture Creator
|
Mar 09, 2023 |
|
36: Finding the Other Side of Challenging Situations with Dr. Heather Browne
|
Mar 02, 2023 |
|
35: Dr. Diane Speier- What Happens in the Fourth Trimester After Baby Loss
|
Feb 23, 2023 |
|
34: Rediscovering Who You Are Again After Baby Loss
|
Feb 09, 2023 |
|
33: Kyira Wacket MS,LPC-The Shame Therapist Shares Why We Feel Shame and What To Do About It
|
Feb 02, 2023 |
|
32: Sarah Jane Smith-Embodied Possibility-Reconnecting With and Loving Your Body Again After Loss
|
Jan 26, 2023 |
|
31: Clara Capano- Living Life with Clara-ty with Less Guilt and Overwhelm
|
Jan 19, 2023 |
|
30: Author Crystal Webster of Sharing Solace Tells Madelyn's Story and How She Created Unique Sharable Items to Help Grievers
|
Jan 12, 2023 |
|
29: Shannon MacFarlane's Incredible Story of Chronicling Loss Through Photography and How to Find Healing Through a Camera Lens
|
Jan 05, 2023 |
|
28: Jen Burgard- Henry's Story and How She Built a Foundation that Provides Others With Healing Gifts and Resources
|
Dec 22, 2022 |
|
27: Patty Cuevas-A Mental Health Professional's Own Loss Story and How She Reconciled her Faith
|
Dec 15, 2022 |
|
26: Grief Guide Annie McDonnell- The Benefits of Sound Baths, Qigong and Acupuncture
|
Dec 08, 2022 |
|
25: Dr. Carolina Sueldo Answers Our Questions About Why Stillbirth Happens
|
Nov 24, 2022 |
|
24: How to Navigate Thanksgiving When You Don't Feel Thankful
|
Nov 17, 2022 |
|
23: Maria Yakimchuk- Using EFT (tapping) as a Tool for Healing Grief, Postpartum Depression and Anxiety
|
Nov 10, 2022 |
|
22: Kate Carson- Sex, Love and Relationships after Baby Loss, What's Normal and How to Reconnect?
|
Nov 03, 2022 |
|
21: Anxiety in Real Time- My Own Experience and How I Released it
|
Oct 27, 2022 |
|
20: Dr. Tracey Steady Hardcastle- Dealing with Disenfranchised Grief after Recurrent Miscarriages and the Decision to be Childless Not by Choice.
|
Oct 20, 2022 |
|
19: Pregnancy & Infant Loss Awareness Day Thoughts plus a preview of my NEW COURSE!
|
Oct 13, 2022 |
|
18: Carolina Sotomayor- Reiki Master and Womb Healer
|
Oct 06, 2022 |
|
17: Navigating Jealousy After Baby Loss
|
Sep 29, 2022 |
|
16: Ashley Bush from the Unplanned Mom School- Guilt feelings about the loss of an unplanned pregnancy and how to keep your faith
|
Sep 22, 2022 |
|
15: Navigating Milestones
|
Sep 15, 2022 |
|
14: Talking to Kids About Sibling Loss
|
Sep 08, 2022 |
|
13: Handling Triggers 101
|
Sep 01, 2022 |
|
12: From a Rainbow Baby to an Empty Nest
|
Aug 25, 2022 |
|
11: 5 Ways to Get Your Confidence Back After Baby Loss
|
Aug 18, 2022 |
|
10: 10 Ways to Celebrate Your Baby
|
Aug 11, 2022 |
|
9: Letting go of Guilt
|
Aug 04, 2022 |
|
8: Preparing Your Mindset for Your Rainbow Baby
|
Jul 28, 2022 |
|
7: When Someone Close to You Loses Their Baby
|
Jul 21, 2022 |
|
6: Forgiving Your Body for Failing You
|
Jul 14, 2022 |
|
5: Permission to Heal: Allowing Yourself the Space to Grieve on Your Own Timeline
|
Jul 07, 2022 |
|
4: Communicating With Your Partner When You Grieve Differently
|
Jun 30, 2022 |
|
3: Dealing with Depression After Baby Loss
|
Jun 28, 2022 |
|
2: What is Coaching and How is it Different from Therapy?
|
Jun 24, 2022 |
|
1: The Beginning
|
Jun 21, 2022 |